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Mon, Dec 11
Healthy Chicken Larb Salad
No reviewsLeave a reviewIngredients
Chicken, Carrot, Cucumber, Vermicelli, Butter Lettuce, Soy Sauce, Lime, Onion, Green Onion, Vegetarian Oyster Sauce, Mint, Glutinous Rice Powder, Chili Flakes, Olive Oil, Salt, Pepper
- 37.2g Protein
- 21.2g Fats
- 10.4g Carbs
- 381 Calories
- 42.7g Protein
- 22.7g Fats
- 12g Carbs
- 423 Calories
Panfried Lotus Root and Pork Patties
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Choi Sum, Corn Starch, Lotus Root, Soy Sauce, Sugar, Firm Tofu, Carrot, Egg, Spring Onion, Olive Oil, Salt, Pepper
- 30.5g Protein
- 11.0g Fats
- 22.0g Carbs
- 309 Calories
- 40.4g Protein
- 14.6g Fats
- 27.0g Carbs
- 401 Calories
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Tue, Dec 12
Sichuan Marinated Sole Fish
No reviewsLeave a reviewIngredients
Sole, Potato, Long Green Bean, Cabbage, Onion, Bell Pepper, Green Onion, Chili Bean Sauce, Garlic, Soy Sauce, Jalapeno, Shallot, Chili Oil, Sugar, Chili Powder, Chili Flakes, Olive Oil, Salt, Pepper
- 30.8g Protein
- 21.5g Fats
- 13.8g Carbs
- 371 Calories
- 38.7g Protein
- 26.6g Fats
- 16.9g Carbs
- 462 Calories
Chicken Fried Rice
1 reviewLeave a reviewIngredients
Chicken, Thai Red Rice, Pine Nuts, Pineapple, Carrot, Zucchini, Onion, Egg, Ginger, Soy Sauce, Vegetarian Oyster Sauce, Rice Wine, Sesame Oil, Olive Oil, Salt, Pepper
- 31.4g Protein
- 11.6g Fats
- 67.7g Carbs
- 501 Calories
- 38.0g Protein
- 13.6g Fats
- 82.0g Carbs
- 602 Calories
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Wed, Dec 13
Thai Style Fish Cakes
No reviewsLeave a reviewIngredients
Prawn, Water Spinach, Salmon, Sole, Jasmine Rice, Long Green Bean, Tomato, Bell Pepper, Egg, Coconut Milk, Vegetarian Oyster Sauce, Palm Sugar, Curry Paste, Lime, Garlic, Lime Leaf, Shallot, Soy Sauce, Cornstarch, Chili, Olive Oil, Salt, Pepper
- 32.1g Protein
- 22.8g Fats
- 56.1g Carbs
- 557 Calories
- 39.1g Protein
- 27.6g Fats
- 67.4g Carbs
- 674 Calories
Roasted Duck Breast
1 reviewLeave a reviewIngredients
Duck, Jasmine Rice, Green Beans, Garlic, Light Soy Sauce, Orange Juice, Ginger, Shallot, Honey, 5 Spice Powder, Orange Zest, Hoi Since Sauce, Chicken Broth, Potato Starch, Olive Oil, Salt, Pepper
- 21.9g Protein
- 19.6g Fats
- 33.7g Carbs
- 399 Calories
- 26.3g Protein
- 23.7g Fats
- 40.5g Carbs
- 480 Calories
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Thu, Dec 14
Fried Vermicelli Noodles
1 reviewLeave a reviewIngredients
Pork, Rice Vermicelli, Spring Onion, Lin Chi Mushroom, Carrot, Celery, Bean Sprout, Green Cabbage, Mushroom Soy Sauce, Ginger, Garlic, Brown Sugar, Egg, Soy Sauce, Shaoxing Wine, Sugar, White Pepper Corn, Olive Oil, Salt, Pepper
- 34.2g Protein
- 11.7g Fats
- 59.5g Carbs
- 480 Calories
- 39.9g Protein
- 13.6g Fats
- 69.4g Carbs
- 560 Calories
Bulgogi Pasture Fed Beef Mince Bowl
No reviewsLeave a reviewIngredients
Beef, Japanese Rice, Onion, Green Onion, Sesame Oil, Cabbage, Carrot, Bean Sprout, Shiitake Mushroom, Spinach, Sesame, Soy Sauce, Garlic, Mirin, Sugar, Chili Paste, Apple, Pear, Corn Syrup, Apple Vinegar, Olive Oil, Salt, Pepper
- 34g Protein
- 20.2g Fats
- 37.1g Carbs
- 466 Calories
- 41.6g Protein
- 24.7g Fats
- 44.8g Carbs
- 568 Calories
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Fri, Dec 15
Taiwanese Basil Chicken
No reviewsLeave a reviewIngredients
Chicken, Oil Noodle, Napa Cabbage, Shaoxing Wine, Soy Sauce, Carrot, Garlic, Shiitake Mushroom, Tofu Skin, Sugar, Sesame Oil, Vegetarian Oyster Sauce, Chili, Cornstarch, Parsley, Brown Sugar, Basil, White Pepper, Mushroom Extract, Olive Oil, Salt, Pepper
- 37.6g Protein
- 10.5g Fats
- 31.1g Carbs
- 370 Calories
- 54.3g Protein
- 14.4g Fats
- 34.3g Carbs
- 484 Calories
Shrimp and Sole Fish
No reviewsLeave a reviewIngredients
Shrimp, Sole Fish, Oil Noodle, Carrot, Shiitake Mushroom, Garlic, Ginger, Shaoxing Wine, Oyster Sauce, Sugar, Chicken Powder, Sesame Oil, Tapioca Starch, Egg, Olive Oil, Salt, Pepper
- 55.1g Protein
- 17.4g Fats
- 45.5g Carbs
- 559 Calories
- 63.7g Protein
- 20.2g Fats
- 58.1g Carbs
- 669 Calories
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Mon, Dec 18
Burmese Style Roasted Lean Pork Tenderloin
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Baby Kailan, Baby Corn, Shiitake Mushroom, Garlic, Corn Starch, White Pepper, Palm Sugar, Vegetarian Oyster Sauce, Light Soy Sauce, Coriander, Chili Flakes, Glutinous Rice Powder, Tamarind, Red Onion, Spring Onion, Olive Oil, Salt, Pepper
- 40.5g Protein
- 5.8g Fats
- 71.2g Carbs
- 499 Calories
- 48.6g Protein
- 6.9g Fats
- 82.3g Carbs
- 585 Calories
Mongolian Style Beef
No reviewsLeave a reviewIngredients
Beef, Jasmine Rice, Broccoli, Asian Leek, Garlic, Ginger, Sesame Oil, Potato Starch, Soy Sauce, Sugar, Vegetarian Oyster Sauce, Hoi Sin Sauce, White Pepper Corn, Shaoxing Wine, Cumin, Olive Oil, Salt, Pepper
- 30.9g Protein
- 9.0g Fats
- 55.8g Carbs
- 428 Calories
- 37.6g Protein
- 11.0g Fats
- 66.1g Carbs
- 514 Calories
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Tue, Dec 19
Sauteed Beef Tenderloin
No reviewsLeave a reviewIngredients
Beef, Jasmine Rice, Chinese Green Bean, Red Bell Pepper, Onion, Corn Starch, Soy Sauce, Vegetarian Oyster Sauce, Shaoxing Wine, Garlic, Ginger, Olive Oil, Salt, Pepper
- 31.8g Protein
- 8.7g Fats
- 23.7g Carbs
- 300 Calories
- 38.1g Protein
- 10.4g Fats
- 28.0g Carbs
- 358 Calories
Satay Marinated Chicken
1 reviewLeave a reviewIngredients
Chicken, Riceberry Rice, Jasmine Rice, Broccoli, Coriander, Cumin, Turmeric, Garlic, Brown Onion, Hot Chili Powder, Lemongrass, White Sugar, Peanut Paste, Coconut Milk, Peanut Butter, Soy Sauce, Olive Oil, Salt, Pepper
- 27.5g Protein
- 14.4g Fats
- 46.3g Carbs
- 406 Calories
- 32.1g Protein
- 15.8g Fats
- 51.7g Carbs
- 455 Calories
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Wed, Dec 20
Kung Pao Chicken Stir Fry
No reviewsLeave a reviewIngredients
Chicken, Jasmine Rice, Spring Onion, Red & Green Bell Pepper, Dried Chili, Garlic, Ginger, Sichuan Peppercorn, Peanuts, Sesame Oil, Soy Sauce, Dark Soy Sauce, Hoi Sin Sauce, Chinkiang Vinegar, Shaoxing Wine, Potato Starch, Sugar, Chicken Broth, Olive Oil, Salt, Pepper
- 37.5g Protein
- 7.1g Fats
- 60.2g Carbs
- 454 Calories
- 46.1g Protein
- 8.8, 67.1g Fats
- 532g Carbs
- Calories
Taiwanese Pork Bowl
No reviewsLeave a reviewIngredients
Pork, Egg, Jasmine Rice, Baby Bok Choi, Shiitake Mushroom, Red & Yellow Pepper, Star Anise, Cinnamon, Clove, Bay Leaves, Sichuan Peppercorn, Tangerine, Blue Ginger, Light & Dark Soy Sauce, Shaoxing Wine, Shallot, Five Spice Power, Garlic, Corn Starch, Olive Oil, Salt, Pepper
- 34g Protein
- 15.7g Fats
- 31.7g Carbs
- 405 Calories
- 41g Protein
- 19g Fats
- 39.5g Carbs
- 493 Calories
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Thu, Dec 21
Lean Korean BBQ Chicken
No reviewsLeave a reviewIngredients
Chicken, Udon Noodle, Kimchi, Spring Onion, Bok Choy, Shiitake Mushroom, Chinese Cabbage, Julienne Ginger, Cherry Tomatoes, Gochujang, Honey, Tamari, Shaoxing Wine, Sesame Oil, Garlic Ginger, Sesame Seed, Peanut, Olive Oil, Salt, Pepper
- 34.7g Protein
- 12.7g Fats
- 51.5g Carbs
- 459 Calories
- 41g Protein
- 15.5g Fats
- 65.3g Carbs
- 565 Calories
Stuffed Tofu In Hakka Style
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Baby Choi Sum, Bean Curd, Shiitake Mushroom,Shallot, Garlic, Ginger, Carrot, Spring Onion, Soy Sauce, Dark Soy Sauce, Dried Black Mushroom, Shaoxing Wine, Sesame Oil, Potato Starch, Crystal Sugar, Vegetarian Oyster Sauce, Olive Oil, Salt, Pepper
- 12.7g Protein
- 12.1g Fats
- 32.6g Carbs
- 290 Calories
- 15.8g Protein
- 15.2g Fats
- 39.9g Carbs
- 359 Calories
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Fri, Dec 22
Healthy Thai Green Papaya Seafood Salad
No reviewsLeave a reviewIngredients
Prawns, Calamari, Imitation Crab, Vermicelli Noodles, Green Papaya, Red Pepper, Bean Sprout, Carrot, Onion, Garlic, Shallot, Lime Juice, Vegetarian Oyster Sauce, Light Soy Sauce, Palm Sugar, Coriander, Chili, Cilantro, Olive Oil, Salt, Pepper
- 37.6g Protein
- 5.9g Fats
- 53.7g Carbs
- 418 Calories
- 46.5g Protein
- 7.3g Fats
- 63.4g Carbs
- 505 Calories
Braised Pork Meatballs in Brown Sauce
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Pak Choi, Hard Tofu, Water Chestnuts, Ginger, Egg, Potato Starch, Sugar, Shaoxing Wine, Soy Sauce, Dark Soy Sauce, Vegetarian Oyster Sauce, Brown Sugar, Chicken Stock, Potato Starch, Olive Oil, Salt, Pepper
- 30.0g Protein
- 10.0g Fats
- 25.0g Carbs
- 310 Calories
- 39.5g Protein
- 13.3g Fats
- 30.4g Carbs
- 399 Calories
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Mon, Dec 25
Holiday
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Tue, Dec 26
Holiday
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Wed, Dec 27
Holiday
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Thu, Dec 28
Holiday
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Fri, Dec 29
Holiday
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Mon, Jan 01
Holiday
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Tue, Jan 02
Malaysian Assam Fish Curry
No reviewsLeave a reviewIngredients
Sole, Tomato, Jasmine Rice, Broccoli, Long Green Bean, Onion, Tamarind Paste, Chili Paste, Garlic, Lemongrass, Galangal, Tumeric, Sugar, Chili Powder, Shrimp Paste, Fish Masala, Olive Oil, Salt, Pepper
- 33.1g Protein
- 10.6g Fats
- 63.4g Carbs
- 481 Calories
- 40.2g Protein
- 13.3g Fats
- 78.8g Carbs
- 596 Calories
Braised Chicken Thigh
No reviewsLeave a reviewIngredients
Chicken, Jasmine Rice, Pumpkin Seeds, Fermented Black Bean, Japanese Pumpkin, Garlic, Ginger, Soy Sauce, Shaoxing Wine, Potato Starch, Sesame Oil, Sugar, Olive Oil, Salt, Pepper
- 29.9g Protein
- 18.1g Fats
- 22.9g Carbs
- 374 Calories
- 37.1g Protein
- 22.3g Fats
- 27.9g Carbs
- 460 Calories
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Wed, Jan 03
Sauteed Sliced Pork Shoulder
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Green Cabbage, Asian Leeks, Red Chili, Ginger, Garlic, Chili Bean Paste, Hoi Sin Sauce, Shaoxing Wine, Sugar, Olive Oil, Salt, Pepper
- 31.0g Protein
- 10.4g Fats
- 30.6g Carbs
- 340 Calories
- 36.6g Protein
- 12.3g Fats
- 36.0g Carbs
- 401 Calories
Chicken Laksa
No reviewsLeave a reviewIngredients
Chicken, Coconut Milk, Bok Choy, Egg Noodle, Tomato, Bean Sprout, Onion, Shiitake Mushroom, Lemongrass, Fish Sauce, Palm Sugar, Lime, Shrimp Paste, Coriander, Galangal, Chicken Stock, Turmeric, Chili Flakes, Cayenne Pepper, Chili Powder, Paprika, Olive Oil, Salt, Pepper
- 48.9g Protein
- 22.3g Fats
- 22.1g Carbs
- 485 Calories
- 58.7g Protein
- 27.5g Fats
- 26.8g Carbs
- 590 Calories
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Thu, Jan 04
Braised Minced Pork Stir Fry
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Baby Bok Choy, Egg, Dried Mushroom, Shallot, Garlic, Ginger, Five-Spice, White Pepper Powder, Vegetarian Oyster Sauce, Soy Sauce, Dark Soy Sauce, Shaoxing Wine, Brown Sugar, Olive Oil, Salt, Pepper
- 39.6g Protein
- 12.0g Fats
- 33.9g Carbs
- 402 Calories
- 47.8g Protein
- 14.5g Fats
- 41.5g Carbs
- 487 Calories
Stir Fry Beef
No reviewsLeave a reviewIngredients
Beef, Broccoli, Bean Sprout, Onion, Bell Pepper, Carrot, Thai Rice Noodle, Soy Sauce, Egg, Garlic, Green Onion, Cornstarch, Oyster Sauce, Shaoxing Wine, Sesame Oil, Five Spice, White Pepper, Baking Soda, Olive Oil, Salt, Pepper
- 31g Protein
- 23.4g Fats
- 24.9g Carbs
- 434 Calories
- 39.4g Protein
- 29.5g Fats
- 31.2g Carbs
- 548 Calories
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Fri, Jan 05
Lean Chicken and Eggplant Massaman Curry
No reviewsLeave a reviewIngredients
Chicken, Carrot, Long Green Bean, Jasmine Rice, Coconut Milk, Eggplant, Onion, Bell Pepper, Garlic, Curry Paste, Tamarind Paste, Palm Sugar, Basil, Lime, Peanut Butter, Fish Sauce, Shallot, Lemongrass, Cumin, Coriander Powder, Chili, Chili Powder, Shrimp Paste, Cardamom, Clove, Cinnamon, Nutmeg, Olive Oil, Salt, Pepper
- 46.1g Protein
- 13.5g Fats
- 44g Carbs
- 482 Calories
- 52.7g Protein
- 16.1g Fats
- 56.8g Carbs
- 583 Calories
Spicy Braised Beef Rib Finger
No reviewsLeave a reviewIngredients
Beef, Jasmine Rice, Celtus, Choy Sum, Szechuan Chilli Paste, Ginger, Green Onion, Sugar, Shaoxing Wine, Chicken Powder, Dark Soya Sauce, Black Cardamon, Chinese Cinnamon, Star Anise, Sesame Oil, Tapioca Starch, Olive Oil, Salt, Pepper
- 18.5g Protein
- 18.0g Fats
- 40.5g Carbs
- 419 Calories
- 23.5g Protein
- 23.0g Fats
- 50.0g Carbs
- 527 Calories
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Mon, Jan 08
Stir Fried Black Pepper Beef
No reviewsLeave a reviewIngredients
Beef, Jasmine Rice, Soy Sauce, Vegetarian Oyster Sauce, Potato Starch, Sugar, Sesame Oil, Garlic, Ginger, Onion, Carrot, Baby Corn, Red Bell Pepper, Oyster Mushroom, Spring Onion, Olive Oil, Salt, Pepper
- 30.0g Protein
- 19.3g Fats
- 36.8g Carbs
- 441 Calories
- 35.9g Protein
- 23.1g Fats
- 43.6g Carbs
- 526 Calories
Thai Style Steamed Fish
No reviewsLeave a reviewIngredients
Sole, Bok Choy, Jasmine Rice, Shiitake Mushroom, Palm Sugar, Fish Sauce, Garlic, Lime, Oyster Sauce, Coriander, Chili, Shaoxing Wine, Olive Oil, Salt, Pepper
- 30.3g Protein
- 9.1g Fats
- 62.4g Carbs
- 459 Calories
- 35.9g Protein
- 10.7g Fats
- 70.4g Carbs
- 528 Calories
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Tue, Jan 09
Mandarin Orange Chicken With Bok Choi, Shredded Carrots, Garlic Ginger & Vegetable Fried Rice
No reviewsLeave a reviewIngredients
Chicken, Egg, Thai Red Rice, White Onion, Spring Onion, Bok Choy, Carrot, Julienne Ginger, Rice Vinegar, Lemon & Orange Julice, Light Soy Sauce, Shallot, Orange, Brown Sugar, Honey, Ginger, Garlic, Chili, Corn Starch, Olive Oil, Salt, Pepper
- 43.5g Protein
- 11.1g Fats
- 41.5g Carbs
- 440 Calories
- 52.4g Protein
- 13.6g Fats
- 50.3g Carbs
- 533 Calories
Yangzhou Fried Rice
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Shrimp, Carrot, Celtuce, Onion, Garlic, Egg, Soy Sauce, Honey, Star Anise, Baking Soda, Red Colouring Powder, Liq Mei Kuei Lu Chiew, Dijon Mustard, Chu Hou Kum Chun Paste, Sesame Paste, Tamari, Sweet Chili Sauce, Sugar, Olive Oil, Salt, Pepper
- 26.6g Protein
- 13.4g Fats
- 23.2g Carbs
- 320 Calories
- 34.2g Protein
- 17.2g Fats
- 29.8g Carbs
- 411 Calories
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Wed, Jan 10
Steamed Chicken Thigh
No reviewsLeave a reviewIngredients
Chicken, Jasmine Rice, Choi Sum, Black Mushroom, Daylily, Fungus, Red Dates, Spring Onion, Ginger, Soy Sauce, Dark Soy Sauce, Vegetarian Oyster Sauce, Rice Wine, Sesame Oil, Potato Starch, Olive Oil, Salt, Pepper
- 34.5g Protein
- 14.0g Fats
- 22.2g Carbs
- 353 Calories
- 40.7g Protein
- 16.5g Fats
- 26.1g Carbs
- 415 Calories
Char Siu Pork Shoulder
1 reviewLeave a reviewIngredients
Pork, Bok Choy, Jasmine Rice, Carrot, Broccoli, Onion, Egg, Green Onion, Garlic, Chu Hou Sauce, Sweet Chili Sauce, Honey, Sugar, Coriander, Tahini, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Dijon Mustard, Olive Oil, Salt, Pepper
- 39.1g Protein
- 24.8g Fats
- 50.7g Carbs
- 582 Calories
- 44.4g Protein
- 27.2g Fats
- 59.2g Carbs
- 659 Calories
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Thu, Jan 11
Sichuan Style Mapo Tofu
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Firm Silken Tofu, Ginger, Garlic, Chili-Bean Paste, Shaoxing Wine, Chicken Stock, Sichuan Pepper Oil, Potato Starch, Chili Oil, Spring Onion, Olive Oil, Salt, Pepper
- 30.8g Protein
- 15.7g Fats
- 27.2g Carbs
- 373 Calories
- 35.6g Protein
- 18.1g Fats
- 32.8g Carbs
- 437 Calories
Sweet & Spicy Gochujang Sesame Chicken Meatballs With Charred Broccoli, Cherry Tomatoes & Egg Noodles
No reviewsLeave a reviewIngredients
Chicken, Egg Noodle, Broccoli, Tomato, Egg, Bread Crumbs, Gochujang, Tamari, Garlic, Ginger, Green Onion, Coriander, Sesame, Tamari, Honey, Rice Wine Vinegar, Yoghurt, Olive Oil, Salt, Pepper
- 34.9g Protein
- 21.8g Fats
- 40.6g Carbs
- 498 Calories
- 41.6g Protein
- 25.7g Fats
- 47.9g Carbs
- 589 Calories
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Fri, Jan 12
Soya Sauce Duck Breast
No reviewsLeave a reviewIngredients
Duck, Jasmine Rice, Tofu, Shanghai Brassica, Chinese Cinnamon, Star Anise, Bay Leaves, Ginger, Green Onion, Black Cardamon, Light & Dark Soya Sauce, Shaoxing Wine, Rock Sugar, Olive Oil, Salt, Pepper
- 16.3g Protein
- 14.0g Fats
- 35.2g Carbs
- 332 Calories
- 24.4g Protein
- 21.6g Fats
- 38.3g Carbs
- 445 Calories
Sweet and Sour Style Oven Baked Barramundi
No reviewsLeave a reviewIngredients
Barramundi, Bell Pepper, Jasmine Rice, Pineapple, Onion, Ketchup, Sugar, Garlic, Rice Vinegar, Green Onion, Worcestershire, Shallot, Chili, Olive Oil, Salt, Pepper
- 35.3g Protein
- 7.5g Fats
- 58.4g Carbs
- 441 Calories
- 42.2g Protein
- 8.5g Fats
- 70.2g Carbs
- 525 Calories
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Mon, Jan 15
Steamed Pork Shoulder
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Choi Sum, Tofu Puff, Celtuce, Red Chili, Spring Onion, Fermented Yellow Soybean Sauce, Pickled Salted Plums, Shaoxing Wine, Soy Sauce, Ginger, Garlic, Potato Starch, Sesame Oil, White Pepper Corn, Olive Oil, Salt, Pepper
- 24.2g Protein
- 11.1g Fats
- 17.4g Carbs
- 266 Calories
- 29.8g Protein
- 13.6g Fats
- 20.6g Carbs
- 324 Calories
Chili Lime Roasted Sole Fish
1 reviewLeave a reviewIngredients
Sole Fish, Rice Stick, Garlic, Coriander, Fish Sauce, Lime, Palm Sugar, Chili, Broccoli, Green Peas, Eggplant, Green Pepper, Ginger, Green Curry Paste, Lemongrass, Coconut Milk, Olive Oil, Salt, Pepper
- 31.7g Protein
- 9.3g Fats
- 59.7g Carbs
- 449 Calories
- 38.4g Protein
- 11.4g Fats
- 72.7g Carbs
- 547 Calories
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Tue, Jan 16
Stir Fried Beef Slice
No reviewsLeave a reviewIngredients
Beef, Vermicelli, Preserved Vegetable, Red & Green Bell Pepper, Egg, Fermented Black Bean, Garlic, Ginger, Shallot, Shaoxing Wine, Sugar, Light & Dark Soy Sauce, Oyster Sauce, Tapioca Starch, Chicken Powder, Baking Soda, Olive Oil, Salt, Pepper
- 37.1g Protein
- 25.3g Fats
- 44.5g Carbs
- 554 Calories
- 42.3g Protein
- 28.7g Fats
- 57.1g Carbs
- 655 Calories
Teriyaki Glazed Chicken Skewers
No reviewsLeave a reviewIngredients
Chicken, Yellow Egg Noodles, Red Pepper, Oyster Sauce, Ketchup, Sugar Bean, Carrot, White Cabbage, White Onion, Bean Sprouts, Edamame, Tamari, Honey, Rice Vinegar, Spring Onion, Sesame, Sugar, Garlic, Ginger, Corn Starch, Seasme Oil, Olive Oil, Salt, Pepper
- 42.7g Protein
- 13.5g Fats
- 33.4g Carbs
- 426 Calories
- 52.8g Protein
- 16g Fats
- 39.3g Carbs
- 513 Calories
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Wed, Jan 17
Sauteed String Beans & Minced Pork
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, String Bean, Garlic, Ginger, Sugar, Shaoxing Wine, Soy Sauce, XO Sauce, Ground White Pepper Corn, Sesame Oil, Red Long Chili, Olive Oil, Salt, Pepper
- 31.9g Protein
- 11.8g Fats
- 24.6g Carbs
- 332 Calories
- 38.2g Protein
- 14.1g Fats
- 29.1g Carbs
- 397 Calories
Sesame Tuna
No reviewsLeave a reviewIngredients
Tuna Loin, Udon Noodles, Choy Sum, Carrot, Red Pepper, Cabbage, Shitake Mushrooms, Edamame, Oyster Sauce, Tamari, Black & White Sesame, Corn Starch, Seseame Oil, Olive Oil, Salt, Pepper
- 42.8g Protein
- 13.5g Fats
- 40.7g Carbs
- 455 Calories
- 51.4g Protein
- 16g Fats
- 48.9g Carbs
- 546 Calories
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Thu, Jan 18
Thai Style Roasted Pork Tenderloin
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Baby Kailan, Baby corn, Shitake Mushroom, Red Onion, Spring onion, Light Soy Sauce, Fish Sauce, Oyster Sauce, Tamarind Jus, Garlic, Coriander Root, White Pepper, Glutinous Rice Powder, Palm Sugar, Corn Starch, Dried Chili, Olive Oil, Salt, Pepper
- 39.6g Protein
- 5.7g Fats
- 71g Carbs
- 494 Calories
- 47.5g Protein
- 6.7g Fats
- 82.1g Carbs
- 579 Calories
Slow Cooked Chicken Thigh
No reviewsLeave a reviewIngredients
Chicken, Jasmine Rice, Choi Sum, Ginger, Spring Onion, Sand Ginger Powder, Shaoxing Wine, Chicken Stock, Olive Oil, Salt, Pepper
- 24.0g Protein
- 13.2g Fats
- 16.6g Carbs
- 281 Calories
- 32.8g Protein
- 15.0g Fats
- 17.7g Carbs
- 337 Calories
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Fri, Jan 19
Garlic & Ginger Marinated Chicken Breast
No reviewsLeave a reviewIngredients
Chicken, Jasmine Rice, White Onion, Carrot, Spring Onion, Baby Choy Sum, Red Onion, Red Pepper, Cherry Tomato, Lemon Juice, Garlic, Ginger, Black Vinegar, Tamari, Amchur, Turmeric, Cilantro, Mint, Coriander, Red Chili, Kecap Manis, Sambal Olek, Olive Oil, Salt, Pepper
- 40.5g Protein
- 8.7g Fats
- 49.3g Carbs
- 437 Calories
- 48.3g Protein
- 10g Fats
- 60g Carbs
- 523 Calories
Spicy Braised Shrimp
No reviewsLeave a reviewIngredients
Shrimp, Jasmine Rice, Green Beans, Tofu, Ginger, Garlic, Shaoxing Wine, Garlic Chili Sauce, Sugar, Dark Soy Sauce, Tapioca Starch, Sesame Oil, Olive Oil, Salt, Pepper
- 47.7g Protein
- 20.1g Fats
- 38.5g Carbs
- 526 Calories
- 59.8g Protein
- 25.5g Fats
- 42.8g Carbs
- 640 Calories
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Sides
Protein Pot - Flavour of the week
2 reviewsLeave a reviewFlavour of the week
Ingredients
Chocolate Peanut Butter Protein Pot: Oats, Chocolate Protein Powder, Peanut Butter, Bananas, Yoghurt, Milk | Strawberry & Apple Protein Pot: Oats, Strawberry Protein Powder, Frozen Strawberries, Julienne Green Apple, Yoghurt, Milk | Vanilla & Mixed Berry Protein Pot: Oats, Vanilla Protein Powder, Frozen Mixed Berries, Yoghurt, Milk
Fresh Juice 300mL - Apple, Pineapple, Guava and Kale
No reviewsLeave a reviewIngredients
Apple Juice, Pineapple Juice, Guava, Kale Juice
- 0.7g Protein
- 0g Fats
- 11.8g Carbs
- 147 Calories
- 0.7g Protein
- 0g Fats
- 11.8g Carbs
- 147 Calories
Fresh Juice 300mL - Apple, Beetroot, Grapefruit and Lemon
No reviewsLeave a reviewIngredients
Apple Juice, Beetroot Juice, Grapefruit Juice, Lemon Juice
- 0g Protein
- 0g Fats
- 33.9g Carbs
- 132 Calories
- 0g Protein
- 0g Fats
- 33.9g Carbs
- 132 Calories
Barebells Protein Bar 55g - Caramel Choco
No reviewsLeave a reviewIngredients
Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol, Bovine Collagen Hydrolysate, Polydextrose, Cocoa Butter, Water, Soy Protein Isolate, Dry Whole Milk, Sunflower Oil, Unsweetened Chocolate, Tapioca Starch, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sunflower Lecithin, Sucralose
- 20g Protein
- 7g Fats
- 20g Carbs
- 200 Calories
- 20g Protein
- 7g Fats
- 20g Carbs
- 200 Calories
Barebells Protein Bar 55g - Salty Peanut
No reviewsLeave a reviewIngredients
Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (Peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose
- 20g Protein
- 8g Fats
- 18g Carbs
- 200 Calories
- 20g Protein
- 8g Fats
- 18g Carbs
- 200 Calories
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