• Mon, Mar 24  


     


    Asian

    Kung Pao Chicken

    Ingredients

    Chicken, Bell Pepper, Broccoli, Egg Noodle, Carrot, Onion, Garlic, Sugar, Soy Sauce, Ginger, Cashew, Hoisin, Chili Bean Sauce, Sesame Oil, Green Onion, Zhenjiang Vinegar, Olive Oil, Salt, Pepper

    • 41.5g Protein
    • 12.6g Fats
    • 40.4g Carbs
    • 441 Calories
    • 50.6g Protein
    • 14.8g Fats
    • 49.2g Carbs
    • 532 Calories
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    Balanced

    Thai Style Roasted Lean Pork Tenderloin

    Ingredients

    Pork, Kai Lan, Jasmine Rice, Corn, Shiitake Mushroom, Palm Sugar, Fish Sauce, Tamarind, Garlic, Onion, Soy Sauce, Oyster Sauce, Cornstarch, Glutinous Rice, Chili Flakes, Coriander, Green Onion, White Pepper, Olive Oil, Salt, Pepper

    • 54.4g Protein
    • 9.6g Fats
    • 78.5g Carbs
    • 618 Calories
    • 45.3g Protein
    • 8g Fats
    • 71.7g Carbs
    • 540 Calories
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  • Tue, Mar 25  


     


    Asian

    Sauteed Beef Tenderloin

    Ingredients

    Beef, Jasmine Rice, Long Green Bean, Bell Pepper, Onion, Garlic, Soy Sauce, Cornstarch, Oyster Sauce, Shaoxing Wine, Ginger, Sesame Oil, Beef Stock, Olive Oil, Salt, Pepper

    • 36.8g Protein
    • 12.4g Fats
    • 61.5g Carbs
    • 505 Calories
    • 43.4g Protein
    • 14.6g Fats
    • 71.3g Carbs
    • 590 Calories
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    Balanced

    Satay Marinated Chicken

    Ingredients

    Chicken, Broccoli, Coconut Milk, Carrot, Sugar, Thai Rice Noodle, Onion, Gado Gado, Bean Sprout, Bell Pepper, Chive, Straw Mushroom, Egg, Tofu, Soy Sauce, Peanut Butter, Tamarind, Lemongrass, Fish Sauce, Coriander, Ketchup, Palm Sugar, Cumin, Turmeric, Fennel, Sweet Chili Sauce, Coriander Powder, Ginger Powder, Chili Powder, White Pepper, Olive Oil, Salt, Pepper

    • 61.4g Protein
    • 26.7g Fats
    • 52.8g Carbs
    • 697 Calories
    • 52.2g Protein
    • 24.7g Fats
    • 48.3g Carbs
    • 624 Calories
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  • Wed, Mar 26  


     


    Asian

    Steamed Tofu and Minced Pork

    Ingredients

    Tofu, Choy Sum, Pork, Jasmine Rice, Soy Sauce, Green Onion, Shaoxing Wine, Oyster Sauce, Sesame Oil, Water Chestnut, Chili, Cornstarch, Garlic, White Pepper, Sugar, Olive Oil, Salt, Pepper

    • 22.8g Protein
    • 17.7g Fats
    • 57.3g Carbs
    • 480 Calories
    • 32.5g Protein
    • 25.8g Fats
    • 71.6g Carbs
    • 649 Calories
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    Balanced

    Tamarind and Pineapple Fish Fillet

    Ingredients

    Pacific Dory, Broccoli, Tomato, Brown Rice, Pineapple, Onion, Tamarind, Chili Paste, Lemongrass, Galangal, Coriander, Garlic, Turmeric, Olive Oil, Salt, Pepper

    • 34.6g Protein
    • 13.1g Fats
    • 60g Carbs
    • 496 Calories
    • 28.4g Protein
    • 10.6g Fats
    • 48.6g Carbs
    • 403 Calories
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  • Thu, Mar 27  


     


    Asian

    Mongolian Style Beef and Broccoli

    Ingredients

    Beef, Broccoli, Jasmine Rice, Leek, Soy Sauce, Hoisin, Cornstarch, Oyster Sauce, Garlic, Shaoxing Wine, Ginger, Cumin, Sugar, Sesame Oil, White Pepper, Olive Oil, Salt, Pepper

    • 39.6g Protein
    • 17.2g Fats
    • 62.7g Carbs
    • 564 Calories
    • 45.5g Protein
    • 19.7g Fats
    • 72.8g Carbs
    • 651 Calories
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    Balanced

    Taiwanese Pork Bowl

    Ingredients

    Egg, Pork, Bok Choy, Bell Pepper, Jasmine Rice, Soy Sauce, Onion, Shaoxing Wine, Shiitake Mushroom, Garlic, Palm Sugar, Cornstarch, Galangal, Green Onion, Cinnamon, Clove, Star Anise, Bay Leaf, Five Spice, Tangerine Peel, Olive Oil, Salt, Pepper

    • 43.8g Protein
    • 27.0g Fats
    • 69.3g Carbs
    • 695 Calories
    • 35.9g Protein
    • 21.9g Fats
    • 59.1g Carbs
    • 577 Calories
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  • Fri, Mar 28  


     


    Asian

    Braised Pork Meatballs in Brown Sauce

    Ingredients

    Pork, Bok Choy, Jasmine Rice, Tofu, Water Chestnut, Egg, Oyster Sauce, Soy Sauce, Cornstarch, Shaoxing Wine, Ginger, Brown Sugar, Sugar, Chicken Stock, Olive Oil, Salt, Pepper

    • 33.0g Protein
    • 18.2g Fats
    • 57.1g Carbs
    • 524 Calories
    • 39.5g Protein
    • 21.8g Fats
    • 67.0g Carbs
    • 622 Calories
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    Balanced

    Lean Korean BBQ Chicken

    Ingredients

    Chicken, Udon Noodle, Bok Choy, Cabbage, Kimchi, Chili Paste, Tomato, Shiitake Mushroom, Green Onion, Sesame Oil, Honey, Shaoxing Wine, Peanut, Soy Sauce, Ginger, Garlic, Sesame, Olive Oil, Salt, Pepper

    • 65.3g Protein
    • 18.7g Fats
    • 50.3g Carbs
    • 631 Calories
    • 55.5g Protein
    • 15.8g Fats
    • 41g Carbs
    • 528 Calories
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  • Extra Meals (available every day)

    Low
    Carb

    Steak and Mesclun Salad

    Ingredients

    Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Butter, Garlic, White Truffle Oil, Thyme, Olive Oil, Salt, Pepper

    • 24.7g Protein
    • 37.6g Fats
    • 13g Carbs
    • 489 Calories
    • 24.7g Protein
    • 37.6g Fats
    • 13g Carbs
    • 489 Calories
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    Low
    Carb

    Sous Vide Chicken Breast in Mushroom Gravy

    Ingredients

    Chicken, Broccoli, Sugar Bean, Pea, Button Mushroom, Butter, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper

    • 64.0g Protein
    • 17.4g Fats
    • 23.5g Carbs
    • 507 Calories
    • 53.1g Protein
    • 14.0g Fats
    • 18.9g Carbs
    • 414 Calories
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    Balanced

    Sous Vide Chicken Breast in Mushroom Gravy

    Ingredients

    Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper

    • 64.6g Protein
    • 16.5g Fats
    • 51.1g Carbs
    • 611 Calories
    • 53.7g Protein
    • 13.3g Fats
    • 42.1g Carbs
    • 503 Calories
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    Balanced

    Thai Style Roasted Lean Pork Tenderloin

    Ingredients

    Pork, Kai Lan, Jasmine Rice, Corn, Shiitake Mushroom, Palm Sugar, Fish Sauce, Tamarind, Garlic, Onion, Soy Sauce, Oyster Sauce, Cornstarch, Glutinous Rice, Chili Flakes, Coriander, Green Onion, White Pepper, Olive Oil, Salt, Pepper

    • 54.4g Protein
    • 9.6g Fats
    • 78.5g Carbs
    • 618 Calories
    • 45.3g Protein
    • 8g Fats
    • 71.7g Carbs
    • 540 Calories
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    Balanced

    Surf & Turf

    Ingredients

    Beef, Broccoli, Button Mushroom, Mashed Potato, Prawn, Tomato, Milk, Butter, Red Wine, Beef Stock, Garlic, Demi Glace, Onion, Cajun, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 52.8g Protein
    • 27.4g Fats
    • 27.7g Carbs
    • 569 Calories
    • 43.6g Protein
    • 23.9g Fats
    • 24.9g Carbs
    • 489 Calories
    • 63.3g Protein
    • 32.6g Fats
    • 33.7g Carbs
    • 681 Calories
    Order Now
    Low
    Carb

    Surf & Turf

    Ingredients

    Broccoli, Beef, Button Mushroom, Prawn, Tomato, Red Wine, Beef Stock, Butter, Garlic, Demi Glace, Onion, Cajun, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 52.9g Protein
    • 24.5g Fats
    • 20.2g Carbs
    • 513 Calories
    • 44.1g Protein
    • 22.2g Fats
    • 20.2g Carbs
    • 457 Calories
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    Veggie

    Chickpea and Mesclun Salad

    Ingredients

    Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper

    • 13.2g Protein
    • 32.4g Fats
    • 20.5g Carbs
    • 426 Calories
    • 13.2g Protein
    • 32.4g Fats
    • 20.5g Carbs
    • 426 Calories
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    Low
    Carb

    Thai Style Roasted Lean Pork Tenderloin

    Ingredients

    Pork, Kai Lan, Corn, Shiitake Mushroom, Palm Sugar, Garlic, Fish Sauce, Tamarind, Cornstarch, Onion, Soy Sauce, Oyster Sauce, Glutinous Rice, Chili Flakes, Coriander, Green Onion, White Pepper, Olive Oil, Salt, Pepper

    • 53g Protein
    • 11.4g Fats
    • 47g Carbs
    • 503 Calories
    • 43.8g Protein
    • 9.5g Fats
    • 42.7g Carbs
    • 432 Calories
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  • Sides

    SUPERnatural+ Rapid Electrolytes - 6-pack

    Ingredients

    Salt, Acidity Regulator (Citric Acid), Sodium Citrate, Calcium Lactate, Potassium Citrate, Flavour, Magnesium Sulfate, Vitamin C, Sea Salt, Sweetener (Steviol Glycosides), Vitamin B3, Zinc Citrate, Pantothenic Acid, Vitamin B6, Calcium Hydrogen Phosphate, Vitamin B12

    • 0g Protein
    • 0g Fats
    • 3g Carbs
    • 14 Calories
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    Barebells Protein Bar 55g - Salty Peanut

    Ingredients

    Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (Peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose

    • 20g Protein
    • 8g Fats
    • 18g Carbs
    • 200 Calories
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    Strawberry & Apple High-Protein Overnight Oats

    Friday

    Ingredients

    Milk, Oats, Strawberry, Strawberry Protein Powder, Green Apple, Yoghurt

    • 28.5g Protein
    • 13.3g Fats
    • 53.2g Carbs
    • 447 Calories
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    Vanilla & Mixed Berry High-Protein Overnight Oats

    Tuesday

    Ingredients

    Milk, Oats, Berry Mix, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.3g Fats
    • 50.6g Carbs
    • 438 Calories
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    Peanut Butter, Banana & Chocolate High-Protein Overnight Oats

    Monday

    Ingredients

    Milk, Oats, Banana, Chocolate Protein Powder, Peanut Butter, Yoghurt

    • 29.1g Protein
    • 17.5g Fats
    • 55.0g Carbs
    • 494 Calories
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    Barebells Protein Bar 55g - Cookie & Cream

    Ingredients

    milk proteins, humectant (glycerol), sweeteners (maltitol, sucralose, polydextrose), cocoa butter, water, whole milk powder, flavourings, sunflower oil, cocoa mass, skimmed milk powder, emulsifier (lecithins), acidity regulators (sodium hydroxide, potassium carbonate), may contain gluten, soy, peanuts, and nuts.

    • 20g Protein
    • 6.4g Fats
    • 17g Carbs
    • 190 Calories
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    Mango High-Protein Overnight Oats

    Wednesday

    Ingredients

    Milk, Mango, Oats, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.5g Fats
    • 56.8g Carbs
    • 464 Calories
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    Red Dragonfruit & Pear High-Protein Overnight Oats

    Thursday

    Ingredients

    Milk, Oats, Dragon Fruit, Pear, Vanilla Protein Powder, Yoghurt

    • 28.8g Protein
    • 13.5g Fats
    • 54.6g Carbs
    • 455 Calories
    Order Now

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