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28 Nov - 02 Dec

  • Mon, Nov 28

    Breakfast

    Farmer's Market Scrambled Eggs & Hamwith Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

    • 31.1g Protein
    • 18.5g Fats
    • 22.5g Carbs
    • 381 Calories
    • 39.7g Protein
    • 23.5g Fats
    • 26.2g Carbs
    • 476 Calories

    Lunch

    Chicken & Eggplant Massaman Currywith Green Beans & Carrots

    • 40.8g Protein
    • 10.1g Fats
    • 33.7g Carbs
    • 389 Calories
    • 50.0g Protein
    • 12.7g Fats
    • 42.7g Carbs
    • 485 Calories

    Dinner

    Lemon & Herb Baked Rainbow Troutwith Dill Mustard Sauce, Roasted Broccoli & Beans

    • 35.8g Protein
    • 25.2g Fats
    • 22.4g Carbs
    • 459 Calories
    • 43.7g Protein
    • 30.4g Fats
    • 27.6g Carbs
    • 558 Calories
  • Tue, Nov 29

    Breakfast

    Chicken Omelettewith Asparagus, Sundried Tomato, Red Onion, Basil Pistou & Chevre

    • 34.9g Protein
    • 16.3g Fats
    • 9.4g Carbs
    • 324 Calories
    • 45.2g Protein
    • 21.1g Fats
    • 13.2g Carbs
    • 424 Calories

    Lunch

    Cha Ca La Vong - Hanoi Turmeric Marinated Snapperwith Dill, Pickled Vegetables and Nuoc Cham

    • 33.6g Protein
    • 10.7g Fats
    • 24.9g Carbs
    • 330 Calories
    • 42.1g Protein
    • 11.5g Fats
    • 29.4g Carbs
    • 390 Calories

    Dinner

    Coconut Chicken Currywith Cauliflower, Green Peppers & Tomato

    • 39.9g Protein
    • 13.4g Fats
    • 21.9g Carbs
    • 368 Calories
    • 46.0g Protein
    • 16.2g Fats
    • 27.0g Carbs
    • 438 Calories
  • Wed, Nov 30

    Breakfast

    Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander and Pickled Shallots

    • 34.4g Protein
    • 14.7g Fats
    • 12.8g Carbs
    • 321 Calories
    • 41.1g Protein
    • 18.4g Fats
    • 13.7g Carbs
    • 385 Calories

    Lunch

    Chipotle Turkey Chilliwith Sauteed Peppers, Onions, Steamed Okra & Pepper Jack

    • 36.6g Protein
    • 11.1g Fats
    • 27.4g Carbs
    • 356 Calories
    • 43.8g Protein
    • 12.9g Fats
    • 34.4g Carbs
    • 429 Calories

    Dinner

    Cajun Honey Pork Tenderloinwith Roasted Cauliflower & Broccolini

    • 36.7g Protein
    • 16.3g Fats
    • 19.8g Carbs
    • 321 Calories
    • 43.1g Protein
    • 20.3g Fats
    • 25.1g Carbs
    • 386 Calories
  • Thur, Dec 01

    Breakfast

    Poached Eggs & Chicken Breastwith Gochujang Tomato Sauce, Zucchini, Pickled Red Onions & Herbs

    • 34.4g Protein
    • 18.2g Fats
    • 12.5g Carbs
    • 352 Calories
    • 42.0g Protein
    • 24.9g Fats
    • 15.4g Carbs
    • 454 Calories

    Lunch

    Sichuan Marinated Sole Fishwith Sauteed Cabbage, Carrots, Asparagus & Mushrooms

    • 31.6g Protein
    • 21.4g Fats
    • 15.4g Carbs
    • 380 Calories
    • 38.3g Protein
    • 26.8g Fats
    • 20.2g Carbs
    • 475 Calories

    Dinner

    Beef Bolognesewith Shaved Parmesan & Zucchini Noodles

    • 34.1g Protein
    • 11.3g Fats
    • 16.1g Carbs
    • 302 Calories
    • 42.1g Protein
    • 14.3g Fats
    • 20.0g Carbs
    • 377 Calories
  • Fri, Dec 02

    Breakfast

    Smoked Salmon Frittatawith Red Onion, Black Olives, Cherry Tomatoes & Cream Cheese

    • 29.8g Protein
    • 23.9g Fats
    • 8.2g Carbs
    • 367 Calories
    • 35.6g Protein
    • 29.9g Fats
    • 10.3g Carbs
    • 453 Calories

    Lunch

    Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers & Snow Peas

    • 39.3g Protein
    • 23.0g Fats
    • 20.5g Carbs
    • 446 Calories
    • 46.7g Protein
    • 28.3g Fats
    • 26.2g Carbs
    • 546 Calories

    Dinner

    Seared Barramundiwith Lemongrass Gazpacho, Asparagus, Green Beans & Cherry Tomatoes

    • 34.8g Protein
    • 11.8g Fats
    • 13.5g Carbs
    • 299 Calories
    • 42.1g Protein
    • 14.3g Fats
    • 16.9g Carbs
    • 364 Calories

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