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Mon, Oct 02
Holiday
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Tue, Oct 03
Poached Eggs and Italian Sausage Patty
1 reviewLeave a reviewIngredients
Egg, Pork, Spinach, White Beans, Garlic, Sage, Onion, Tomato, Red Wine Vinegar, Parsley, Garlic, Onion, Basil, Paprika, Chili, Fennel, Brown Sugar, Oregano, Thyme, Olive Oil, Salt, Pepper
- 37.3g Protein
- 32.2g Fats
- 11.6g Carbs
- 459 Calories
- 43.3g Protein
- 37.7g Fats
- 14.6g Carbs
- 539 Calories
Chicken a La Romana
No reviewsLeave a reviewIngredients
Chicken, Serrano Ham, Jade & Yellow Zucchini, Red & Yellow Pepper, Shitake Mushroom, Red Onion, Garlic, Tomato, Cherry Tomato, White Wine, Thyme, Oregano, Caper, Olive Oil, Salt, Pepper
- 47g Protein
- 9.4g Fats
- 18.9g Carbs
- 349 Calories
- 58.4g Protein
- 11.3g Fats
- 22.4g Carbs
- 425 Calories
Padang Beef Rendang
1 reviewLeave a reviewIngredients
Beef, Shitake Mushroom, Carrot, Morning Glory, Shallot, Galangal, Lemongrass, Garlic, Chili, Coconut Oil, Cinnamon, Cloves, Cardamom, Star Anise, Coconut, Tamarind, Kaffir Lime Leaves, Palm Sugar, Olive Oil, Salt, Pepper
- 31.5g Protein
- 13.5g Fats
- 14.3g Carbs
- 304 Calories
- 37.8g Protein
- 16.3g Fats
- 17.5g Carbs
- 368 Calories
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Wed, Oct 04
Country Breakfast Bowl
Ingredients
Egg, Potato, Red Onion, Red Pepper, Green Pepper, Ham, Tomato, Shallot, Garlic, Thyme, Rosemary, Cheddar Cheese, Olive Oil, Salt, Pepper
- 31.8g Protein
- 13.9g Fats
- 35.4g Carbs
- 394 Calories
- 39.2g Protein
- 17.8g Fats
- 44.3g Carbs
- 494 Calories
Mediterranean Roasted Sole Fish
No reviewsLeave a reviewIngredients
Sole Fish, Eggplant, Red Pepper, Red Onion, Butter, Shallot, Garlic, Cumin, Green Onion, Olive Oil, Salt, Pepper
- 30.6g Protein
- 14.7g Fats
- 15.2g Carbs
- 316 Calories
- 37g Protein
- 18.4g Fats
- 20.2g Carbs
- 394 Calories
Makhani Coconut Chicken
1 reviewLeave a reviewIngredients
Chicken,Broccoli,Long Bean,Green Pea,Tomato,Ginger, Garlic,Garam Masala,Lemon,Kasoori Methi,Nutmeg, Mustard Oil,Cumin,Garam & Chat Masala,Yoghurt, Cinnamon, Cardamom, Curry Leaf,Coconut Milk, Tomato,Chili,Mustard, Sugar,Cashew,Wesson & Olive Oil,Salt,Pepper
- 38.3g Protein
- 18.3g Fats
- 28.1g Carbs
- 430 Calories
- 47g Protein
- 23.4g Fats
- 37.2g Carbs
- 547 Calories
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Thu, Oct 05
Greek Omelette
No reviewsLeave a reviewIngredients
Egg, Chicken Breast, Jade Zucchini, Tomato, Feta, Red Onion, Kalamata Olives, Olive Oil, Salt, Pepper
- 34g Protein
- 21.1g Fats
- 3.1g Carbs
- 338 Calories
- 44.8g Protein
- 27.4g Fats
- 4.3g Carbs
- 443 Calories
Texas Style Pulled BBQ Chicken
No reviewsLeave a reviewIngredients
Chicken, Spinach, Red & Green Peppers, White & Red Onion, Tomato, Beef Stock, Honey, Apple Cider Vinegar, L&P Sauce, Dijon Mustard, Chili, Onion, Garlic, Smoked Parika, Parsely, Olive Oil, Salt, Pepper
- 35.1g Protein
- 9g Fats
- 29.2g Carbs
- 339 Calories
- 45.4g Protein
- 11.3g Fats
- 36.8g Carbs
- 431 Calories
Vietnamese Style Caramelized Minced Pork
No reviewsLeave a reviewIngredients
Pork, Choy Sum, Carrot, Red Pepper, Cabbage, Bean Sprout, Shitake Mushroom, White Onion, Ginger, Garlic, Chili, Palm Sugar, Fish Sauce, Lime Juice, Spring Onion, Seseame Oil, Olive Oil, Salt, Pepper
- 36.3g Protein
- 18.3g Fats
- 26.9g Carbs
- 417 Calories
- 45.7g Protein
- 23.3g Fats
- 33.3g Carbs
- 526 Calories
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Fri, Oct 06
Southwest Scrambled Eggs
No reviewsLeave a reviewIngredients
Chicken, Egg, Black Bean, Tomato, Green Onion, Jalapeno, Cheddar Cheese, Olive Oil, Salt, Pepper
- 32.6g Protein
- 18.3g Fats
- 9.7g Carbs
- 337 Calories
- 42.9g Protein
- 23.8g Fats
- 12.5g Carbs
- 440 Calories
Tuna Poke Bowl
1 reviewLeave a reviewIngredients
Tuna, Radish, Cucumber, Cauliflower, Green Peas, Red Cabbage, Carrot, Mango, White Miso, Rice Wine & White Vinegar, Green Onion, Black & White Sesame, Lime, Coriander, Seaame Oil, Garlic, Ginger, Honey, Olive Oil, Salt, Pepper
- 36g Protein
- 12.9g Fats
- 25g Carbs
- 360 Calories
- 42.8g Protein
- 14.7g Fats
- 28.5g Carbs
- 417 Calories
Beef Stroganoff
No reviewsLeave a reviewIngredients
Beef, Broccoli, Sugar Bean, Green Peas, White Onion, Butter, Flour, Button Mushroom, Beef Broth, Dijon Mustard, Sour Cream, Sahoxing Wine, Soy Sauce, Corn Starch, Olive Oil, Salt, Pepper
- 44.9g Protein
- 23.8g Fats
- 22.8g Carbs
- 485 Calories
- 52.7g Protein
- 28.6g Fats
- 29.1g Carbs
- 584 Calories
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Mon, Oct 09
Scrambled Eggs Florentine
No reviewsLeave a reviewIngredients
Spinach, Egg, Mascarpone Cheese, Mozzarella, Chicken, Tomato, Olive Oil, Salt, Pepper
- 32.5g Protein
- 20.5g Fats
- 4.5g Carbs
- 333 Calories
- 42g Protein
- 25.9g Fats
- 5.8g Carbs
- 424 Calories
Peranakan Chili Baked Snapper
No reviewsLeave a reviewIngredients
Snapper, Tofu, Long Bean, White Cabbage, Carrot, Turnip, Galangal, Lamongress, Shallot, Coconut Milk, Turmeric, Red Chilli, Candle Nut, Olive Oil, Salt, Pepper
- 35.5g Protein
- 9.2g Fats
- 18.7g Carbs
- 300 Calories
- 42.8g Protein
- 11.3g Fats
- 23.7g Carbs
- 368 Calories
Beef Keema Minced Curry
No reviewsLeave a reviewIngredients
Beef, Cauliflower, Carrot Green Peas, Tomato, Bay Leaf, Chili, Red Onion, Garlic, Ginger Turmeric, Meat Curry Powder, Curry Powder, Coriander, Cumin, Cardemon, Cinnamon, Clove, Fennel, Olive Oil, Salt, Pepper
- 33.3g Protein
- 18.2g Fats
- 27.9g Carbs
- 408 Calories
- 41.6g Protein
- 22.4g Fats
- 33.7g Carbs
- 503 Calories
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Tue, Oct 10
Classic Omelette
Ingredients
Egg, Milk, Parisienne Ham, Emmenthal Cheese, Parsley, Olive Oil, Salt, Pepper
- 36g Protein
- 16g Fats
- 7g Carbs
- 316 Calories
- 45.2g Protein
- 19.8g Fats
- 9.1g Carbs
- 395 Calories
Chicken & Mushroom Marsala
No reviewsLeave a reviewIngredients
Chicken, Shitake Mushrooms, Eggplant, Tomato, Jade Zucchini, Shallot, Garlic, Marsala Wine, Cream, Thyme, Olive Oil, Salt, Pepper
- 37.8g Protein
- 17g Fats
- 13.4g Carbs
- 358 Calories
- 45.2g Protein
- 18.5g Fats
- 15.5g Carbs
- 409 Calories
Malaysian Assam Fish Curry
No reviewsLeave a reviewIngredients
Sole Fish, Broccoli, Long Beans, Cherry Tomato, Shrimp Paste, Turmeric, Tamarind, Chili, White Onion, Garlic, Ginger, Tomato, Lemon Grass, Galangal, Fish Curry, Olive Oil, Salt, Pepper
- 36.2g Protein
- 10g Fats
- 20.3g Carbs
- 316 Calories
- 44.2g Protein
- 13g Fats
- 27g Carbs
- 402 Calories
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Wed, Oct 11
Mushroom & Pancetta Frittata
No reviewsLeave a reviewIngredients
Egg, Milk, Mushrooms, Onions, Bacon, Smoked Mozzarella, Oregano, Olive Oil, Salt, Pepper
- 36.9g Protein
- 27.9g Fats
- 8.4g Carbs
- 432 Calories
- 44.4g Protein
- 34.6g Fats
- 10.5g Carbs
- 531 Calories
Tandoori Marinated Salmon With Steamed Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita
1 reviewLeave a reviewIngredients
Salmon, Cauliflower, Carrot, Green Bean, Green Peas, Cucumber, Tomato, Fish & Garam & Chat Masala, Milk Powder, Milk, Yoghurt, Lemon, Kasoori Methi Leaf, Nutmeg, Mustard Oil, Cumin, Coriander, Turmeric, Ginger, Garlic, Olive Oil, Salt, Pepper
- 35.8g Protein
- 22.8g Fats
- 21.4g Carbs
- 434 Calories
- 45.6g Protein
- 28.3g Fats
- 27.6g Carbs
- 548 Calories
Chicken Laksa
No reviewsLeave a reviewIngredients
Chicken, Baby Bok Choi, Shitake Mushroom, Cherry Tomato, Bean Sprout, Fish Sauce, Lime Juice, Coconut Milk, Chicken Stock, Palm Sugar, White Onion, Lemongrass, Shrimp Paste, Chili, Galangal, Turmeric, Cilantro, Olive Oil, Salt, Pepper
- 44g Protein
- 15.3g Fats
- 19.4g Carbs
- 391 Calories
- 53.1g Protein
- 18.8g Fats
- 23.9g Carbs
- 477 Calories
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Thu, Oct 12
Poached Eggs
1 reviewLeave a reviewIngredients
Egg, Chicken, Zucchini, Tomato, Spinach, Onion, Chili, Garlic, Paprika, Cayenne, Sugar, Cumin, Caraway Seeds, Fennel Seeds, Coriander, Parsley, Basil, Olive Oil, Salt, Pepper
- 33.7g Protein
- 19g Fats
- 6.7g Carbs
- 332 Calories
- 43.7g Protein
- 26.1g Fats
- 8.4g Carbs
- 443 Calories
Greek Chicken Salad Power Bowl
1 reviewLeave a reviewIngredients
Chicken, Tomato, Onion, Cucumber, Red Pepper, Kalamata Olives, Oregano, Mint, Cumin, Coriander, Paprika, Cinnamon, Lemon, Garlic, Feta Cheese, Parsley, Oregano, Shallot, Sherry Vinegar, Honey, Olive Oil, Salt, Pepper
- 40.5g Protein
- 28.4g Fats
- 18g Carbs
- 490 Calories
- 46.8g Protein
- 32g Fats
- 20.5g Carbs
- 557 Calories
Chiangmai Style Pork Meatballs
No reviewsLeave a reviewIngredients
Pork, Egg, Choi Sum, Carrot, Red Pepper, Cherry Tomato, Keffir Lime, Lemongrass, Red Curry Paste, Turmeric, Palm Sugar, Coconut, Fish Sauce, Bread Crumb, Milk, Thai Fish Sauce, Ginger, Coconut Milk, Olive Oil, Salt, Pepper
- 29.8g Protein
- 19.8g Fats
- 25.2g Carbs
- 399 Calories
- 36.3g Protein
- 25.2g Fats
- 32g Carbs
- 500 Calories
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Fri, Oct 13
Chipotle Spiced Chicken Burrito
No reviewsLeave a reviewIngredients
Chicken, Egg, Cheddar Cheese, Black Beans, Corn Tortilla, Chili, Cucumber, Tomato, Shallot, Lime Juice, Coriander, Cumin, Oregano, Olive Oil, Salt, Pepper
- 31g Protein
- 8.2g Fats
- 24.9g Carbs
- 303 Calories
- 37.8g Protein
- 11.2g Fats
- 29.6g Carbs
- 377 Calories
Chicken & Eggplant Massaman Curry
No reviewsLeave a reviewIngredients
Chicken, Carrot, Green Bean, Eggplant, White Onion, Peanut, Shallot, Garlic, Chili, Ginger, Red Pepper, Red Curry Paste, Coconut Milk, Lemongrass, Coriander, Cumin, Nutmeg, Cinnamon, Gardemom, Tamarind, Fish Sauce, Shrimp Paste, Palm Sugar, Lime, Clove, Thai Basil, Olive Oil, Salt, Pepper
- 41.8g Protein
- 14.1g Fats
- 25.3g Carbs
- 395 Calories
- 47.7g Protein
- 17.7g Fats
- 32.3g Carbs
- 479 Calories
Stir Fry Beef
No reviewsLeave a reviewIngredients
Beef, Broccoli, Carrot, Red Pepper, Bean Sprout, Spring Onion, Tamari, Dark Soy Sauce, Oyster Sauce, Shaoxing Wine, Corn Starch, White Onion, Ginger, Garlic, Seasame Oil, Olive Oil, Salt, Pepper
- 38g Protein
- 17g Fats
- 28.8g Carbs
- 420 Calories
- 48.7g Protein
- 21.9g Fats
- 37.7g Carbs
- 542 Calories
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Mon, Oct 16
English Breakfast With Sunnyside Eggs, Back Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans
Ingredients
Egg, Bacon, Mushrooms, Tomato, Cannellini Beans, Red & White Onion, Carrot, Celery, Jalapeno, Garlic, Brown Sugar, L&P Sauce, Lime Juice, Cilantro, Oregano, Cumin, Olive Oil, Salt, Pepper
- 36.6g Protein
- 20.7g Fats
- 23.6g Carbs
- 427 Calories
- 44.2g Protein
- 24.3g Fats
- 31.6g Carbs
- 522 Calories
Curry Chicken Salad
1 reviewLeave a reviewIngredients
Chicken, Butter Lettuce, Celery, Green Apple, Raisins, Cashews, Mayonnaise, Curry Powder, Lime Juice, Cayenne Pepper, Spring Onion, Parsley, Olive Oil, Salt, Pepper
- 38g Protein
- 16.1g Fats
- 10.3g Carbs
- 338 Calories
- 45g Protein
- 19.1g Fats
- 12.3g Carbs
- 401 Calories
Thai Style Steamed Fish
No reviewsLeave a reviewIngredients
Sole Fish, Bok Choy, Shitake Mushroom, Lemongrass, Palm Sugar, Fish Sauce, Lime Juice, Chili, Coriander, Garlic, Thai Birdeye Chili, Julienne Ginger, Oyster Sauce, Shaoxing Wing, Olive Oil, Salt, Pepper
- 39.8g Protein
- 10.1g Fats
- 13.6g Carbs
- 303 Calories
- 46.7g Protein
- 13g Fats
- 17.4g Carbs
- 372 Calories
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Tue, Oct 17
Indian Egg Scramble With Spiced Chicken, Paneer Cheese, Chili & Tomato Onion Masala
No reviewsLeave a reviewIngredients
Egg, Chicken, Onion, Tomato, Curry Powder, Ginger, Garlic, Cardamom, Paprika, Coriander, Paprika, Cumin, Turmeric, Cayenne Pepper, Paneer Cheese, Olive Oil, Salt, Pepper
- 37g Protein
- 26.5g Fats
- 9g Carbs
- 422 Calories
- 42.8g Protein
- 30.3g Fats
- 9.2g Carbs
- 481 Calories
Mandarin Orange Chicken
No reviewsLeave a reviewIngredients
Chicken, Bok Choy, Carrot, Julienne Ginger, Rice Vinegar, Lemon & Orange Julice, Light Soy Sauce, Shallot, Orange, Brown Sugar, Honey, Ginger, Garlic, Chili, Corn Starch, Olive Oil, Salt, Pepper
- 41.1g Protein
- 7.3g Fats
- 22.3g Carbs
- 319 Calories
- 49.7g Protein
- 9.5g Fats
- 28.1g Carbs
- 397 Calories
Beef & Pork Bolognese
No reviewsLeave a reviewIngredients
Pork, Beef, Zucchini, Carrot, Onion, Celery, Parsley, Oregano, Thyme, Tomato, Red Wine, Bay Leaf, Garlic, Basil, Parmesan, Olive Oil, Salt, Pepper
- 34.9g Protein
- 20.1g Fats
- 14g Carbs
- 376 Calories
- 41.7g Protein
- 24.1g Fats
- 16.8g Carbs
- 451 Calories
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Wed, Oct 18
Classic Denver Omelet With Onions, Sweet Peppers, Smoked Ham & Cheese
No reviewsLeave a reviewIngredients
Egg, Onion, Red Pepper, Smoked Ham, Cheddar Cheese, Olive Oil, Salt, Pepper
- 33.1g Protein
- 21.3g Fats
- 8g Carbs
- 356 Calories
- 41.7g Protein
- 26.4g Fats
- 11g Carbs
- 449 Calories
Chicken a La King
No reviewsLeave a reviewIngredients
Chicken, Butter, Flour, Red & Yellow Peeper, Cherry Tomato, Green Pea, Chicken Stock, Milk, Cooking Cream, Garlic, Lemon Juice, Tamari, L&P Sauce, Thyme, Oregano, Olive Oil, Salt, Pepper
- 42.5g Protein
- 16.6g Fats
- 24.7g Carbs
- 418 Calories
- 51.8g Protein
- 20.9g Fats
- 32g Carbs
- 523 Calories
Char Siu Pork Shoulder
1 reviewLeave a reviewIngredients
Pork, Broccoli, Bok Choy, Carrot, Onion, Star Anise, Baking Soda, Red Coloring, Liq Mei Kuei Lu Chiew, Dijon Mustard, Chu Hou Paste, Sesame, Tamari, Sweet Chili Sauce, Sugar, Spring Onion, Ginger, Olive Oil, Salt, Pepper
- 35.9g Protein
- 25.5g Fats
- 28.2g Carbs
- 486 Calories
- 41.1g Protein
- 28.8g Fats
- 34.1g Carbs
- 560 Calories
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Thu, Oct 19
Poached Eggs & Pulled Pork Al Pastor With Sauteed Spinach & Tomatoes
No reviewsLeave a reviewIngredients
Pork, Egg, Spinach, Tomato, Basil, Ancho & Pasill Chilli, Chicken Stock, Oregano, Cumin, Achiote, White Vinegar, White Onion, Garlic, Parsley, Olive Oil, Salt, Pepper
- 32.8g Protein
- 20.1g Fats
- 10g Carbs
- 352 Calories
- 44.5g Protein
- 27.6g Fats
- 12.5g Carbs
- 476 Calories
Fish Vindaloo
1 reviewLeave a reviewIngredients
Sole Fish, Carrot, Cabbage, Onion, Garlic, Ginger, Chili, Coriander, Mustard, Cinnamon, Cloves, Cumin, White Vinegar, Sugar, Shallot, Curry Leaves, Turmeric, Olive Oil, Salt, Pepper
- 35.4g Protein
- 10.8g Fats
- 29.4g Carbs
- 356 Calories
- 42.4g Protein
- 12.8g Fats
- 34.9g Carbs
- 425 Calories
Sweet & Spicy Gochujang Sesame Chicken Meatballs
1 reviewLeave a reviewIngredients
Chicken, Broccoli, Tomato, Egg, Bread Crumbs, Gochujang, Tamari, Garlic, Ginger, Green Onion, Coriander, Sesame, Tamari, Honey, Rice Wine Vinegar, Yoghurt, Olive Oil, Salt, Pepper
- 34.1g Protein
- 17.2g Fats
- 32.5g Carbs
- 421 Calories
- 41g Protein
- 20.8g Fats
- 39.2g Carbs
- 508 Calories
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Fri, Oct 20
Spanish Egg Bake With Chicken, Roasted Peppers, Tomato, Parsley & Cheddar
No reviewsLeave a reviewIngredients
Egg, Milk, Red Pepper, Chicken, Tomato, Onion, Cheddar Cheese, Olive Oil, Salt, Pepper
- 35.1g Protein
- 16.6g Fats
- 6.2g Carbs
- 315 Calories
- 42.6g Protein
- 19.7g Fats
- 8g Carbs
- 379 Calories
Lamb Shepherd's Pie
No reviewsLeave a reviewIngredients
Lamb, Broccoli, Carrot, Onion, Carrot, Celery, Oregano, Thyme, Rosemary, Red Wine, Flour, L&P Sauce, Tomato, Parsley, Olive Oil, Salt, Pepper
- 36.1g Protein
- 14.9g Fats
- 25.4g Carbs
- 380 Calories
- 41.6g Protein
- 17.6g Fats
- 30.4g Carbs
- 446 Calories
Sweet & Sour Style Barramundi
No reviewsLeave a reviewIngredients
Barramundi, Red & Green Pepper, Red Onion, Pineapple, Ketchup, Rice Vinegar, Sugar, Spring Onion, Ginger, Garlic, Chili, Shallot, L&P Sauce, Olive Oil, Salt, Pepper
- 33g Protein
- 9.9g Fats
- 29.2g Carbs
- 337 Calories
- 39.9g Protein
- 12.8g Fats
- 38.9g Carbs
- 430 Calories
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Mon, Oct 23
Holiday
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Tue, Oct 24
Cantonese Scrambled Eggs
No reviewsLeave a reviewIngredients
Egg, Spring Onion, Red Pepper, Prawns, Garlic, Chinese Wine, Chives, Olive Oil, Salt, Pepper
- 31.6g Protein
- 23.9g Fats
- 2.5g Carbs
- 352 Calories
- 39.2g Protein
- 28.7g Fats
- 3.1g Carbs
- 427 Calories
Beef Chilli
No reviewsLeave a reviewIngredients
Beef, Tomato, Green Bell Pepper, Red Kidney Beans, Corn, Onion, Red Onion, Green & Red Pepper, Tomato Paste, Cheddar Cheese, Parsley, Chili, Basil, Cayenne Pepper, Garlic, Oregano, Paprika, Tobasco, Cooking Wine, Coriander, Olive Oil, Salt, Pepper
- 31.5g Protein
- 16.8g Fats
- 30.8g Carbs
- 400 Calories
- 38g Protein
- 21g Fats
- 37.3g Carbs
- 490 Calories
Teriyaki Glazed Chicken Skewers
2 reviewsLeave a reviewIngredients
Chicken, Sugar Bean, Carrot, White Cabbage, White Onion, Bean Sprouts, Edamame, Tamari, Honey, Rice Vinegar, Spring Onion, Sesame, Sugar, Garlic, Ginger, Corn Starch, Seasme Oil, Olive Oil, Salt, Pepper
- 41.4g Protein
- 12g Fats
- 21.9g Carbs
- 361 Calories
- 52.2g Protein
- 15.7g Fats
- 28.7g Carbs
- 465 Calories
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Wed, Oct 25
Poached Eggs Florentine
1 reviewLeave a reviewIngredients
Egg, Spinach, Garlic, Ham, Tomato, Parsley, Butter, Flour, Milk, Onion, Emmenthal, Parmesan Cheese, Cloves, Bay Leaf, Olive Oil, Salt, Pepper
- 34.1g Protein
- 19g Fats
- 14.2g Carbs
- 364 Calories
- 43.3g Protein
- 27g Fats
- 17.4g Carbs
- 486 Calories
Lebanese Lamb Meatballs
1 reviewLeave a reviewIngredients
Lamb, Cauliflower, Tomato, Jade Zucchini, Onion, Panko, Egg, Garlic, Coriander, Mint, Cumin, Paprika, Cinnamon, Cayenne Pepper, Harissa Spice Mix, Mint, Parsley, Dill, Lemon, Dijon Mustard, Honey, Olive Oil, Salt, Pepper
- 29.6g Protein
- 22.2g Fats
- 22.1g Carbs
- 406 Calories
- 35.6g Protein
- 27g Fats
- 26.9g Carbs
- 493 Calories
Sesame Tuna
1 reviewLeave a reviewIngredients
Tuna Loin, Choy Sum, Carrot, Red Pepper, Cabbage, Shitake Mushrooms, Edamame, Oyster Sauce, Tamari, Black & White Sesame, Corn Starch, Seseame Oil, Olive Oil, Salt, Pepper
- 48.3g Protein
- 15.9g Fats
- 17.7g Carbs
- 407 Calories
- 49.9g Protein
- 17.7g Fats
- 22.3g Carbs
- 449 Calories
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Thu, Oct 26
Breakfast Burrito & Smoked Chicken Sofrito
1 reviewLeave a reviewIngredients
Corn Tortilla, Egg, Chicken, Onion, Garlic, Cumin, Black Bean, Parsley, Sherry Vinegar, Paprika, Jalapeno, Coriander, Olive Oil, Salt, Pepper
- 28.3g Protein
- 23.9g Fats
- 29.1g Carbs
- 453 Calories
- 34.5g Protein
- 29.1g Fats
- 33.2g Carbs
- 542 Calories
Thai Style Roasted Pork Tenderloin
No reviewsLeave a reviewIngredients
Pork, Baby Kailan, Baby corn, Shitake Mushroom, Red Onion, Spring onion, Light Soy Sauce, Fish Sauce, Oyster Sauce, Tamarind Jus, Garlic, Coriander Root, White Pepper, Glutinous Rice Powder, Palm Sugar, Corn Starch, Dried Chili, Olive Oil, Salt, Pepper
- 37.3g Protein
- 5.9g Fats
- 44.5g Carbs
- 380 Calories
- 45g Protein
- 7g Fats
- 51.8g Carbs
- 451 Calories
Baked Garlic & Parmesan Salmon
1 reviewLeave a reviewIngredients
Salmon, Broccoli, Bok Choi, Sugar Beans, Spinach, Butter, Parmesan Cheese, Garlic, Tabasco, Parsley, Olive Oil, Salt, Pepper
- 41.6g Protein
- 30.6g Fats
- 9.1g Carbs
- 478 Calories
- 42.9g Protein
- 32g Fats
- 11.7g Carbs
- 506 Calories
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Fri, Oct 27
Spinach & Feta Omelet
No reviewsLeave a reviewIngredients
Egg, Onion, Chicken, Oregano, Garlic, Spinach, Parsley, Feta Cheese, Olive Oil, Salt, Pepper
- 38g Protein
- 23.5g Fats
- 8.3g Carbs
- 397 Calories
- 48g Protein
- 29g Fats
- 10.7g Carbs
- 496 Calories
Garlic & Ginger Marinated Chicken Breast
No reviewsLeave a reviewIngredients
Chicken, Baby Choy Sum, Red Onion, Red Pepper, Cherry Tomato, Lemon Juice, Garlic, Ginger, Black Vinegar, Tamari, Amchur, Turmeric, Cilantro, Mint, Coriander, Red Chili, Kecap Manis, Sambal Olek, Olive Oil, Salt, Pepper
- 38.1g Protein
- 7.5g Fats
- 21.1g Carbs
- 304 Calories
- 46.1g Protein
- 9.7g Fats
- 27.7g Carbs
- 383 Calories
Breadless Cheeseburger
No reviewsLeave a reviewIngredients
Beef, Egg, Carrot, Zucchini, Cheddar Cheese, Mayonnaise, Sweet Pickle Relish, Yellow Onion, Dijon Mustard, Paprika, Breadcrumb, Milk,Garlic & Onion Power, Olive Oil, Salt, Pepper
- 35.8g Protein
- 23.2g Fats
- 19.9g Carbs
- 432 Calories
- 44.6g Protein
- 27.8g Fats
- 23.9g Carbs
- 524 Calories
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Mon, Oct 30
Chicken and Charred Broccoli Frittata
No reviewsLeave a reviewIngredients
Chicken, Egg, Broccoli, Milk, Cherry Tomato, Cheddar Cheese, Oregano, Olive Oil, Salt, Pepper
- 37.9g Protein
- 21.8g Fats
- 11.1g Carbs
- 392 Calories
- 44.7g Protein
- 26.4g Fats
- 13.9g Carbs
- 472 Calories
Chicken Larb Salad
No reviewsLeave a reviewIngredients
Chicken, Lettuce, Carrot, Cucumber, Light Soy Sauce, Red Onion, Lime Juice, Fish Sauce, Chili, Spring Onion, Glutinous Rice Powder, Mint, Olive Oil, Salt, Pepper
- 34.2g Protein
- 20.1g Fats
- 10.1g Carbs
- 359 Calories
- 41.8g Protein
- 24.6g Fats
- 12.4g Carbs
- 439 Calories
Seared Barramundi
No reviewsLeave a reviewIngredients
Seared Barramundi, Caulifower, Carrot, Green Bean, Coconut Milk, Vegetable Stock, Sundried Tomato, Green Peas, White Onion, Garlic, Olive Oil, Salt, Pepper
- 43.2g Protein
- 15.1g Fats
- 25.6g Carbs
- 411 Calories
- 45.2g Protein
- 18.7g Fats
- 33.4g Carbs
- 483 Calories
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Tue, Oct 31
Farmer's Market Scrambled Eggs & Ham
Ingredients
Ham, Egg, White & Green Onion, Tomato, Green Zucchini, Green Bell Pepper, Cheddar Cheese, Lemon Juice, Corriander, Chili, Paprika, Cumin, Garlic, Parsley, Olive Oil, Salt, Pepper
- 30.8g Protein
- 21.5g Fats
- 13.8g Carbs