Vegetarian Menu
Choose Your Meal Plan
Choose Your Date
13 Sep - 17 Sep
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MondayMon, Sep 13
Breakfast
Spinach Frittata with Red Onions, Tomato, Haloumi Cheese & Za'atar
- 26.2g Protein
- 17.3g Fats
- 7.8g Carbs
- 292 Calories
- 31.2g Protein
- 20.6g Fats
- 10.1g Carbs
- 350 Calories
Lunch
Harissa Baked Tofu with Braised Purple Cabbage, Carrots and Brown Rice & Quinoa
- 21.1g Protein
- 21.0g Fats
- 47.2g Carbs
- 462 Calories
- 24.6g Protein
- 24.8g Fats
- 57.0g Carbs
- 550 Calories
Dinner
Kimchi Udon Noodle Bowl with Omnipork & Mixed Local Vegetables
- 16.2g Protein
- 21.4g Fats
- 49.2g Carbs
- 454 Calories
- 20.9g Protein
- 24.9g Fats
- 57.7g Carbs
- 539 Calories
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TuesdayTue, Sep 14
Breakfast
Scrambled Eggs with Caramelized Onions, Spiced Beans & Manouri Cheese
- 26.3g Protein
- 19.5g Fats
- 22.3g Carbs
- 370 Calories
- 33.6g Protein
- 25.3g Fats
- 30.3g Carbs
- 483 Calories
Lunch
Veggie Jamaican Jerk Patties with Caribbean Slaw and Brown Rice & Black Beans
- 13.6g Protein
- 15.3g Fats
- 69.9g Carbs
- 472 Calories
- 15.9g Protein
- 17.8g Fats
- 82.1g Carbs
- 553 Calories
Dinner
Daal Coconut Makhani with Steamed Green Vegetables
- 13.0g Protein
- 18.7g Fats
- 63.5g Carbs
- 474 Calories
- 15.8g Protein
- 22.6g Fats
- 78.1g Carbs
- 579 Calories
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WednesdayWed, Sep 15
Breakfast
Wild Mushroom Omelette with Confit Garlic, Red Onion, Basil & Pecorino Cheese
- 25.9g Protein
- 13.0g Fats
- 12.8g Carbs
- 272 Calories
- 33.0g Protein
- 16.5g Fats
- 17.0g Carbs
- 349 Calories
Lunch
Gardein Kung Pao Chicken with Cashews, Mixed Vegetables Stir Fry & Fragrant Thai Brown Rice
- 29.0g Protein
- 9.7g Fats
- 61.6g Carbs
- 450 Calories
- 39.2g Protein
- 13.1g Fats
- 65.0g Carbs
- 534 Calories
Dinner
Black Bean, Broccoli & Bell Pepper Enchiladas with Spanish Rice
- 17.5g Protein
- 23.7g Fats
- 41.2g Carbs
- 448 Calories
- 20.9g Protein
- 29.6g Fats
- 49.5g Carbs
- 548 Calories
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ThursdayThur, Sep 16
Breakfast
Poached Eggs with Moroccan Style Tomato Sauce, Sautéed Spinach & Zucchini
- 17.2g Protein
- 25.6g Fats
- 10.3g Carbs
- 340 Calories
- 24.7g Protein
- 33.4g Fats
- 12.1g Carbs
- 447 Calories
Lunch
Crunchy Thai Peanut & Quinoa Salad
- 17.2g Protein
- 23.0g Fats
- 42.2g Carbs
- 445 Calories
- 20.9g Protein
- 28.0g Fats
- 51.1g Carbs
- 540 Calories
Dinner
Beyond Beef Bolognese with Zucchini & Whole Wheat Penne
- 29.4g Protein
- 17.1g Fats
- 46.2g Carbs
- 456 Calories
- 35.7g Protein
- 19.4g Fats
- 57.1g Carbs
- 546 Calories
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FridayFri, Sep 17
Breakfast
Pinto Bean & Scrambled Egg Breakfast Burritos with Tomato Salsa & Guacamole
- 18.1g Protein
- 20.2g Fats
- 30.8g Carbs
- 377 Calories
- 24.0g Protein
- 23.7g Fats
- 36.4g Carbs
- 455 Calories
Lunch
Baked Falafel with Mixed Roasted Vegetables, Isreali Cous Cous & Tahini Dressing
- 11.5g Protein
- 22.4g Fats
- 58.5g Carbs
- 481 Calories
- 13.3g Protein
- 25.4g Fats
- 68.7g Carbs
- 556 Calories
Dinner
Parmesan & Leek Risotto with Roasted Portobello, Asparagus, Almonds & Green Beans
- 14.4g Protein
- 17.4g Fats
- 61.0g Carbs
- 458 Calories
- 17.4g Protein
- 20.5g Fats
- 75.8g Carbs
- 557 Calories
20 Sep - 24 Sep
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MondayMon, Sep 20
Breakfast
Roasted Portobello Mushroom & Poached Eggs with Spinach, Herb Roasted Tomato & Chimichurri
- 21.7g Protein
- 31.1g Fats
- 14.6g Carbs
- 425 Calories
- 30.6g Protein
- 39.3g Fats
- 17.5g Carbs
- 546 Calories
Lunch
Vegetable Paella with Artichokes, Red Peppers, Kalamata Olives & Green Peas
- 8.4g Protein
- 16.7g Fats
- 59.4g Carbs
- 422 Calories
- 10.5g Protein
- 20.1g Fats
- 74.3g Carbs
- 521 Calories
Dinner
BBQ Jackfruit with Roasted Peppers, Onions, Creamy Coleslaw & Roasted New Potatoes
- 7.0g Protein
- 26.0g Fats
- 41.5g Carbs
- 428 Calories
- 8.4g Protein
- 31.0g Fats
- 50.8g Carbs
- 515 Calories
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TuesdayTue, Sep 21
Breakfast
Spinach & Cream Cheese Omelette with Red Onion, Tomatoes & Chives
- 22.1g Protein
- 15.2g Fats
- 7.0g Carbs
- 253 Calories
- 26.6g Protein
- 19.8g Fats
- 9.5g Carbs
- 322 Calories
Lunch
Beyond Beef Mousaka with Ricotta, Roasted Zucchini & Eggplant
- 25.8g Protein
- 28.0g Fats
- 22.9g Carbs
- 438 Calories
- 33.1g Protein
- 36.1g Fats
- 29.5g Carbs
- 562 Calories
Dinner
Cha Ca La Vong Turmeric Marinated Tofu with Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.6g Protein
- 26.3g Fats
- 30.1g Carbs
- 410 Calories
- 22.3g Protein
- 31.7g Fats
- 36.7g Carbs
- 496 Calories
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WednesdayWed, Sep 22
Holiday -
ThursdayThur, Sep 23
Breakfast
Sunnyside Eggs with Green Shakshuka & Pan Seared Haloumi Cheese
- 23.0g Protein
- 26.5g Fats
- 8.1g Carbs
- 363 Calories
- 31.9g Protein
- 34.7g Fats
- 9.5g Carbs
- 478 Calories
Lunch
Swedish Style Omnipork Meatballs with Braised Cabbage, Mashed Potatoes, Mushroom Gravy & Lingonberry
- 21.9g Protein
- 22.9g Fats
- 48.9g Carbs
- 489 Calories
- 27.3g Protein
- 28.36g Fats
- 58.0g Carbs
- 598 Calories
Dinner
Creamy White Bean Cassoulet with Beyond Sausage Broccolini, Zucchini, Oven Dried Cherry Tomatoes & Pearl Barley
- 21.3g Protein
- 30.9g Fats
- 26.2g Carbs
- 468 Calories
- 28.4g Protein
- 38.2g Fats
- 30.9g Carbs
- 581 Calories
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FridayFri, Sep 24
Breakfast
French Onion Frittata with Caramelized Onions, New Potatoes, Thyme & Gruyere Cheese
- 25.0g Protein
- 15.9g Fats
- 12.3g Carbs
- 292 Calories
- 29.0g Protein
- 18.7g Fats
- 14.8g Carbs
- 344 Calories
Lunch
Mediterranean Buddha Bowl with Falafel, Roasted Vegetables, Rocket Lettuce, Hummus & Green Tahini
- 13.1g Protein
- 27.2g Fats
- 34.3g Carbs
- 434 Calories
- 29.0g Protein
- 18.7g Fats
- 14.8g Carbs
- 344 Calories
Dinner
Penne Primavera with Roasted Red Pepper Pesto
- 17.0g Protein
- 15.8g Fats
- 64.2g Carbs
- 467 Calories
- 21.1g Protein
- 19.5g Fats
- 77.2g Carbs
- 568 Calories
27 Sep - 01 Oct
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MondayMon, Sep 27
Breakfast
Spinach Mushrooms Omelette with Gruyere Cheese & Fine Herbs
- 25.5g Protein
- 13.8g Fats
- 4.9g Carbs
- 246 Calories
- 32.4g Protein
- 17.6g Fats
- 6.4g Carbs
- 314 Calories
Lunch
Bombay Burrito with Curried Cauliflower, Spiced Chic Peas, Coconut Chutney & Pickled Onions
- 12.3g Protein
- 21.8g Fats
- 47.6g Carbs
- 434 Calories
- 15.7g Protein
- 25.2g Fats
- 59.5g Carbs
- 525 Calories
Dinner
Black Pepper Tofu with Baby Bok Choy, Oven Roasted Tomatoes, Coriander & Wonton Noodles
- 19.9g Protein
- 13.9g Fats
- 51.2g Carbs
- 408 Calories
- 23.9g Protein
- 16.3g Fats
- 62.4g Carbs
- 490 Calories
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TuesdayTue, Sep 28
Breakfast
Garden Frittata with Roasted Fennel, Green Peas, Spinach, Scallions, Dill & Ricotta Cheese
- 24.2g Protein
- 14.6g Fats
- 13.2g Carbs
- 281 Calories
- 28.6g Protein
- 17.8g Fats
- 17.5g Carbs
- 345 Calories
Lunch
Sweet Soy Glazed Positively Plant Based Meet Strips with Eggplant, Choy Sum & Vegetable Fried Rice
- 24.2g Protein
- 24.2g Fats
- 39.8g Carbs
- 474 Calories
- 31.6g Protein
- 30.5g Fats
- 48.8g Carbs
- 596 Calories
Dinner
Mushroom Ragu with Parmesan Cheese, Roasted Zucchini & Whole Wheat Spaghetti
- 16.4g Protein
- 10.8g Fats
- 62.9g Carbs
- 415 Calories
- 21.4g Protein
- 13.6g Fats
- 81.8g Carbs
- 535 Calories
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WednesdayWed, Sep 29
Breakfast
Breakfast Burrito & Scrambled Eggs with Black Bean Sofrito, Jalapeno & Pico de Gallo
- 21.8g Protein
- 14.6g Fats
- ,31.9g Carbs
- 346 Calories
- 26.3g Protein
- 17.6g Fats
- .36.5g Carbs
- 410 Calories
Lunch
Root Vegetable Salad with Goat Cheese, Black Garlic Vinaigrette, Pepitas & Cous Cous
- 14.0g Protein
- 11.6g Fats
- 69.6g Carbs
- 438 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
Dinner
Miso Glazed Cauliflower Steak with Yuzu Braised Cabbage & Togarashi Roasted Potatoes
- 11.0g Protein
- 15.8g Fats
- 63.2g Carbs
- 439 Calories
- 13.4g Protein
- 19.1g Fats
- 76.4g Carbs
- 531 Calories
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ThursdayThur, Sep 30
Breakfast
Tempeh Sausage Patty with Poached Eggs, Mushrooms & Oven Roasted Tomato
- 26.8g Protein
- 20.7g Fats
- 14.1g Carbs
- 350 Calories
- 37.0g Protein
- 28.4g Fats
- 17.8g Carbs
- 475 Calories
Lunch
Smoked Tomato Cassoulet with White Bean, Roasted Zucchini & Parmesan Polenta
- 12.0g Protein
- 27.1g Fats
- 39.7g Carbs
- 450 Calories
- 14.1g Protein
- 31.1g Fats
- 46.6g Carbs
- 523 Calories
Dinner
Positively Plant Based Chicken Tenders with Onion Raita & Vegetable Biryani
- 20.5g Protein
- 18.2g Fats
- 59.3g Carbs
- 483 Calories
- 26.8g Protein
- 22.5g Fats
- 68.9g Carbs
- 585 Calories
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FridayFri, Oct 01
Holiday
04 Oct - 08 Oct
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MondayMon, Oct 04
Breakfast
Scrambled Eggs with Caramelized Onions, Spiced Beans & Manouri Cheese
- 26.3g Protein
- 19.5g Fats
- 22.3g Carbs
- 370 Calories
- 33.6g Protein
- 25.3g Fats
- 30.3g Carbs
- 483 Calories
Lunch
Mixed Greens Salad with Crispy Tempeh, Poached Egg, Grana Padano & Green Goddess Dressing
- 27.3g Protein
- 24.8g Fats
- 13.5g Carbs
- 387 Calories
- 32.6g Protein
- 27.8g Fats
- 17.9g Carbs
- 452 Calories
Dinner
Eggplant Massaman Curry with Roasted Potatoes, Green Beans, Carrots and Jasmine Rice
- 12.2g Protein
- 12.8g Fats
- 77.5g Carbs
- 474 Calories
- 15.4g Protein
- 15.9g Fats
- 95.6g Carbs
- 587 Calories
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TuesdayTue, Oct 05
Breakfast
Asparagus & Sundried Tomato Omelette with Red Onion, Basil Pistou & Chevre
- 24.0g Protein
- 17.7g Fats
- 12.7g Carbs
- 306 Calories
- 30.6g Protein
- 22.9g Fats
- 17.0g Carbs
- 396 Calories
Lunch
Ginger & Garlic Marinated Positively Plant Meet Strips with Shredded Cabbage, Red Peppers & Choy Sum
- 29.1g Protein
- 17.1g Fats
- 51.0g Carbs
- 474 Calories
- 34.7g Protein
- 20.2g Fats
- 59.7g Carbs
- 559 Calories
Dinner
Crispy Tofu Puttanesca with Broccolini & Baby Gem Herb Roasted Potatoes
- 12.0g Protein
- 30.3g Fats
- 42.6g Carbs
- 491 Calories
- 15.6g Protein
- 34.1g Fats
- 49.4g Carbs
- 567 Calories
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WednesdayWed, Oct 06
Breakfast
Mixed Bean Breakfast Burrito & Scrambled Eggs with Roasted Red Pepper Salsa, Cheddar Cheese & Pickled Shallots
- 22.4g Protein
- 17.8g Fats
- 22.2g Carbs
- 338 Calories
- 27.1g Protein
- 22.8g Fats
- 27.3g Carbs
- 422 Calories
Lunch
Kimchi Fried Rice with Korean BBQ Tempeh & Mixed Asian Vegetables
- 17.9g Protein
- 23.7g Fats
- 47.2g Carbs
- 474 Calories
- 22.4g Protein
- 28.4g Fats
- 54.6g Carbs
- 563 Calories
Dinner
Brazilian Pumpkin & Roasted Pepper Stew with Coconut, Jalapeno & Brown Rice
- 14.0g Protein
- 17.5g Fats
- 46.6g Carbs
- 400 Calories
- 20.0g Protein
- 22.9g Fats
- 62.8g Carbs
- 537 Calories
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ThursdayThur, Oct 07
Breakfast
Poached Eggs with Turkish Tomato Shakshuka Sauce, Mint & Parsley
- 18.2g Protein
- 10.2g Fats
- 14.2g Carbs
- 222 Calories
- 26.2g Protein
- 15.3g Fats
- 17.1g Carbs
- 311 Calories
Lunch
Thai Glass Noodle Salad with Cucumber, Carrots, Toasted Peanuts, Crispy Tofu & Ginger Lime Dressing
- 12.6g Protein
- 33.0g Fats
- 53.4g Carbs
- 561 Calories
- 16.7g Protein
- 30.0g Fats
- 64.4g Carbs
- 594 Calories
Dinner
Broccolini & Tomato Spaghetti with Pangrattato, Pecorino & Oven Roasted Tomatoes
- 16.1g Protein
- 21.2g Fats
- 59.6g Carbs
- 494 Calories
- 20.4g Protein
- 26.8g Fats
- 74.8g Carbs
- 622 Calories
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FridayFri, Oct 08
Breakfast
Baked Pecorino Frittata with Rocket Lettuce, Oven Roasted Cherry Tomato, Confit Garlic & Rosemary
- 24.3g Protein
- 23.1g Fats
- 5.6g Carbs
- 328 Calories
- 29.9g Protein
- 29.8g Fats
- 7.1g Carbs
- 416 Calories
Lunch
Eggplant Schnitzel with Dill & Lemon Potato Salad & Roasted Broccoli
- 11.3g Protein
- 21.5g Fats
- 54.4g Carbs
- 456 Calories
- 13.1g Protein
- 24.9g Fats
- 62.6g Carbs
- 527 Calories
Dinner
Teriyaki Tofu with Snow Peas, Carrots, Bean Sprouts & Cucumber Daikon Maki Roll
- 16.7g Protein
- 9.0g Fats
- 45.0g Carbs
- 328 Calories
- 19.8g Protein
- 10.2g Fats
- 63.4g Carbs
- 425 Calories