• Mon, Sep 29  


     


    Veggie

    English Breakfast

    Ingredients

    Egg, Tomato, Button Mushroom, Cannellini Bean, Onion, Garlic, Carrot, Butter, Celery, Ketchup, Brown Sugar, Oregano, Parsley, Thyme, Worcestershire, Olive Oil, Salt, Pepper

    • 15.7g Protein
    • 18.8g Fats
    • 16.7g Carbs
    • 299 Calories
    • 14g Protein
    • 15.6g Fats
    • 13.2g Carbs
    • 249 Calories
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    Veggie

    Burnt Miso Tofu

    Ingredients

    Tofu, Japanese Rice, Eggplant, Carrot, Tomato, Sugar Bean, Miso Paste, Mirin, Butter, Red Wine Vinegar, Brown Sugar, Green Onion, Soy Sauce, Black Sesame, Sesame, Olive Oil, Salt, Pepper

    • 13.3g Protein
    • 18.5g Fats
    • 60.5g Carbs
    • 462 Calories
    • 11g Protein
    • 15.5g Fats
    • 49.3g Carbs
    • 381 Calories
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    Veggie

    Plant-Based Beef Bolognese

    Ingredients

    Plant-Based Meat, Zucchini, Spaghetti, Tomato, Onion, Tomato Sauce, Carrot, Parmesan , Red Wine, Celery, Tomato Paste, Garlic, Bay Leaf, Oregano, Parsley, Thyme, Olive Oil, Salt, Pepper

    • 28.8g Protein
    • 6.6g Fats
    • 57.4g Carbs
    • 404 Calories
    • 23.6g Protein
    • 4.8g Fats
    • 48g Carbs
    • 330 Calories
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  • Tue, Sep 30  


     


    Veggie

    Lemon & Sunflower High Protein Pancakes

    Ingredients

    Milk, Flour, Vanilla Protein Powder, Lemon, Berry Mix, Maple Syrup, Sunflower Seed, Honey, Baking Powder, Lemon Zest, Yoghurt, Baking Soda, Vanilla

    • 24.3g Protein
    • 9.4g Fats
    • 63.9g Carbs
    • 437 Calories
    • 19.9g Protein
    • 8g Fats
    • 52.4g Carbs
    • 361 Calories
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    Veggie

    Tom Yum Plant-Based Fish

    Ingredients

    Plant-Based Meat, Corn, Straw Mushroom, Rice Vermicelli, Tomato, Onion, Shimeji Mushroom, Galangal, Sugar, Lemongrass, Lime, Cabbage, Carrot, Tamarind, Soy Sauce, Vegetarian Oyster Sauce, Garlic, Coriander, Chili Paste, Chili, Lime Leaf, White Pepper, Olive Oil, Salt, Pepper

    • 18.6g Protein
    • 26.3g Fats
    • 77.6g Carbs
    • 622 Calories
    • 15g Protein
    • 20.7g Fats
    • 60.9g Carbs
    • 490 Calories
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    Veggie

    Tuscan King Oyster Mushrooms

    Ingredients

    King Oyster Mushroom, Spinach, Tomato, Spaghetti, Zucchini, Bell Pepper, Cream, Onion, Sundried Tomato, Garlic, Parsley, Olive Oil, Salt, Pepper

    • 16.9g Protein
    • 13.9g Fats
    • 74.9g Carbs
    • 492 Calories
    • 13.8g Protein
    • 10.9g Fats
    • 61.7g Carbs
    • 400 Calories
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  • Wed, Oct 01

    Holiday

  • Thu, Oct 02  


     


    Veggie

    Scramble Egg White Huevos Rancheros

    Ingredients

    Egg, Kidney Bean, Tomato, Bell Pepper, Onion, Black Bean, Coriander, Sugar, Cumin, Coriander Powder, Garlic, Paprika, Olive Oil, Salt, Pepper

    • 33.7g Protein
    • 1.7g Fats
    • 28.6g Carbs
    • 265 Calories
    • 27.2g Protein
    • 1.3g Fats
    • 22.3g Carbs
    • 210 Calories
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    Veggie

    Pumpkin Vindaloo

    Ingredients

    Pumpkin, Cabbage, Onion, Basmati Rice, Carrot, Garlic, Ginger, Turmeric, White Vinegar, Curry Leaf, Chili Powder, Chili Paste, Mustard Seed, Cumin, Chili, Cardamom, Fenugreek Seed, Olive Oil, Salt, Pepper

    • 11.8g Protein
    • 9.4g Fats
    • 81.6g Carbs
    • 458 Calories
    • 9.7g Protein
    • 7.6g Fats
    • 67.4g Carbs
    • 377 Calories
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    Veggie

    Tofu and Chickpea Stew

    Ingredients

    Tofu, Tomato, Fusilli, Chickpea, Onion, Eggplant, White Wine, Celery, Carrot, Zucchini, Tomato Paste, Garlic, Parsley, Bay Leaf, Oregano, Chili Flakes, Olive Oil, Salt, Pepper

    • 16.8g Protein
    • 12.2g Fats
    • 55.8g Carbs
    • 400 Calories
    • 14.3g Protein
    • 10.2g Fats
    • 47.7g Carbs
    • 340 Calories
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  • Fri, Oct 03  


     


    Veggie

    Healthy Spanish Egg Bake

    Ingredients

    Egg, Potato, Bell Pepper, Milk, Tomato, Onion, Cheddar , Olive Oil, Salt, Pepper

    • 28.6g Protein
    • 25.8g Fats
    • 23.2g Carbs
    • 439 Calories
    • 23.8g Protein
    • 21.5g Fats
    • 19.3g Carbs
    • 366 Calories
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    Veggie

    Lentil Shepherd's Pie

    Ingredients

    Carrot, Potato, Broccoli, Vegetable Stock, Tomato Sauce, Pumpkin, Lentil, Eggplant, Shiitake Mushroom, Onion, Butter, Milk, Red Wine, Garlic, Basil, Parsley, Thyme, Bay Leaf, Olive Oil, Salt, Pepper

    • 12.2g Protein
    • 17.5g Fats
    • 44g Carbs
    • 382 Calories
    • 10.7g Protein
    • 14.9g Fats
    • 38g Carbs
    • 329 Calories
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    Veggie

    Stir Fry Tofu & King Oyster Mushroom in Black Bean Sauce

    Ingredients

    Bok Choy, King Oyster Mushroom, Tofu, Onion, Brown Rice, Bell Pepper, Vegetarian Oyster Sauce, Shaoxing Wine, Black Bean Garlic Sauce, Sugar, Soy Sauce, Garlic, Ginger, Cornstarch, Green Onion, Olive Oil, Salt, Pepper

    • 11.4g Protein
    • 11.4g Fats
    • 65.4g Carbs
    • 410 Calories
    • 9.5g Protein
    • 9.4g Fats
    • 54.4g Carbs
    • 340 Calories
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  • Extra Meals (available every day)

    Low
    Carb

    Steak and Mesclun Salad

    Ingredients

    Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Butter, Garlic, White Truffle Oil, Thyme, Olive Oil, Salt, Pepper

    • 26.6g Protein
    • 38.5g Fats
    • 12.2g Carbs
    • 502 Calories
    • 26.6g Protein
    • 38.5g Fats
    • 12.2g Carbs
    • 502 Calories
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    Balanced

    Sous Vide Chicken Breast in Mushroom Gravy

    Ingredients

    Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper

    • 64.6g Protein
    • 16.1g Fats
    • 50.7g Carbs
    • 606 Calories
    • 53.7g Protein
    • 13g Fats
    • 41.8g Carbs
    • 499 Calories
    • 80.1g Protein
    • 19.7g Fats
    • 59.6g Carbs
    • 736 Calories
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    Low
    Carb

    Sous Vide Chicken Breast in Mushroom Gravy

    Ingredients

    Chicken, Broccoli, Sugar Bean, Pea, Button Mushroom, Butter, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper

    • 64g Protein
    • 16.9g Fats
    • 23.1g Carbs
    • 501 Calories
    • 53.1g Protein
    • 13.6g Fats
    • 18.5g Carbs
    • 409 Calories
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    Balanced

    Surf & Turf

    Ingredients

    Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 51.4g Protein
    • 25.2g Fats
    • 25.6g Carbs
    • 535 Calories
    • 42.2g Protein
    • 21.7g Fats
    • 22.5g Carbs
    • 454 Calories
    • 61.6g Protein
    • 30g Fats
    • 31g Carbs
    • 640 Calories
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    Low
    Carb

    Surf & Turf

    Ingredients

    Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 50.7g Protein
    • 21.2g Fats
    • 15.7g Carbs
    • 456 Calories
    • 41.9g Protein
    • 18.9g Fats
    • 15.4g Carbs
    • 399 Calories
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    Veggie

    Chickpea and Mesclun Salad

    Ingredients

    Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper

    • 12.9g Protein
    • 32.4g Fats
    • 19.6g Carbs
    • 422 Calories
    • 12.9g Protein
    • 32.4g Fats
    • 19.6g Carbs
    • 422 Calories
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    Balanced

    Korean Spicy Pork Stir Fry

    Ingredients

    Pork, Cabbage, Onion, Jasmine Rice, Chili Paste, Green Onion, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Chili Powder, Sugar, Ginger and Garlic Paste, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper

    • 42.4g Protein
    • 20.3g Fats
    • 78.5g Carbs
    • 666 Calories
    • 34.1g Protein
    • 16.7g Fats
    • 64.4g Carbs
    • 544 Calories
    • 50.3g Protein
    • 23.7g Fats
    • 88.8g Carbs
    • 770 Calories
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    Low
    Carb

    Korean Spicy Pork Stir Fry

    Ingredients

    Pork, Cauliflower, Cabbage, Onion, Chili Paste, Soy Sauce, Green Onion, Garlic, Tofu Skin, Chili, Kimchi, Chili Powder, Sugar, Ginger and Garlic Paste, Black Sesame, Sesame Oil, Sesame, Olive Oil, Salt, Pepper

    • 41g Protein
    • 25.7g Fats
    • 40.9g Carbs
    • 559 Calories
    • 32.9g Protein
    • 21.1g Fats
    • 33.6g Carbs
    • 456 Calories
    Order Now
  • Sides

    Barebells Protein Bar 55g - Salty Peanut

    Ingredients

    Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (Peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose

    • 20g Protein
    • 8g Fats
    • 18g Carbs
    • 200 Calories
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    Strawberry & Apple High-Protein Overnight Oats

    Friday

    Ingredients

    Milk, Oats, Strawberry, Strawberry Protein Powder, Green Apple, Yoghurt

    • 28.5g Protein
    • 13.3g Fats
    • 53.2g Carbs
    • 447 Calories
    Order Now

    Vanilla & Mixed Berry High-Protein Overnight Oats

    Tuesday

    Ingredients

    Milk, Oats, Berry Mix, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.3g Fats
    • 50.6g Carbs
    • 438 Calories
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    Peanut Butter, Banana & Chocolate High-Protein Overnight Oats

    Monday

    Ingredients

    Milk, Oats, Banana, Chocolate Protein Powder, Peanut Butter, Yoghurt

    • 29.1g Protein
    • 17.5g Fats
    • 55.0g Carbs
    • 494 Calories
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    Barebells Protein Bar 55g - Cookies & Cream

    Ingredients

    milk proteins, humectant (glycerol), sweeteners (maltitol, sucralose, polydextrose), cocoa butter, water, whole milk powder, flavourings, sunflower oil, cocoa mass, skimmed milk powder, emulsifier (lecithins), acidity regulators (sodium hydroxide, potassium carbonate), may contain gluten, soy, peanuts, and nuts.

    • 20g Protein
    • 6.4g Fats
    • 17g Carbs
    • 190 Calories
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    Mango High-Protein Overnight Oats

    Wednesday

    Ingredients

    Milk, Mango, Oats, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.5g Fats
    • 56.8g Carbs
    • 464 Calories
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    Red Dragonfruit & Pear High-Protein Overnight Oats

    Thursday

    Ingredients

    Milk, Oats, Dragon Fruit, Pear, Vanilla Protein Powder, Yoghurt

    • 28.8g Protein
    • 13.5g Fats
    • 54.6g Carbs
    • 455 Calories
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