Flexitarian Menu
Choose Your Meal Plan
Choose Your Date
23 May - 27 May
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Mon, May 23
Breakfast
Chicken Breast & Turkish Scrambled Eggswith Green Peppers, Red Onion, Oven Dried Tomatoes, Olives & Feta
- 37.2g Protein
- 15.9g Fats
- 3.1g Carbs
- 303 Calories
- 44.0g Protein
- 19.8g Fats
- 3.9g Carbs
- 369 Calories
Lunch
Harissa Baked Tofuwith Braised Purple Cabbage, Carrots and Brown Rice & Quinoa
- 21.1g Protein
- 21.0g Fats
- 47.2g Carbs
- 462 Calories
- 24.6g Protein
- 24.8g Fats
- 57.0g Carbs
- 550 Calories
Dinner
Tandoori Salmonwith Turmeric Braised Cauliflower, Steamed Vegetables & Tomato Cucumber Raita (Vegetable Biryani)
- 37.4g Protein
- 25.6g Fats
- 43.1g Carbs
- 552 Calories
- 46.7g Protein
- 31.6g Fats
- 51.0g Carbs
- 676 Calories
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Tue, May 24
Breakfast
Smoked Salmon Frittatawith Spinach, Red Onion, Chives & Haloumi
- 36.0g Protein
- 22.9g Fats
- 6.6g Carbs
- 376 Calories
- 44.2g Protein
- 27.9g Fats
- 8.4g Carbs
- 462 Calories
Lunch
Daal Coconut Makhaniwith Steamed Green Vegetables
- 13.0g Protein
- 18.7g Fats
- 63.5g Carbs
- 474 Calories
- 15.8g Protein
- 22.6g Fats
- 78.1g Carbs
- 579 Calories
Dinner
Chicken Puttanescawith Broccolini, Fennel & Roasted Peppers (Potato Gnocchi with sage)
- 43.6g Protein
- 14.4g Fats
- 46.9g Carbs
- 492 Calories
- 54.3g Protein
- 17.6g Fats
- 56.8g Carbs
- 603 Calories
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Wed, May 25
Breakfast
Classic Omelettewith Ham & Emmenthal Cheese
- 36.2g Protein
- 16.5g Fats
- 6.7g Carbs
- 320 Calories
- 45.7g Protein
- 20.7g Fats
- 8.6g Carbs
- 403 Calories
Lunch
Gardein Kung Pao Chickenwith Cashews, Mixed Vegetables Stir Fry & Fragrant Thai Brown Rice
- 29.0g Protein
- 9.7g Fats
- 61.6g Carbs
- 450 Calories
- 39.2g Protein
- 13.1g Fats
- 65.0g Carbs
- 534 Calories
Dinner
Chiang Mai Style Turkey Meatballswith Coconut Red Curry Sauce & Thai Stir Fried Vegetables (Coconut Rice)
- 37.1g Protein
- 16.3g Fats
- 52.2g Carbs
- 504 Calories
- 44.1g Protein
- 20.6g Fats
- 64.4g Carbs
- 619 Calories
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Thur, May 26
Breakfast
Chicken Breast & Poached Eggswith Moroccan Style Tomato Sauce, Spinach & Zucchini
- 34.5g Protein
- 11.0g Fats
- 10.6g Carbs
- 279 Calories
- 44.8g Protein
- 16.1g Fats
- 13.6g Carbs
- 379 Calories
Lunch
Beyond Beef Bolognesewith Zucchini & Whole Wheat Penne
- 29.4g Protein
- 17.1g Fats
- 46.2g Carbs
- 456 Calories
- 35.7g Protein
- 19.4g Fats
- 57.1g Carbs
- 546 Calories
Dinner
Roasted Halibutwith Asparagus, Green Beans, Peppers & Pickled Beet Salsa (Couscous)
- 41.0g Protein
- 17.6g Fats
- 42.0g Carbs
- 486 Calories
- 47.0g Protein
- 21.0g Fats
- 52.7g Carbs
- 583 Calories
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Fri, May 27
Breakfast
Chipotle Spiced Turkey Burrito & Scrambled Eggswith Refried Beans, Cheddar Cheese & Cilantro & Jalapeno Salsa
- 39.5g Protein
- 14.2g Fats
- 20.0g Carbs
- 366 Calories
- 48.2g Protein
- 17.6g Fats
- 22.4g Carbs
- 440 Calories
Lunch
Dukkah Roasted Carrots & Asparaguswith Herbed Yoghurt Dressing & Hummus
- 14.8g Protein
- 24.0g Fats
- 47.0g Carbs
- 463 Calories
- 17.5g Protein
- 28.4g Fats
- 55.8g Carbs
- 549 Calories
Dinner
Chicken Tikka Masalawith Broccoli, Cauliflower & Cherry Tomatoes (Brown Rice)
- 45.5g Protein
- 8.6g Fats
- 54.7g Carbs
- 478 Calories
- 56.5g Protein
- 10.6g Fats
- 65.8g Carbs
- 584 Calories
30 May - 03 Jun
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Mon, May 30
Breakfast
Sliced Beef Tenderloinwith Spinach, Mushrooms, Roasted Tomato, Chimichurri & Medium Poached Eggs
- 41.9g Protein
- 29.5g Fats
- 16.2g Carbs
- 498 Calories
- 50.6g Protein
- 33.2g Fats
- 19.2g Carbs
- 578 Calories
Lunch
Vegetable Paellawith Artichokes, Red Peppers, Kalamata Olives & Green Peas
- 8.4g Protein
- 16.7g Fats
- 59.4g Carbs
- 422 Calories
- 10.5g Protein
- 20.1g Fats
- 74.3g Carbs
- 521 Calories
Dinner
Herb Marinated Red Snapperwith Sundried Tomato & Burnt Onion Relish (Lentil Stew)
- 41.1g Protein
- 16.2g Fats
- 30.5g Carbs
- 430 Calories
- 49.2g Protein
- 19.0g Fats
- 35.8g Carbs
- 508 Calories
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Tue, May 31
Breakfast
Smoked Salmon Omelettewith Rocket, Red Onion, Capers, Dill, Cherry Tomato & Goat Cheese
- 28.7g Protein
- 17.7g Fats
- 4.4g Carbs
- 292 Calories
- 36.4g Protein
- 22.9g Fats
- 5.8g Carbs
- 375 Calories
Lunch
Cha Ca La Vong Turmeric Marinated Tofuwith Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham
- 17.6g Protein
- 26.3g Fats
- 30.1g Carbs
- 410 Calories
- 22.3g Protein
- 31.7g Fats
- 36.7g Carbs
- 496 Calories
Dinner
Chicken Laksawith Chili & Garlic Bok Choi, Mushrooms & Coriander (Egg Noodle)
- 45.1g Protein
- 22.0g Fats
- 37.9g Carbs
- 530 Calories
- 52.2g Protein
- 27.0g Fats
- 45.8g Carbs
- 635 Calories
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Wed, Jun 01
Breakfast
Smoked Chicken Breast Mediterranean Scrambled Eggwith Zucchini, Roasted Red Peppers, Sundried Tomato, Feta Cheese & Oregano
- 41.1g Protein
- 16.6g Fats
- 10.9g Carbs
- 357 Calories
- 50.8g Protein
- 19.5g Fats
- 12.5g Carbs
- 429 Calories
Lunch
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani
- 22.8g Protein
- 19.3g Fats
- 54.4g Carbs
- 482 Calories
- 28.1g Protein
- 23.5g Fats
- 65.5g Carbs
- 586 Calories
Dinner
Pork Tenderloin Moo Shuwith Shredded Cabbage, Choy Sum & Carrots (Wonton Noodles)
- 43.4g Protein
- 11.9g Fats
- 44.0g Carbs
- 456 Calories
- 50.0g Protein
- 14.2g Fats
- 54.6g Carbs
- 546 Calories
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Thur, Jun 02
Breakfast
English Breakfast with Back Bacon, Sunnyside Eggs, Sautéed Mushrooms, Roasted Tomato & House Baked Beans
- 38.3g Protein
- 21.9g Fats
- 16.3g Carbs
- 416 Calories
- 48.5g Protein
- 26.3g Fats
- 22.0g Carbs
- 519 Calories
Lunch
Korean Plant Based Beef Bulgogiwith Mushrooms, Kimchi, Chili Marinated Cucumbers & Rice
- 21.5g Protein
- 18.2g Fats
- 60.0g Carbs
- 490 Calories
- 27.9g Protein
- 24.5g Fats
- 73.7g Carbs
- 618 Calories
Dinner
Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers (Brown Rice)
- 41.1g Protein
- 14.5g Fats
- 51.5g Carbs
- 501 Calories
- 51.0g Protein
- 17.4g Fats
- 61.5g Carbs
- 607 Calories
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Fri, Jun 03
Holiday
06 Jun - 10 Jun
-
Mon, Jun 06
Breakfast
Smoked Chicken & Greek Omelettewith Sundried Tomatoes, Kalamata Olives, Zucchini, Red Onion, Oregano & Feta
- 31.1g Protein
- 16.8g Fats
- 6.5g Carbs
- 302 Calories
- 41.1g Protein
- 22.4g Fats
- 8.9g Carbs
- 402 Calories
Lunch
Black Pepper Tofuwith Baby Bok Choy, Oven Roasted Tomatoes, Coriander & Wonton Noodles
- 19.9g Protein
- 13.9g Fats
- 51.2g Carbs
- 408 Calories
- 23.9g Protein
- 16.3g Fats
- 62.4g Carbs
- 490 Calories
Dinner
Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt (Basmati Rice)
- 46.2g Protein
- 16.6g Fats
- 61.4g Carbs
- 580 Calories
- 54.2g Protein
- 20.1g Fats
- 73.1g Carbs
- 690 Calories
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Tue, Jun 07
Breakfast
Chorizo Frittatawith Pumpkin, Spinach, Parmesan, Tomato & Rosemary
- 30.7g Protein
- 23.2g Fats
- 7.7g Carbs
- 362 Calories
- 40.6g Protein
- 31.6g Fats
- 10.0g Carbs
- 487 Calories
Lunch
Mushroom Raguwith Parmesan Cheese, Roasted Zucchini & Whole Wheat Spaghetti
- 16.4g Protein
- 10.8g Fats
- 62.9g Carbs
- 415 Calories
- 21.4g Protein
- 13.6g Fats
- 81.8g Carbs
- 535 Calories
Dinner
Thai Style Chili Lime Roasted Sole Fishwith Coconut Green Curry Vegetables (Brown Rice)
- 37.7g Protein
- 12.3g Fats
- 47.9g Carbs
- 453 Calories
- 46.5g Protein
- 14.5g Fats
- 57.0g Carbs
- 544 Calories
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Wed, Jun 08
Breakfast
Breakfast Burrito & Smoked Chicken Sofritowith Scrambled Eggs, Black Bean, Pico de Gallo & Pickled Jalapeno
- 37.0g Protein
- 17.1g Fats
- 25.4g Carbs
- 404 Calories
- 44.7g Protein
- 20.7g Fats
- 28.8g Carbs
- 480 Calories
Lunch
Root Vegetable Saladwith Goat Cheese, Black Garlic Vinaigrette, Pepitas & Cous Cous
- 14.0g Protein
- 11.6g Fats
- 69.6g Carbs
- 438 Calories
- 18.1g Protein
- 14.5g Fats
- 88.7g Carbs
- 558 Calories
Dinner
Red Snapper Piccatawith Roasted Brussels, Broccoli & Bacon (Tomato & Lemon Orzo Salad)
- 41.6g Protein
- 22.4g Fats
- 39.9g Carbs
- 527 Calories
- 49.9g Protein
- 26.9g Fats
- 47.8g Carbs
- 633 Calories
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Thur, Jun 09
Breakfast
Ham & Poached Eggs Florentinewith Sautéed Spinach & Mornay Sauce
- 34.8g Protein
- 20.6g Fats
- 14.4g Carbs
- 382 Calories
- 43.9g Protein
- 28.5g Fats
- 17.1g Carbs
- 501 Calories
Lunch
Smoked Tomato Cassouletwith White Bean, Roasted Zucchini & Parmesan Polenta
- 12.0g Protein
- 27.1g Fats
- 39.7g Carbs
- 450 Calories
- 14.1g Protein
- 31.1g Fats
- 46.6g Carbs
- 523 Calories
Dinner
Korean BBQ Chickenwith Bok Choy, Shitake Mushroom, Cabbage & Kimchi (Kimchi Udon)
- 46.6g Protein
- 12.2g Fats
- 46.9g Carbs
- 483 Calories
- 58.0g Protein
- 15.0g Fats
- 56.9g Carbs
- 605 Calories
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Fri, Jun 10
Lunch
Chickpea & Spinach Fritterswith Roasted Vegetables, Whipped Feta, Sundried Tomatoes & Lemon Orzo
- 18.8g Protein
- 23.8g Fats
- 50.8g Carbs
- 493 Calories
- 22.5g Protein
- 27.5g Fats
- 63.2g Carbs
- 590 Calories
13 Jun - 17 Jun
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Mon, Jun 13
Breakfast
Huervos Rancheros & Sunnyside Eggswith Mixed Bean Sofrito, Queso Fresco, Pickled Shallots & Salsa Roja
- 21.3g Protein
- 23.0g Fats
- 22.9g Carbs
- 346 Calories
- 30.2g Protein
- 31.2g Fats
- 27.8g Carbs
- 463 Calories
Lunch
Eggplant Massaman Currywith Roasted Potatoes, Green Beans, Carrots and Jasmine Rice
- 12.2g Protein
- 12.8g Fats
- 77.5g Carbs
- 474 Calories
- 15.4g Protein
- 15.9g Fats
- 95.6g Carbs
- 587 Calories
Dinner
Lemon & Herb Baked Rainbow Troutwith Stir Fry Green Vegetables (Sage Brown Butter Gnocchi)
- 38.0g Protein
- 30.6g Fats
- 13.8g Carbs
- 434 Calories
- 45.5g Protein
- 36.6g Fats
- 16.3g Carbs
- 518 Calories
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Tue, Jun 14
Breakfast
Chicken Omelettewith Asparagus, Sundried Tomato, Red Onion, Basil Pistou & Chevre
- 38.7g Protein
- 17.0g Fats
- 9.7g Carbs
- 346 Calories
- 50.2g Protein
- 22.3g Fats
- 13.8g Carbs
- 457 Calories
Lunch
Crispy Tofu Puttanescawith Broccolini & Baby Gem Herb Roasted Potatoes
- 12.0g Protein
- 30.3g Fats
- 42.6g Carbs
- 491 Calories
- 15.6g Protein
- 34.1g Fats
- 49.4g Carbs
- 567 Calories
Dinner
Coconut Chicken Currywith Cauliflower, Green Peppers & Tomato (Brown Rice)
- 44.5g Protein
- 11.2g Fats
- 51.0g Carbs
- 483 Calories
- 53.5g Protein
- 13.5g Fats
- 61.4g Carbs
- 581 Calories
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Wed, Jun 15
Breakfast
Smoked Chicken Burrito & Scrambled Eggswith Roasted Red Pepper Salsa, Cheddar Cheese, Coriander and Pickled Shallots
- 35.6g Protein
- 16.3g Fats
- 12.8g Carbs
- 341 Calories
- 45.5g Protein
- 20.4g Fats
- 13.8g Carbs
- 420 Calories
Dinner
Cajun Honey Pork Tenderloinwith Roasted Cauliflower & Glazed Carrots (Cous Cous Salad)
- 38.4g Protein
- 14.5g Fats
- 45.2g Carbs
- 465 Calories
- 47.2g Protein
- 18.0g Fats
- 58.2g Carbs
- 583 Calories
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Thur, Jun 16
Breakfast
Chicken Breast & Medium Poached Eggswith Fresh Herbs & Shakshuka Tomato Sauce with Spinach
- 34.5g Protein
- 11.0g Fats
- 10.6g Carbs
- 279 Calories
- 44.8g Protein
- 16.1g Fats
- 13.6g Carbs
- 379 Calories
Dinner
Beef Bolognesewith Shaved Parmesan & Zucchini Noodles (Whole Wheat Rigatoni)
- 47.8g Protein
- 14.1g Fats
- 62.3g Carbs
- 568 Calories
- 57.9g Protein
- 17.5g Fats
- 74.9g Carbs
- 689 Calories
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Fri, Jun 17
Breakfast
Smoked Salmon Frittatawith Red Onion, Black Olives, Cherry Tomatoes & Cream Cheese
- 30.8g Protein
- 24.5g Fats
- 8.3g Carbs
- 377 Calories
- 36.7g Protein
- 30.6g Fats
- 10.4g Carbs
- 464 Calories
Lunch
Teriyaki Tofuwith Snow Peas, Carrots, Bean Sprouts & Cucumber Daikon Maki Roll
- 16.7g Protein
- 9.0g Fats
- 45.0g Carbs
- 328 Calories
- 19.8g Protein
- 10.2g Fats
- 63.4g Carbs
- 425 Calories
Dinner
Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers & Snow Peas (Mashed Potatoes)
- 45.6g Protein
- 24.6g Fats
- 34.0g Carbs
- 540 Calories
- 54.7g Protein
- 29.5g Fats
- 40.8g Carbs
- 648 Calories
20 Jun - 24 Jun
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Mon, Jun 20
Breakfast
Italian Sausage Crumbles Caprese Frittatawith Sliced Tomatoes & Fresh Mozzarella
- 19.2g Protein
- 14.2g Fats
- 7.2g Carbs
- 233 Calories
- 24.9g Protein
- 19.3g Fats
- 9.3g Carbs
- 311 Calories
Lunch
Butternut Squash Risottowith Braised Leeks, Chevre & Pumpkin Seeds
- 14.7g Protein
- 18.4g Fats
- 56.2g Carbs
- 449 Calories
- 18.7g Protein
- 23.5g Fats
- 72.7g Carbs
- 575 Calories
Dinner
Peruvian Roasted Chickenwith Aji Verde, Mixed Beans & Corn & Tomato Salad (Green Fried Rice)
- 43.1g Protein
- 13.4g Fats
- 38.9g Carbs
- 446 Calories
- 53.3g Protein
- 15.3g Fats
- 46.0g Carbs
- 533 Calories
-
Tue, Jun 21
Breakfast
Smoked Halibut & Scrambled Eggwith Rocket & Herb Salad, Capers, Pickled Onion, Cherry Tomato and Spinach
- 33.6g Protein
- 11.5g Fats
- 4.6g Carbs
- 257 Calories
- 41.3g Protein
- 13.7g Fats
- 5.4g Carbs
- 310 Calories
Lunch
Loaded Lentil & Zucchini Lasagnawith Ricotta & Basil
- 20.2g Protein
- 27.2g Fats
- 44.5g Carbs
- 498 Calories
- 25.2g Protein
- 34.0g Fats
- 55.6g Carbs
- 623 Calories
Dinner
Chicken Satay Skewerswith Choy Sum and Vegetable Stir Fried (Pad Thai)
- 44.7g Protein
- 20.7g Fats
- 31.5g Carbs
- 491 Calories
- 54.7g Protein
- 23.2g Fats
- 36.3g Carbs
- 572 Calories
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Wed, Jun 22
Breakfast
Sliced Beef Tenderloinwith Spinach, Mushrooms, Roasted Tomato, Chimichurri & Medium Poached Eggs
- 41.9g Protein
- 29.5g Fats
- 16.2g Carbs
- 498 Calories
- 50.6g Protein
- 33.2g Fats
- 19.2g Carbs
- 578 Calories
Lunch
Positively Plant Based Meet Shepherd's Piewith Broccoli, Carrot & Mashed Potato
- 20.6g Protein
- 21.7g Fats
- 36.6g Carbs
- 425 Calories
- 26.0g Protein
- 26.9g Fats
- 45.4g Carbs
- 528 Calories
Dinner
Garlic, Lemon & Herb Marinated Chicken Thighswith Roasted Zucchini & Peppers (Lemon Risotto)
- 40.3g Protein
- 17.7g Fats
- 48.3g Carbs
- 493 Calories
- 48.3g Protein
- 21.3g Fats
- 58.0g Carbs
- 592 Calories
-
Thur, Jun 23
Breakfast
Smoked Bacon & Brie Omelettewith Roasted Peppers, Tomatoes, Red Onion & Tarragon
- 35.2g Protein
- 24.9g Fats
- 8.1g Carbs
- 397 Calories
- 42.3g Protein
- 31.0g Fats
- 10.4g Carbs
- 489 Calories
Lunch
Vegetable Laksawith Tofu, Bok Choy, Shitake mushroom, Pea Shoot, Chili Oil & Egg Noodle
- 9.5g Protein
- 24.5g Fats
- 45.3g Carbs
- 440 Calories
- 11.8g Protein
- 32.4g Fats
- 56.0g Carbs
- 563 Calories
Dinner
Brazillian Fish Stewwith Halibut, Coconut, Jalapeno & Peppers (Brown Rice)
- 37.8g Protein
- 16.7g Fats
- 48.4g Carbs
- 492 Calories
- 45.4g Protein
- 20.3g Fats
- 58.3g Carbs
- 596 Calories
-
Fri, Jun 24
Breakfast
Pibil Spiced Chicken Burrito & Scrambled Eggswith Pico de Gallo, Pickled Jalapeno & Queso Fresco
- 33.2g Protein
- 14.9g Fats
- 17.5g Carbs
- 337 Calories
- 42.6g Protein
- 18.9g Fats
- 20.0g Carbs
- 420 Calories
Lunch
Spiced Cauliflower Steakwith Harissa Chickpea Relish, Date, Mint & Orzo
- 13.2g Protein
- 15.1g Fats
- 58.7g Carbs
- 416 Calories
- 15.8g Protein
- 18.3g Fats
- 70.5g Carbs
- 500 Calories
Dinner
Classic French Beef Bourguignonwith Pearl Onions & Roasted Root Vegetables (Mustard Mashed Potatoes)
- 43.0g Protein
- 16.1g Fats
- 35.1g Carbs
- 457 Calories
- 52.5g Protein
- 20.2g Fats
- 44.6g Carbs
- 570 Calories
27 Jun - 01 Jul
-
Mon, Jun 27
Breakfast
Chorizo & Tomato Omelettewith Spinach, Jalapeno, Scallions & Provolone
- 32.5g Protein
- 23.0g Fats
- 6.4g Carbs
- 363 Calories
- 40.1g Protein
- 29.9g Fats
- 8.9g Carbs
- 465 Calories
Lunch
Palak Paneerwith Curried Cauliflower, Brown Rice & Lentils
- 22.8g Protein
- 19.8g Fats
- 66.2g Carbs
- 534 Calories
- 26.1g Protein
- 24.7g Fats
- 70.2g Carbs
- 607 Calories
Dinner
Stir Fried Minced Chickenwith Holy Basil, Fried Egg & Thai Stir Fried Vegetables (Brown Rice)
- 40.9g Protein
- 17.2g Fats
- 54.3g Carbs
- 536 Calories
- 49.0g Protein
- 19.8g Fats
- 64.3g Carbs
- 631 Calories
-
Tue, Jun 28
Breakfast
Asparagus & Smoked Trout Frittatawith Zucchini, Roasted Peppers & Tarragon
- 35.4g Protein
- 16.7g Fats
- 6.9g Carbs
- 320 Calories
- 46.5g Protein
- 21.0g Fats
- 8.8g Carbs
- 409 Calories
Lunch
Whole Wheat Spaghettiwith Tuscan Tomato Sauce & Mixed Roasted Vegetables
- 17.7g Protein
- 22.8g Fats
- 56.7g Carbs
- 503 Calories
- 22.1g Protein
- 28.8g Fats
- 68.3g Carbs
- 621 Calories
Dinner
Thai Buddha Chicken Bowlwith Shredded Cabbage & Carrots, Bean Sprouts, Pickled Cucumbers & Green Goddess Dressing (Soba Noodles)
- 47.5g Protein
- 19.0g Fats
- 44.1g Carbs
- 537 Calories
- 57.1g Protein
- 21.3g Fats
- 53.9g Carbs
- 636 Calories
-
Wed, Jun 29
Breakfast
Country Breakfast Bowlwith Roasted Potato Hash, Sauteed Ham, Scrambled Eggs, Tomato Fondu & Cheddar Cheese
- 31.6g Protein
- 15.9g Fats
- 20.0g Carbs
- 350 Calories
- 40.5g Protein
- 20.3g Fats
- 25.7g Carbs
- 447 Calories
Lunch
Gardein Chicken Coconut Green Currywith Green Vegetables & Thai Brown rice
- 23.1g Protein
- 17.1g Fats
- 53.9g Carbs
- 461 Calories
- 29.3g Protein
- 19.5g Fats
- 64.0g Carbs
- 548 Calories
Dinner
Mediterranean Fish Stewwith Artichokes, Olives, Roasted Peppers & Basil Tomato Sauce (Orzo Salad)
- 37.6g Protein
- 16.6g Fats
- 37.9g Carbs
- 451 Calories
- 47.3g Protein
- 22.3g Fats
- 47.6g Carbs
- 580 Calories
-
Thur, Jun 30
Breakfast
Chicken Breast & Sunnyside Eggswith Green Shakshuka & Haloumi Cheese
- 35.0g Protein
- 25.6g Fats
- 8.7g Carbs
- 405 Calories
- 50.8g Protein
- 36.3g Fats
- 11.0g Carbs
- 574 Calories
Lunch
Zucchini & Kohlrabi Fritterswith Tabouleh, Garlic Tzatziki & Lemon
- 12.7g Protein
- 22.4g Fats
- 50.1g Carbs
- 409 Calories
- 16.1g Protein
- 28.3g Fats
- 64.5g Carbs
- 516 Calories
Dinner
Makhani Coconut Chicken Currywith Broccoli & Green Beans (Brown Rice)
- 46.1g Protein
- 13.6g Fats
- 53.7g Carbs
- 521 Calories
- 57.3g Protein
- 16.7g Fats
- 64.9g Carbs
- 639 Calories
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Fri, Jul 01
Holiday