• Mon, Oct 02

    Holiday

  • Tue, Oct 03

     

     

     

    Poached Eggs and Italian Sausage Patty

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    Ingredients

    Egg, Pork, Spinach, White Beans, Garlic, Sage, Onion, Tomato, Red Wine Vinegar, Parsley, Garlic, Onion, Basil, Paprika, Chili, Fennel, Brown Sugar, Oregano, Thyme, Olive Oil, Salt, Pepper

    • 37.3g Protein
    • 32.2g Fats
    • 11.6g Carbs
    • 459 Calories
    • 43.3g Protein
    • 37.7g Fats
    • 14.6g Carbs
    • 539 Calories
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    Veggie

    Thai Buddha Bowl

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    Ingredients

    Rice Noodles, Choi Sum, Carrot, Red Pepper, Tomato, Cabbage, Omni Pork, Mint, Coriander, Ginger, Sesame Oil, Rice Wine Vinegar, Tamari, Red Curry Paste, Coconut Milk, Lemongrass, Palm Sugar, Peanuts, Olive Oil, Salt, Pepper

    • 15.1g Protein
    • 30.4g Fats
    • 34.5g Carbs
    • 472 Calories
    • 18.5g Protein
    • 36.8g Fats
    • 42.8g Carbs
    • 576 Calories
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    Padang Beef Rendang

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    Ingredients

    Beef, Jasmine Rice, Turmeric, Shitake Mushroom, Carrot, Morning Glory, Shallot, Galangal, Lemongrass, Garlic, Chili, Coconut Oil, Cinnamon, Cloves, Cardamom, Star Anise, Coconut, Tamarind, Kaffir Lime Leaves, Palm Sugar, Olive Oil, Salt, Pepper

    • 36.7g Protein
    • 12.2g Fats
    • 48.2g Carbs
    • 450 Calories
    • 44.1g Protein
    • 14.9g Fats
    • 58.3g Carbs
    • 544 Calories
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  • Wed, Oct 04

     

     

     

    Country Breakfast Bowl

    Ingredients

    Egg, Potato, Red Onion, Red Pepper, Green Pepper, Ham, Tomato, Shallot, Garlic, Thyme, Rosemary, Cheddar Cheese, Olive Oil, Salt, Pepper

    • 31.8g Protein
    • 13.9g Fats
    • 35.4g Carbs
    • 394 Calories
    • 39.2g Protein
    • 17.8g Fats
    • 44.3g Carbs
    • 494 Calories
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    Veggie

    Swedish Style Plant Based Meatballs

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    Ingredients

    Omni Pork, Cabbage, Carrot, Potato, Egg, Bread Crumbs, Vegetarian Cheese Gran Kinara, Garlic, Onion, Paprika, Parsley, Carraway Seed, Apple Cider, Vinegar, Milk, Butter, Shallot, Shitake Mushroom, Tamari, Dijon Mustard, Cream, Flour, Lingonberries, Honey, Parsley, Olive Oil, Salt, Pepper

    • 21.3g Protein
    • 22.5g Fats
    • 48.5g Carbs
    • 481 Calories
    • 26.6g Protein
    • 28.1g Fats
    • 57.7g Carbs
    • 590 Calories
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    Mediterranean Roasted Sole Fish

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    Ingredients

    Sole Fish, Potato, Garlic, Oregano, Lemon Juice, Eggplant, Red Pepper, Red Onion, Butter, Shallot, Garlic, Cumin, Green Onion, Olive Oil, Salt, Pepper

    • 34g Protein
    • 13g Fats
    • 42.6g Carbs
    • 423 Calories
    • 39.9g Protein
    • 15.5g Fats
    • 44.4g Carbs
    • 477 Calories
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  • Thu, Oct 05

     

     

     

    Greek Omelette

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    Ingredients

    Egg, Chicken Breast, Jade Zucchini, Tomato, Feta, Red Onion, Kalamata Olives, Olive Oil, Salt, Pepper

    • 34g Protein
    • 21.1g Fats
    • 3.1g Carbs
    • 338 Calories
    • 44.8g Protein
    • 27.4g Fats
    • 4.3g Carbs
    • 443 Calories
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    Veggie

    Makhani Coconut Plant Based Chicken

    Ingredients

    Tindle Chicken, Thai Red Rice, Broccoli, Long Beans, Green Peas, Ginger, Garlic, Garam Masala, Lemon Juice, Kassori Methi, Nutmeg, Mustard Oil, Cumin, Chat Masala, Yoghurt, Cinnamon, Cardamom, Curry Leaf, Coconut Milk, Wesson Oil, Tomato, Chili, Mustard Seed, Sugar, Cashew Nut, Olive Oil, Salt, Pepper

    • 17.8g Protein
    • 17.3g Fats
    • 57.7g Carbs
    • 458 Calories
    • 22.1g Protein
    • 21.4g Fats
    • 71.3g Carbs
    • 566 Calories
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    Texas Style Pulled BBQ Chicken

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    Ingredients

    Chicken, Elbow Pasta, Chicken Stock, Milk, Butterm, Cheddar & Parmesan Cheese, Spinach, Red & Green Peppers, White & Red Onion, Tomato, Beef Stock, Honey, Apple Cider Vinegar, L&P Sauce, Dijon Mustard, Chili, Onion, Garlic, Smoked Parika, Parsely, Olive Oil, Salt, Pepper

    • 38.6g Protein
    • 10.1g Fats
    • 41.1g Carbs
    • 410 Calories
    • 49.3g Protein
    • 12.3g Fats
    • 50g Carbs
    • 508 Calories
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  • Fri, Oct 06

     

     

     

    Southwest Scrambled Eggs

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    Ingredients

    Chicken, Egg, Black Bean, Tomato, Green Onion, Jalapeno, Cheddar Cheese, Olive Oil, Salt, Pepper

    • 32.6g Protein
    • 18.3g Fats
    • 9.7g Carbs
    • 337 Calories
    • 42.9g Protein
    • 23.8g Fats
    • 12.5g Carbs
    • 440 Calories
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    Veggie

    Tempeh Ratatouille

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    Ingredients

    Red Onion, Eggplant, Red Pepper, Jade & Yellow Zucchini, Tempeh, Tomato, Garlic, Orzo, Parsley, Olive Oil, Salt, Pepper

    • 23.5g Protein
    • 24.8g Fats
    • 44.9g Carbs
    • 496 Calories
    • 30.4g Protein
    • 31.3g Fats
    • 56.2g Carbs
    • 628 Calories
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    Beef Stroganoff

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    Ingredients

    Beef, Bowtie Pasta, Broccoli, Sugar Bean, Green Peas, White Onion, Butter, Flour, Button Mushroom, Beef Broth, Dijon Mustard, Sour Cream, Sahoxing Wine, Soy Sauce, Corn Starch, Olive Oil, Salt, Pepper

    • 45.2g Protein
    • 22.2g Fats
    • 31.6g Carbs
    • 507 Calories
    • 52.5g Protein
    • 26.1g Fats
    • 38.2g Carbs
    • 598 Calories
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