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06 Feb - 10 Feb

  • Mon, Feb 06

    Breakfast

    Sliced Beef Tenderloin & Medium Poached Eggswith Spinach, Mushrooms, Roasted Tomato, Chimichurri

    • 40.9g Protein
    • 22.9g Fats
    • 8.9g Carbs
    • 405 Calories
    • 47.8g Protein
    • 24.6g Fats
    • 10.2g Carbs
    • 453 Calories

    Lunch

    Tofu & Plant Based Chicken Egg Noodle Bowlwith Spicy Peanut Sauce, Baby Bok Choy & Mushrooms

    • 12.2g Protein
    • 23.6g Fats
    • 44.0g Carbs
    • 437 Calories
    • 15.5g Protein
    • 29.8g Fats
    • 54.9g Carbs
    • 550 Calories

    Dinner

    Curry Chicken Saladwith Butter Lettuce, Green Apples, Raisins & Toasted Cashews and Orzo

    • 35.9g Protein
    • 13.6g Fats
    • 45.3g Carbs
    • 447 Calories
    • 42.8g Protein
    • 16.2g Fats
    • 56.1g Carbs
    • 541 Calories
  • Tue, Feb 07

    Breakfast

    Pesto & Braised Leek Omelettewith Smoked Chicken, Sundried Tomatoes, Spinach, Basil & Provolone

    • 34.7g Protein
    • 28g Fats
    • 14g Carbs
    • 447 Calories
    • 43g Protein
    • 32.9g Fats
    • 17.7g Carbs
    • 539 Calories

    Lunch

    Vegetable Laksawith Tofu, Bok Choy, Mushrooms, Pea Shoots, Chili Oil & Egg Noodles

    • 7.0g Protein
    • 23.5g Fats
    • 38.5g Carbs
    • 394 Calories
    • 8.5g Protein
    • 30.3g Fats
    • 46.6g Carbs
    • 494 Calories

    Dinner

    Beef Taco Bowlwith Iceberg Lettuce, Pico de Gallo, Charred Corn & Peppers & Mexican ranch dressing and Wild Rice

    • 37g Protein
    • 21.2g Fats
    • 56.7g Carbs
    • 566 Calories
    • 42.1g Protein
    • 23.6g Fats
    • 68.7g Carbs
    • 656 Calories
  • Wed, Feb 08

    Breakfast

    Piperade, Basque Style Scrambled Eggs & Smoked Chickenwith Roasted Peppers, Caramelized Onions & Tomatos

    • 43.1g Protein
    • 19.1g Fats
    • 9.2g Carbs
    • 381 Calories
    • 53.9g Protein
    • 23.3g Fats
    • 11.3g Carbs
    • 471 Calories

    Lunch

    Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani

    • 22.8g Protein
    • 19.3g Fats
    • 54.4g Carbs
    • 482 Calories
    • 28.1g Protein
    • 23.5g Fats
    • 65.5g Carbs
    • 586 Calories

    Dinner

    COASTAL COLLAB: Char Siu Fried Ricewith Spiced Pork Shoulder, Leek & Stir Fried Vegetables and Jasmine Rice

    • 38.5g Protein
    • 6.2g Fats
    • 58.6g Carbs
    • 444 Calories
    • 47.8g Protein
    • 7.7g Fats
    • 70.9g Carbs
    • 544 Calories
  • Thur, Feb 09

    Breakfast

    English Breakfastwith Back Bacon, Sunnyside Eggs, Sauteed Mushrooms, Roasted Tomato & House Baked Beans

    • 34.2g Protein
    • 15.1g Fats
    • 11.5g Carbs
    • 318 Calories
    • 41g Protein
    • 16.8g Fats
    • 15.4g Carbs
    • 377 Calories

    Lunch

    Korean Plant Based Beef Bulgogiwith Kimchi, Chili Marinated Cucumbers & Rice

    • 21.5g Protein
    • 18.2g Fats
    • 60.0g Carbs
    • 490 Calories
    • 27.9g Protein
    • 23.5g Fats
    • 73.7g Carbs
    • 618 Calories

    Dinner

    Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers and Brown Rice

    • 39g Protein
    • 14.2g Fats
    • 51.5g Carbs
    • 490 Calories
    • 46.7g Protein
    • 16.8g Fats
    • 61.4g Carbs
    • 583 Calories
  • Fri, Feb 10

    Breakfast

    Spanish Tortilla Egg Bake & Chickenwith Piquillo peppers, Tomato, Parsley & Manchego Cheese

    • 30.1g Protein
    • 15.6g Fats
    • 8.9g Carbs
    • 296 Calories
    • 37.9g Protein
    • 20.5g Fats
    • 11g Carbs
    • 380 Calories

    Lunch

    Creamy Broccoli & Sundried Tomato Pesto Gnocchiwith Pangrattato & Parmesan

    • 16.2g Protein
    • 19.8g Fats
    • 57.9g Carbs
    • 474 Calories
    • 20.2g Protein
    • 24g Fats
    • 70g Carbs
    • 577 Calories

    Dinner

    Lamb Shepherd's Piewith Herb Roasted Vegetables and Mashed Potatoes

    • 32.8g Protein
    • 19.1g Fats
    • 32.7g Carbs
    • 434 Calories
    • 39.2g Protein
    • 23.8g Fats
    • 41.5g Carbs
    • 538 Calories