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Mon, Oct 02
Holiday
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Tue, Oct 03
Poached Eggs and Italian Sausage Patty
1 reviewLeave a reviewIngredients
Egg, Pork, Spinach, White Beans, Garlic, Sage, Onion, Tomato, Red Wine Vinegar, Parsley, Garlic, Onion, Basil, Paprika, Chili, Fennel, Brown Sugar, Oregano, Thyme, Olive Oil, Salt, Pepper
- 37.3g Protein
- 32.2g Fats
- 11.6g Carbs
- 459 Calories
- 43.3g Protein
- 37.7g Fats
- 14.6g Carbs
- 539 Calories
Thai Buddha Bowl
No reviewsLeave a reviewIngredients
Rice Noodles, Choi Sum, Carrot, Red Pepper, Tomato, Cabbage, Omni Pork, Mint, Coriander, Ginger, Sesame Oil, Rice Wine Vinegar, Tamari, Red Curry Paste, Coconut Milk, Lemongrass, Palm Sugar, Peanuts, Olive Oil, Salt, Pepper
- 15.1g Protein
- 30.4g Fats
- 34.5g Carbs
- 472 Calories
- 18.5g Protein
- 36.8g Fats
- 42.8g Carbs
- 576 Calories
Padang Beef Rendang
No reviewsLeave a reviewIngredients
Beef, Jasmine Rice, Turmeric, Shitake Mushroom, Carrot, Morning Glory, Shallot, Galangal, Lemongrass, Garlic, Chili, Coconut Oil, Cinnamon, Cloves, Cardamom, Star Anise, Coconut, Tamarind, Kaffir Lime Leaves, Palm Sugar, Olive Oil, Salt, Pepper
- 36.7g Protein
- 12.2g Fats
- 48.2g Carbs
- 450 Calories
- 44.1g Protein
- 14.9g Fats
- 58.3g Carbs
- 544 Calories
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Wed, Oct 04
Country Breakfast Bowl
Ingredients
Egg, Potato, Red Onion, Red Pepper, Green Pepper, Ham, Tomato, Shallot, Garlic, Thyme, Rosemary, Cheddar Cheese, Olive Oil, Salt, Pepper
- 31.8g Protein
- 13.9g Fats
- 35.4g Carbs
- 394 Calories
- 39.2g Protein
- 17.8g Fats
- 44.3g Carbs
- 494 Calories
Swedish Style Plant Based Meatballs
No reviewsLeave a reviewIngredients
Omni Pork, Cabbage, Carrot, Potato, Egg, Bread Crumbs, Vegetarian Cheese Gran Kinara, Garlic, Onion, Paprika, Parsley, Carraway Seed, Apple Cider, Vinegar, Milk, Butter, Shallot, Shitake Mushroom, Tamari, Dijon Mustard, Cream, Flour, Lingonberries, Honey, Parsley, Olive Oil, Salt, Pepper
- 21.3g Protein
- 22.5g Fats
- 48.5g Carbs
- 481 Calories
- 26.6g Protein
- 28.1g Fats
- 57.7g Carbs
- 590 Calories
Mediterranean Roasted Sole Fish
1 reviewLeave a reviewIngredients
Sole Fish, Potato, Garlic, Oregano, Lemon Juice, Eggplant, Red Pepper, Red Onion, Butter, Shallot, Garlic, Cumin, Green Onion, Olive Oil, Salt, Pepper
- 34g Protein
- 13g Fats
- 42.6g Carbs
- 423 Calories
- 39.9g Protein
- 15.5g Fats
- 44.4g Carbs
- 477 Calories
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Thu, Oct 05
Greek Omelette
No reviewsLeave a reviewIngredients
Egg, Chicken Breast, Jade Zucchini, Tomato, Feta, Red Onion, Kalamata Olives, Olive Oil, Salt, Pepper
- 34g Protein
- 21.1g Fats
- 3.1g Carbs
- 338 Calories
- 44.8g Protein
- 27.4g Fats
- 4.3g Carbs
- 443 Calories
Makhani Coconut Plant Based Chicken
Ingredients
Tindle Chicken, Thai Red Rice, Broccoli, Long Beans, Green Peas, Ginger, Garlic, Garam Masala, Lemon Juice, Kassori Methi, Nutmeg, Mustard Oil, Cumin, Chat Masala, Yoghurt, Cinnamon, Cardamom, Curry Leaf, Coconut Milk, Wesson Oil, Tomato, Chili, Mustard Seed, Sugar, Cashew Nut, Olive Oil, Salt, Pepper
- 17.8g Protein
- 17.3g Fats
- 57.7g Carbs
- 458 Calories
- 22.1g Protein
- 21.4g Fats
- 71.3g Carbs
- 566 Calories
Texas Style Pulled BBQ Chicken
No reviewsLeave a reviewIngredients
Chicken, Elbow Pasta, Chicken Stock, Milk, Butterm, Cheddar & Parmesan Cheese, Spinach, Red & Green Peppers, White & Red Onion, Tomato, Beef Stock, Honey, Apple Cider Vinegar, L&P Sauce, Dijon Mustard, Chili, Onion, Garlic, Smoked Parika, Parsely, Olive Oil, Salt, Pepper
- 38.6g Protein
- 10.1g Fats
- 41.1g Carbs
- 410 Calories
- 49.3g Protein
- 12.3g Fats
- 50g Carbs
- 508 Calories
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Fri, Oct 06
Southwest Scrambled Eggs
No reviewsLeave a reviewIngredients
Chicken, Egg, Black Bean, Tomato, Green Onion, Jalapeno, Cheddar Cheese, Olive Oil, Salt, Pepper
- 32.6g Protein
- 18.3g Fats
- 9.7g Carbs
- 337 Calories
- 42.9g Protein
- 23.8g Fats
- 12.5g Carbs
- 440 Calories
Tempeh Ratatouille
No reviewsLeave a reviewIngredients
Red Onion, Eggplant, Red Pepper, Jade & Yellow Zucchini, Tempeh, Tomato, Garlic, Orzo, Parsley, Olive Oil, Salt, Pepper
- 23.5g Protein
- 24.8g Fats
- 44.9g Carbs
- 496 Calories
- 30.4g Protein
- 31.3g Fats
- 56.2g Carbs
- 628 Calories
Beef Stroganoff
No reviewsLeave a reviewIngredients
Beef, Bowtie Pasta, Broccoli, Sugar Bean, Green Peas, White Onion, Butter, Flour, Button Mushroom, Beef Broth, Dijon Mustard, Sour Cream, Sahoxing Wine, Soy Sauce, Corn Starch, Olive Oil, Salt, Pepper
- 45.2g Protein
- 22.2g Fats
- 31.6g Carbs
- 507 Calories
- 52.5g Protein
- 26.1g Fats
- 38.2g Carbs
- 598 Calories
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Mon, Oct 09
Scrambled Eggs Florentine
No reviewsLeave a reviewIngredients
Spinach, Egg, Mascarpone Cheese, Mozzarella, Chicken, Tomato, Olive Oil, Salt, Pepper
- 32.5g Protein
- 20.5g Fats
- 4.5g Carbs
- 333 Calories
- 42g Protein
- 25.9g Fats
- 5.8g Carbs
- 424 Calories
Tandoori Roasted Cauliflower
No reviewsLeave a reviewIngredients
Tofu, Cauliflower, Cucumber, Tomato, Rice, Carrot, Peas, Onion, Fish Masala, Garam & Chat Masala, Red Coloring Powder, Yoghurt, Ginger, Garlic, Lemon, Kasoori Methi Leaf, Nutmeg, Mustard Oil, Cumin, Coriander, Turmeric, Yoghurt, Sugar, Chili, Cinnamon, Cardamom, Star Anise, Bay Leaf, Clove, Mint, Olive Oil, Salt, Pepper
- 21g Protein
- 9.6g Fats
- 38.4g Carbs
- 324 Calories
- 24.7g Protein
- 11.5g Fats
- 47.3g Carbs
- 391 Calories
Beef Keema Minced Curry
No reviewsLeave a reviewIngredients
Beef, Basmati Rice, Cauliflower, Carrot Green Peas, Tomato, Bay Leaf, Chili, Red Onion, Garlic, Ginger Turmeric, Meat Curry Powder, Curry Powder, Coriander, Cumin, Cardemon, Cinnamon, Clove, Fennel, Olive Oil, Salt, Pepper
- 34.3g Protein
- 18.4g Fats
- 53.4g Carbs
- 516 Calories
- 43g Protein
- 22.8g Fats
- 64.8g Carbs
- 636 Calories
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Tue, Oct 10
Classic Omelette
Ingredients
Egg, Milk, Parisienne Ham, Emmenthal Cheese, Parsley, Olive Oil, Salt, Pepper
- 36g Protein
- 16g Fats
- 7g Carbs
- 316 Calories
- 45.2g Protein
- 19.8g Fats
- 9.1g Carbs
- 395 Calories
Creole Style Jambalaya
No reviewsLeave a reviewIngredients
Onion, Celery, Red Pepper, Broccoli, Oyster Mushrooms, Tomato, Green Pepper, Orzo, Garlic, Paprika, Chili, Oregano, Cajun Seasoning, Parsley, Olive Oil, Salt, Pepper
- 10.1g Protein
- 6.2g Fats
- 46.3g Carbs
- 280 Calories
- 12.4g Protein
- 7.5g Fats
- 57g Carbs
- 343 Calories
Chicken & Mushroom Marsala
No reviewsLeave a reviewIngredients
Chicken, Whole Wheat Pasta, Chili, Parsley, Shitake Mushrooms, Eggplant, Tomato, Jade Zucchini, Shallot, Garlic, Marsala Wine, Cream, Thyme, Olive Oil, Salt, Pepper
- 42.7g Protein
- 17.8g Fats
- 46.1g Carbs
- 515 Calories
- 51.4g Protein
- 22.3g Fats
- 55.7g Carbs
- 629 Calories
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Wed, Oct 11
Mushroom & Pancetta Frittata
No reviewsLeave a reviewIngredients
Egg, Milk, Mushrooms, Onions, Bacon, Smoked Mozzarella, Oregano, Olive Oil, Salt, Pepper
- 36.9g Protein
- 27.9g Fats
- 8.4g Carbs
- 432 Calories
- 44.4g Protein
- 34.6g Fats
- 10.5g Carbs
- 531 Calories
Kung Pao Tempeh
Ingredients
Tempeh, Thai Red Rice, Broccoli, Carrot, Onion, Red Pepper, Ginger, Garlic, Chili, Tamari, Sesame Oil, Cornstarch, Sichuan Peppercorn, Cashews, Spring Onion, Olive Oil, Salt, Pepper
- 19.7g Protein
- 15.4g Fats
- 63.4g Carbs
- 471 Calories
- 23.3g Protein
- 18.6g Fats
- 68.5g Carbs
- 535 Calories
Chicken Laksa
No reviewsLeave a reviewIngredients
Chicken, Egg Noodle, Baby Bok Choi, Shitake Mushroom, Cherry Tomato, Bean Sprout, Fish Sauce, Lime Juice, Coconut Milk, Chicken Stock, Palm Sugar, White Onion, Lemongrass, Shrimp Paste, Chili, Galangal, Turmeric, Cilantro, Olive Oil, Salt, Pepper
- 45g Protein
- 13.6g Fats
- 29g Carbs
- 419 Calories
- 54g Protein
- 16.3g Fats
- 34.8g Carbs
- 502 Calories
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Thu, Oct 12
Poached Eggs
1 reviewLeave a reviewIngredients
Egg, Chicken, Zucchini, Tomato, Spinach, Onion, Chili, Garlic, Paprika, Cayenne, Sugar, Cumin, Caraway Seeds, Fennel Seeds, Coriander, Parsley, Basil, Olive Oil, Salt, Pepper
- 33.7g Protein
- 19g Fats
- 6.7g Carbs
- 332 Calories
- 43.7g Protein
- 26.1g Fats
- 8.4g Carbs
- 443 Calories
Crunchy Thai Vegetable & Peanut Salad
1 reviewLeave a reviewIngredients
Quinoa, Cabbage, Carrot, Snow Peas, Morning Glory, Red Pepper, Tomato, Cilantro, Spring Onion, Peanuts, Shallot, Garlic, Chili, Grapeseed Oil, Lime, Olive Oil, Salt, Pepper
- 19.2g Protein
- 24.2g Fats
- 40.7g Carbs
- 457 Calories
- 23.2g Protein
- 29.5g Fats
- 49.4g Carbs
- 556 Calories
Chiangmai Style Pork Meatballs
No reviewsLeave a reviewIngredients
Pork, Egg, Jasmine Rice, Choi Sum, Carrot, Red Pepper, Cherry Tomato, Keffir Lime, Lemongrass, Red Curry Paste, Turmeric, Palm Sugar, Coconut, Fish Sauce, Bread Crumb, Milk, Thai Fish Sauce, Ginger, Coconut Milk, Olive Oil, Salt, Pepper
- 31.2g Protein
- 18.8g Fats
- 48.5g Carbs
- 489 Calories
- 38g Protein
- 23.9g Fats
- 61.2g Carbs
- 612 Calories
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Fri, Oct 13
Chipotle Spiced Chicken Burrito
No reviewsLeave a reviewIngredients
Chicken, Egg, Cheddar Cheese, Black Beans, Corn Tortilla, Chili, Cucumber, Tomato, Shallot, Lime Juice, Coriander, Cumin, Oregano, Olive Oil, Salt, Pepper
- 31g Protein
- 8.2g Fats
- 24.9g Carbs
- 303 Calories
- 37.8g Protein
- 11.2g Fats
- 29.6g Carbs
- 377 Calories
Sesame & Maple Glazed Tofu
No reviewsLeave a reviewIngredients
Tofu, Cabbage, Shitake Mushrooms, Carrot, Maple Syrup, Tamari, Cornstarch, Togarashi, Spring Onion, Garlic, Parsley, Olive Oil, Salt, Pepper
- 17g Protein
- 13.8g Fats
- 56.1g Carbs
- 412 Calories
- 21.5g Protein
- 17.3g Fats
- 68.6g Carbs
- 510 Calories
Stir Fry Beef
No reviewsLeave a reviewIngredients
Beef, Hor Fun, Broccoli, Carrot, Red Pepper, Bean Sprout, Spring Onion, Tamari, Dark Soy Sauce, Oyster Sauce, Shaoxing Wine, Corn Starch, White Onion, Ginger, Garlic, Seasame Oil, Olive Oil, Salt, Pepper
- 38.1g Protein
- 20.2g Fats
- 37.3g Carbs
- 484 Calories
- 48.4g Protein
- 25.4g Fats
- 46.4g Carbs
- 608 Calories
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Mon, Oct 16
English Breakfast With Sunnyside Eggs, Back Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans
Ingredients
Egg, Bacon, Mushrooms, Tomato, Cannellini Beans, Red & White Onion, Carrot, Celery, Jalapeno, Garlic, Brown Sugar, L&P Sauce, Lime Juice, Cilantro, Oregano, Cumin, Olive Oil, Salt, Pepper
- 36.6g Protein
- 20.7g Fats
- 23.6g Carbs
- 427 Calories
- 44.2g Protein
- 24.3g Fats
- 31.6g Carbs
- 522 Calories
Singapore Style Curried Noodles
No reviewsLeave a reviewIngredients
Vermicelli Rice Noodle, Char Siu Omni Pork, Garlic, Egg, Onion, Red Pepper, Carrot, Snow Peas, Spring Onion, Sesame, Curry Powder, Star Anise, Baking Soda, Red Coloring Powder, Liq Mei Kuei Lu Chiew, Dijon Mustard, Chu Hou Kum Chun Paste, Sesame Paste, Tamari, Sweet Chili Sauce, Sugar, Olive Oil, Salt, Pepper
- 15.3g Protein
- 14g Fats
- 59g Carbs
- 423 Calories
- 19.8g Protein
- 17.7g Fats
- 74g Carbs
- 534 Calories
Curry Chicken Salad With Butter Lettuce, Green Apples, Raisins, Toasted Cashews & Orzo
2 reviewsLeave a reviewIngredients
Chicken, Orzo, Butter Lettuce, Celery, Green Apple, Raisins, Cashews, Mayonnaise, Curry Powder, Lime Juice, Cayenne Pepper, Spring Onion, Parsley, Olive Oil, Salt, Pepper
- 35.9g Protein
- 13.6g Fats
- 45.3g Carbs
- 447 Calories
- 42.8g Protein
- 16.2g Fats
- 56.1g Carbs
- 541 Calories
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Tue, Oct 17
Indian Egg Scramble With Spiced Chicken, Paneer Cheese, Chili & Tomato Onion Masala
No reviewsLeave a reviewIngredients
Egg, Chicken, Onion, Tomato, Curry Powder, Ginger, Garlic, Cardamom, Paprika, Coriander, Paprika, Cumin, Turmeric, Cayenne Pepper, Paneer Cheese, Olive Oil, Salt, Pepper
- 37g Protein
- 26.5g Fats
- 9g Carbs
- 422 Calories
- 42.8g Protein
- 30.3g Fats
- 9.2g Carbs
- 481 Calories
Tofu & Vegetable Laksa
No reviewsLeave a reviewIngredients
Baby Bok Choi, Shitake Mushrooms, Red Pepper, Bean Sprouts, Tofu, Onion, Egg Noodles, Lemongrass, Garlic, Chili, Galangal, Turmeric, Coriander, Cumin, Cashews, Tamari, Lime Juice, Coconut Milk, Palm Sugar, Cayenne Pepper, Paprika, Olive Oil, Salt, Pepper
- 14g Protein
- 24.2g Fats
- 28.2g Carbs
- 387 Calories
- 17.4g Protein
- 31.5g Fats
- 34.7g Carbs
- 492 Calories
Beef & Pork Bolognese With Zucchini, Shredded Parmesan & Whole Wheat Spaghetti
1 reviewLeave a reviewIngredients
Pork, Beef, Spaghetti, Zucchini, Carrot, Onion, Celery, Parsley, Oregano, Thyme, Tomato, Red Wine, Bay Leaf, Garlic, Basil, Parmesan, Olive Oil, Salt, Pepper
- 39.9g Protein
- 20.7g Fats
- 48g Carbs
- 538 Calories
- 47.7g Protein
- 24.8g Fats
- 57.6g Carbs
- 645 Calories
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Wed, Oct 18
Classic Denver Omelet With Onions, Sweet Peppers, Smoked Ham & Cheese
No reviewsLeave a reviewIngredients
Egg, Onion, Red Pepper, Smoked Ham, Cheddar Cheese, Olive Oil, Salt, Pepper
- 33.1g Protein
- 21.3g Fats
- 8g Carbs
- 356 Calories
- 41.7g Protein
- 26.4g Fats
- 11g Carbs
- 449 Calories
Loaded Quinoa Taco Salad
No reviewsLeave a reviewIngredients
Omni Beef, Sweet Potato, Iceberg Lettuce, Quinoa, Garlic, Onion, Cucumber, Tomato, Shallot, Chipotle in Adobo, Honey, Lime & Lemon Juice, Cumin, Coriander, Smoked Paprika, Cayenne, Oregano, Chili, Jalapeno, Yogurt, Apple Cider Vinegar, Olive Oil, Salt, Pepper
- 14.3g Protein
- 20.6g Fats
- 55g Carbs
- 481 Calories
- 17.1g Protein
- 23.7g Fats
- 65.7g Carbs
- 568 Calories
Chicken a La King With Assorted Bell Peppers, Green Peas, Cherry Tomatoes & Roasted Potatoes
No reviewsLeave a reviewIngredients
Chicken, New Potato, Rosemary, Butter, Flour, Red & Yellow Peeper, Cherry Tomato, Green Pea, Chicken Stock, Milk, Cooking Cream, Garlic, Lemon Juice, Tamari, L&P Sauce, Thyme, Oregano, Olive Oil, Salt, Pepper
- 43.5g Protein
- 14.6g Fats
- 39.5g Carbs
- 463 Calories
- 52g Protein
- 17.4g Fats
- 46.5g Carbs
- 551 Calories
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Thu, Oct 19
Poached Eggs & Pulled Pork Al Pastor With Sauteed Spinach & Tomatoes
No reviewsLeave a reviewIngredients
Pork, Egg, Spinach, Tomato, Basil, Ancho & Pasill Chilli, Chicken Stock, Oregano, Cumin, Achiote, White Vinegar, White Onion, Garlic, Parsley, Olive Oil, Salt, Pepper
- 32.8g Protein
- 20.1g Fats
- 10g Carbs
- 352 Calories
- 44.5g Protein
- 27.6g Fats
- 12.5g Carbs
- 476 Calories
Korean Omni Beef Bulgogi
No reviewsLeave a reviewIngredients
Omni Beef, Thai Red Rice, Carrot, Bean Sprouts, Asian Pear, Tamari, Brown Sugar, Sesame, Garlic, Ginger, Gochujang Pepper Paste, Green Onion, Cucumbers, Daikon Radish, Apple Cider Vinegar, Honey, Vegetarian Fish Sauce, Coriander, Olive Oil, Salt, Pepper
- 16g Protein
- 15.6g Fats
- 64.2g Carbs
- 461 Calories
- 19.8g Protein
- 19.4g Fats
- 78g Carbs
- 566 Calories
Fish Vindaloo With Turmeric Braised Cabbage & Jeera Rice
No reviewsLeave a reviewIngredients
Sole Fish, Basmati Rice, Bay Leaf, Cardamom, Butter, Carrot, Cabbage, Onion, Garlic, Ginger, Chili, Coriander, Mustard, Cinnamon, Cloves, Cumin, White Vinegar, Sugar, Shallot, Curry Leaves, Turmeric, Olive Oil, Salt, Pepper
- 37.4g Protein
- 11.8g Fats
- 55.5g Carbs
- 478 Calories
- 44.7g Protein
- 13.8g Fats
- 65.6g Carbs
- 565 Calories
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Fri, Oct 20
Spanish Egg Bake With Chicken, Roasted Peppers, Tomato, Parsley & Cheddar
No reviewsLeave a reviewIngredients
Egg, Milk, Red Pepper, Chicken, Tomato, Onion, Cheddar Cheese, Olive Oil, Salt, Pepper
- 35.1g Protein
- 16.6g Fats
- 6.2g Carbs
- 315 Calories
- 42.6g Protein
- 19.7g Fats
- 8g Carbs
- 379 Calories
Korean Omni Pork Tacos
No reviewsLeave a reviewIngredients
Corn Tortilla, Omni Pork, Asian Pear, Gochujang, Rice Vinegar, Tamari, Sesame Oil, Coriander, Kimchi, Red Cabbage, Carrot, Red Onion, Pea Shoots, Sesame Oil, Rice Wine Vinegar, Jalapeno, Coriander, Sour Cream, Yogurt, Lime Juice, Olive Oil, Salt, Pepper
- 22.2g Protein
- 14.9g Fats
- 34.7g Carbs
- 362 Calories
- 27.1g Protein
- 17.9g Fats
- 39.7g Carbs
- 428 Calories
Lamb Shepherd's Pie With Herb Roasted Vegetables & Potato Pumpkin Mash
No reviewsLeave a reviewIngredients
Lamb, Potato, Pumpkin, Milk, Butter, Broccoli, Carrot, Onion, Carrot, Celery, Oregano, Thyme, Rosemary, Red Wine, Flour, L&P Sauce, Tomato, Parsley, Olive Oil, Salt, Pepper
- 36.4g Protein
- 20.4g Fats
- 32.1g Carbs
- 457 Calories
- 42.2g Protein
- 25.7g Fats
- 40.8g Carbs
- 564 Calories
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Mon, Oct 23
Holiday
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Tue, Oct 24
Cantonese Scrambled Eggs
No reviewsLeave a reviewIngredients
Egg, Spring Onion, Red Pepper, Prawns, Garlic, Chinese Wine, Chives, Olive Oil, Salt, Pepper
- 31.6g Protein
- 23.9g Fats
- 2.5g Carbs
- 352 Calories
- 39.2g Protein
- 28.7g Fats
- 3.1g Carbs
- 427 Calories
Korean BBQ Marinated Tempeh
Ingredients
Kimchi, Bok Choy, Shitake Mushroom, Chinese Cabbage, Cherry Tomato, Spring Onion, Sesame, Udon Noodles, Tempeh, Gochujang, Honey, Tamari, Shaoxing Wine, Garlic, Ginger, Coriander, Olive Oil, Salt, Pepper
- 18.5g Protein
- 20.1g Fats
- 48g Carbs
- 447 Calories
- 23.4g Protein
- 24.3g Fats
- 56.1g Carbs
- 536 Calories
Teriyaki Glazed Chicken Skewers
Ingredients
Chicken, Yellow Egg Noodles, Red Pepper, Oyster Sauce, Ketchup, Sugar Bean, Carrot, White Cabbage, White Onion, Bean Sprouts, Edamame, Tamari, Honey, Rice Vinegar, Spring Onion, Sesame, Sugar, Garlic, Ginger, Corn Starch, Seasme Oil, Olive Oil, Salt, Pepper
- 42.7g Protein
- 13.5g Fats
- 33.4g Carbs
- 426 Calories
- 52.8g Protein
- 16g Fats
- 39.3g Carbs
- 513 Calories
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Wed, Oct 25
Poached Eggs Florentine
1 reviewLeave a reviewIngredients
Egg, Spinach, Garlic, Ham, Tomato, Parsley, Butter, Flour, Milk, Onion, Emmenthal, Parmesan Cheese, Cloves, Bay Leaf, Olive Oil, Salt, Pepper
- 34.1g Protein
- 19g Fats
- 14.2g Carbs
- 364 Calories
- 43.3g Protein
- 27g Fats
- 17.4g Carbs
- 486 Calories
Miso & Maple Glazed Brussels Sprouts
Ingredients
Miso, Brussels Sprouts, Sweet Potato, Onion, Lentils, Arugula Rocket Lettuce, Chickpeas, Yuzu Juice, Mirin, Maple Syrup, Capers, Parsley, Dill, Garlic, Lemon, Garlic, Cumin, Paprika, Sherry Vinegar, Olive Oil, Salt, Pepper
- 20.2g Protein
- 18g Fats
- 67g Carbs
- 511 Calories
- 23g Protein
- 20.8g Fats
- 76g Carbs
- 583 Calories
Sesame Tuna
No reviewsLeave a reviewIngredients
Tuna Loin, Udon Noodles, Choy Sum, Carrot, Red Pepper, Cabbage, Shitake Mushrooms, Edamame, Oyster Sauce, Tamari, Black & White Sesame, Corn Starch, Seseame Oil, Olive Oil, Salt, Pepper
- 42.8g Protein
- 13.5g Fats
- 40.7g Carbs
- 455 Calories
- 51.4g Protein
- 16g Fats
- 48.9g Carbs
- 546 Calories
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Thu, Oct 26
Breakfast Burrito & Smoked Chicken Sofrito
1 reviewLeave a reviewIngredients
Corn Tortilla, Egg, Chicken, Onion, Garlic, Cumin, Black Bean, Parsley, Sherry Vinegar, Paprika, Jalapeno, Coriander, Olive Oil, Salt, Pepper
- 28.3g Protein
- 23.9g Fats
- 29.1g Carbs
- 453 Calories
- 34.5g Protein
- 29.1g Fats
- 33.2g Carbs
- 542 Calories
Green Goddess Spring Potato Salad
No reviewsLeave a reviewIngredients
Egg, Potato, Broccoli, Cherry Tomato, Red Onion, Rocket, Sugar, Apple Cider Vinegar, Yogurt, Mayonnaise, Dijon Mustard, Garlic, Jalapeno, Parsley, Coriander, Green Onion, Dill, Parsley, Green Peas, Pecans, Butter, Brown Sugar, Chili, Lime Juice, Chives, Olive Oil, Salt, Pepper
- 15.4g Protein
- 22.3g Fats
- 34.8g Carbs
- 399 Calories
- 17.3g Protein
- 28.1g Fats
- 42.4g Carbs
- 488 Calories
Thai Style Roasted Pork Tenderloin
No reviewsLeave a reviewIngredients
Pork, Jasmine Rice, Baby Kailan, Baby corn, Shitake Mushroom, Red Onion, Spring onion, Light Soy Sauce, Fish Sauce, Oyster Sauce, Tamarind Jus, Garlic, Coriander Root, White Pepper, Glutinous Rice Powder, Palm Sugar, Corn Starch, Dried Chili, Olive Oil, Salt, Pepper
- 39.6g Protein
- 5.7g Fats
- 71g Carbs
- 494 Calories
- 47.5g Protein
- 6.7g Fats
- 82.1g Carbs
- 579 Calories
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Fri, Oct 27
Spinach & Feta Omelet
No reviewsLeave a reviewIngredients
Egg, Onion, Chicken, Oregano, Garlic, Spinach, Parsley, Feta Cheese, Olive Oil, Salt, Pepper
- 38g Protein
- 23.5g Fats
- 8.3g Carbs
- 397 Calories
- 48g Protein
- 29g Fats
- 10.7g Carbs
- 496 Calories
Moo Shu Omni Pork Strip Stir Fry
No reviewsLeave a reviewIngredients
Omni Pork, Wonton Noodles, Cabbage, Carrot, Boy Choi, Shitake Mushroom, Green Onion, Egg, Hoisin Sauce, Rice Vinegar, Vegetarian Oyster Sauce, Tamari, Sesame Oil, Garlic, Coriander, Olive Oil, Salt, Pepper
- 21.6g Protein
- 15.3g Fats
- 45.4g Carbs
- 406 Calories
- 28.1g Protein
- 19.5g Fats
- 57.1g Carbs
- 516 Calories
Breadless Cheeseburger
No reviewsLeave a reviewIngredients
Beef, Sweet Potato, Chipotle, Rosemary, Egg, Carrot, Zucchini, Cheddar Cheese, Mayonnaise, Sweet Pickle Relish, Yellow Onion, Dijon Mustard, Paprika, Breadcrumb, Milk,Garlic & Onion Power, Olive Oil, Salt, Pepper
- 37.6g Protein
- 24.2g Fats
- 39.1g Carbs
- 524 Calories
- 46.4g Protein
- 28.5g Fats
- 44.2g Carbs
- 619 Calories
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Mon, Oct 30
Chicken and Charred Broccoli Frittata
No reviewsLeave a reviewIngredients
Chicken, Egg, Broccoli, Milk, Cherry Tomato, Cheddar Cheese, Oregano, Olive Oil, Salt, Pepper
- 37.9g Protein
- 21.8g Fats
- 11.1g Carbs
- 392 Calories
- 44.7g Protein
- 26.4g Fats
- 13.9g Carbs
- 472 Calories
Chopped Salad
No reviewsLeave a reviewIngredients
Iceberg Lettuce, Radicchio, Red Onion, Tomato, Chick Peas, Pepperoncini, Tempeh, Oregano, Tamari, Sesame Oil, Kecap Mani, Rice Vinegar, Garlic, Ginger, Chili, Lemon Juice, Red Wine Vinegar, Shallot, Parsley, Olive Oil, Salt, Pepper
- 15.6g Protein
- 25.7g Fats
- 25.5g Carbs
- 396 Calories
- 20.7g Protein
- 29.9g Fats
- 33g Carbs
- 483 Calories
Chicken Larb Salad
No reviewsLeave a reviewIngredients
Chicken, Glass Vermicelli Noodle, Lettuce, Carrot, Cucumber, Light Soy Sauce, Red Onion, Lime Juice, Fish Sauce, Chili, Spring Onion, Glutinous Rice Powder, Mint, Olive Oil, Salt, Pepper
- 34g Protein
- 20.2g Fats
- 37.1g Carbs
- 466 Calories
- 41.6g Protein
- 24.7g Fats
- 44.8g Carbs
- 568 Calories