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Mon, Jun 29
Order NowFarmers’ Market Scramble With Chicken Ham & Cheddar
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Zucchini, Onion, Cheddar , Garlic, Lemon, Parsley, Cumin, Chili Powder, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 45g Protein
- 27.8g Fats
- 13.7g Carbs
- 485 Calories
- 35.6g Protein
- 22.5g Fats
- 11.4g Carbs
- 391 Calories
- 55.3g Protein
- 33.9g Fats
- 16.1g Carbs
- 591 Calories
Order NowChicken Alfredo With Roasted Vegetables
Ingredients
Chicken, Cauliflower, Zucchini, Onion, Tomato, Bell Pepper, Cream, Milk, White Wine, Parmesan , Sugar, Garlic, Parsley, Lemon, Italian Seasoning, Chicken Stock, Olive Oil, Salt, Pepper
- 63.7g Protein
- 18.2g Fats
- 20.2g Carbs
- 499 Calories
- 52.4g Protein
- 13.9g Fats
- 16.1g Carbs
- 399 Calories
Order NowSlow-Cooked Lamb Curry With Veggies
Ingredients
Lamb, Cauliflower, Green Bean, Onion, Carrot, Pea, Tomato Paste, Tomato, Coconut Milk, Lemon, Ginger and Garlic Paste, Milk, Curry Powder, Candlenut, Garlic, Ginger, Garam Masala, Coriander, Paprika, Cumin, Yoghurt, Cinnamon, Chili Powder, Turmeric, Black Cardamom, Cardamom, Bay Leaf, Curry Leaf, Olive Oil, Salt, Pepper
- 50g Protein
- 24.5g Fats
- 24.3g Carbs
- 518 Calories
- 41.3g Protein
- 19.5g Fats
- 18.5g Carbs
- 415 Calories
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Tue, Jun 30
Order NowBacon & Cheese Omelette With Roasted Peppers
Ingredients
Egg, Tomato, Pork, Bell Pepper, Onion, Brie , Tarragon, Oregano, Olive Oil, Salt, Pepper
- 44.3g Protein
- 30.8g Fats
- 12.7g Carbs
- 505 Calories
- 35g Protein
- 24.6g Fats
- 9.6g Carbs
- 400 Calories
- 53.5g Protein
- 37g Fats
- 15.8g Carbs
- 610 Calories
Order NowCajun Baked Fish With Creamy Dill Sauce
Ingredients
Pacific Dory, Zucchini, Carrot, Onion, Bell Pepper, Button Mushroom, Mayonnaise, Milk, Cajun, Lemon Zest, Lemon, Parsley, Garlic, Yoghurt, Dill, Olive Oil, Salt, Pepper
- 34.2g Protein
- 19.2g Fats
- 24.6g Carbs
- 408 Calories
- 28.7g Protein
- 17.6g Fats
- 21.4g Carbs
- 359 Calories
Order NowChicken Satay With Pad Thai & Broccoliwith (LowCarb)
Ingredients
Chicken, Broccoli, Bell Pepper, Carrot, Bean Sprout, Coconut Milk, Onion, Sugar, Gado Gado, Thai Rice Noodle, Chive, Straw Mushroom, Tofu, Egg, Lemongrass, Tamarind, Soy Sauce, Peanut Butter, Fish Sauce, Cumin, Ketchup, Palm Sugar, Turmeric, Coriander, Fennel, Coriander Powder, Ginger Powder, Sweet Chili Sauce, Chili Powder, Olive Oil, Salt, Pepper
- 59.9g Protein
- 19.3g Fats
- 42.5g Carbs
- 583 Calories
- 50.3g Protein
- 16.4g Fats
- 37.2g Carbs
- 498 Calories
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Wed, Jul 01
Holiday
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Thu, Jul 02
Order NowMoroccan Poached Eggs With Chicken, Spiced Tomato Sauce
Ingredients
Egg, Tomato Sauce, Chicken, White Vinegar, Spinach, Zucchini, Sugar, Coriander Powder, Parsley, Chili Powder, Paprika, Garlic Powder, Cumin, Caraway, Fennel, Chili Flakes, Olive Oil, Salt, Pepper
- 49g Protein
- 24.4g Fats
- 11.7g Carbs
- 462 Calories
- 39.3g Protein
- 17.8g Fats
- 9.6g Carbs
- 356 Calories
- 59.1g Protein
- 32g Fats
- 15g Carbs
- 584 Calories
Order NowRoasted Halibut Puttanesca With Greens
Ingredients
Halibut, Tomato, Onion, Broccoli, Sugar Bean, Green Bean, Pea, White Wine, Olive, Garlic, Parsley, Balsamic Vinegar, Sugar, Oregano, Paprika, Capers, Lemon Zest, Basil, Olive Oil, Salt, Pepper
- 45.6g Protein
- 14.7g Fats
- 29.1g Carbs
- 431 Calories
- 37.5g Protein
- 12.2g Fats
- 24.1g Carbs
- 356 Calories
Order NowTaiwanese Braised Pork Bowl With Soy Egg & Bok Choy
Ingredients
Egg, Bok Choy, Pork, Bell Pepper, Tofu, Soy Sauce, Onion, Garlic, Shaoxing Wine, Shiitake Mushroom, Cornstarch, Palm Sugar, Galangal, Cinnamon, Clove, Star Anise, Bay Leaf, Five Spice, Tangerine Peel, Olive Oil, Salt, Pepper
- 36.5g Protein
- 20.7g Fats
- 30.1g Carbs
- 453 Calories
- 29.9g Protein
- 17.1g Fats
- 24.6g Carbs
- 372 Calories
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Fri, Jul 03
Order NowSmoky Ham & Melted Cheese Morning Wrap
Ingredients
Flour Tortilla, Egg, Pork, Button Mushroom, Onion, Mozzarella , Cheddar , Parmesan , Olive Oil, Salt, Pepper
- 41.9g Protein
- 28.7g Fats
- 26.6g Carbs
- 532 Calories
- 33.5g Protein
- 23.1g Fats
- 25.5g Carbs
- 444 Calories
- 50.4g Protein
- 34.4g Fats
- 27.6g Carbs
- 622 Calories
Order NowBeef Bourguignon With Root Vegetables
Ingredients
Beef, Broccoli, Carrot, Red Wine, Button Mushroom, Pork, Onion, Tomato Paste, Demi Glace, Garlic, Parsley, Thyme, Butter, Bay Leaf, Olive Oil, Salt, Pepper
- 76.4g Protein
- 12.2g Fats
- 25.2g Carbs
- 516 Calories
- 65g Protein
- 10.3g Fats
- 20.9g Carbs
- 436 Calories
Order NowIsaan Chicken With Fried Caulflower Rice & Vegetables
Ingredients
Chicken, Cauliflower, Choy Sum, Carrot, Bell Pepper, Tomato, Onion, Palm Sugar, Tamarind, Fish Sauce, Egg, Sweet Soy Sauce, Ginger, Coriander, Lemongrass, Garlic, Chili, Olive Oil, Salt, Pepper
- 54.7g Protein
- 22.2g Fats
- 39.5g Carbs
- 577 Calories
- 42.1g Protein
- 16g Fats
- 29.1g Carbs
- 429 Calories
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Mon, Jul 06
Order NowCountry Breakfast Bowl With Ham, Cheesy Eggs & Roasted Potato Hash
Ingredients
Egg, Tomato, Pork, Potato, Bell Pepper, Cheddar , Onion, Garlic, Thyme, Rosemary, Olive Oil, Salt, Pepper
- 40.2g Protein
- 28.5g Fats
- 17.5g Carbs
- 487 Calories
- 32.8g Protein
- 22.7g Fats
- 13.9g Carbs
- 391 Calories
- 51g Protein
- 35.8g Fats
- 22.3g Carbs
- 615 Calories
Order NowBuffalo Chicken Bowl With Blue Cheese Drizzle
Ingredients
Chicken, Cauliflower, Carrot, Pea, Buffalo Sauce, Mayonnaise, Honey, Blue Cheese, Sour Cream, Lime, Garlic Powder, Onion Powder, Paprika, Parsley, Milk, Chili Powder, Worcestershire, Chive, Yoghurt, Xanthan Gum, Olive Oil, Salt, Pepper
- 63.2g Protein
- 21.3g Fats
- 21.4g Carbs
- 530 Calories
- 50.5g Protein
- 18.2g Fats
- 17.3g Carbs
- 435 Calories
Order NowSweet Teriyaki Fish With Roasted Vegetables & Sesame Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Broccoli, Carrot, Eel Sauce, Bell Pepper, Eggplant, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 33.9g Protein
- 14.3g Fats
- 31.7g Carbs
- 391 Calories
- 28.6g Protein
- 12.9g Fats
- 29.9g Carbs
- 350 Calories
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Tue, Jul 07
Order NowEgg White Scramble With Italian Sausage & Tuscan Beans
Ingredients
Egg, Spinach, Cannellini Bean, Pork, Tomato, Chicken, Onion, Garlic, Red Wine Vinegar, Parsley, Garlic Powder, Onion Powder, Brown Sugar, Sage, Basil, Chili Flakes, Paprika, Oregano, Thyme, Olive Oil, Salt, Pepper
- 57.8g Protein
- 14.7g Fats
- 18g Carbs
- 436 Calories
- 47.9g Protein
- 12.4g Fats
- 15g Carbs
- 363 Calories
- 69.1g Protein
- 17.3g Fats
- 22g Carbs
- 520 Calories
Order NowMediterranean Baked Barramundi With Tomato & Olive Salsa
Ingredients
Barramundi, Cauliflower, Bell Pepper, Onion, Cucumber, Olive, Lemon, Tomato, Raisin, Parsley, Garlic, Oregano, Olive Oil, Salt, Pepper
- 36.6g Protein
- 19.7g Fats
- 20.3g Carbs
- 405 Calories
- 30.5g Protein
- 17.4g Fats
- 18.3g Carbs
- 352 Calories
Order NowSpicy Beef Rendang With Spinach
Ingredients
Beef, Spinach, Carrot, Shiitake Mushroom, Rendang Paste, Coconut Milk, Coconut, Tamarind, Garlic, Lemongrass, Palm Sugar, Lime Leaf, Olive Oil, Salt, Pepper
- 61.9g Protein
- 13.6g Fats
- 18.4g Carbs
- 444 Calories
- 49.2g Protein
- 10.9g Fats
- 15.1g Carbs
- 355 Calories
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Wed, Jul 08
Order NowHam & Leek Frittata With Melted Brie
Ingredients
Egg, Onion, Leek, Pork, Milk, Brie , Cream, Parsley, Olive Oil, Salt, Pepper
- 42g Protein
- 25.7g Fats
- 20.1g Carbs
- 480 Calories
- 35g Protein
- 21.5g Fats
- 16.8g Carbs
- 401 Calories
- 52.4g Protein
- 32.1g Fats
- 25.1g Carbs
- 599 Calories
Order NowRoasted Fish With Eggplant Caponata & Roasted Sweet Potato
Ingredients
Pacific Dory, Tomato, Sweet Potato, Zucchini, Bell Pepper, Eggplant, Onion, Celery, Olive, Lemon Zest, Lime, Garlic, Capers, Paprika, Coriander, Parsley, Cumin, Coriander Powder, Olive Oil, Salt, Pepper
- 31.9g Protein
- 20.5g Fats
- 35.9g Carbs
- 456 Calories
- 26.2g Protein
- 16.9g Fats
- 28.8g Carbs
- 372 Calories
Order NowCreamy Coconut Butter Chicken With Greens
Ingredients
Chicken, Tomato, Cauliflower, Green Bean, Coconut Milk, Tomato Paste, Milk, Candlenut, Ginger, Sugar, Garam Masala, Cumin, Garlic, Cardamom, Ginger and Garlic Paste, Chili Powder, Yoghurt, Lemon, Cinnamon, Mustard Oil, Chaat Masala, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 64.3g Protein
- 20.8g Fats
- 19.5g Carbs
- 522 Calories
- 53.7g Protein
- 17.1g Fats
- 16.3g Carbs
- 434 Calories
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Thu, Jul 09
Order NowPoached Egg Shakshuka With Spiced Chicken
Ingredients
Egg, Tomato, Chicken, White Vinegar, Bell Pepper, Onion, Sugar, Garlic, Parsley, Cumin, Coriander Powder, Paprika, Olive Oil, Salt, Pepper
- 56.6g Protein
- 18.9g Fats
- 15.1g Carbs
- 457 Calories
- 44.3g Protein
- 13.3g Fats
- 13.2g Carbs
- 350 Calories
- 69g Protein
- 24.6g Fats
- 17g Carbs
- 565 Calories
Order NowTexas BBQ Pulled Chicken With Sauteed Peppers
Ingredients
Chicken, Bell Pepper, Onion, Spinach, Smoky BBQ Sauce, Ketchup, Brown Sugar, Apple Vinegar, Honey, Parsley, Worcestershire, Garlic, Dijon Mustard, Chili Powder, Chicken Stock, Garlic Powder, Onion Powder, Paprika, Olive Oil, Salt, Pepper
- 61.4g Protein
- 11.7g Fats
- 28.3g Carbs
- 464 Calories
- 50.2g Protein
- 9.6g Fats
- 23.1g Carbs
- 380 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Cauliflower Rice
Ingredients
Pork, Cauliflower, Cabbage, Onion, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 46.4g Protein
- 26.7g Fats
- 38.2g Carbs
- 579 Calories
- 37.1g Protein
- 21.8g Fats
- 31.3g Carbs
- 470 Calories
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Fri, Jul 10
Order NowSouthwest Scramble With Smoked Chicken & Black Beans
Ingredients
Egg, Chicken, Tomato, Onion, Cheddar , Chili, Black Bean, Sugar, Soy Sauce, Olive Oil, Salt, Pepper
- 52.9g Protein
- 22.8g Fats
- 15.4g Carbs
- 478 Calories
- 42.1g Protein
- 19g Fats
- 12.8g Carbs
- 391 Calories
- 67.1g Protein
- 26.9g Fats
- 18.4g Carbs
- 584 Calories
Order NowCreamy Beef Stroganoff With Mushrooms
Ingredients
Beef, Broccoli, Sugar Bean, Pea, Button Mushroom, Onion, Butter, Demi Glace, Flour, Tomato Paste, White Wine, Milk, Parsley, Dijon Mustard, Yoghurt, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 62.2g Protein
- 13.3g Fats
- 24.4g Carbs
- 466 Calories
- 52.8g Protein
- 11g Fats
- 19.5g Carbs
- 388 Calories
Order NowZhenjiang Black Vinegar Braised Chicken With Bok Choy & Mushrooms
Ingredients
Chicken, Bok Choy, Shiitake Mushroom, Ginger, Zhenjiang Vinegar, Ginger and Garlic Paste, Oyster Sauce, Brown Sugar, Shaoxing Wine, Sugar, Ketchup, Soy Sauce, Onion, Olive Oil, Salt, Pepper
- 62.7g Protein
- 8.3g Fats
- 25.2g Carbs
- 426 Calories
- 56.5g Protein
- 7.5g Fats
- 22.9g Carbs
- 385 Calories
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Mon, Jul 13
Order NowFlorentine Scramble With Chicken Ham & Creamed Spinach
Ingredients
Egg, Chicken, Tomato, Spinach, Mozzarella , Cream Cheese, Garlic, Oregano, Olive Oil, Salt, Pepper
- 41.2g Protein
- 22.8g Fats
- 7.9g Carbs
- 402 Calories
- 31.9g Protein
- 17.7g Fats
- 6.1g Carbs
- 311 Calories
- 53g Protein
- 28.4g Fats
- 10.1g Carbs
- 508 Calories
Order NowPaprika Pork
Ingredients
Pork, Cauliflower, Cabbage, Carrot, Green Bean, Tomato Sauce, Tomato, Button Mushroom, Onion, Milk, Tomato Paste, Garlic, Paprika, Parsley, Yoghurt, Thyme, Chicken Stock, Caraway, Olive Oil, Salt, Pepper
- 44.4g Protein
- 34.5g Fats
- 20g Carbs
- 568 Calories
- 35.7g Protein
- 27.9g Fats
- 16.4g Carbs
- 460 Calories
Order NowThai Baked Fish With Cilantro Lime Sauce & Cauliflower Rice
Ingredients
Pacific Dory, Bok Choy, Bell Pepper, Shiitake Mushroom, Coriander, Garlic, Fish Sauce, Ginger, Chili, Palm Sugar, Lime, Olive Oil, Salt, Pepper
- 32.6g Protein
- 5.8g Fats
- 17g Carbs
- 250 Calories
- 27.3g Protein
- 5g Fats
- 15.7g Carbs
- 217 Calories
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Tue, Jul 14
Order NowClassic Ham & Emmental Omelette
Ingredients
Egg, Pork, Emmental, Parsley, Olive Oil, Salt, Pepper
- 44.8g Protein
- 27.9g Fats
- 1g Carbs
- 434 Calories
- 35.4g Protein
- 22.4g Fats
- 0.8g Carbs
- 346 Calories
- 55.4g Protein
- 34.4g Fats
- 1.3g Carbs
- 536 Calories
Order NowChicken Chasseur With Mushrooms & Cauliflower and Pumpkin Mash
Ingredients
Chicken, Tomato, Bell Pepper, Cauliflower, Pumpkin, Sugar Bean, Milk, Button Mushroom, White Wine, Onion, Garlic, Demi Glace, Butter, Flour, Tarragon, Thyme, Chicken Stock, Bay Leaf, Olive Oil, Salt, Pepper
- 48.8g Protein
- 17.8g Fats
- 20.9g Carbs
- 439 Calories
- 40.8g Protein
- 14.9g Fats
- 17.8g Carbs
- 369 Calories
Order NowBeef Keema With Curried Cauliflower
Ingredients
Beef, Cauliflower, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Turmeric, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 32g Protein
- 30.9g Fats
- 27.8g Carbs
- 517 Calories
- 28.5g Protein
- 27.6g Fats
- 24.9g Carbs
- 462 Calories
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Wed, Jul 15
Order NowMushroom & Pancetta Frittata With Smoked Mozzarella
Ingredients
Egg, Button Mushroom, Pork, Onion, Milk, Scamorza , Oregano, Olive Oil, Salt, Pepper
- 44.5g Protein
- 21.4g Fats
- 8.2g Carbs
- 403 Calories
- 37.1g Protein
- 17.9g Fats
- 6.9g Carbs
- 337 Calories
- 55.6g Protein
- 26.8g Fats
- 10.2g Carbs
- 504 Calories
Order NowChicken Parm Bowl With Sauteed Zucchini
Ingredients
Chicken, Cauliflower, Zucchini, Tomato Sauce, Onion, Mozzarella , Parmesan , Sugar, Parsley, Olive Oil, Salt, Pepper
- 65.8g Protein
- 17.2g Fats
- 20.5g Carbs
- 500 Calories
- 54.1g Protein
- 13.7g Fats
- 15.9g Carbs
- 403 Calories
Order NowTandoori Salmon With Raita
Ingredients
Salmon, Cauliflower, Carrot, Pea, Green Bean, Milk, Ginger and Garlic Paste, Tomato, Cucumber, Yoghurt, Curry Powder, Turmeric, Chaat Masala, Cumin, Garam Masala, Sugar, Lemon, Mustard Oil, Coriander Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 44.2g Protein
- 22.7g Fats
- 23.2g Carbs
- 474 Calories
- 36.4g Protein
- 19.1g Fats
- 18.4g Carbs
- 391 Calories
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Thu, Jul 16
Order NowPoached Eggs & Pulled Pork Al Pastor
Ingredients
Egg, Pork, Spinach, Tomato, White Vinegar, Onion, Tomato Sauce, Garlic, Chipotle Pepper, White Wine Vinegar, Chili Paste, Parsley, Achiote Paste, Cumin, Oregano, Olive Oil, Salt, Pepper
- 56.6g Protein
- 35g Fats
- 10.5g Carbs
- 583 Calories
- 42.9g Protein
- 26g Fats
- 8.4g Carbs
- 439 Calories
- 65.5g Protein
- 41.3g Fats
- 11.8g Carbs
- 681 Calories
Order NowClassic Greek Moussaka With Creamy Bechamel
Ingredients
Beef, Pumpkin, Milk, Eggplant, Tomato, Tomato Sauce, Carrot, Parmesan , Celery, Onion, Butter, Flour, Red Wine, Egg, Tomato Paste, Garlic, Parsley, Oregano, Thyme, Cinnamon, Bay Leaf, Nutmeg, Olive Oil, Salt, Pepper
- 46.5g Protein
- 33.6g Fats
- 24.1g Carbs
- 585 Calories
- 41g Protein
- 29.6g Fats
- 20.8g Carbs
- 514 Calories
Order NowChicken Laksa With Bok Choy
Ingredients
Chicken, Bok Choy, Shiitake Mushroom, Bean Sprout, Coconut Milk, Laksa Paste, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.8g Protein
- 22.4g Fats
- 18.6g Carbs
- 551 Calories
- 57.2g Protein
- 18.3g Fats
- 15.2g Carbs
- 454 Calories
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Fri, Jul 17
Order NowChipotle Chicken Breakfast Burrito With Eggs & Black Beans
Ingredients
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cheddar , Cucumber, Coriander, Chili, Lime, Chili Powder, Cumin, Coriander Powder, Garlic Powder, Paprika, Olive Oil, Salt, Pepper
- 49.3g Protein
- 27.6g Fats
- 31.3g Carbs
- 571 Calories
- 40.3g Protein
- 22.8g Fats
- 27.1g Carbs
- 475 Calories
- 60.6g Protein
- 34.5g Fats
- 35.6g Carbs
- 695 Calories
Order NowLemon Caper Fish With Dill Sauce
Ingredients
Lemon, Pacific Dory, Sugar Bean, Pea, Tomato, Cream, Butter, Onion, White Wine, Milk, Cornstarch, Garlic, Capers, Dill, Onion Powder, Chicken Stock, Garlic Powder, Olive Oil, Salt, Pepper
- 38.6g Protein
- 22.9g Fats
- 31.5g Carbs
- 487 Calories
- 31.8g Protein
- 18.6g Fats
- 26.3g Carbs
- 400 Calories
Order NowCantonese Braised Beef With Radish & Cauliflower Rice
Ingredients
Beef, Cauliflower, Kai Lan, Radish, Bell Pepper, Carrot, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Oyster Sauce, Soy Sauce, Cornstarch, Sugar, Coriander, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper
- 52.1g Protein
- 14.6g Fats
- 22.6g Carbs
- 430 Calories
- 44.2g Protein
- 12.2g Fats
- 19g Carbs
- 363 Calories
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Mon, Jul 20
Order NowClassic English Breakfast With Sunnyside Eggs & Lean Bacon
Ingredients
Egg, Pork, Tomato, Button Mushroom, Cannellini Bean, Onion, Carrot, Garlic, Celery, Ketchup, Butter, Brown Sugar, Oregano, Parsley, Thyme, Worcestershire, Olive Oil, Salt, Pepper
- 49.2g Protein
- 27.8g Fats
- 16g Carbs
- 511 Calories
- 37.9g Protein
- 22.2g Fats
- 13.1g Carbs
- 404 Calories
- 62g Protein
- 35.7g Fats
- 18.7g Carbs
- 644 Calories
Order NowCajun Chicken With Roasted Vegetables
Ingredients
Chicken, Broccoli, Carrot, Bell Pepper, Button Mushroom, Cajun, Milk, Parsley, Lemon, Yoghurt, Dijon Mustard, Garlic, Sugar, Olive Oil, Salt, Pepper
- 69.7g Protein
- 18.9g Fats
- 23.1g Carbs
- 541 Calories
- 55.8g Protein
- 15.1g Fats
- 18.7g Carbs
- 434 Calories
Order NowSpicy Chili Prawns With Baby Choy Sum & Cauliflower Nasi Goreng
Ingredients
Prawn, Choy Sum, Carrot, Onion, Brown Sugar, Sriracha, Soy Sauce, Garlic, Ginger, Coriander, Sesame, Chili Flakes, Sesame Oil, Cornstarch, Olive Oil, Salt, Pepper
- 45.7g Protein
- 6.2g Fats
- 25.5g Carbs
- 341 Calories
- 36.7g Protein
- 5.1g Fats
- 20.7g Carbs
- 276 Calories
-
Tue, Jul 21
Order NowSpanish Egg Bake With Chicken Ham & Cheddar
Ingredients
Egg, Chicken, Bell Pepper, Tomato, Milk, Onion, Cheddar , Parsley, Olive Oil, Salt, Pepper
- 39g Protein
- 21.1g Fats
- 9.6g Carbs
- 384 Calories
- 32.5g Protein
- 17.6g Fats
- 8g Carbs
- 320 Calories
- 48.8g Protein
- 26.4g Fats
- 11.9g Carbs
- 480 Calories
Order NowTuscan Chicken With Sundried Tomatoes & Spinach
Ingredients
Chicken, Spinach, Zucchini, Bell Pepper, Tomato, Cream, Onion, Sundried Tomato, Sugar, Garlic, Parsley, Olive Oil, Salt, Pepper
- 62g Protein
- 14.4g Fats
- 20.9g Carbs
- 461 Calories
- 51.5g Protein
- 11.4g Fats
- 16.9g Carbs
- 376 Calories
Order NowCaramelized Vietnamese Fish With Cauliflower Rice
Ingredients
Pacific Dory, Cauliflower, Kai Lan, Carrot, Shimeji Mushroom, Onion, Sugar, Garlic, Fish Sauce, Soy Sauce, Olive Oil, Salt, Pepper
- 32.3g Protein
- 14.5g Fats
- 30.9g Carbs
- 383 Calories
- 26.6g Protein
- 11.8g Fats
- 23.9g Carbs
- 308 Calories
-
Wed, Jul 22
Order NowSmoked Salmon Scramble With Arugula & Capers
Ingredients
Egg, Salmon, Tomato, Rocket Lettuce, Onion, Capers, Apple Vinegar, Chive, Sugar, Olive Oil, Salt, Pepper
- 35g Protein
- 26.1g Fats
- 3.9g Carbs
- 391 Calories
- 30.5g Protein
- 22.8g Fats
- 3.7g Carbs
- 342 Calories
- 44.1g Protein
- 32.8g Fats
- 4.5g Carbs
- 490 Calories
Order NowSmoky BBQ Beef Bites With Peppers
Ingredients
Beef, Cauliflower, Bell Pepper, Onion, Smoky BBQ Sauce, Tomato, Carrot, Ketchup, Garlic, Brown Sugar, Apple Vinegar, Parsley, Honey, Worcestershire, Dijon Mustard, Chili Powder, Chicken Stock, Bay Leaf, Thyme, Garlic Powder, Onion Powder, Paprika, Olive Oil, Salt, Pepper
- 64g Protein
- 17g Fats
- 30.1g Carbs
- 529 Calories
- 51.4g Protein
- 13.9g Fats
- 24.7g Carbs
- 430 Calories
Order NowJapanese Chicken Curry With Cauliflower Rice
Ingredients
Chicken, Cauliflower, Carrot, Onion, Potato, Curry Sauce, Curry Powder, Edamame, Black Sesame, Olive Oil, Salt, Pepper
- 57.5g Protein
- 23.7g Fats
- 22.7g Carbs
- 534 Calories
- 47.2g Protein
- 19.1g Fats
- 17g Carbs
- 429 Calories
-
Thu, Jul 23
Order NowEgg White Huevos Rancheros With Chicken & Black Beans
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Onion, Black Bean, Sugar, Coriander, Cumin, Coriander Powder, Garlic, Paprika, Olive Oil, Salt, Pepper
- 53.6g Protein
- 3.4g Fats
- 18.8g Carbs
- 320 Calories
- 42.8g Protein
- 2.6g Fats
- 14.7g Carbs
- 253 Calories
- 64.5g Protein
- 4.1g Fats
- 23g Carbs
- 387 Calories
Order NowBeef Bolognese With Zucchini & Parmesan
Ingredients
Zucchini, Beef, Tomato, Onion, Tomato Sauce, Carrot, Parmesan , Red Wine, Celery, Tomato Paste, Garlic, Bay Leaf, Oregano, Parsley, Thyme, Olive Oil, Salt, Pepper
- 36.2g Protein
- 26.6g Fats
- 15.4g Carbs
- 446 Calories
- 30.2g Protein
- 22.1g Fats
- 12.9g Carbs
- 371 Calories
Order NowChar Siu Pork
Ingredients
Pork, Bok Choy, Broccoli, Carrot, Onion, Ginger, Cornstarch, Garlic, Chu Hou Sauce, Hoisin, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 51.4g Protein
- 23.8g Fats
- 37.2g Carbs
- 569 Calories
- 42.4g Protein
- 20.2g Fats
- 30.9g Carbs
- 475 Calories
-
Fri, Jul 24
Order NowPoached Eggs & Beef Tenderloin With Chimichurri
Ingredients
Egg, Beef, Spinach, Button Mushroom, Tomato, White Vinegar, Garlic, Coriander, Parsley, Red Wine Vinegar, Onion, Thyme, Butter, Oregano, Chili, Olive Oil, Salt, Pepper
- 42.5g Protein
- 20.1g Fats
- 12g Carbs
- 399 Calories
- 36.6g Protein
- 18.3g Fats
- 10.3g Carbs
- 352 Calories
- 54.4g Protein
- 26.2g Fats
- 13.3g Carbs
- 507 Calories
Order NowShepherd’s Pie With Roasted Vegetables
Ingredients
Broccoli, Carrot, Lamb, Tomato, Onion, Celery, Red Wine, Worcestershire, Tomato Paste, Parsley, Cornstarch, Oregano, Rosemary, Thyme, Chicken Stock, Olive Oil, Salt, Pepper
- 34.7g Protein
- 30.7g Fats
- 29.1g Carbs
- 532 Calories
- 30.8g Protein
- 27.1g Fats
- 24.2g Carbs
- 464 Calories
Order NowThai Green Coconut Fish Curry
Ingredients
Pacific Dory, Coconut Milk, Broccoli, Bell Pepper, Eggplant, Green Bean, Garlic, Cornstarch, Soy Sauce, Curry Paste, Lime, Lemongrass, Ginger, Palm Sugar, Coriander, Fish Sauce, Lime Leaf, Chili, Olive Oil, Salt, Pepper
- 32.4g Protein
- 18.7g Fats
- 28.8g Carbs
- 413 Calories
- 26.5g Protein
- 14.9g Fats
- 22.8g Carbs
- 331 Calories
-
Mon, Jul 27
Order NowSmoked Chicken Scramble With Cheesy Mushrooms
Ingredients
Egg, Button Mushroom, Chicken, Cream, Onion, Mozzarella , Butter, Cheddar , Parmesan , Soy Sauce, Sugar, Garlic, Parsley, Olive Oil, Salt, Pepper
- 49g Protein
- 33.5g Fats
- 7.2g Carbs
- 526 Calories
- 39.7g Protein
- 27.5g Fats
- 5.4g Carbs
- 428 Calories
- 60.1g Protein
- 39.7g Fats
- 9.2g Carbs
- 635 Calories
Order NowBaked White Fish With Lemon Cream Sauce
Ingredients
Pacific Dory, Cauliflower, Spinach, Cream, Broccoli, Green Bean, Sugar Bean, Lemon, Onion, Dijon Mustard, Sugar, Butter, Garlic, Parsley, Flour, Olive Oil, Salt, Pepper
- 34.5g Protein
- 23.2g Fats
- 22g Carbs
- 435 Calories
- 28.1g Protein
- 17.4g Fats
- 16.4g Carbs
- 335 Calories
Order NowTandoori Chicken With Palak & Mint Yoghurt
Ingredients
Chicken, Cauliflower, Green Bean, Onion, Spinach, Ginger and Garlic Paste, Milk, Cream, Tomato, Mint & Coriander Mix, Ginger, Garlic, Cumin, Garam Masala, Coriander Powder, Butter, Yoghurt, Chaat Masala, Tandoori Masala, Turmeric, Kassori Methi, Chili Powder, Lemon, Chili, Nutmeg, Olive Oil, Salt, Pepper
- 64.8g Protein
- 17.5g Fats
- 20.4g Carbs
- 498 Calories
- 57.6g Protein
- 15.5g Fats
- 18.2g Carbs
- 443 Calories
-
Tue, Jul 28
Order NowClassic American Ham & Cheese Omelette
Ingredients
Egg, Pork, Bell Pepper, Onion, Cheddar , Parsley, Olive Oil, Salt, Pepper
- 44.9g Protein
- 30g Fats
- 8g Carbs
- 482 Calories
- 35.5g Protein
- 24g Fats
- 5.7g Carbs
- 381 Calories
- 55.4g Protein
- 37.5g Fats
- 9.5g Carbs
- 597 Calories
Order NowClassic Cottage Pie With Cauliflower Pumpkin Mash
Ingredients
Beef, Carrot, Broccoli, Cauliflower, Pumpkin, Milk, Onion, Tomato Paste, Celery, Red Wine, Worcestershire, Tomato, Parsley, Thyme, Demi Glace, Oregano, Rosemary, Bay Leaf, Garlic, Olive Oil, Salt, Pepper
- 40.4g Protein
- 28.6g Fats
- 28.9g Carbs
- 535 Calories
- 33.8g Protein
- 24g Fats
- 24.8g Carbs
- 450 Calories
Order NowTaiwanese Basil Chicken
Ingredients
Chicken, Cabbage, Carrot, Shaoxing Wine, Shiitake Mushroom, Soy Sauce, Tofu Skin, Garlic, Ginger, Maltose, Oyster Sauce, Sesame Oil, Cornstarch, Basil, Chili, Brown Sugar, Chicken Stock, Olive Oil, Salt, Pepper
- 58.1g Protein
- 23g Fats
- 28.3g Carbs
- 553 Calories
- 46.7g Protein
- 18.5g Fats
- 23.2g Carbs
- 446 Calories
-
Wed, Jul 29
Order NowChicken Breakfast Burrito With Eggs & Pico de Gallo
Ingredients
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cucumber, Chili, Garlic, Red Wine Vinegar, Coriander, Lime, Parsley, Sugar, Cumin, Paprika, Olive Oil, Salt, Pepper
- 38.6g Protein
- 24.2g Fats
- 34.1g Carbs
- 509 Calories
- 31.2g Protein
- 19.8g Fats
- 30.1g Carbs
- 423 Calories
- 45.9g Protein
- 28.5g Fats
- 38.1g Carbs
- 593 Calories
Order NowSlow-Cooked Lamb Ragu With Parmesan & Cauliflower Rice
Ingredients
Lamb, Spinach, Cauliflower, Tomato Sauce, Red Wine, Parmesan , Pea, Garlic, Star Anise, Chicken Stock, Chili Flakes, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 46.4g Protein
- 17.3g Fats
- 18g Carbs
- 413 Calories
- 38.2g Protein
- 14.6g Fats
- 15.9g Carbs
- 348 Calories
Order NowGoan Fish Masala With Veggies
Ingredients
Pacific Dory, Cauliflower, Carrot, Tomato, Pea, Green Bean, Coconut Milk, Green Mango, Garlic, Ginger, Candlenut, Cumin, Coriander, Turmeric, Kitchen King Masala, Mustard Seed, Curry Leaf, Coriander Powder, Curry Powder, Chaat Masala, Cinnamon, Star Anise, Chili, Nutmeg, Chili Powder, Olive Oil, Salt, Pepper
- 36.1g Protein
- 19.1g Fats
- 31g Carbs
- 440 Calories
- 29.8g Protein
- 15.4g Fats
- 25.2g Carbs
- 359 Calories
-
Thu, Jul 30
Order NowPoached Eggs Florentine With Ham & Mornay Sauce
Ingredients
Egg, Spinach, Pork, Milk, White Vinegar, Tomato, Emmental, Parmesan , Butter, Flour, Onion, Garlic, Parsley, Bay Leaf, Clove, Olive Oil, Salt, Pepper
- 43.8g Protein
- 24.9g Fats
- 10.9g Carbs
- 443 Calories
- 31g Protein
- 16.8g Fats
- 7.8g Carbs
- 306 Calories
- 54.3g Protein
- 32.5g Fats
- 13.9g Carbs
- 565 Calories
Order NowGarlic Parmesan Salmon With Greens
Ingredients
Salmon, Spinach, Broccoli, Green Bean, Sugar Bean, Parmesan , Dijon Mustard, Garlic, Parsley, Garlic Powder, Olive Oil, Salt, Pepper
- 44.6g Protein
- 29.4g Fats
- 10.1g Carbs
- 483 Calories
- 36.9g Protein
- 24.4g Fats
- 8.6g Carbs
- 402 Calories
Order NowThai Pork Patty With Cilantro Lime Sauce & Cauliflower Rice
Ingredients
Pork, Cauliflower, Choy Sum, Button Mushroom, Carrot, Coriander, Corn, Bell Pepper, Garlic, Soy Sauce, Palm Sugar, Oyster Sauce, Sesame Oil, Cornstarch, Chili, Fish Sauce, Lime, Olive Oil, Salt, Pepper
- 46.6g Protein
- 27g Fats
- 35.5g Carbs
- 571 Calories
- 36.7g Protein
- 21.5g Fats
- 30.8g Carbs
- 464 Calories
-
Fri, Jul 31
Order NowCaramelized Onion & Ham Frittata With Feta
Ingredients
Onion, Egg, Pork, Milk, Feta , Parsley, Olive Oil, Salt, Pepper
- 41.6g Protein
- 23.1g Fats
- 18.4g Carbs
- 448 Calories
- 34.7g Protein
- 19.2g Fats
- 15.4g Carbs
- 373 Calories
- 52.1g Protein
- 28.9g Fats
- 23g Carbs
- 561 Calories
Order NowNaked Cheeseburger Bowl
Ingredients
Carrot, Beef, Radish, Cheddar , Mayonnaise, Egg, Milk, Worcestershire, Bread Crumb, Dijon Mustard, Sweet Pickle Relish, Onion, Garlic Powder, Onion Powder, Parsley, Paprika, Olive Oil, Salt, Pepper
- 39.6g Protein
- 33.9g Fats
- 24.1g Carbs
- 560 Calories
- 35.6g Protein
- 31.4g Fats
- 20.3g Carbs
- 506 Calories
Order NowThai Lemongrass Chicken With Cauliflower Rice & Stir-Fried Veggies
Ingredients
Chicken, Cauliflower, Broccoli, Carrot, Shiitake Mushroom, Palm Sugar, Lemongrass, Bell Pepper, Coriander, Fish Sauce, Tamarind, Soy Sauce, Onion, Oyster Sauce, Lime, Glutinous Rice, Garlic, Sugar, Chili Flakes, Olive Oil, Salt, Pepper
- 56.8g Protein
- 20.4g Fats
- 35.1g Carbs
- 551 Calories
- 44.4g Protein
- 16.2g Fats
- 28.2g Carbs
- 436 Calories
-
Mon, Aug 03
Order NowLoaded Scramble With Chicken Ham, Veggies & Cheddar
Ingredients
Egg, Chicken, Tomato, Bell Pepper, Button Mushroom, Onion, Cheddar , Olive Oil, Salt, Pepper
- 47.1g Protein
- 34.9g Fats
- 7.3g Carbs
- 532 Calories
- 37.5g Protein
- 28.5g Fats
- 5.9g Carbs
- 430 Calories
- 58.5g Protein
- 43.1g Fats
- 9g Carbs
- 658 Calories
Order NowChicken a la Romana With Roasted Veg
Ingredients
Chicken, Bell Pepper, Tomato, Shiitake Mushroom, Onion, Zucchini, Tomato Sauce, White Wine, Pork, Sugar, Capers, Parsley, Garlic, Italian Seasoning, Olive Oil, Salt, Pepper
- 62.3g Protein
- 17.4g Fats
- 24.4g Carbs
- 503 Calories
- 54.6g Protein
- 13.8g Fats
- 18.8g Carbs
- 418 Calories
Order NowSteamed Barramundi With Coconut Yellow Curry & Greens
Ingredients
Barramundi, Bok Choy, Corn, Coconut Milk, Lemongrass, Sesame Oil, Coriander, Fish Sauce, Curry Paste, Palm Sugar, Chili, Garlic, Ginger, Lime Leaf, Vegetable Stock, Olive Oil, Salt, Pepper
- 38.5g Protein
- 21.4g Fats
- 14.1g Carbs
- 403 Calories
- 31.8g Protein
- 19.4g Fats
- 12.6g Carbs
- 352 Calories
-
Tue, Aug 04
Order NowChorizo and Tomato Omelette With Spinach & Cheddar Cheese
Ingredients
Egg, Pork, Spinach, Tomato, Onion, Cheddar , Mozzarella , Apple Vinegar, Garlic, Parsley, Chili Powder, Paprika, Cumin, Coriander Powder, Garlic Powder, Oregano, Chili Flakes, Clove, Olive Oil, Salt, Pepper
- 38.7g Protein
- 32g Fats
- 6.3g Carbs
- 468 Calories
- 29.8g Protein
- 24.7g Fats
- 3.8g Carbs
- 357 Calories
- 48.9g Protein
- 40.4g Fats
- 8.8g Carbs
- 594 Calories
Order NowBeef Chilli Bowl With Cheddar
Ingredients
Beef, Corn, Bell Pepper, Tomato, Onion, Tomato Paste, Kidney Bean, Cheddar , Red Wine, Coriander, Garlic, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 36.6g Protein
- 32.1g Fats
- 36.9g Carbs
- 583 Calories
- 30.3g Protein
- 26.2g Fats
- 30.4g Carbs
- 479 Calories
Order NowSichuan Chicken With Sauteed Cabbage & Green Beans
Ingredients
Chicken, Green Bean, Onion, Celery, Cabbage, Bell Pepper, Pea, Oyster Sauce, Shaoxing Wine, Sichuan Hot & Spicy Hot Pot Soup Base, Sugar, Soy Sauce, Chili, Garlic, Cornstarch, Shallot, Sichuan Peppercorn, Chili Flakes, Chili Powder, Black Cardamom, Cinnamon, Star Anise, Clove, Bay Leaf, Olive Oil, Salt, Pepper
- 40.5g Protein
- 18.4g Fats
- 30.3g Carbs
- 449 Calories
- 36.1g Protein
- 16g Fats
- 26.1g Carbs
- 393 Calories
-
Wed, Aug 05
Order NowGolden Bacon & Spinach Frittata
Ingredients
Egg, Pork, Spinach, Milk, Onion, Parmesan , Mozzarella , Parsley, Yoghurt, Olive Oil, Salt, Pepper
- 55.2g Protein
- 28.5g Fats
- 8.4g Carbs
- 511 Calories
- 46g Protein
- 23.7g Fats
- 7g Carbs
- 425 Calories
- 69g Protein
- 35.6g Fats
- 10.5g Carbs
- 638 Calories
Order NowChicken With Creamy Mustard Sauce
Ingredients
Chicken, Broccoli, Tomato, Onion, White Wine, Honey, Cream, Dijon Mustard, Soy Sauce, Lemon, Whole Grain Mustard, Garlic, Parsley, Cornstarch, Rosemary, Chicken Stock, Olive Oil, Salt, Pepper
- 55.6g Protein
- 18g Fats
- 23.8g Carbs
- 480 Calories
- 45.4g Protein
- 15.3g Fats
- 20.5g Carbs
- 401 Calories
Order NowThai Fish Cakes With Sauteed Spinach & Nuoc Cham
Ingredients
Spinach, Pacific Dory, Salmon, Squid, Tomato, Bell Pepper, Long Green Bean, Egg, Curry Paste, Oyster Sauce, Garlic, Palm Sugar, Lime, Fish Sauce, Onion, Lime Leaf, Chili, Flour, Coriander, Shrimp Paste, Olive Oil, Salt, Pepper
- 50.2g Protein
- 16.4g Fats
- 28.3g Carbs
- 462 Calories
- 34.6g Protein
- 11.7g Fats
- 23.2g Carbs
- 337 Calories
-
Thu, Aug 06
Order NowSausage & Egg Breakfast Hash With Cherry Tomatoes
Ingredients
Tomato, Egg, Chicken, Onion, Bell Pepper, Cheddar , Red Wine Vinegar, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Oregano, Basil, Chili Flakes, Paprika, Thyme, Olive Oil, Salt, Pepper
- 50.5g Protein
- 26.2g Fats
- 15.1g Carbs
- 498 Calories
- 40.3g Protein
- 21.8g Fats
- 12g Carbs
- 405 Calories
- 59.2g Protein
- 32g Fats
- 18.4g Carbs
- 598 Calories
Order NowOven-Roasted Snapper With Cauliflower Rice in a Rustic Seafood Tomato Ragu
Ingredients
Snapper, Cauliflower, Green Bean, Tomato, Carrot, Prawn, White Wine, Tomato Sauce, Onion, Celery, Zucchini, Garlic, Parsley, Italian Seasoning, Sugar, Chili Flakes, Bay Leaf, Olive Oil, Salt, Pepper
- 44.3g Protein
- 15.4g Fats
- 17.4g Carbs
- 385 Calories
- 36.4g Protein
- 12.7g Fats
- 14.3g Carbs
- 317 Calories
Order NowBeef Bulgogi Bowl With Market Veggies & Kimchi
Ingredients
Beef, Onion, Bean Sprout, Cabbage, Cucumber, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Corn Syrup, Sesame Oil, Pear, Rice Vinegar, Apple Vinegar, Sesame, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 34g Protein
- 24.3g Fats
- 34.2g Carbs
- 492 Calories
- 28.4g Protein
- 20.9g Fats
- 29.9g Carbs
- 421 Calories
-
Fri, Aug 07
Order NowPoached Eggs & Beef Tenderloin With Chimichurri
Ingredients
Egg, Beef, Spinach, Button Mushroom, Tomato, White Vinegar, Garlic, Coriander, Parsley, Red Wine Vinegar, Onion, Thyme, Butter, Oregano, Chili, Olive Oil, Salt, Pepper
- 42.5g Protein
- 20.1g Fats
- 12g Carbs
- 399 Calories
- 36.6g Protein
- 18.3g Fats
- 10.3g Carbs
- 352 Calories
- 54.4g Protein
- 26.2g Fats
- 13.3g Carbs
- 507 Calories
Order NowChipotle Pulled Pork With Street Corn
Ingredients
Pork, Corn, Tomato, Onion, Sour Cream, Lime, White Wine, Garlic, Chipotle Pepper, Coriander, Chili, Honey, Brown Sugar, Chili Powder, Cumin, Dijon Mustard, Paprika, Chicken Stock, Oregano, Garlic Powder, Onion Powder, Olive Oil, Salt, Pepper
- 31.8g Protein
- 24.2g Fats
- 31.6g Carbs
- 471 Calories
- 28.3g Protein
- 21.7g Fats
- 28.3g Carbs
- 422 Calories
Order NowLight Chicken Tikka Masala With Veggies
Ingredients
Chicken, Onion, Broccoli, Cauliflower, Bell Pepper, Tomato, Milk, Ginger and Garlic Paste, Candlenut, Tomato Paste, Cumin, Ginger, Garam Masala, Kitchen King Masala, Turmeric, Chaat Masala, Lemon, Yoghurt, Coriander Powder, Kassori Methi, Chili Powder, Nutmeg, Olive Oil, Salt, Pepper
- 64.1g Protein
- 19.3g Fats
- 28.2g Carbs
- 543 Calories
- 53.3g Protein
- 15.9g Fats
- 23g Carbs
- 448 Calories
-
Extra Meals (available every day)
Order NowSteak & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Garlic, White Truffle Oil, Thyme, Butter, Olive Oil, Salt, Pepper
- 27.1g Protein
- 35.3g Fats
- 12.2g Carbs
- 475 Calories
- 27.1g Protein
- 35.3g Fats
- 12.2g Carbs
- 475 Calories
Order NowChicken With Mushroom Gravy & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 64.6g Protein
- 16.1g Fats
- 55.7g Carbs
- 626 Calories
- 53.7g Protein
- 13g Fats
- 46g Carbs
- 516 Calories
- 80.3g Protein
- 19.8g Fats
- 65.9g Carbs
- 763 Calories
Order NowChicken With Mushroom Gravy
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, Button Mushroom, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 64g Protein
- 17g Fats
- 28.1g Carbs
- 521 Calories
- 53.1g Protein
- 13.6g Fats
- 22.7g Carbs
- 426 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowBuffalo Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzlewith (Signature)
Ingredients
Chicken, Potato, Cauliflower, Carrot, Pea, Buffalo Sauce, Mayonnaise, Honey, Blue Cheese, Sour Cream, Lime, Garlic Powder, Onion Powder, Paprika, Parsley, Rosemary, Milk, Chili Powder, Worcestershire, Chive, Yoghurt, Xanthan Gum, Olive Oil, Salt, Pepper
- 65.2g Protein
- 20.2g Fats
- 46.1g Carbs
- 627 Calories
- 52.1g Protein
- 17.5g Fats
- 37.3g Carbs
- 515 Calories
- 76.9g Protein
- 22.7g Fats
- 54.8g Carbs
- 731 Calories
Order NowChickpea & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper
- 12.9g Protein
- 32.4g Fats
- 19.6g Carbs
- 422 Calories
- 12.9g Protein
- 32.4g Fats
- 19.6g Carbs
- 422 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowBuffalo Chicken Bowl With Blue Cheese Drizzlewith (Signature)
Ingredients
Chicken, Cauliflower, Carrot, Pea, Buffalo Sauce, Mayonnaise, Honey, Blue Cheese, Sour Cream, Lime, Garlic Powder, Onion Powder, Paprika, Parsley, Milk, Chili Powder, Worcestershire, Chive, Yoghurt, Xanthan Gum, Olive Oil, Salt, Pepper
- 63.2g Protein
- 21.3g Fats
- 21.4g Carbs
- 530 Calories
- 50.5g Protein
- 18.2g Fats
- 17.3g Carbs
- 435 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
-
Extra Meals (available every day)
Order NowHerb Chicken With Tzatziki & Greens
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 62.6g Protein
- 14.9g Fats
- 27.5g Carbs
- 495 Calories
- 52.5g Protein
- 12.7g Fats
- 23.3g Carbs
- 418 Calories
Order NowChar Siu Pork With Egg Fried Ricewith (Signature)
Ingredients
Pork, Jasmine Rice, Bok Choy, Broccoli, Carrot, Onion, Ginger, Egg, Chu Hou Sauce, Hoisin, Cornstarch, Garlic, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 53.7g Protein
- 25.6g Fats
- 60.6g Carbs
- 688 Calories
- 44.2g Protein
- 21.6g Fats
- 49.6g Carbs
- 570 Calories
- 60.5g Protein
- 29.5g Fats
- 71.5g Carbs
- 794 Calories
Order NowHerb Chicken With Tzatziki, Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 63.2g Protein
- 14g Fats
- 55.1g Carbs
- 599 Calories
- 53.1g Protein
- 12.1g Fats
- 46.6g Carbs
- 508 Calories
- 77.8g Protein
- 16.5g Fats
- 64g Carbs
- 716 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowTuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Tuna, Farfalle, Mayonnaise, Lettuce, Parsley, Bell Pepper, Carrot, Celery, Edamame, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowChar Siu Porkwith (Signature)
Ingredients
Pork, Bok Choy, Broccoli, Carrot, Onion, Ginger, Cornstarch, Garlic, Chu Hou Sauce, Hoisin, Honey, Maltose, Mei Kuei Lu Wine, Baking Soda, Soy Sauce, Star Anise, Olive Oil, Salt, Pepper
- 51.4g Protein
- 23.8g Fats
- 37.2g Carbs
- 569 Calories
- 42.4g Protein
- 20.2g Fats
- 30.9g Carbs
- 475 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowPlant-Based Tuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Plant-Based Meat, Farfalle, Mayonnaise, Lettuce, Bell Pepper, Carrot, Celery, Edamame, Parsley, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 16.6g Protein
- 38.5g Fats
- 60.6g Carbs
- 655 Calories
- 16.6g Protein
- 38.5g Fats
- 60.6g Carbs
- 655 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
-
Extra Meals (available every day)
Order NowCitrus Glazed Chicken With Greens
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, Sugar, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 63g Protein
- 13.7g Fats
- 41.6g Carbs
- 542 Calories
- 52.4g Protein
- 11.7g Fats
- 37.5g Carbs
- 465 Calories
Order NowSmoked Duck & Bulgur Salad With Orange Dressing
Ingredients
Orange, Duck, Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
Order NowCitrus Glazed Chicken With Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Sugar, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 63.6g Protein
- 12.9g Fats
- 69.1g Carbs
- 647 Calories
- 53g Protein
- 11g Fats
- 60.7g Carbs
- 554 Calories
- 79g Protein
- 15.3g Fats
- 78g Carbs
- 766 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowSmoked Scamorza & Bulgur Salad With Orange Dressing
Ingredients
Orange, Scamorza , Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 21.3g Protein
- 19.6g Fats
- 54g Carbs
- 478 Calories
- 21.3g Protein
- 19.6g Fats
- 54g Carbs
- 478 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowBeef Bulgogi Bowl With Kimchi & Sesame Ricewith (Signature)
Ingredients
Beef, Onion, Japanese Rice, Bean Sprout, Cabbage, Cucumber, Chili Paste, Carrot, Shiitake Mushroom, Soy Sauce, Garlic, Corn Syrup, Sesame Oil, Pear, Apple Vinegar, Sesame, Rice Vinegar, Ginger, Sugar, Chili Powder, Olive Oil, Salt, Pepper
- 35.9g Protein
- 23.1g Fats
- 66.9g Carbs
- 619 Calories
- 30.3g Protein
- 20g Fats
- 60.2g Carbs
- 542 Calories
- 43.2g Protein
- 27g Fats
- 74.1g Carbs
- 712 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
Order NowBeef Bulgogi Bowl With Market Veggies & Kimchiwith (Signature)
Ingredients
Beef, Onion, Bean Sprout, Cabbage, Cucumber, Carrot, Shiitake Mushroom, Chili Paste, Soy Sauce, Garlic, Corn Syrup, Sesame Oil, Pear, Rice Vinegar, Apple Vinegar, Sesame, Sugar, Ginger, Chili Powder, Olive Oil, Salt, Pepper
- 34g Protein
- 24.3g Fats
- 34.2g Carbs
- 492 Calories
- 28.4g Protein
- 20.9g Fats
- 29.9g Carbs
- 421 Calories
-
Extra Meals (available every day)
Order NowSteak & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Beef, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, Garlic, White Truffle Oil, Thyme, Butter, Olive Oil, Salt, Pepper
- 27.1g Protein
- 35.3g Fats
- 12.2g Carbs
- 475 Calories
- 27.1g Protein
- 35.3g Fats
- 12.2g Carbs
- 475 Calories
Order NowChicken With Mushroom Gravy & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Button Mushroom, Pea, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 64.6g Protein
- 16.1g Fats
- 55.7g Carbs
- 626 Calories
- 53.7g Protein
- 13g Fats
- 46g Carbs
- 516 Calories
- 80.3g Protein
- 19.8g Fats
- 65.9g Carbs
- 763 Calories
Order NowChicken With Mushroom Gravy
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, Button Mushroom, Butter, Sugar, Demi Glace, Flour, Garlic, Olive Oil, Salt, Pepper
- 64g Protein
- 17g Fats
- 28.1g Carbs
- 521 Calories
- 53.1g Protein
- 13.6g Fats
- 22.7g Carbs
- 426 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowChickpea & Shiitake Salad With Truffle Soy Vinaigrette
Ingredients
Egg, Chickpea, Shiitake Mushroom, Mesclun Salad Mix, Tomato, Carrot, Balsamic Vinegar, Onion, Soy Sauce, White Truffle Oil, Olive Oil, Salt, Pepper
- 12.9g Protein
- 32.4g Fats
- 19.6g Carbs
- 422 Calories
- 12.9g Protein
- 32.4g Fats
- 19.6g Carbs
- 422 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Ricewith (Signature)
Ingredients
Pork, Cabbage, Onion, Jasmine Rice, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 47.8g Protein
- 21.2g Fats
- 75.8g Carbs
- 685 Calories
- 38.3g Protein
- 17.4g Fats
- 62g Carbs
- 558 Calories
- 57g Protein
- 25g Fats
- 85.6g Carbs
- 795 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowKorean Spicy Pork Stir-Fry With Sesame Cauliflower Ricewith (Signature)
Ingredients
Pork, Cauliflower, Cabbage, Onion, Chili Paste, Soy Sauce, Garlic, Tofu Skin, Chili, Kimchi, Sugar, Ginger and Garlic Paste, Chili Powder, Sesame Oil, Black Sesame, Sesame, Olive Oil, Salt, Pepper
- 46.4g Protein
- 26.7g Fats
- 38.2g Carbs
- 579 Calories
- 37.1g Protein
- 21.8g Fats
- 31.3g Carbs
- 470 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
-
Extra Meals (available every day)
Order NowHerb Chicken With Tzatziki & Greens
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 62.6g Protein
- 14.9g Fats
- 27.5g Carbs
- 495 Calories
- 52.5g Protein
- 12.7g Fats
- 23.3g Carbs
- 418 Calories
Order NowBeef Chilli Bowl With Brown Rice & Cheddarwith (Signature)
Ingredients
Beef, Corn, Kidney Bean, Tomato, Bell Pepper, Onion, Brown Rice, Tomato Paste, Cheddar , Red Wine, Garlic, Coriander, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 39.4g Protein
- 31.1g Fats
- 54.9g Carbs
- 657 Calories
- 32.7g Protein
- 25.5g Fats
- 45.9g Carbs
- 544 Calories
- 46g Protein
- 36.8g Fats
- 64g Carbs
- 771 Calories
Order NowHerb Chicken With Tzatziki, Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, White Wine Vinegar, Milk, Cucumber, Sugar, Lemon, Dill, Yoghurt, Garlic Powder, Mint, Garlic, Coriander Powder, Paprika, Parsley, Olive Oil, Salt, Pepper
- 63.2g Protein
- 14g Fats
- 55.1g Carbs
- 599 Calories
- 53.1g Protein
- 12.1g Fats
- 46.6g Carbs
- 508 Calories
- 77.8g Protein
- 16.5g Fats
- 64g Carbs
- 716 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowTuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Tuna, Farfalle, Mayonnaise, Lettuce, Parsley, Bell Pepper, Carrot, Celery, Edamame, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowBeef Chilli Bowl With Cheddarwith (Signature)
Ingredients
Beef, Corn, Bell Pepper, Tomato, Onion, Tomato Paste, Kidney Bean, Cheddar , Red Wine, Coriander, Garlic, Parsley, Buffalo Sauce, Chili Powder, Oregano, Basil, Paprika, Olive Oil, Salt, Pepper
- 36.6g Protein
- 32.1g Fats
- 36.9g Carbs
- 583 Calories
- 30.3g Protein
- 26.2g Fats
- 30.4g Carbs
- 479 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowPlant-Based Tuna Pasta Salad With Creamy Lemon Dressing
Ingredients
Plant-Based Meat, Farfalle, Mayonnaise, Lettuce, Bell Pepper, Carrot, Celery, Edamame, Parsley, Lemon, Garlic, Dijon Mustard, Olive Oil, Salt, Pepper
- 16.6g Protein
- 38.5g Fats
- 60.6g Carbs
- 655 Calories
- 16.6g Protein
- 38.5g Fats
- 60.6g Carbs
- 655 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
-
Extra Meals (available every day)
Order NowCitrus Glazed Chicken With Greens
Ingredients
Chicken, Broccoli, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, Sugar, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 63g Protein
- 13.7g Fats
- 41.6g Carbs
- 542 Calories
- 52.4g Protein
- 11.7g Fats
- 37.5g Carbs
- 465 Calories
Order NowSmoked Duck & Bulgur Salad With Orange Dressing
Ingredients
Orange, Duck, Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
Order NowCitrus Glazed Chicken With Greens & Brown Rice
Ingredients
Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Sugar, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper
- 63.6g Protein
- 12.9g Fats
- 69.1g Carbs
- 647 Calories
- 53g Protein
- 11g Fats
- 60.7g Carbs
- 554 Calories
- 79g Protein
- 15.3g Fats
- 78g Carbs
- 766 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato
Ingredients
Beef, Potato, Prawn, Broccoli, Button Mushroom, Tomato, Milk, Red Wine, Beef Stock, Butter, Cajun, Garlic, Onion, Demi Glace, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 51.4g Protein
- 25.2g Fats
- 25.6g Carbs
- 535 Calories
- 42.2g Protein
- 21.7g Fats
- 22.5g Carbs
- 454 Calories
- 61.6g Protein
- 30g Fats
- 31g Carbs
- 640 Calories
Order NowSurf & Turf With Filet Mignon and Cajun Shrimp
Ingredients
Beef, Broccoli, Prawn, Button Mushroom, Tomato, Red Wine, Beef Stock, Butter, Garlic, Cajun, Onion, Demi Glace, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper
- 50.7g Protein
- 21.2g Fats
- 15.7g Carbs
- 456 Calories
- 41.9g Protein
- 18.9g Fats
- 15.4g Carbs
- 399 Calories
Order NowSmoked Scamorza & Bulgur Salad With Orange Dressing
Ingredients
Orange, Scamorza , Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Dill, Parsley, White Wine Vinegar, Olive Oil, Salt, Pepper
- 21.3g Protein
- 19.6g Fats
- 54g Carbs
- 478 Calories
- 21.3g Protein
- 19.6g Fats
- 54g Carbs
- 478 Calories
Order NowBlackened Salmon & Cajun Shrimp With Jambalaya Rice
Ingredients
Lemon, Salmon, Tomato, Broccoli, Button Mushroom, Prawn, Japanese Rice, Bell Pepper, Onion, Celery, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Thyme, Yoghurt, Chicken Stock, Dijon Mustard, Chive, Curry Powder, Tarragon, Oregano, Bay Leaf, Olive Oil, Salt, Pepper
- 49.7g Protein
- 29.9g Fats
- 29.9g Carbs
- 588 Calories
- 42.6g Protein
- 25.4g Fats
- 24.8g Carbs
- 498 Calories
- 54.8g Protein
- 33.3g Fats
- 35.6g Carbs
- 661 Calories
Order NowChicken Laksa With Bok Choy & Egg Noodleswith (Signature)
Ingredients
Chicken, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Laksa Paste, Bean Sprout, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 69.6g Protein
- 22.6g Fats
- 29.9g Carbs
- 601 Calories
- 57.9g Protein
- 18.4g Fats
- 24.7g Carbs
- 496 Calories
- 81g Protein
- 25.6g Fats
- 34.4g Carbs
- 692 Calories
Order NowBlackened Salmon & Cajun Shrimp
Ingredients
Lemon, Salmon, Broccoli, Button Mushroom, Prawn, Tomato, Cajun, Milk, Garlic, Butter, Parsley, Brown Sugar, Capers, Yoghurt, Thyme, Dijon Mustard, Chive, Curry Powder, Tarragon, Olive Oil, Salt, Pepper
- 47.9g Protein
- 28.9g Fats
- 11.1g Carbs
- 496 Calories
- 41.1g Protein
- 24.6g Fats
- 9.7g Carbs
- 425 Calories
Order NowChicken Laksa With Bok Choywith (Signature)
Ingredients
Chicken, Bok Choy, Shiitake Mushroom, Bean Sprout, Coconut Milk, Laksa Paste, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.8g Protein
- 22.4g Fats
- 18.6g Carbs
- 551 Calories
- 57.2g Protein
- 18.3g Fats
- 15.2g Carbs
- 454 Calories
-
Sides
Order NowBarebells Protein Bar 55g - Caramel Choco
Ingredients
Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Maltitol, Bovine Collagen Hydrolysate, Polydextrose, Cocoa Butter, Water, Soy Protein Isolate, Dry Whole Milk, Sunflower Oil, Unsweetened Chocolate, Tapioca Starch, Natural And Artificial Flavors, Cocoa Processed With Alkali, Sunflower Lecithin, Sucralose
- 20g Protein
- 7g Fats
- 20g Carbs
- 200 Calories
Order NowBarebells Protein Bar 55g - Salty Peanut
Ingredients
Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (Peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose
- 20g Protein
- 8g Fats
- 18g Carbs
- 200 Calories
Order NowStrawberry & Apple High-Protein Overnight Oats
Friday
Ingredients
Milk, Oats, Strawberry, Strawberry Protein Powder, Green Apple, Yoghurt
- 28.5g Protein
- 13.3g Fats
- 53.2g Carbs
- 447 Calories
Order NowVanilla & Mixed Berry High-Protein Overnight Oats
Tuesday
Ingredients
Milk, Oats, Berry Mix, Vanilla Protein Powder, Yoghurt
- 28.9g Protein
- 13.3g Fats
- 50.6g Carbs
- 438 Calories
Order NowPeanut Butter, Banana & Chocolate High-Protein Overnight Oats
Monday
Ingredients
Milk, Oats, Banana, Chocolate Protein Powder, Peanut Butter, Yoghurt
- 29.1g Protein
- 17.5g Fats
- 55.0g Carbs
- 494 Calories
Order NowMango High-Protein Overnight Oats
Wednesday
Ingredients
Milk, Mango, Oats, Vanilla Protein Powder, Yoghurt
- 28.9g Protein
- 13.5g Fats
- 56.8g Carbs
- 464 Calories
Order NowRed Dragonfruit & Pear High-Protein Overnight Oats
Thursday
Ingredients
Milk, Oats, Dragon Fruit, Pear, Vanilla Protein Powder, Yoghurt
- 28.8g Protein
- 13.5g Fats
- 54.6g Carbs
- 455 Calories
Order before our weekly cut off! Save HK$150 (plus an extra 10% afterwards) with code NKSUMMER26 Order Now