• Mon, Feb 24  


     


    Veggie

    High Protein Scrambled Eggs Florentine

    Ingredients

    Egg, Tomato, Plant-Based Meat, Spinach, Mozzarella , Cream Cheese, Garlic, Oregano, Olive Oil, Salt, Pepper

    • 32.5g Protein
    • 25.7g Fats
    • 5.2g Carbs
    • 382 Calories
    • 41.4g Protein
    • 32.8g Fats
    • 6.7g Carbs
    • 488 Calories
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    Veggie

    Low Fat Chili Baked Tofu Steak

    Ingredients

    Tofu, Vermicelli, Coconut Milk, Cabbage, Carrot, Jicama, Green Bean, Chili, Candlenut, Turmeric, Lemongrass, Galangal, Onion, Chili Paste, Sugar, Coriander, Olive Oil, Salt, Pepper

    • 12.5g Protein
    • 22.8g Fats
    • 46.7g Carbs
    • 442 Calories
    • 15.9g Protein
    • 29.4g Fats
    • 57g Carbs
    • 556 Calories
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    Veggie

    Kung Pao Plant-Based Chicken

    Ingredients

    Plant-Based Meat, Bell Pepper, Broccoli, Egg Noodle, Carrot, Onion, Garlic, Sugar, Soy Sauce, Ginger, Cashew, Hoisin, Chili Bean Sauce, Sesame Oil, Green Onion, Zhenjiang Vinegar, Olive Oil, Salt, Pepper

    • 32.4g Protein
    • 20.9g Fats
    • 42.2g Carbs
    • 487 Calories
    • 39.4g Protein
    • 24.8g Fats
    • 51.3g Carbs
    • 586 Calories
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  • Tue, Feb 25  


     


    Veggie

    Raspberry & Lemon High Protein Pancakes

    Ingredients

    Milk, Dragon Fruit, Flour, Rasberry, Pineapple, Watermelon, Brown Sugar, Blueberry, Vanilla Protein Powder, Vanilla, Lemon Zest, Baking Powder, Mint, Yoghurt, Baking Soda, Olive Oil, Salt, Pepper

    • 15.6g Protein
    • 4.4g Fats
    • 59.4g Carbs
    • 340 Calories
    • 19.5g Protein
    • 5.5g Fats
    • 74.3g Carbs
    • 425 Calories
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    Veggie

    Malaysian Pumpkin Curry

    Ingredients

    Pumpkin, Jasmine Rice, Eggplant, Tomato, Onion, Okra, Green Bean, Tamarind, Coriander, Lemongrass, Galangal, Chili Paste, Garlic, Turmeric, Chili Powder, Sugar, Ginger, Curry Leaf, Curry Powder, Vegetarian Oyster Sauce, Soy Sauce, Olive Oil, Salt, Pepper

    • 6.5g Protein
    • 9.6g Fats
    • 70.9g Carbs
    • 396 Calories
    • 7.9g Protein
    • 11.8g Fats
    • 85.8g Carbs
    • 481 Calories
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    Veggie

    Mixed Mushroom Chasseur Stew

    Ingredients

    Button Mushroom, Shiitake Mushroom, Tomato, Mashed Potato, Bell Pepper, Sugar Bean, Milk, White Wine, Butter, Onion, Garlic, Demi Glace, Flour, Tarragon, Thyme, Bay Leaf, Olive Oil, Salt, Pepper

    • 10.6g Protein
    • 23.5g Fats
    • 33.7g Carbs
    • 389 Calories
    • 12.3g Protein
    • 27.2g Fats
    • 38.8g Carbs
    • 449 Calories
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  • Wed, Feb 26  


     


    Veggie

    Mushroom Frittata

    Ingredients

    Egg, Button Mushroom, Onion, Milk, Scamorza , Oregano, Olive Oil, Salt, Pepper

    • 25.1g Protein
    • 22.1g Fats
    • 6.3g Carbs
    • 325 Calories
    • 30.1g Protein
    • 26.5g Fats
    • 7.5g Carbs
    • 389 Calories
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    Veggie

    Tandoori Marinated Plant-Based Fish

    Ingredients

    Plant-Based Meat, Cauliflower, Carrot, Pea, Basmati Rice, Green Bean, Milk, Tomato, Onion, Ginger and Garlic Paste, Cucumber, Lemon, Garam Masala, Turmeric, Yoghurt, Coriander Powder, Coriander, Chili, Mint, Cumin, Mustard Oil, Curry Powder, Chaat Masala, Sugar, Chili Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper

    • 23.1g Protein
    • 18.3g Fats
    • 43.7g Carbs
    • 432 Calories
    • 30.1g Protein
    • 23.9g Fats
    • 53.3g Carbs
    • 549 Calories
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    Veggie

    Tofu Laksa

    Ingredients

    Tofu, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Onion, Tomato, Bean Sprout, Galangal, Lemongrass, Vegetarian Oyster Sauce, Candlenut, Chili, Turmeric, Coriander Powder, Laksa Leaf, Garlic, Olive Oil, Salt, Pepper

    • 11.8g Protein
    • 43.3g Fats
    • 26.8g Carbs
    • 544 Calories
    • 14.1g Protein
    • 50.6g Fats
    • 31.6g Carbs
    • 638 Calories
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  • Thu, Feb 27  


     


    Veggie

    Poached Eggs in Moroccan Style Low Fat Tomato Sauce

    Ingredients

    Egg, Tomato Sauce, Shiitake Mushroom, White Vinegar, Spinach, Zucchini, Coriander Powder, Parsley, Chili Powder, Paprika, Garlic Powder, Sugar, Cumin, Caraway, Fennel, Chili Flakes, Olive Oil, Salt, Pepper

    • 16.2g Protein
    • 15.6g Fats
    • 12.7g Carbs
    • 256 Calories
    • 23g Protein
    • 22g Fats
    • 15.2g Carbs
    • 351 Calories
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    Veggie

    Greek Power Bowl

    Ingredients

    Lemon, Chickpea, Couscous, Bell Pepper, Cucumber, Tomato, Feta , Parsley, Garlic, Onion, Apple Vinegar, Tahini, Olive, Coriander, Green Onion, Honey, Flour, Sugar, Oregano, Cumin, Chili Powder, Olive Oil, Salt, Pepper

    • 18.2g Protein
    • 25.4g Fats
    • 55.5g Carbs
    • 523 Calories
    • 21.1g Protein
    • 28.8g Fats
    • 62.2g Carbs
    • 592 Calories
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    Veggie

    Low Fat Plant-Based Beef Keema

    Ingredients

    Plant-Based Meat, Basmati Rice, Cauliflower, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper

    • 22.9g Protein
    • 10.6g Fats
    • 55.4g Carbs
    • 409 Calories
    • 26.4g Protein
    • 12.2g Fats
    • 66.4g Carbs
    • 481 Calories
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  • Fri, Feb 28  


     


    Veggie

    Chipotle Spiced Chickpea Burrito

    Ingredients

    Flour Tortilla, Egg, Chickpea, Tomato, Black Bean, Onion, Cheddar , Cucumber, Coriander, Chili, Lime, Chili Powder, Cumin, Coriander Powder, Garlic Powder, Paprika, Olive Oil, Salt, Pepper

    • 26.6g Protein
    • 22.3g Fats
    • 35.6g Carbs
    • 450 Calories
    • 32.4g Protein
    • 26.9g Fats
    • 41.8g Carbs
    • 539 Calories
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    Veggie

    Cantonese Style Braised Tofu and King Oyster Mushroom

    Ingredients

    King Oyster Mushroom, Tofu, Radish, Jasmine Rice, Kai Lan, Bell Pepper, Carrot, Demi Glace, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Vegetarian Oyster Sauce, Soy Sauce, Cornstarch, Sugar, Coriander, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper

    • 9.5g Protein
    • 7.2g Fats
    • 64.2g Carbs
    • 360 Calories
    • 11.5g Protein
    • 8.7g Fats
    • 77.4g Carbs
    • 434 Calories
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    Veggie

    Plant-Based Fish in Romesco Sauce

    Ingredients

    Plant-Based Meat, Potato, Bell Pepper, Zucchini, Tomato, Almond, Apple Vinegar, Red Wine Vinegar, Parsley, Garlic, Chili Powder, Paprika, Rosemary, Cumin, Coriander Powder, Garlic Powder, Oregano, Chili Flakes, Clove, Olive Oil, Salt, Pepper

    • 23.8g Protein
    • 26.7g Fats
    • 41.4g Carbs
    • 501 Calories
    • 31.7g Protein
    • 34.4g Fats
    • 49.3g Carbs
    • 634 Calories
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  • Extra Meals (available every day)

    Low
    Carb

    Citrus Glazed Sous Vide Chicken Breast

    Ingredients

    Chicken, Broccoli, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper

    • 52.4g Protein
    • 11.6g Fats
    • 33.3g Carbs
    • 447 Calories
    • 63g Protein
    • 13.7g Fats
    • 36.5g Carbs
    • 521 Calories
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    Balanced

    Italian Beef Meatballs

    Ingredients

    Beef, Zucchini, Tomato Sauce, Spaghetti, Parmesan , Egg, Parsley, Garlic, Garlic Powder, Oregano, Olive Oil, Salt, Pepper

    • 49.9g Protein
    • 15.8g Fats
    • 46.9g Carbs
    • 529 Calories
    • 60g Protein
    • 18.9g Fats
    • 56.5g Carbs
    • 636 Calories
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    Balanced

    Bulgur Wheat and Smoked Duck Breast

    Ingredients

    Orange, Duck, Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Parsley, Dill, White Wine Vinegar, Olive Oil, Salt, Pepper

    • 29.6g Protein
    • 15.4g Fats
    • 53g Carbs
    • 469 Calories
    • 29.6g Protein
    • 15.4g Fats
    • 53g Carbs
    • 469 Calories
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    Balanced

    Citrus Glazed Sous Vide Chicken Breast

    Ingredients

    Chicken, Broccoli, Brown Rice, Sugar Bean, Pea, Orange Marmalade, Sweet Chili Sauce, Ginger, White Balsamic Vinegar, Onion, Olive Oil, Salt, Pepper

    • 53g Protein
    • 11g Fats
    • 56.5g Carbs
    • 537 Calories
    • 63.6g Protein
    • 12.9g Fats
    • 64.1g Carbs
    • 627 Calories
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    Low
    Carb

    Italian Beef Meatballs

    Ingredients

    Zucchini, Beef, Tomato Sauce, Parmesan , Egg, Parsley, Garlic, Garlic Powder, Oregano, Olive Oil, Salt, Pepper

    • 45.1g Protein
    • 15.3g Fats
    • 11.8g Carbs
    • 365 Calories
    • 54.2g Protein
    • 18.4g Fats
    • 14.7g Carbs
    • 441 Calories
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    Balanced

    Surf & Turf

    Ingredients

    Beef, Broccoli, Button Mushroom, Mashed Potato, Prawn, Tomato, Milk, Butter, Red Wine, Beef Stock, Garlic, Demi Glace, Onion, Cajun, Thyme, Parsley, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 43.7g Protein
    • 23.7g Fats
    • 25.1g Carbs
    • 489 Calories
    • 52.9g Protein
    • 27.2g Fats
    • 27.9g Carbs
    • 568 Calories
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    Low
    Carb

    Surf & Turf

    Ingredients

    Broccoli, Beef, Button Mushroom, Prawn, Tomato, Red Wine, Beef Stock, Butter, Garlic, Demi Glace, Onion, Cajun, Parsley, Thyme, Sugar, Bay Leaf, Olive Oil, Salt, Pepper

    • 44.2g Protein
    • 22.1g Fats
    • 20.4g Carbs
    • 457 Calories
    • 52.9g Protein
    • 24.3g Fats
    • 20.4g Carbs
    • 512 Calories
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    Veggie

    Bulgur Wheat and Scamorza, Mixed Greens & Zesty Orange Dressing

    Ingredients

    Orange, Scamorza , Bulgur Wheat, Mesclun Salad Mix, Bell Pepper, Cucumber, Onion, Honey, Parsley, Dill, White Wine Vinegar, Olive Oil, Salt, Pepper

    • 21.3g Protein
    • 19.6g Fats
    • 54g Carbs
    • 478 Calories
    • 21.3g Protein
    • 19.6g Fats
    • 54g Carbs
    • 478 Calories
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  • Sides

    SUPERnatural+ Rapid Electrolytes - 6-pack

    Ingredients

    Salt, Acidity Regulator (Citric Acid), Sodium Citrate, Calcium Lactate, Potassium Citrate, Flavour, Magnesium Sulfate, Vitamin C, Sea Salt, Sweetener (Steviol Glycosides), Vitamin B3, Zinc Citrate, Pantothenic Acid, Vitamin B6, Calcium Hydrogen Phosphate, Vitamin B12

    • 0g Protein
    • 0g Fats
    • 3g Carbs
    • 14 Calories
    • 0g Protein
    • 0g Fats
    • 3g Carbs
    • 14 Calories
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    Barebells Protein Bar 55g - Salty Peanut

    Ingredients

    Milk Protein Blend (Calcium Caseinate, Whey Protein Concentrate, Whey Protein Isolate), Glycerin, Bovine Collagen Hydrolysate, Maltitol, Polydextrose, Water, Cocoa Butter, Dry Whole Milk, Peanut Paste (Peanuts), Sunflower Oil, Roasted Peanut Pieces, Unsweetened Chocolate, Cocoa Processed With Alkali, Salt, Artificial And Natural Flavors, Sunflower Lecithin, Sucralose

    • 20g Protein
    • 8g Fats
    • 18g Carbs
    • 200 Calories
    • 20g Protein
    • 8g Fats
    • 18g Carbs
    • 200 Calories
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    Strawberry & Apple High-Protein Overnight Oats

    Friday

    Ingredients

    Milk, Oats, Strawberry, Strawberry Protein Powder, Green Apple, Yoghurt

    • 28.5g Protein
    • 13.3g Fats
    • 53.2g Carbs
    • 447 Calories
    • 28.5g Protein
    • 13.3g Fats
    • 53.2g Carbs
    • 447 Calories
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    Vanilla & Mixed Berry High-Protein Overnight Oats

    Tuesday

    Ingredients

    Milk, Oats, Berry Mix, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.3g Fats
    • 50.6g Carbs
    • 438 Calories
    • 28.9g Protein
    • 13.3g Fats
    • 50.6g Carbs
    • 438 Calories
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    Peanut Butter, Banana & Chocolate High-Protein Overnight Oats

    Monday

    Ingredients

    Milk, Oats, Banana, Chocolate Protein Powder, Peanut Butter, Yoghurt

    • 29.1g Protein
    • 17.5g Fats
    • 55.0g Carbs
    • 494 Calories
    • 29.1g Protein
    • 17.5g Fats
    • 55.0g Carbs
    • 494 Calories
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    Barebells Protein Bar 55g - Cookie & Cream

    Ingredients

    milk proteins, humectant (glycerol), sweeteners (maltitol, sucralose, polydextrose), cocoa butter, water, whole milk powder, flavourings, sunflower oil, cocoa mass, skimmed milk powder, emulsifier (lecithins), acidity regulators (sodium hydroxide, potassium carbonate), may contain gluten, soy, peanuts, and nuts.

    • 20g Protein
    • 6.4g Fats
    • 17g Carbs
    • 190 Calories
    • 20g Protein
    • 6.4g Fats
    • 17g Carbs
    • 190 Calories
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    Mango High-Protein Overnight Oats

    Wednesday

    Ingredients

    Milk, Mango, Oats, Vanilla Protein Powder, Yoghurt

    • 28.9g Protein
    • 13.5g Fats
    • 56.8g Carbs
    • 464 Calories
    • 28.9g Protein
    • 13.5g Fats
    • 56.8g Carbs
    • 464 Calories
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    Red Dragonfruit & Pear High-Protein Overnight Oats

    Thursday

    Ingredients

    Milk, Oats, Dragon Fruit, Pear, Vanilla Protein Powder, Yoghurt

    • 28.8g Protein
    • 13.5g Fats
    • 54.6g Carbs
    • 455 Calories
    • 28.8g Protein
    • 13.5g Fats
    • 54.6g Carbs
    • 455 Calories
    Order Now

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