• Mon, Mar 17  


    Asian

    Roasted Shrimp and Fish Fillet in Mushroom and Carrot Sauce

    • 32.9g Protein
    • 10.7g Fats
    • 18.9g Carbs
    • 304 Calories
    • 42.3g Protein
    • 13.5g Fats
    • 24.4g Carbs
    • 388 Calories
    Balanced

    Healthy Chicken Larb Salad

    • 45.5g Protein
    • 11.0g Fats
    • 48.0g Carbs
    • 473 Calories
    • 55.6g Protein
    • 13.4g Fats
    • 58.0g Carbs
    • 575 Calories
  • Tue, Mar 18  


    Asian

    Vietnamese Style Caramelized Lean Minced Pork

    • 41.9g Protein
    • 20.9g Fats
    • 36.6g Carbs
    • 502 Calories
    • 47.7g Protein
    • 23.8g Fats
    • 45.6g Carbs
    • 587 Calories
    Balanced

    Sichuan Marinated Chicken

    • 39.8g Protein
    • 33g Fats
    • 34g Carbs
    • 592 Calories
    • 44.8g Protein
    • 37.8g Fats
    • 39.3g Carbs
    • 677 Calories
  • Wed, Mar 19  


    Asian

    Orange Soy Marinated Duck Breast

    • 30.7g Protein
    • 14.9g Fats
    • 55.2g Carbs
    • 478 Calories
    • 36.9g Protein
    • 18.1g Fats
    • 65.2g Carbs
    • 571 Calories
    Balanced

    Thai Style Fish Cakes

    • 35.2g Protein
    • 15.5g Fats
    • 57.3g Carbs
    • 510 Calories
    • 50.2g Protein
    • 20g Fats
    • 61.6g Carbs
    • 627 Calories
  • Thu, Mar 20  


    Asian

    Shrimp Fried Rice

    • 30.6g Protein
    • 10.1g Fats
    • 64.3g Carbs
    • 471 Calories
    • 37.1g Protein
    • 12.2g Fats
    • 77.8g Carbs
    • 569 Calories
    Balanced

    Bulgogi Pasture Fed Beef Mince Bowl

    • 40.5g Protein
    • 19.8g Fats
    • 58.3g Carbs
    • 573 Calories
    • 48.2g Protein
    • 22.8g Fats
    • 64.6g Carbs
    • 656 Calories
  • Fri, Mar 21  


    Asian

    Roasted Lotus Root and Pork Patties

    • 30.0g Protein
    • 14.5g Fats
    • 75.3g Carbs
    • 552 Calories
    • 38.9g Protein
    • 18.9g Fats
    • 90.2g Carbs
    • 687 Calories
    Balanced

    Taiwanese Basil Chicken

    • 43.7g Protein
    • 17.8g Fats
    • 29.8g Carbs
    • 454 Calories
    • 54.2g Protein
    • 22.1g Fats
    • 36.1g Carbs
    • 560 Calories

Choose Sides

 

 

SUPERnatural+ Rapid Electrolytes - 6-pack

  • 0g Protein
  • 0g Fats
  • 3g Carbs
  • 14 Calories
  • 0g Protein
  • 0g Fats
  • 3g Carbs
  • 14 Calories

Barebells Protein Bar 55g - Salty Peanut

  • 20g Protein
  • 8g Fats
  • 18g Carbs
  • 200 Calories
  • 20g Protein
  • 8g Fats
  • 18g Carbs
  • 200 Calories

Strawberry & Apple High-Protein Overnight Oats

  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories
  • 28.5g Protein
  • 13.3g Fats
  • 53.2g Carbs
  • 447 Calories

Vanilla & Mixed Berry High-Protein Overnight Oats

  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories
  • 28.9g Protein
  • 13.3g Fats
  • 50.6g Carbs
  • 438 Calories

Peanut Butter, Banana & Chocolate High-Protein Overnight Oats

  • 29.1g Protein
  • 17.5g Fats
  • 55.0g Carbs
  • 494 Calories
  • 29.1g Protein
  • 17.5g Fats
  • 55.0g Carbs
  • 494 Calories

Barebells Protein Bar 55g - Cookie & Cream

  • 20g Protein
  • 6.4g Fats
  • 17g Carbs
  • 190 Calories
  • 20g Protein
  • 6.4g Fats
  • 17g Carbs
  • 190 Calories

Mango High-Protein Overnight Oats

  • 28.9g Protein
  • 13.5g Fats
  • 56.8g Carbs
  • 464 Calories
  • 28.9g Protein
  • 13.5g Fats
  • 56.8g Carbs
  • 464 Calories

Red Dragonfruit & Pear High-Protein Overnight Oats

  • 28.8g Protein
  • 13.5g Fats
  • 54.6g Carbs
  • 455 Calories
  • 28.8g Protein
  • 13.5g Fats
  • 54.6g Carbs
  • 455 Calories

Order now before the weekly cut off



Days Ordered   -  

Meals x
Extras x
Savings -
Delivery Free

Total

Choose Your Plan

Choose the size and specification of your meals and the length of your package.

Select Number of Meals

Choose from 2 to 4 meals per day.

Choose Where to Deliver

Packages start every Monday. Order Cut off time: 12 PM Friday.

Frequently asked questions

Where does the food come from?

At Nutrition Kitchen, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.

What kind of food do you offer?

As you can see by our menus we offer a wide range of cuisines from Western to Indian food. Our philosophy is that the key to sustaining a balanced macro nutrient diet is to keep it fun and exciting. Nobody wants to live off of chicken breast and steamed vegetables forever.

Delivery

Our minimum order is 5 days consecutively Monday to Friday and we reserved the rights to apply delivery charges on all food delivery orders.

$40 delivery fee per day will be charged for orders in Discovery Bay. $100 delivery fee per day will be charged for orders in The Peak. Please not that we do NOT deliver to Outlying Islands (other than Discovery Bay) or Tsing Yi.

Delivery time is also subject to change with respect to the situation and traffic condition. Normal delivery hours are 6:00 am-10:00 am Monday to Friday.

When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/ runner.

No deliveries during public holidays.

Change and cancellation policy

If you are requesting to cancel or change your order that is being process, you must contact us before the weekly cut-off time (12pm Friday) or we will not accept any change or cancellations. Prior change and cancellations are at our discretion and a refund of the total price of any cancelled order will be transferred back to the PayPal account or credit card that was used to place the order. There will be $100 admin fee for any cancellations.

48 hours prior notice required for any changes, or else refund will not be applicable.

Please email us at [email protected] or call us at 5192 1292.

Can I modify the dish to accommodate my allergies and food preferences?

We try our best accommodate food modification requests and whenever possible will arrange it for you. In the event we can’t remove a certain ingredient from a dish then you can double up on another meal that day. Please let us know if your request is based on an allergy or simply a preference.

Please be aware that certain ingredients are integral to the dish and we will be unable to remove them.

How do you calculate your macros?

Our macros are calculated using macro nutrients on raw ingredients in our customized macro calculator. Our macro data comes from nutritiondata.self.com