Meals

Low
Carb

Pasture Fed Beef Chilliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

  • 36.4g Protein
  • 18.4g Fats
  • 11.5g Carbs
  • 357 Calories
  • 41.7g Protein
  • 22.2g Fats
  • 15.9g Carbs
  • 430 Calories
Balanced

Pasture Fed Beef Chilliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Thai Red Rice & Quinoa (Signature)

  • 40.4g Protein
  • 18.9g Fats
  • 38.7g Carbs
  • 486 Calories
  • 47.7g Protein
  • 23g Fats
  • 56.7g Carbs
  • 624 Calories
Low
Carb

Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables (Signature)

  • 36.4g Protein
  • 18.1g Fats
  • 27.2g Carbs
  • 417 Calories
  • 45.8g Protein
  • 23.1g Fats
  • 33.6g Carbs
  • 525 Calories
Balanced

Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables & Vermicelli Noodles (Signature)

  • 36.1g Protein
  • 16.6g Fats
  • 32.9g Carbs
  • 425 Calories
  • 45g Protein
  • 20.6g Fats
  • 39.2g Carbs
  • 522 Calories
Low
Carb

Italian Beef Meatballswith Low Fat Marinara Sauce & Zucchini (Signature)

  • 36.5g Protein
  • 18.5g Fats
  • 11.2g Carbs
  • 357 Calories
  • 41.9g Protein
  • 22.4g Fats
  • 15.4g Carbs
  • 431 Calories
Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables & Tzatziki

  • 45.5g Protein
  • 15.6g Fats
  • 22.6g Carbs
  • 413 Calories
  • 54.8g Protein
  • 19.4g Fats
  • 28.2g Carbs
  • 506 Calories
Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables

  • 45.3g Protein
  • 9.1g Fats
  • 35.9g Carbs
  • 407 Calories
  • 54.5g Protein
  • 11.2g Fats
  • 44.4g Carbs
  • 496 Calories
Low
Carb

Sous Vide Chicken Breastwith Mushroom Gravy & Mixed Green Vegetables

  • 49.4g Protein
  • 10.8g Fats
  • 19.6g Carbs
  • 370 Calories
  • 60.8g Protein
  • 14.2g Fats
  • 26.1g Carbs
  • 471 Calories
Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables, Ginger & Scallions (Signature)

  • 35.9g Protein
  • 24.6g Fats
  • 28.2g Carbs
  • 478 Calories
  • 41.1g Protein
  • 27.8g Fats
  • 34g Carbs
  • 551 Calories
Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables, Ginger, Scallions & Fried Rice (Signature)

  • 38g Protein
  • 23.8g Fats
  • 35.6g Carbs
  • 509 Calories
  • 43.2g Protein
  • 26.2g Fats
  • 41.1g Carbs
  • 573 Calories
Balanced

Sous Vide Chicken Breastwith Mushroom Gravy, Mixed Green Vegetables & Steamed Brown Rice

  • 50g Protein
  • 10.1g Fats
  • 47.4g Carbs
  • 479 Calories
  • 60.4g Protein
  • 12.6g Fats
  • 57.1g Carbs
  • 582 Calories
Balanced

Italian Beef Meatballswith Low Fat Marinara Sauce, Zucchini & Wholewheat Spaghetti (Signature)

  • 40.4g Protein
  • 18.7g Fats
  • 38.6g Carbs
  • 484 Calories
  • 47.8g Protein
  • 22.7g Fats
  • 56.5g Carbs
  • 622 Calories
Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Thai Red Rice

  • 45.9g Protein
  • 8.4g Fats
  • 63.8g Carbs
  • 515 Calories
  • 55g Protein
  • 10.2g Fats
  • 77.3g Carbs
  • 621 Calories
Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Steamed Brown Rice

  • 46.1g Protein
  • 15g Fats
  • 50.5g Carbs
  • 522 Calories
  • 54.5g Protein
  • 18g Fats
  • 59.3g Carbs
  • 617 Calories
Balanced

Bulgur Wheatwith Smoked Duck Breast, Mixed Greens & Zesty Orange Dressing

  • 23.7g Protein
  • 19g Fats
  • 52.7g Carbs
  • 477 Calories
  • 23.7g Protein
  • 19g Fats
  • 52.7g Carbs
  • 477 Calories
Low
Carb

Steak and Spinach Saladwith Shiitake Mushrooms, Poached Egg & Soy Truffle Vinaigrette

  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories
  • 31.5g Protein
  • 39.9g Fats
  • 10.3g Carbs
  • 526 Calories
Low
Carb

Oven Baked Cajun Snapperwith Seasonal Market Vegetables & Creole Remoulade

  • 32.2g Protein
  • 20.6g Fats
  • 16g Carbs
  • 378 Calories
  • 38.9g Protein
  • 23.1g Fats
  • 20.1g Carbs
  • 444 Calories
Low
Carb

Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots & Tofu Skin

  • 35.9g Protein
  • 10.5g Fats
  • 20.2g Carbs
  • 319 Calories
  • 45.2g Protein
  • 13.2g Fats
  • 26.6g Carbs
  • 406 Calories
Low
Carb

Thai Style Fish Cakeswith Sauteed Morning Glory & Nuoc Cham

  • 37.7g Protein
  • 13.3g Fats
  • 22.9g Carbs
  • 362 Calories
  • 55.4g Protein
  • 18.6g Fats
  • 27.8g Carbs
  • 500 Calories
Low
Carb

Italian Beef Meatballswith Low Fat Marinara Sauce & Zucchini

  • 36.5g Protein
  • 18.5g Fats
  • 11.2g Carbs
  • 357 Calories
  • 41.9g Protein
  • 22.4g Fats
  • 15.4g Carbs
  • 431 Calories
Balanced

Oven Baked Cajun Snapperwith Seasonal Market Vegetables, Creole Remoulade & Roasted Potatoes

  • 33.9g Protein
  • 22.7g Fats
  • 33.6g Carbs
  • 474 Calories
  • 40.5g Protein
  • 24.7g Fats
  • 39.4g Carbs
  • 542 Calories
Balanced

Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Tofu Skin & Oil Noodles

  • 39.2g Protein
  • 12.1g Fats
  • 39.7g Carbs
  • 425 Calories
  • 48.5g Protein
  • 15g Fats
  • 47.5g Carbs
  • 519 Calories
Balanced

Thai Style Fish Cakeswith Sauteed Morning Glory, Nuoc Cham & Steamed Pandan Coconut Rice

  • 38.8g Protein
  • 11.2g Fats
  • 35.8g Carbs
  • 399 Calories
  • 56.1g Protein
  • 17.1g Fats
  • 52.2g Carbs
  • 587 Calories
Balanced

Scrambled Egg Hashwith Cumberland Sausage Crumble & Oven Roasted Cherry Tomatoes

  • 32g Protein
  • 31.5g Fats
  • 9.7g Carbs
  • 450 Calories
  • 41.5g Protein
  • 40.6g Fats
  • 12.6g Carbs
  • 582 Calories
Balanced

Italian Beef Meatballswith Low Fat Marinara Sauce, Zucchini & Wholewheat Spaghetti

  • 40.4g Protein
  • 18.7g Fats
  • 38.6g Carbs
  • 484 Calories
  • 47.8g Protein
  • 22.7g Fats
  • 56.5g Carbs
  • 622 Calories
Low
Carb

Grass-Fed Beef Keemawith Green Peas, Carrot & Curried Cauliflower

  • 31.5g Protein
  • 18.2g Fats
  • 28.8g Carbs
  • 405 Calories
  • 39.6g Protein
  • 22.6g Fats
  • 35.4g Carbs
  • 503 Calories
Balanced

Grass-Fed Beef Keemawith Green Peas, Carrot, Curried Cauliflower & Jeera Rice

  • 32.8g Protein
  • 17.8g Fats
  • 34.2g Carbs
  • 428 Calories
  • 41.1g Protein
  • 22.2g Fats
  • 41.8g Carbs
  • 530 Calories
Balanced

Spinach and Feta Omelettewith Herb Roasted Lean Chicken

  • 38g Protein
  • 23.5g Fats
  • 8.3g Carbs
  • 397 Calories
  • 48.0g Protein
  • 29g Fats
  • 10.7g Carbs
  • 496 Calories
Low
Carb

Low Fat Chili Baked Snapperwith Sayur Lodeh

  • 36.4g Protein
  • 11.9g Fats
  • 23.4g Carbs
  • 346 Calories
  • 44g Protein
  • 14.6g Fats
  • 29.6g Carbs
  • 426 Calories
Balanced

Low Fat Chili Baked Snapperwith Sayur Lodeh & Rice Vermicelli Noodles

  • 35.4g Protein
  • 10g Fats
  • 39.7g Carbs
  • 390 Calories
  • 42.7g Protein
  • 12g Fats
  • 53g Carbs
  • 491 Calories
Low
Carb

Healthy Thai Green Papaya Seafood Saladwith Nahm Jim

  • 37.7g Protein
  • 11.4g Fats
  • 37.1g Carbs
  • 402 Calories
  • 46.1g Protein
  • 13.5g Fats
  • 41.9g Carbs
  • 474 Calories
Balanced

Healthy Thai Green Papaya Seafood Saladwith Nahm Jim & Vermicelli Noodles

  • 33.3g Protein
  • 5.2g Fats
  • 57.3g Carbs
  • 409 Calories
  • 42.5g Protein
  • 7.6g Fats
  • 69.3g Carbs
  • 516 Calories
Balanced

Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese

  • 39g Protein
  • 32.4g Fats
  • 9.9g Carbs
  • 487 Calories
  • 50g Protein
  • 41g Fats
  • 12.7g Carbs
  • 620 Calories
Balanced

High Protein Cantonese Style Scrambled Eggswith Sauteed Prawns & Scallions

  • 31.6g Protein
  • 23.9g Fats
  • 2.5g Carbs
  • 352 Calories
  • 39.2g Protein
  • 28.7g Fats
  • 3.1g Carbs
  • 427 Calories
Balanced

Oven Baked Caramelized Onion Frittatawith Lean Ham & Feta Cheese

  • 34.7g Protein
  • 20.9g Fats
  • 18.3g Carbs
  • 400 Calories
  • 41.9g Protein
  • 25.3g Fats
  • 23.9g Carbs
  • 491 Calories
Low
Carb

Fish Vindaloowith Stir Fried Turmeric Cabbage

  • 35.4g Protein
  • 10.8g Fats
  • 29.4g Carbs
  • 356 Calories
  • 42.4g Protein
  • 12.8g Fats
  • 34.9g Carbs
  • 425 Calories
Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables, Ginger & Scallions

  • 35.9g Protein
  • 24.6g Fats
  • 28.2g Carbs
  • 478 Calories
  • 41.1g Protein
  • 27.8g Fats
  • 34g Carbs
  • 551 Calories