Meals
Low
Carb
Carb
Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)
- 48.3g Protein
- 21.8g Fats
- 36.9g Carbs
- 537 Calories
- 40.3g Protein
- 17.4g Fats
- 30.4g Carbs
- 439 Calories
Balanced
Pasture Fed Beef Chilliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Kidney Beans (Signature)
- 51.2 21.5 58.9 634g Protein
- g Fats
- g Carbs
- Calories
- 42.8g Protein
- 17.3g Fats
- 49.2g Carbs
- 524 Calories
- 59.6g Protein
- 25.7g Fats
- 68.6g Carbs
- 744 Calories
Low
Carb
Carb
Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables & Tzatziki
- 65.5g Protein
- 16.5g Fats
- 22.7g Carbs
- 501 Calories
- 54.9g Protein
- 14.1g Fats
- 19.3g Carbs
- 424 Calories
Low
Carb
Carb
Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables
- 63g Protein
- 13.7g Fats
- 36.5g Carbs
- 521 Calories
- 52.4g Protein
- 11.6g Fats
- 33.3g Carbs
- 447 Calories
Low
Carb
Carb
Char Siu Pork Shoulderwith Mixed Asian Vegetables (Signature)
- 48.2g Protein
- 19.1g Fats
- 34.4g Carbs
- 502 Calories
- 39.7g Protein
- 15.8g Fats
- 28.2g Carbs
- 414 Calories
Balanced
Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice (Signature)
- 50.5g Protein
- 20.9g Fats
- 57.8g Carbs
- 621 Calories
- 41.5g Protein
- 17.2g Fats
- 46.9g Carbs
- 508 Calories
- 56.9g Protein
- 23.6g Fats
- 68g Carbs
- 712 Calories
Balanced
Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Brown Rice
- 63.6g Protein
- 12.9g Fats
- 64.1g Carbs
- 627 Calories
- 53g Protein
- 11g Fats
- 56.5g Carbs
- 537 Calories
- 78.8g Protein
- 15.3g Fats
- 71.7g Carbs
- 740 Calories
Balanced
Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Steamed Brown Rice
- 66.1g Protein
- 15.7g Fats
- 50.3g Carbs
- 607 Calories
- 55.5g Protein
- 13.5g Fats
- 42.6g Carbs
- 514 Calories
- 81.4g Protein
- 18.6g Fats
- 58.1g Carbs
- 725 Calories
Balanced
Bulgur Wheat and Smoked Duck Breastwith Mixed Greens & Zesty Orange Dressing
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
- 29.6g Protein
- 15.4g Fats
- 53g Carbs
- 469 Calories
Low
Carb
Carb
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots & Tofu Skin
- 55.4g Protein
- 22.5g Fats
- 30.4g Carbs
- 546 Calories
- 44.6g Protein
- 18.1g Fats
- 24.9g Carbs
- 441 Calories
Low
Carb
Carb
Thai Style Fish Cakeswith Sauteed Spinach & Nuoc Cham
- 49.1g Protein
- 19.4g Fats
- 28.8g Carbs
- 486 Calories
- 33.7g Protein
- 14.1g Fats
- 23.7g Carbs
- 357 Calories
Balanced
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles
- 54.2g Protein
- 22.1g Fats
- 36.1g Carbs
- 560 Calories
- 43.7g Protein
- 17.8g Fats
- 29.8g Carbs
- 454 Calories
- 65.3g Protein
- 26.7g Fats
- 43.7g Carbs
- 676 Calories
Balanced
Thai Style Fish Cakeswith Sauteed Spinach, Nuoc Cham & Coconut Rice
Low
Carb
Carb
Grass-Fed Beef Keemawith Green Peas, Carrot & Curried Cauliflower
- 44.5g Protein
- 22.5g Fats
- 28.3g Carbs
- 494 Calories
- 39.6g Protein
- 20.1g Fats
- 25.4g Carbs
- 441 Calories
Balanced
Grass-Fed Beef Keemawith Green Peas, Carrot, Curried Cauliflower & Jeera Rice
- 47.1g Protein
- 20.6g Fats
- 63.6g Carbs
- 628 Calories
- 41.3g Protein
- 18g Fats
- 52.9g Carbs
- 539 Calories
- 57.4g Protein
- 25.3g Fats
- 76.4g Carbs
- 763 Calories
Balanced
Spinach and Feta Omelettewith Roasted Red Peppers, Olives & Herb Roasted Lean Chicken
- 54.9g Protein
- 28.2g Fats
- 8.7g Carbs
- 508 Calories
- 42.7g Protein
- 22.4g Fats
- 5.9g Carbs
- 396 Calories
- 67.0g Protein
- 33.9g Fats
- 11.5g Carbs
- 619 Calories
Balanced
Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese
- 44.9g Protein
- 34.9g Fats
- 5.7g Carbs
- 517 Calories
- 35.8g Protein
- 28.5g Fats
- 4.7g Carbs
- 419 Calories
- 55.7g Protein
- 43.2g Fats
- 7.1g Carbs
- 640 Calories
Balanced
High Protein Cantonese Style Scrambled Eggswith Sauteed Prawns & Scallions
- 38.9g Protein
- 22.5g Fats
- 4.1g Carbs
- 375 Calories
- 31.4g Protein
- 18.7g Fats
- 3.3g Carbs
- 307 Calories
- 47.4g Protein
- 27.2g Fats
- 5g Carbs
- 454 Calories
Balanced
Oven Baked Caramelized Onion Frittatawith Lean Ham & Feta Cheese
- 42.3g Protein
- 28.8g Fats
- 18.4g Carbs
- 502 Calories
- 35.2g Protein
- 24g Fats
- 15.4g Carbs
- 418 Calories
- 52.8g Protein
- 36g Fats
- 23g Carbs
- 627 Calories
Steamed Mahi Mahiwith Clam Chowder Sauce, Steamed Green Vegetables
- 42.7g Protein
- 14.1g Fats
- 23.4g Carbs
- 392 Calories
- 35.2g Protein
- 11.2g Fats
- 18.6g Carbs
- 316 Calories
Balanced
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani
- 45.8g Protein
- 30.9g Fats
- 43.2g Carbs
- 634 Calories
- 38.3g Protein
- 26g Fats
- 36.8g Carbs
- 534 Calories
- 55.5g Protein
- 37.3g Fats
- 49.9g Carbs
- 757 Calories
Low
Carb
Carb
Padang Beef Rendangwith Spinach, Shiitake Mushrooms & Shredded Carrots
- 50.6g Protein
- 17.6g Fats
- 18.4g Carbs
- 434 Calories
- 40.8g Protein
- 14.2g Fats
- 15.2g Carbs
- 352 Calories
Low
Carb
Carb
Roasted Fish Filet and Eggplant Caponatawith Zucchini, Red Peppers & Cherry Tomato
- 30.3g Protein
- 16.3g Fats
- 16.8g Carbs
- 335 Calories
- 25g Protein
- 13.6g Fats
- 14g Carbs
- 278 Calories
Balanced
Southwest High Protein Scrambled Eggswith Tomato, Black Beans & Lean Chicken Breast
- 57.7g Protein
- 24g Fats
- 12.7g Carbs
- 498 Calories
- 45.7g Protein
- 19.9g Fats
- 10.7g Carbs
- 405 Calories
- 73.7g Protein
- 28.5g Fats
- 14.6g Carbs
- 610 Calories
Balanced
Padang Beef Rendangwith Spinach, Shiitake Mushrooms, Shredded Carrots & Turmeric Rice
- 52.9g Protein
- 22.7g Fats
- 52.5g Carbs
- 626 Calories
- 42.7g Protein
- 18.6g Fats
- 44.1g Carbs
- 515 Calories
- 62.9g Protein
- 26.5g Fats
- 58.9g Carbs
- 726 Calories
Balanced
Roasted Fish Fillet and Eggplant Caponatawith Zucchini, Red Peppers, Cherry Tomato & Spaghetti
- 36.1g Protein
- 14.9g Fats
- 57.4g Carbs
- 508 Calories
- 29.7g Protein
- 12g Fats
- 47.3g Carbs
- 416 Calories
- 44.1g Protein
- 18.5g Fats
- 68.1g Carbs
- 615 Calories
Balanced
Lean Ham & Leek Frittatawith Brie Cheese
- 42.2g Protein
- 34.4g Fats
- 17.2g Carbs
- 547 Calories
- 35.2g Protein
- 28.7g Fats
- 14.4g Carbs
- 457 Calories
- 52.8g Protein
- 42.9g Fats
- 21.5g Carbs
- 683 Calories
Balanced
Chipotle Spiced Lean Chicken Burritowith High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo
- 49.3g Protein
- 27.7g Fats
- 31.8g Carbs
- 574 Calories
- 40.3g Protein
- 22.9g Fats
- 27.5g Carbs
- 477 Calories
- 60.7g Protein
- 34.5g Fats
- 36.1g Carbs
- 698 Calories
Balanced
Mushroom and Pancetta Frittatawith Scamorza & Oregano
- 45.2g Protein
- 28.2g Fats
- 8.4g Carbs
- 468 Calories
- 37.7g Protein
- 23.5g Fats
- 7g Carbs
- 390 Calories
- 56.5g Protein
- 35.3g Fats
- 10.4g Carbs
- 585 Calories
Balanced
High Protein Scrambled Eggs Florentinewith Lean Chicken, Creamed Spinach & Oven Dried Cherry Tomato
- 55.3g Protein
- 27.9g Fats
- 5.5g Carbs
- 494 Calories
- 42.8g Protein
- 22.1g Fats
- 4.3g Carbs
- 387 Calories
- 71.8g Protein
- 34.2g Fats
- 6.8g Carbs
- 622 Calories
Veggie
Raspberry & Lemon High Protein Pancakeswith Raspberry Yoghurt
- 21.4g Protein
- 7.6g Fats
- 71.4g Carbs
- 440 Calories
- 17.6g Protein
- 6.6g Fats
- 58.4g Carbs
- 363 Calories
Veggie
Coconut Protein Pancakeswith Gula Melaka Syrup
- 19g Protein
- 25g Fats
- 84.6g Carbs
- 639 Calories
- 15.2g Protein
- 20g Fats
- 71.7g Carbs
- 528 Calories
Veggie
Blueberry Pancakeswith Blueberry Yoghurt
- 21.1g Protein
- 7.6g Fats
- 71.5g Carbs
- 439 Calories
- 17.4g Protein
- 6.5g Fats
- 58.5g Carbs
- 362 Calories
Veggie
Cinnamon Roll High Protein Pancakeswith Vanilla & Honey Yoghurt
Veggie
Vanilla Chai Protein Pancakeswith Maple Syrup
Veggie
Breakfast Burritowith Scrambled Eggs, Black Beans, Plant-Based Chicken Sofrito, Green Chili & Pico De Gallo
- 36g Protein
- 26.3g Fats
- 37.6g Carbs
- 531 Calories
- 29.7g Protein
- 21.9g Fats
- 33.7g Carbs
- 451 Calories
Veggie
Tofu Laksawith Baby Bok Choy, Mushrooms, Coriander & Egg Noodles
- 14.2g Protein
- 49.6g Fats
- 31.4g Carbs
- 629 Calories
- 11.9g Protein
- 42.4g Fats
- 26.6g Carbs
- 536 Calories
Low
Carb
Carb
Pulled Porkwith Mexican Street Corn & Queso
- 31.7g Protein
- 30.2g Fats
- 32.1g Carbs
- 527 Calories
- 28.2g Protein
- 27g Fats
- 28.8g Carbs
- 471 Calories
Balanced
Pulled Porkwith Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes
- 32.7g Protein
- 31.6g Fats
- 48.7g Carbs
- 610 Calories
- 29g Protein
- 27.8g Fats
- 42.9g Carbs
- 538 Calories
- 40.9g Protein
- 38.6g Fats
- 56g Carbs
- 735 Calories
Balanced
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice
- 34.7g Protein
- 14.5g Fats
- 66.5g Carbs
- 535 Calories
- 28.5g Protein
- 11.6g Fats
- 54.5g Carbs
- 436 Calories
- 42.5g Protein
- 17.8g Fats
- 78.7g Carbs
- 645 Calories
Low
Carb
Carb
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables
- 32.4g Protein
- 18.7g Fats
- 28.8g Carbs
- 413 Calories
- 26.5g Protein
- 14.9g Fats
- 22.8g Carbs
- 331 Calories
Low
Carb
Carb
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita
- 44.1g Protein
- 27.4g Fats
- 23.1g Carbs
- 515 Calories
- 36.4g Protein
- 23g Fats
- 18.4g Carbs
- 426 Calories
Balanced
Lean Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice
- 67g Protein
- 16.3g Fats
- 47.1g Carbs
- 603 Calories
- 59.5g Protein
- 14.3g Fats
- 41.7g Carbs
- 534 Calories
- 82g Protein
- 20.6g Fats
- 54.6g Carbs
- 732 Calories
Low
Carb
Carb
Lean Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt
- 64.8g Protein
- 17.5g Fats
- 20.4g Carbs
- 498 Calories
- 57.6g Protein
- 15.5g Fats
- 18.2g Carbs
- 443 Calories
Balanced
Southeast Asian Chili Prawnswith Baby Choy Sum, Onion & Nasi Goreng
- 48.5g Protein
- 6.9g Fats
- 55.8g Carbs
- 479 Calories
- 39.2g Protein
- 5.8g Fats
- 47.2g Carbs
- 398 Calories
- 58.7g Protein
- 8.6g Fats
- 70.6g Carbs
- 595 Calories
Low
Carb
Carb
Southeast Asian Chili Prawnswith Baby Choy Sum & Onion
- 45.7g Protein
- 6.2g Fats
- 25.5g Carbs
- 341 Calories
- 36.7g Protein
- 5.1g Fats
- 20.7g Carbs
- 276 Calories
Balanced
Smoked Lean Bacon and Cheese Omelettewith Roasted Peppers, Tomato, Red Onion & Tarragon
- 44.3g Protein
- 33.6g Fats
- 12.7g Carbs
- 530 Calories
- 35g Protein
- 26.7g Fats
- 9.6g Carbs
- 419 Calories
- 53.5g Protein
- 40.4g Fats
- 15.8g Carbs
- 641 Calories
Veggie
Poached Eggs in Moroccan Style Low Fat Tomato Saucewith Roasted Shiitake Mushrooms, Spinach & Zucchini
- 23g Protein
- 22g Fats
- 15.2g Carbs
- 351 Calories
- 16.2g Protein
- 15.6g Fats
- 12.7g Carbs
- 256 Calories