low-carb-swap

Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables

• 48.2g Protein
• 19.1g Fats
• 34.4g Carbs
• 502 Calories

• 39.7g Protein
• 15.8g Fats
• 28.2g Carbs
• 414 Calories

Decrease quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables" Increase quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables"

Low
Carb

Roasted Fish With Eggplant Caponata

• 30.3g Protein
• 16.3g Fats
• 16.8g Carbs
• 335 Calories

• 25g Protein
• 13.6g Fats
• 14g Carbs
• 278 Calories

Decrease quantity for Roasted Fish With Eggplant Caponata" Increase quantity for Roasted Fish With Eggplant Caponata"

Balanced

Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Egg Noodle

• 51.1g Protein
• 15g Fats
• 52.2g Carbs
• 548 Calories

• 42g Protein
• 12.8g Fats
• 43g Carbs
• 455 Calories

• 64.4g Protein
• 18g Fats
• 63.8g Carbs
• 675 Calories

Decrease quantity for Kung Pao Chicken with Cashews, Mixed Vegetable Stir Fry & Egg Noodle" Increase quantity for Kung Pao Chicken with Cashews, Mixed Vegetable Stir Fry & Egg Noodle"

Balanced

Chipotle Spiced Lean Chicken Burritowith High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

• 49.3g Protein
• 27.7g Fats
• 31.8g Carbs
• 574 Calories

• 40.3g Protein
• 22.9g Fats
• 27.5g Carbs
• 477 Calories

• 60.7g Protein
• 34.5g Fats
• 36.1g Carbs
• 698 Calories

Decrease quantity for Chipotle Spiced Lean Chicken Burrito with High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo" Increase quantity for Chipotle Spiced Lean Chicken Burrito with High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo"

Balanced

Chicken With Mushroom Gravy & Brown Rice

• 64.6g Protein
• 16.1g Fats
• 57.2g Carbs
• 632 Calories

• 53.7g Protein
• 13g Fats
• 47.3g Carbs
• 521 Calories

• 80.1g Protein
• 19.7g Fats
• 67.8g Carbs
• 769 Calories

Decrease quantity for Chicken With Mushroom Gravy & Brown Rice" Increase quantity for Chicken With Mushroom Gravy & Brown Rice"

Balanced

Mushroom and Pancetta Frittatawith Smoked Mozzarella & Oregano

• 44.5g Protein
• 21.4g Fats
• 8.2g Carbs
• 403 Calories

• 37.1g Protein
• 17.9g Fats
• 6.9g Carbs
• 337 Calories

• 55.6g Protein
• 26.8g Fats
• 10.2g Carbs
• 504 Calories

Decrease quantity for Mushroom and Pancetta Frittata with Smoked Mozzarella & Oregano" Increase quantity for Mushroom and Pancetta Frittata with Smoked Mozzarella & Oregano"

Balanced

Poached Eggs and Pulled Pork El Pastorwith Sauteed Spinach & Tomatoes

• 56.6g Protein
• 35g Fats
• 10.5g Carbs
• 583 Calories

• 42.9g Protein
• 26g Fats
• 8.4g Carbs
• 439 Calories

• 65.5g Protein
• 41.3g Fats
• 11.8g Carbs
• 681 Calories

Decrease quantity for Poached Eggs and Pulled Pork El Pastor with Sauteed Spinach & Tomatoes" Increase quantity for Poached Eggs and Pulled Pork El Pastor with Sauteed Spinach & Tomatoes"

Balanced

Healthy Spanish Egg Bakewith Chicken Ham, Roasted Peppers, Tomato & Cheddar

• 39g Protein
• 21.1g Fats
• 9.5g Carbs
• 384 Calories

• 32.5g Protein
• 17.6g Fats
• 7.9g Carbs
• 320 Calories

• 48.8g Protein
• 26.4g Fats
• 11.9g Carbs
• 480 Calories

Decrease quantity for Healthy Spanish Egg Bake with Chicken Ham, Roasted Peppers, Tomato & Cheddar" Increase quantity for Healthy Spanish Egg Bake with Chicken Ham, Roasted Peppers, Tomato & Cheddar"

Low
Carb

Chicken Laksawith Baby Bok Choy, Mushrooms & Coriander

• 68.8g Protein
• 22.4g Fats
• 18.6g Carbs
• 551 Calories

• 57.2g Protein
• 18.3g Fats
• 15.2g Carbs
• 454 Calories

Decrease quantity for Chicken Laksa with Baby Bok Choy, Mushrooms & Coriander" Increase quantity for Chicken Laksa with Baby Bok Choy, Mushrooms & Coriander"

Balanced

Slow Cooked Pasture Fed Lamb Raguwith Peas, Chili, Parmesan & Penne

• 48g Protein
• 10.8g Fats
• 56.4g Carbs
• 515 Calories

• 39.6g Protein
• 9.2g Fats
• 47.9g Carbs
• 433 Calories

• 58.4g Protein
• 13.7g Fats
• 66.3g Carbs
• 622 Calories

Decrease quantity for Slow Cooked Pasture Fed Lamb Ragu with Peas, Chili, Parmesan & Penne" Increase quantity for Slow Cooked Pasture Fed Lamb Ragu with Peas, Chili, Parmesan & Penne"

Low
Carb

Chicken With Mushroom Gravy

• 64g Protein
• 17g Fats
• 29.6g Carbs
• 527 Calories

• 53.1g Protein
• 13.6g Fats
• 24g Carbs
• 431 Calories

Decrease quantity for Chicken With Mushroom Gravy" Increase quantity for Chicken With Mushroom Gravy"

Balanced

High Protein Cantonese Style Scrambled Eggswith Sauteed Onions, Prawns, XO Sauce & Scallions

• 38.4g Protein
• 25.6g Fats
• 6.3g Carbs
• 409 Calories

• 30.9g Protein
• 20.9g Fats
• 5.1g Carbs
• 332 Calories

• 47g Protein
• 31.1g Fats
• 7.7g Carbs
• 499 Calories

Decrease quantity for High Protein Cantonese Style Scrambled Eggs with Sauteed Onions, Prawns, XO Sauce & Scallions" Increase quantity for High Protein Cantonese Style Scrambled Eggs with Sauteed Onions, Prawns, XO Sauce & Scallions"

Balanced

Buffalo Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle

• 64.9g Protein
• 20.1g Fats
• 44.1g Carbs
• 617 Calories

• 52g Protein
• 17.4g Fats
• 35.7g Carbs
• 507 Calories

• 76.6g Protein
• 22.6g Fats
• 52.3g Carbs
• 719 Calories

Decrease quantity for Buffalo Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle" Increase quantity for Buffalo Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle"

Balanced

Southwest Scramble With Chicken Ham & Black Beans

• 45.5g Protein
• 24.2g Fats
• 15.1g Carbs
• 460 Calories

• 36.5g Protein
• 20.1g Fats
• 12.5g Carbs
• 377 Calories

• 56.9g Protein
• 28.9g Fats
• 17.9g Carbs
• 559 Calories

Decrease quantity for Southwest Scramble With Chicken Ham & Black Beans" Increase quantity for Southwest Scramble With Chicken Ham & Black Beans"

Low
Carb

Beef Bulgogi Bowl With Market Veggies & Kimchi

• 46.7g Protein
• 18g Fats
• 34.2g Carbs
• 486 Calories

• 39g Protein
• 15.7g Fats
• 29.9g Carbs
• 417 Calories

Decrease quantity for Beef Bulgogi Bowl With Market Veggies & Kimchi" Increase quantity for Beef Bulgogi Bowl With Market Veggies & Kimchi"

Balanced

High Protein Scrambled Eggs Florentinewith Chicken Ham, Creamed Spinach & Oven Dried Cherry Tomato

• 41.2g Protein
• 22.8g Fats
• 7.9g Carbs
• 402 Calories

• 31.9g Protein
• 17.7g Fats
• 6.1g Carbs
• 311 Calories

• 53g Protein
• 28.4g Fats
• 10.1g Carbs
• 508 Calories

Decrease quantity for High Protein Scrambled Eggs Florentine with Chicken Ham, Creamed Spinach & Oven Dried Cherry Tomato" Increase quantity for High Protein Scrambled Eggs Florentine with Chicken Ham, Creamed Spinach & Oven Dried Cherry Tomato"

Balanced

Oven Baked Caramelized Onion Frittatawith Lean Ham & Feta Cheese

• 41.6g Protein
• 23.1g Fats
• 18.4g Carbs
• 448 Calories

• 34.7g Protein
• 19.2g Fats
• 15.4g Carbs
• 373 Calories

• 52.1g Protein
• 28.9g Fats
• 23g Carbs
• 561 Calories

Decrease quantity for Oven Baked Caramelized Onion Frittata with Lean Ham & Feta Cheese" Increase quantity for Oven Baked Caramelized Onion Frittata with Lean Ham & Feta Cheese"

Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Lean Ham & Cheese

• 45g Protein
• 30.3g Fats
• 8.1g Carbs
• 485 Calories

• 35.5g Protein
• 24.1g Fats
• 5.8g Carbs
• 382 Calories

• 55.4g Protein
• 37.8g Fats
• 9.6g Carbs
• 600 Calories

Decrease quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Lean Ham & Cheese" Increase quantity for Classic American Omelette with Onions, Sweet Peppers, Smoked Lean Ham & Cheese"

Low
Carb

Citrus Glazed Chicken With Greens

• 63g Protein
• 13.7g Fats
• 43g Carbs
• 547 Calories

• 52.4g Protein
• 11.7g Fats
• 38.7g Carbs
• 470 Calories

Decrease quantity for Citrus Glazed Chicken With Greens" Increase quantity for Citrus Glazed Chicken With Greens"

Low
Carb

Steamed Barramundi With Coconut Yellow Curry & Greens

• 38.5g Protein
• 21.4g Fats
• 14.1g Carbs
• 403 Calories

• 31.8g Protein
• 19.4g Fats
• 12.6g Carbs
• 352 Calories

Decrease quantity for Steamed Barramundi With Coconut Yellow Curry & Greens" Increase quantity for Steamed Barramundi With Coconut Yellow Curry & Greens"

Balanced

Ham & Leek Frittata With Melted Brie

• 42g Protein
• 25.7g Fats
• 20.1g Carbs
• 480 Calories

• 35g Protein
• 21.5g Fats
• 16.8g Carbs
• 401 Calories

• 52.4g Protein
• 32.1g Fats
• 25.1g Carbs
• 599 Calories

Decrease quantity for Ham & Leek Frittata With Melted Brie" Increase quantity for Ham & Leek Frittata With Melted Brie"

Low
Carb

Malaysian Tamarind Fish Currywith Eggplant, Long Beans & Okra

• 30.8g Protein
• 11.2g Fats
• 35.8g Carbs
• 367 Calories

• 25.3g Protein
• 9g Fats
• 28.7g Carbs
• 297 Calories

Decrease quantity for Malaysian Tamarind Fish Curry with Eggplant, Long Beans & Okra" Increase quantity for Malaysian Tamarind Fish Curry with Eggplant, Long Beans & Okra"

Low
Carb

Chicken Fajitawith Sauteed Peppers, Cherry Tomato & Onion

• 63.6g Protein
• 18.2g Fats
• 20.5g Carbs
• 500 Calories

• 50.9g Protein
• 14.7g Fats
• 16.7g Carbs
• 403 Calories

Decrease quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion" Increase quantity for Chicken Fajita with Sauteed Peppers, Cherry Tomato & Onion"

Low
Carb

Herb Chicken With Tzatziki & Greens

• 65.5g Protein
• 16.5g Fats
• 29.3g Carbs
• 528 Calories

• 54.9g Protein
• 14.1g Fats
• 24.8g Carbs
• 446 Calories

Decrease quantity for Herb Chicken With Tzatziki & Greens" Increase quantity for Herb Chicken With Tzatziki & Greens"

Balanced

Smoked Duck & Bulgur Salad With Orange Dressing

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

Decrease quantity for Smoked Duck & Bulgur Salad With Orange Dressing" Increase quantity for Smoked Duck & Bulgur Salad With Orange Dressing"

Balanced

Beef Chilli Bowl With Brown Rice & Cheddarwith (Signature)

• 51.1g Protein
• 20.8g Fats
• 54.9g Carbs
• 611 Calories

• 42.7g Protein
• 16.7g Fats
• 45.9g Carbs
• 505 Calories

• 59.6g Protein
• 24.9g Fats
• 64g Carbs
• 719 Calories

Decrease quantity for Beef Chilli Bowl With Brown Rice & Cheddar (Signature)" Increase quantity for Beef Chilli Bowl With Brown Rice & Cheddar (Signature)"

Balanced

Tuscan Chickenwith Sundried Tomatoes, Spinach, Zucchini & Spaghetti

• 66.7g Protein
• 14.5g Fats
• 64.3g Carbs
• 655 Calories

• 55.5g Protein
• 11.5g Fats
• 53.2g Carbs
• 538 Calories

• 82.5g Protein
• 17.1g Fats
• 75.4g Carbs
• 786 Calories

Decrease quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini & Spaghetti" Increase quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini & Spaghetti"

Balanced

Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes

• 47.6g Protein
• 23.4g Fats
• 30.3g Carbs
• 522 Calories

• 39.8g Protein
• 19.9g Fats
• 26.3g Carbs
• 444 Calories

• 58.8g Protein
• 27.4g Fats
• 33.8g Carbs
• 617 Calories

Decrease quantity for Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes" Increase quantity for Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes"

Balanced

Slow-Cooked Lamb Curry With Basmati Rice & Veggies

• 51.8g Protein
• 22.6g Fats
• 50.5g Carbs
• 613 Calories

• 43g Protein
• 17.9g Fats
• 42.3g Carbs
• 502 Calories

• 62.2g Protein
• 26.9g Fats
• 60.3g Carbs
• 732 Calories

Decrease quantity for Slow-Cooked Lamb Curry With Basmati Rice & Veggies" Increase quantity for Slow-Cooked Lamb Curry With Basmati Rice & Veggies"

Balanced

Char Siu Pork With Egg Fried Ricewith (Signature)

• 50.5g Protein
• 20.9g Fats
• 57.8g Carbs
• 621 Calories

• 41.5g Protein
• 17.2g Fats
• 46.9g Carbs
• 508 Calories

• 56.9g Protein
• 23.6g Fats
• 68g Carbs
• 712 Calories

Decrease quantity for Char Siu Pork With Egg Fried Rice (Signature)" Increase quantity for Char Siu Pork With Egg Fried Rice (Signature)"

Balanced

Herb Chicken With Tzatziki, Greens & Brown Rice

• 66.1g Protein
• 15.7g Fats
• 56.9g Carbs
• 633 Calories

• 55.5g Protein
• 13.5g Fats
• 48.1g Carbs
• 536 Calories

• 81.4g Protein
• 18.6g Fats
• 66.3g Carbs
• 758 Calories

Decrease quantity for Herb Chicken With Tzatziki, Greens & Brown Rice" Increase quantity for Herb Chicken With Tzatziki, Greens & Brown Rice"

Low
Carb

Slow Cooked Pasture Fed Lamb Raguwith Peas, Chilli, Parmesan & Cauliflower Rice

• 43.6g Protein
• 16.5g Fats
• 17.7g Carbs
• 394 Calories

• 36g Protein
• 14g Fats
• 15.7g Carbs
• 333 Calories

Decrease quantity for Slow Cooked Pasture Fed Lamb Ragu with Peas, Chilli, Parmesan & Cauliflower Rice" Increase quantity for Slow Cooked Pasture Fed Lamb Ragu with Peas, Chilli, Parmesan & Cauliflower Rice"

Low
Carb

Kung Pao Chickenwith Cashews & Mixed Vegetable Stir Fry

• 50.2g Protein
• 15.1g Fats
• 44.9g Carbs
• 516 Calories

• 41g Protein
• 12.7g Fats
• 36g Carbs
• 422 Calories

Decrease quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry" Increase quantity for Kung Pao Chicken with Cashews & Mixed Vegetable Stir Fry"

Low
Carb

Buffalo Chicken Bowl With Blue Cheese Drizzle

• 63.2g Protein
• 21.3g Fats
• 21.4g Carbs
• 530 Calories

• 50.5g Protein
• 18.2g Fats
• 17.3g Carbs
• 435 Calories

Decrease quantity for Buffalo Chicken Bowl With Blue Cheese Drizzle" Increase quantity for Buffalo Chicken Bowl With Blue Cheese Drizzle"

Balanced

Citrus Glazed Chicken With Greens & Brown Rice

• 63.6g Protein
• 12.9g Fats
• 70.6g Carbs
• 653 Calories

• 53g Protein
• 11g Fats
• 62g Carbs
• 559 Calories

• 78.8g Protein
• 15.3g Fats
• 79.9g Carbs
• 773 Calories

Decrease quantity for Citrus Glazed Chicken With Greens & Brown Rice" Increase quantity for Citrus Glazed Chicken With Greens & Brown Rice"

Balanced

Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers

• 67.5g Protein
• 18.8g Fats
• 39.9g Carbs
• 599 Calories

• 55.3g Protein
• 15.4g Fats
• 33g Carbs
• 492 Calories

• 79.8g Protein
• 22.2g Fats
• 46.8g Carbs
• 706 Calories

Decrease quantity for Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers" Increase quantity for Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers"

Balanced

Surf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato

• 51.4g Protein
• 25.2g Fats
• 25.6g Carbs
• 535 Calories

• 42.2g Protein
• 21.7g Fats
• 22.5g Carbs
• 454 Calories

• 61.6g Protein
• 30g Fats
• 31g Carbs
• 640 Calories

Decrease quantity for Surf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato" Increase quantity for Surf & Turf With Filet Mignon and Cajun Shrimp & Mashed Potato"

Balanced

Goan Fish Masalawith Steamed Indian Vegetables & Steamed Brown Rice

• 37.8g Protein
• 21.9g Fats
• 59.9g Carbs
• 588 Calories

• 31.2g Protein
• 17.7g Fats
• 49.5g Carbs
• 482 Calories

• 46g Protein
• 26.4g Fats
• 70.5g Carbs
• 704 Calories

Decrease quantity for Goan Fish Masala with Steamed Indian Vegetables & Steamed Brown Rice" Increase quantity for Goan Fish Masala with Steamed Indian Vegetables & Steamed Brown Rice"

Balanced

Chicken Ma-Po Tofuwith Sauteed Cabbage, Bok Choy, Carrots, Green Beans & Steamed Brown Rice

• 45g Protein
• 14.3g Fats
• 47g Carbs
• 497 Calories

• 39.3g Protein
• 12g Fats
• 39.5g Carbs
• 423 Calories

• 53.2g Protein
• 17.6g Fats
• 55.1g Carbs
• 592 Calories

Decrease quantity for Chicken Ma-Po Tofu with Sauteed Cabbage, Bok Choy, Carrots, Green Beans & Steamed Brown Rice" Increase quantity for Chicken Ma-Po Tofu with Sauteed Cabbage, Bok Choy, Carrots, Green Beans & Steamed Brown Rice"

Balanced

Tuna Pasta Salad With Creamy Lemon Dressing

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

Decrease quantity for Tuna Pasta Salad With Creamy Lemon Dressing" Increase quantity for Tuna Pasta Salad With Creamy Lemon Dressing"

Balanced

Kerala Fish Curry With Brown Rice & Vegetables

• 36.6g Protein
• 18.8g Fats
• 55g Carbs
• 536 Calories

• 30.4g Protein
• 15.9g Fats
• 46.2g Carbs
• 450 Calories

• 44.5g Protein
• 22g Fats
• 63.9g Carbs
• 632 Calories

Decrease quantity for Kerala Fish Curry With Brown Rice & Vegetables" Increase quantity for Kerala Fish Curry With Brown Rice & Vegetables"

Low
Carb

Tuscan Chickenwith Sundred Tomatoes, Spinach & Zucchini

• 62g Protein
• 14.4g Fats
• 24.3g Carbs
• 475 Calories

• 51.5g Protein
• 11.4g Fats
• 19.7g Carbs
• 387 Calories

Decrease quantity for Tuscan Chicken with Sundred Tomatoes, Spinach & Zucchini" Increase quantity for Tuscan Chicken with Sundred Tomatoes, Spinach & Zucchini"

Low
Carb

Slow-Cooked Lamb Curry With Veggies

• 50g Protein
• 24.5g Fats
• 24.3g Carbs
• 518 Calories

• 41.3g Protein
• 19.5g Fats
• 18.5g Carbs
• 415 Calories

Decrease quantity for Slow-Cooked Lamb Curry With Veggies" Increase quantity for Slow-Cooked Lamb Curry With Veggies"

Balanced

Cantonese Style Braised Beef and Radishwith Kai Lan, Carrots, Red Peppers & Steamed Jasmine Rice

• 47.9g Protein
• 13.7g Fats
• 64.3g Carbs
• 572 Calories

• 39.3g Protein
• 11.3g Fats
• 53.5g Carbs
• 473 Calories

• 58.7g Protein
• 16.7g Fats
• 79.5g Carbs
• 703 Calories

Decrease quantity for Cantonese Style Braised Beef and Radish with Kai Lan, Carrots, Red Peppers & Steamed Jasmine Rice" Increase quantity for Cantonese Style Braised Beef and Radish with Kai Lan, Carrots, Red Peppers & Steamed Jasmine Rice"

Low
Carb

Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers, Snow Peas & Cauliflower and Pumpkin Mash

• 47.4g Protein
• 18.4g Fats
• 21.9g Carbs
• 443 Calories

• 39.7g Protein
• 15.4g Fats
• 18.7g Carbs
• 372 Calories

Decrease quantity for Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Cauliflower and Pumpkin Mash" Increase quantity for Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Cauliflower and Pumpkin Mash"

Balanced

Sichuan Chicken With Dan Dan Noodles

• 41.7g Protein
• 21g Fats
• 38.8g Carbs
• 511 Calories

• 37.4g Protein
• 18.7g Fats
• 34.6g Carbs
• 456 Calories

• 50.2g Protein
• 25.5g Fats
• 47.4g Carbs
• 620 Calories

Decrease quantity for Sichuan Chicken With Dan Dan Noodles" Increase quantity for Sichuan Chicken With Dan Dan Noodles"

Balanced

Poached Egg Shakshuka With Spiced Chicken

• 44g Protein
• 17.7g Fats
• 13g Carbs
• 387 Calories

• 34.8g Protein
• 12.4g Fats
• 11.4g Carbs
• 296 Calories

• 56.4g Protein
• 23.4g Fats
• 15g Carbs
• 496 Calories

Decrease quantity for Poached Egg Shakshuka With Spiced Chicken" Increase quantity for Poached Egg Shakshuka With Spiced Chicken"

Low
Carb

Beef Chilli Bowl With Cheddarwith (Signature)

• 48.3g Protein
• 21.8g Fats
• 36.9g Carbs
• 537 Calories

• 40.3g Protein
• 17.4g Fats
• 30.4g Carbs
• 439 Calories

Decrease quantity for Beef Chilli Bowl With Cheddar (Signature)" Increase quantity for Beef Chilli Bowl With Cheddar (Signature)"