low-carb-swap

Veggie

Classic Plant-Based Beef Meatloaf With Sticky Barbeque Sauce & Mashed Potato

• 28.7g Protein
• 12g Fats
• 47g Carbs
• 411 Calories

• 24.1g Protein
• 10g Fats
• 39.6g Carbs
• 345 Calories

Decrease quantity for Classic Plant-Based Beef Meatloaf With Sticky Barbeque Sauce & Mashed Potato" Increase quantity for Classic Plant-Based Beef Meatloaf With Sticky Barbeque Sauce & Mashed Potato"

Veggie

Cajun Baked Tofu With Creamy Dill Sauce & Roasted Potato

• 16.6g Protein
• 26.6g Fats
• 52.2g Carbs
• 515 Calories

• 13.5g Protein
• 22.5g Fats
• 43.7g Carbs
• 431 Calories

Decrease quantity for Cajun Baked Tofu With Creamy Dill Sauce & Roasted Potato" Increase quantity for Cajun Baked Tofu With Creamy Dill Sauce & Roasted Potato"

Balanced

Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato

• 36.6g Protein
• 20.6g Fats
• 49.5g Carbs
• 530 Calories

• 30.6g Protein
• 18.3g Fats
• 41.8g Carbs
• 454 Calories

• 45g Protein
• 25.5g Fats
• 58.4g Carbs
• 643 Calories

Decrease quantity for Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato" Increase quantity for Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato"

Veggie

Caribbean Tofu With Mango Salsa, Green Beans & Brown Rice

• 15g Protein
• 12.3g Fats
• 44g Carbs
• 347 Calories

• 11.8g Protein
• 9.4g Fats
• 37g Carbs
• 280 Calories

Decrease quantity for Caribbean Tofu With Mango Salsa, Green Beans & Brown Rice" Increase quantity for Caribbean Tofu With Mango Salsa, Green Beans & Brown Rice"

Veggie

Mushroom & Cauliflower Parm With Zucchini & Spaghetti

• 22.5g Protein
• 10.8g Fats
• 78.4g Carbs
• 501 Calories

• 18g Protein
• 8.5g Fats
• 64.3g Carbs
• 406 Calories

Decrease quantity for Mushroom & Cauliflower Parm With Zucchini & Spaghetti" Increase quantity for Mushroom & Cauliflower Parm With Zucchini & Spaghetti"

Balanced

Caribbean Snapper With Mango Salsa, Green Beans & Brown Rice

• 42.7g Protein
• 5.5g Fats
• 41.3g Carbs
• 386 Calories

• 36.1g Protein
• 4.8g Fats
• 40.1g Carbs
• 348 Calories

• 52.3g Protein
• 6.7g Fats
• 49g Carbs
• 466 Calories

Decrease quantity for Caribbean Snapper With Mango Salsa, Green Beans & Brown Rice" Increase quantity for Caribbean Snapper With Mango Salsa, Green Beans & Brown Rice"

Veggie

Plant-Based Chorizo & Tomato Omelette, Spinach, Cheddar Cheese

• 29.7g Protein
• 19g Fats
• 7.2g Carbs
• 319 Calories

• 23.6g Protein
• 15.7g Fats
• 4.5g Carbs
• 254 Calories

Decrease quantity for Plant-Based Chorizo & Tomato Omelette, Spinach, Cheddar Cheese" Increase quantity for Plant-Based Chorizo & Tomato Omelette, Spinach, Cheddar Cheese"

Veggie

Loaded Scramble With Veggies & Cheddar

• 29g Protein
• 31.8g Fats
• 15.7g Carbs
• 465 Calories

• 23.9g Protein
• 26.2g Fats
• 12.2g Carbs
• 380 Calories

Decrease quantity for Loaded Scramble With Veggies & Cheddar" Increase quantity for Loaded Scramble With Veggies & Cheddar"