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Balanced

Beef Bulgogi Bowl With Kimchi & Sesame Ricewith (Signature)

• 35.9g Protein
• 23.1g Fats
• 66.9g Carbs
• 619 Calories

• 30.3g Protein
• 20g Fats
• 60.2g Carbs
• 542 Calories

• 43.2g Protein
• 27g Fats
• 74.1g Carbs
• 712 Calories

Decrease quantity for Beef Bulgogi Bowl With Kimchi & Sesame Rice (Signature)" Increase quantity for Beef Bulgogi Bowl With Kimchi & Sesame Rice (Signature)"

Low
Carb

Paprika Porkwith Cauliflower Rice

• 44.4g Protein
• 34.5g Fats
• 20g Carbs
• 568 Calories

• 35.7g Protein
• 27.9g Fats
• 16.4g Carbs
• 460 Calories

Decrease quantity for Paprika Pork with Cauliflower Rice" Increase quantity for Paprika Pork with Cauliflower Rice"

Balanced

Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato

• 37g Protein
• 19g Fats
• 42.6g Carbs
• 489 Calories

• 30.7g Protein
• 17.4g Fats
• 36.2g Carbs
• 424 Calories

• 45.2g Protein
• 23.2g Fats
• 50.1g Carbs
• 590 Calories

Decrease quantity for Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato" Increase quantity for Cajun Baked Fish With Creamy Dill Sauce & Roasted Potato"

Veggie

Naked Plant-Based Burger Bowl With Sweet Potato Fries

• 30.6g Protein
• 19.3g Fats
• 43.8g Carbs
• 471 Calories

• 27.3g Protein
• 18.3g Fats
• 35.2g Carbs
• 415 Calories

Decrease quantity for Naked Plant-Based Burger Bowl With Sweet Potato Fries" Increase quantity for Naked Plant-Based Burger Bowl With Sweet Potato Fries"

Veggie

Coconut Protein Pancakes With Gula Melaka Syrup

• 19.1g Protein
• 25g Fats
• 85g Carbs
• 641 Calories

• 15.2g Protein
• 20g Fats
• 67g Carbs
• 509 Calories

Decrease quantity for Coconut Protein Pancakes With Gula Melaka Syrup" Increase quantity for Coconut Protein Pancakes With Gula Melaka Syrup"

Low
Carb

Mediterranean Baked Barramundi With Tomato & Olive Salsa

• 35.6g Protein
• 21.5g Fats
• 20.7g Carbs
• 419 Calories

• 29.5g Protein
• 19.2g Fats
• 18.9g Carbs
• 366 Calories

Decrease quantity for Mediterranean Baked Barramundi With Tomato & Olive Salsa" Increase quantity for Mediterranean Baked Barramundi With Tomato & Olive Salsa"

Balanced

Chicken With Creamy Mustard Sauce & Roasted Potatoes

• 57g Protein
• 15.4g Fats
• 47g Carbs
• 555 Calories

• 46.6g Protein
• 12.9g Fats
• 41.4g Carbs
• 468 Calories

• 69.7g Protein
• 18.4g Fats
• 3.1g Carbs
• 657 Calories

Decrease quantity for Chicken With Creamy Mustard Sauce & Roasted Potatoes" Increase quantity for Chicken With Creamy Mustard Sauce & Roasted Potatoes"

Low
Carb

Classic Cottage Pie With Cauliflower Pumpkin Mash

• 40.4g Protein
• 28.6g Fats
• 28.9g Carbs
• 535 Calories

• 33.8g Protein
• 24g Fats
• 24.8g Carbs
• 450 Calories

Decrease quantity for Classic Cottage Pie With Cauliflower Pumpkin Mash" Increase quantity for Classic Cottage Pie With Cauliflower Pumpkin Mash"

Low
Carb

Thai Baked Fish With Cilantro Lime Sauce & Cauliflower Rice

• 35.4g Protein
• 13.1g Fats
• 24.4g Carbs
• 357 Calories

• 29.7g Protein
• 11.1g Fats
• 22.1g Carbs
• 307 Calories

Decrease quantity for Thai Baked Fish With Cilantro Lime Sauce & Cauliflower Rice" Increase quantity for Thai Baked Fish With Cilantro Lime Sauce & Cauliflower Rice"

Low
Carb

Baked White Fish With Lemon Cream Sauce

• 34.5g Protein
• 24.2g Fats
• 22.3g Carbs
• 445 Calories

• 28.4g Protein
• 20.1g Fats
• 18.5g Carbs
• 369 Calories

Decrease quantity for Baked White Fish With Lemon Cream Sauce" Increase quantity for Baked White Fish With Lemon Cream Sauce"

Low
Carb

Buffalo Chicken Bowl With Blue Cheese Drizzlewith (Signature)

• 39.7g Protein
• 18.3g Fats
• 17.4g Carbs
• 393 Calories

• 49.6g Protein
• 21.5g Fats
• 21.5g Carbs
• 478 Calories

Decrease quantity for Buffalo Chicken Bowl With Blue Cheese Drizzle (Signature)" Increase quantity for Buffalo Chicken Bowl With Blue Cheese Drizzle (Signature)"

Low
Carb

Chicken Alfredo With Roasted Vegetables

• 53.1g Protein
• 17.1g Fats
• 23g Carbs
• 458 Calories

• 43.5g Protein
• 12.9g Fats
• 18.4g Carbs
• 364 Calories

Decrease quantity for Chicken Alfredo With Roasted Vegetables" Increase quantity for Chicken Alfredo With Roasted Vegetables"

Veggie

Mushroom Ragu With Parmesan & Penne

• 22.1g Protein
• 9.5, 65.4g Fats
• 436g Carbs
• Calories

• 19.5g Protein
• 8.5g Fats
• 55.5g Carbs
• 377 Calories

Decrease quantity for Mushroom Ragu With Parmesan & Penne" Increase quantity for Mushroom Ragu With Parmesan & Penne"

Veggie

Garlic Parmesan Tofu With Fusilli & Greens

• 20.6g Protein
• 20.8g Fats
• 44.8g Carbs
• 449 Calories

• 16.2g Protein
• 16.2g Fats
• 37g Carbs
• 359 Calories

Decrease quantity for Garlic Parmesan Tofu With Fusilli & Greens" Increase quantity for Garlic Parmesan Tofu With Fusilli & Greens"

Veggie

Tempeh Satay With Pad Thai & Broccoli

• 46.6g Protein
• 15.6g Fats
• 63.2g Carbs
• 580 Calories

• 39.8g Protein
• 14.3g Fats
• 56.7g Carbs
• 515 Calories

Decrease quantity for Tempeh Satay With Pad Thai & Broccoli" Increase quantity for Tempeh Satay With Pad Thai & Broccoli"

Veggie

Tandoori Tofu With Biryani Rice & Raita

• 19.2g Protein
• 15.3g Fats
• 52g Carbs
• 423 Calories

• 15.9g Protein
• 12.3g Fats
• 44.4g Carbs
• 352 Calories

Decrease quantity for Tandoori Tofu With Biryani Rice & Raita" Increase quantity for Tandoori Tofu With Biryani Rice & Raita"

Veggie

Buffalo Plant-Based Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle

• 39.1g Protein
• 20.2g Fats
• 41.8g Carbs
• 505 Calories

• 31.9g Protein
• 18g Fats
• 34g Carbs
• 426 Calories

Decrease quantity for Buffalo Plant-Based Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle" Increase quantity for Buffalo Plant-Based Chicken Bowl With Rosemary Potatoes & Blue Cheese Drizzle"

Low
Carb

Caramelized Vietnamese Fish With Cauliflower Rice

• 32.5g Protein
• 15g Fats
• 34.5g Carbs
• 403 Calories

• 26.9g Protein
• 12.8g Fats
• 31.1g Carbs
• 347 Calories

Decrease quantity for Caramelized Vietnamese Fish With Cauliflower Rice" Increase quantity for Caramelized Vietnamese Fish With Cauliflower Rice"

Veggie

Mushroom Bourguignon With Mustard Mash & Root Veggies

• 12.4g Protein
• 7.7g Fats
• 62.6g Carbs
• 369 Calories

• 10.9g Protein
• 6.7g Fats
• 55.1g Carbs
• 324 Calories

Decrease quantity for Mushroom Bourguignon With Mustard Mash & Root Veggies" Increase quantity for Mushroom Bourguignon With Mustard Mash & Root Veggies"

Veggie

Plant-Based Bulgogi Bowl With Kimchi & Sesame Rice

• 25.3g Protein
• 14g Fats
• 69.7g Carbs
• 506 Calories

• 21.2g Protein
• 12.3g Fats
• 62.4g Carbs
• 445 Calories

Decrease quantity for Plant-Based Bulgogi Bowl With Kimchi & Sesame Rice" Increase quantity for Plant-Based Bulgogi Bowl With Kimchi & Sesame Rice"

Veggie

Chipotle Mushrooms With Street Corn & Sweet Potatoes

• 10.7g Protein
• 16.7g Fats
• 66.7g Carbs
• 460 Calories

• 9.4g Protein
• 14.6g Fats
• 58.8g Carbs
• 404 Calories

Decrease quantity for Chipotle Mushrooms With Street Corn & Sweet Potatoes" Increase quantity for Chipotle Mushrooms With Street Corn & Sweet Potatoes"

Asian

Sesame Ginger Chicken With Brown Rice & Vegetables

• 45g Protein
• 10.4g Fats
• 49.8g Carbs
• 473 Calories

• 50.6g Protein
• 11.7g Fats
• 55.3g Carbs
• 529 Calories

• 66g Protein
• 14.7g Fats
• 62.7g Carbs
• 647 Calories

Decrease quantity for Sesame Ginger Chicken With Brown Rice & Vegetables" Increase quantity for Sesame Ginger Chicken With Brown Rice & Vegetables"

Veggie

Plant-Based Breakfast Burrito With Eggs & Black Beans

• 36g Protein
• 26.2g Fats
• 37.1g Carbs
• 528 Calories

• 29.6g Protein
• 21.8g Fats
• 33.2g Carbs
• 447 Calories

Decrease quantity for Plant-Based Breakfast Burrito With Eggs & Black Beans" Increase quantity for Plant-Based Breakfast Burrito With Eggs & Black Beans"

Veggie

Plant-Based Bolognese With Zucchini, Parmesan & Spaghetti

• 30.4g Protein
• 8.1g Fats
• 57.4g Carbs
• 424 Calories

• 25.2g Protein
• 6.3g Fats
• 48g Carbs
• 350 Calories

Decrease quantity for Plant-Based Bolognese With Zucchini, Parmesan & Spaghetti" Increase quantity for Plant-Based Bolognese With Zucchini, Parmesan & Spaghetti"

Veggie

Taiwanese Tofu Bowl With Jasmine Rice, Soy Egg & Bok Choy

• 19g Protein
• 12.2g Fats
• 71.7g Carbs
• 473 Calories

• 16g Protein
• 10.2g Fats
• 61.8g Carbs
• 403 Calories

Decrease quantity for Taiwanese Tofu Bowl With Jasmine Rice, Soy Egg & Bok Choy" Increase quantity for Taiwanese Tofu Bowl With Jasmine Rice, Soy Egg & Bok Choy"

Veggie

Char Siu Tofu With Egg Fried Rice

• 14.4g Protein
• 16.4g Fats
• 63.9g Carbs
• 461 Calories

• 12.4g Protein
• 14.8g Fats
• 53.3g Carbs
• 396 Calories

Decrease quantity for Char Siu Tofu With Egg Fried Rice" Increase quantity for Char Siu Tofu With Egg Fried Rice"

Asian

Shrimp Fried Rice With Vegetables

• 30.6g Protein
• 10.1g Fats
• 64.3g Carbs
• 471 Calories

• 37.1g Protein
• 12.2g Fats
• 77.8g Carbs
• 569 Calories

• 44.5g Protein
• 14.6g Fats
• 93.4g Carbs
• 683 Calories

Decrease quantity for Shrimp Fried Rice With Vegetables" Increase quantity for Shrimp Fried Rice With Vegetables"

Veggie

Plant-Based Keema With Jeera Rice & Curried Cauliflower

• 25.5g Protein
• 11.8g Fats
• 65.7g Carbs
• 471 Calories

• 22.1g Protein
• 10.2g Fats
• 54.8g Carbs
• 399 Calories

Decrease quantity for Plant-Based Keema With Jeera Rice & Curried Cauliflower" Increase quantity for Plant-Based Keema With Jeera Rice & Curried Cauliflower"

Low
Carb

Cajun Baked Fish With Creamy Dill Sauce

• 36.2g Protein
• 17.5g Fats
• 26.4g Carbs
• 408 Calories

• 30.1g Protein
• 16.2g Fats
• 23g Carbs
• 358 Calories

Decrease quantity for Cajun Baked Fish With Creamy Dill Sauce" Increase quantity for Cajun Baked Fish With Creamy Dill Sauce"

Veggie

Farmers’ Market Veggie Scramble With Cheddar & Tomato Chutney

• 30.4g Protein
• 28.2g Fats
• 13.1g Carbs
• 428 Calories

• 24.5g Protein
• 22.3g Fats
• 11.3g Carbs
• 344 Calories

Decrease quantity for Farmers’ Market Veggie Scramble With Cheddar & Tomato Chutney" Increase quantity for Farmers’ Market Veggie Scramble With Cheddar & Tomato Chutney"

Low
Carb

Korean Spicy Pork Stir-Fry With Sesame Cauliflower Ricewith (Signature)

• 46.4g Protein
• 26.7g Fats
• 38.2g Carbs
• 579 Calories

• 37.1g Protein
• 21.8g Fats
• 31.3g Carbs
• 470 Calories

Decrease quantity for Korean Spicy Pork Stir-Fry With Sesame Cauliflower Rice (Signature)" Increase quantity for Korean Spicy Pork Stir-Fry With Sesame Cauliflower Rice (Signature)"

Balanced

Smoked Chicken Scramble With Cheesy Mushrooms

• 49g Protein
• 33.5g Fats
• 7.2g Carbs
• 526 Calories

• 39.7g Protein
• 27.5g Fats
• 5.4g Carbs
• 428 Calories

• 60.1g Protein
• 39.7g Fats
• 9.2g Carbs
• 635 Calories

Decrease quantity for Smoked Chicken Scramble With Cheesy Mushrooms" Increase quantity for Smoked Chicken Scramble With Cheesy Mushrooms"

Balanced

Loaded Scramble With Chicken Ham, Veggies & Cheddar

• 47.1g Protein
• 34.9g Fats
• 7.3g Carbs
• 532 Calories

• 37.5g Protein
• 28.5g Fats
• 5.9g Carbs
• 430 Calories

• 58.5g Protein
• 43.1g Fats
• 9g Carbs
• 658 Calories

Decrease quantity for Loaded Scramble With Chicken Ham, Veggies & Cheddar" Increase quantity for Loaded Scramble With Chicken Ham, Veggies & Cheddar"

Low
Carb

Blackened Salmon & Cajun Shrimp

• 50g Protein
• 30.5g Fats
• 20.8g Carbs
• 558 Calories

• 43.4g Protein
• 26.4g Fats
• 19g Carbs
• 487 Calories

Decrease quantity for Blackened Salmon & Cajun Shrimp" Increase quantity for Blackened Salmon & Cajun Shrimp"

Balanced

Spiced Beef Kofta With Golden Turmeric Couscous, Charred Veg & Tahini Drizzle

• 42g Protein
• 27.3g Fats
• 59g Carbs
• 650 Calories

• 34.2g Protein
• 23.2g Fats
• 50.3g Carbs
• 547 Calories

• 49.1g Protein
• 32.4g Fats
• 71g Carbs
• 772 Calories

Decrease quantity for Spiced Beef Kofta With Golden Turmeric Couscous, Charred Veg & Tahini Drizzle" Increase quantity for Spiced Beef Kofta With Golden Turmeric Couscous, Charred Veg & Tahini Drizzle"

Low
Carb

Thai Green Coconut Fish Curry

• 32.5g Protein
• 20.3g Fats
• 29.7g Carbs
• 432 Calories

• 26.6g Protein
• 16.1g Fats
• 23.4g Carbs
• 345 Calories

Decrease quantity for Thai Green Coconut Fish Curry" Increase quantity for Thai Green Coconut Fish Curry"

Balanced

Chorizo and Tomato Omelette With Spinach & Cheddar Cheese

• 38.4g Protein
• 33.3g Fats
• 6g Carbs
• 477 Calories

• 29.6g Protein
• 25.5g Fats
• 3.7g Carbs
• 363 Calories

• 48.5g Protein
• 42.1g Fats
• 8.5g Carbs
• 607 Calories

Decrease quantity for Chorizo and Tomato Omelette With Spinach & Cheddar Cheese" Increase quantity for Chorizo and Tomato Omelette With Spinach & Cheddar Cheese"

Balanced

Farmers’ Market Scramble With Chicken Ham & Cheddar

• 42.9g Protein
• 24.3g Fats
• 11.6g Carbs
• 437 Calories

• 34.1g Protein
• 19.7g Fats
• 9.7g Carbs
• 353 Calories

• 52.8g Protein
• 29.6g Fats
• 13.6g Carbs
• 532 Calories

Decrease quantity for Farmers’ Market Scramble With Chicken Ham & Cheddar" Increase quantity for Farmers’ Market Scramble With Chicken Ham & Cheddar"

Veggie

Plant-Based Tuna Pasta Salad With Creamy Lemon Dressing

• 16.6g Protein
• 39g Fats
• 60g Carbs
• 657 Calories

• 16.6g Protein
• 39g Fats
• 60g Carbs
• 657 Calories

Decrease quantity for Plant-Based Tuna Pasta Salad With Creamy Lemon Dressing" Increase quantity for Plant-Based Tuna Pasta Salad With Creamy Lemon Dressing"

Veggie

Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice

• 44.3g Protein
• 17.2g Fats
• 72.7g Carbs
• 623 Calories

• 39g Protein
• 15.1g Fats
• 61.3g Carbs
• 537 Calories

Decrease quantity for Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice" Increase quantity for Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice"

Veggie

Plant-Based Chicken Curry With Basmati Rice & Veggies

• 39.5g Protein
• 16.1g Fats
• 54.6g Carbs
• 521 Calories

• 34.3g Protein
• 13.9g Fats
• 48.2g Carbs
• 455 Calories

Decrease quantity for Plant-Based Chicken Curry With Basmati Rice & Veggies" Increase quantity for Plant-Based Chicken Curry With Basmati Rice & Veggies"

Low
Carb

Chicken With Creamy Mustard Sauce

• 55.6g Protein
• 18g Fats
• 23.8g Carbs
• 480 Calories

• 45.4g Protein
• 15.3g Fats
• 20.5g Carbs
• 401 Calories

Decrease quantity for Chicken With Creamy Mustard Sauce" Increase quantity for Chicken With Creamy Mustard Sauce"

Low
Carb

Beef Bulgogi Bowl With Market Veggies & Kimchiwith (Signature)

• 34g Protein
• 24.3g Fats
• 34.2g Carbs
• 492 Calories

• 28.4g Protein
• 20.9g Fats
• 29.9g Carbs
• 421 Calories

Decrease quantity for Beef Bulgogi Bowl With Market Veggies & Kimchi (Signature)" Increase quantity for Beef Bulgogi Bowl With Market Veggies & Kimchi (Signature)"

Veggie

Mushroom Chasseur With Mashed Potato

• 11.8g Protein
• 18.6g Fats
• 45.5g Carbs
• 397 Calories

• 10.3g Protein
• 16.5g Fats
• 40.3g Carbs
• 351 Calories

Decrease quantity for Mushroom Chasseur With Mashed Potato" Increase quantity for Mushroom Chasseur With Mashed Potato"

Veggie

Spicy Chili Tempeh With Nasi Goreng & Baby Choy Sum

• 42g Protein
• 15.7g Fats
• 83.9g Carbs
• 645 Calories

• 33.7g Protein
• 12.7g Fats
• 67.1g Carbs
• 518 Calories

Decrease quantity for Spicy Chili Tempeh With Nasi Goreng & Baby Choy Sum" Increase quantity for Spicy Chili Tempeh With Nasi Goreng & Baby Choy Sum"

Veggie

Spicy King Oyster Mushroom Rendang With Turmeric Rice & Spinach

• 11.4g Protein
• 16.8g Fats
• 66.4g Carbs
• 462 Calories

• 9.7g Protein
• 14.1g Fats
• 57.3g Carbs
• 395 Calories

Decrease quantity for Spicy King Oyster Mushroom Rendang With Turmeric Rice & Spinach" Increase quantity for Spicy King Oyster Mushroom Rendang With Turmeric Rice & Spinach"

Veggie

Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach

• 16.6g Protein
• 11.1g Fats
• 74.7g Carbs
• 465 Calories

• 13.6g Protein
• 8.7g Fats
• 61.5g Carbs
• 379 Calories

Decrease quantity for Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach" Increase quantity for Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach"

Asian

Eggplant & Pork Stir-Fry With Jasmine Rice

• 18g Protein
• 7.2g Fats
• 61g Carbs
• 381 Calories

• 20.6g Protein
• 8.1g Fats
• 72.3g Carbs
• 445 Calories

• 24.8g Protein
• 9.9g Fats
• 85.1g Carbs
• 529 Calories

Decrease quantity for Eggplant & Pork Stir-Fry With Jasmine Rice" Increase quantity for Eggplant & Pork Stir-Fry With Jasmine Rice"