2 week meals

Meal

Decrease quantity for Meal" Increase quantity for Meal"

Balanced

Satay Marinated Chickenwith Steamed Broccoli, Satay Sauce & Healthy Steamed Riceberry Jasmine Rice

• 43.3g Protein
• 18.6g Fats
• 32.9g Carbs
• 470 Calories

• 51.0g Protein
• 21.6g Fats
• 34.6g Carbs
• 533 Calories

Decrease quantity for Satay Marinated Chicken with Steamed Broccoli, Satay Sauce & Healthy Steamed Riceberry Jasmine Rice" Increase quantity for Satay Marinated Chicken with Steamed Broccoli, Satay Sauce & Healthy Steamed Riceberry Jasmine Rice"

Balanced

Teriyaki Glazed Lean Chickenwith Sauteed Vegetables, Steamed Edamame & Yakisoba Noodles

• 42.7g Protein
• 13.5g Fats
• 33.4g Carbs
• 426 Calories

• 52.8g Protein
• 16g Fats
• 39.3g Carbs
• 513 Calories

Decrease quantity for Teriyaki Glazed Lean Chicken with Sauteed Vegetables, Steamed Edamame & Yakisoba Noodles" Increase quantity for Teriyaki Glazed Lean Chicken with Sauteed Vegetables, Steamed Edamame & Yakisoba Noodles"

Balanced

Classic French Beef Bourguignonwith Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes

• 38.2g Protein
• 19.2g Fats
• 35.2g Carbs
• 476 Calories

• 45.5g Protein
• 23.4g Fats
• 46.4g Carbs
• 595 Calories

Decrease quantity for Classic French Beef Bourguignon with Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes" Increase quantity for Classic French Beef Bourguignon with Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes"

Balanced

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles

• 49.8g Protein
• 10.9g Fats
• 40.9g Carbs
• 461 Calories

• 58.6g Protein
• 12.9g Fats
• 50.4g Carbs
• 552 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles"

Low
Carb

Satay Marinated Chickenwith Steamed Broccoli & Satay Sauce

• 42.7g Protein
• 20.9g Fats
• 15.7g Carbs
• 411 Calories

• 51g Protein
• 25g Fats
• 19.9g Carbs
• 493 Calories

Decrease quantity for Satay Marinated Chicken with Steamed Broccoli & Satay Sauce" Increase quantity for Satay Marinated Chicken with Steamed Broccoli & Satay Sauce"

Low
Carb

Teriyaki Glazed Lean Chickenwith Sauteed Vegetables & Steamed Edamame

• 41.4g Protein
• 12g Fats
• 21.9g Carbs
• 361 Calories

• 52.2g Protein
• 15.7g Fats
• 28.7g Carbs
• 465 Calories

Decrease quantity for Teriyaki Glazed Lean Chicken with Sauteed Vegetables & Steamed Edamame" Increase quantity for Teriyaki Glazed Lean Chicken with Sauteed Vegetables & Steamed Edamame"

Balanced

Shepherd's Piewith Roasted Seasonal Market Vegetables & Potato Pumpkin Mash

• 36.4g Protein
• 20.4g Fats
• 32.1g Carbs
• 457 Calories

• 42.2g Protein
• 25.7g Fats
• 40.8g Carbs
• 564 Calories

Decrease quantity for Shepherd's Pie with Roasted Seasonal Market Vegetables & Potato Pumpkin Mash" Increase quantity for Shepherd's Pie with Roasted Seasonal Market Vegetables & Potato Pumpkin Mash"

Balanced

Coronation Chicken Saladwith Mango, Gem Lettuce & Penne Pasta

• 37.9g Protein
• 12.1g Fats
• 48.3g Carbs
• 454 Calories

• 46g Protein
• 14.2g Fats
• 58.1g Carbs
• 544 Calories

Decrease quantity for Coronation Chicken Salad with Mango, Gem Lettuce & Penne Pasta" Increase quantity for Coronation Chicken Salad with Mango, Gem Lettuce & Penne Pasta"

Low
Carb

Coronation Chicken Saladwith Mango & Gem Lettuce

• 38.8g Protein
• 13.4g Fats
• 13.5g Carbs
• 330 Calories

• 49g Protein
• 16.4g Fats
• 16.7g Carbs
• 410 Calories

Decrease quantity for Coronation Chicken Salad with Mango & Gem Lettuce" Increase quantity for Coronation Chicken Salad with Mango & Gem Lettuce"

Balanced

Brazilian Fish Stewwith Sole Fish Peppers Coconut, Jalapeno & Steamed Thai Red Rice

• 30.5g Protein
• 16.1g Fats
• 50.1g Carbs
• 466 Calories

• 37.1g Protein
• 20.1g Fats
• 61.1g Carbs
• 572 Calories

Decrease quantity for Brazilian Fish Stew with Sole Fish Peppers Coconut, Jalapeno & Steamed Thai Red Rice" Increase quantity for Brazilian Fish Stew with Sole Fish Peppers Coconut, Jalapeno & Steamed Thai Red Rice"

Low
Carb

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi

• 49.1g Protein
• 6.1g Fats
• 22.6g Carbs
• 342 Calories

• 58.1g Protein
• 6.9g Fats
• 28.3g Carbs
• 408 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi"

Balanced

Tandoori Lean Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice

• 45.6g Protein
• 20.6g Fats
• 42.2g Carbs
• 527 Calories

• 54.3g Protein
• 25.6g Fats
• 43.8g Carbs
• 611 Calories

Decrease quantity for Tandoori Lean Chicken with Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice" Increase quantity for Tandoori Lean Chicken with Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice"

Low
Carb

Lebanese Lamb Meatballswith Spicy Low Fat Tomato Sauce, Harissa Cauliflower & Zucchini

• 34.1g Protein
• 24.5g Fats
• 17.2g Carbs
• 425 Calories

• 41.5g Protein
• 30.3g Fats
• 21.1g Carbs
• 518 Calories

Decrease quantity for Lebanese Lamb Meatballs with Spicy Low Fat Tomato Sauce, Harissa Cauliflower & Zucchini" Increase quantity for Lebanese Lamb Meatballs with Spicy Low Fat Tomato Sauce, Harissa Cauliflower & Zucchini"

Low
Carb

Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita

• 29.7g Protein
• 18.9g Fats
• 17.6g Carbs
• 359 Calories

• 37.8g Protein
• 23.4g Fats
• 22.7g Carbs
• 453 Calories

Decrease quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita" Increase quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita"

Low
Carb

Tandoori Lean Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt

• 43.6g Protein
• 23.6g Fats
• 17.2g Carbs
• 441 Calories

• 52.3g Protein
• 29.6g Fats
• 19.8g Carbs
• 534 Calories

Decrease quantity for Tandoori Lean Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt" Increase quantity for Tandoori Lean Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt"

Low
Carb

Chipotle Lean Chicken Breast Chilliwith Sauteed Peppers, Onions & Pepper Jack

• 31.9g Protein
• 13.4g Fats
• 28g Carbs
• 364 Calories

• 38.4g Protein
• 15.7g Fats
• 34.2g Carbs
• 437 Calories

Decrease quantity for Chipotle Lean Chicken Breast Chilli with Sauteed Peppers, Onions & Pepper Jack" Increase quantity for Chipotle Lean Chicken Breast Chilli with Sauteed Peppers, Onions & Pepper Jack"

Balanced

Lebanese Lamb Meatballswith Spicy Low Fat Tomato Sauce, Harissa Cauliflower, Zucchini & Couscous

• 35.9g Protein
• 24.4g Fats
• 34.1g Carbs
• 527 Calories

• 43.6g Protein
• 33.1g Fats
• 41.3g Carbs
• 640 Calories

Decrease quantity for Lebanese Lamb Meatballs with Spicy Low Fat Tomato Sauce, Harissa Cauliflower, Zucchini & Couscous" Increase quantity for Lebanese Lamb Meatballs with Spicy Low Fat Tomato Sauce, Harissa Cauliflower, Zucchini & Couscous"

Low
Carb

Classic French Beef Bourguignonwith Pearl Onions & Roasted Root Vegetables

• 37.1g Protein
• 17.2g Fats
• 23.3g Carbs
• 404 Calories

• 43.6g Protein
• 20g Fats
• 28.6g Carbs
• 485 Calories

Decrease quantity for Classic French Beef Bourguignon with Pearl Onions & Roasted Root Vegetables" Increase quantity for Classic French Beef Bourguignon with Pearl Onions & Roasted Root Vegetables"

Balanced

Sichuan Marinated Sole Fishwith Sauteed Cabbage, Green Beans & Sichuan Dry Pot Potatoes

• 27.4g Protein
• 25.4g Fats
• 28g Carbs
• 450 Calories

• 32.9g Protein
• 30.4g Fats
• 33.5g Carbs
• 539 Calories

Decrease quantity for Sichuan Marinated Sole Fish with Sauteed Cabbage, Green Beans & Sichuan Dry Pot Potatoes" Increase quantity for Sichuan Marinated Sole Fish with Sauteed Cabbage, Green Beans & Sichuan Dry Pot Potatoes"

Balanced

Thai Roasted Sole Fishwith Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice and Millet

• 25.5g Protein
• 27.3g Fats
• 45.6g Carbs
• 514 Calories

• 29.5g Protein
• 27.3g Fats
• 53.6g Carbs
• 571 Calories

Decrease quantity for Thai Roasted Sole Fish with Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice and Millet" Increase quantity for Thai Roasted Sole Fish with Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice and Millet"

Low
Carb

Sichuan Marinated Sole Fishwith Sauteed Cabbage & Green Beans

• 26.1g Protein
• 20.7g Fats
• 16g Carbs
• 355 Calories

• 31.7g Protein
• 26g Fats
• 21.1g Carbs
• 445 Calories

Decrease quantity for Sichuan Marinated Sole Fish with Sauteed Cabbage & Green Beans" Increase quantity for Sichuan Marinated Sole Fish with Sauteed Cabbage & Green Beans"

Balanced

Thai Stir Fried Lean Minced Chickenwith Fresh Thai Herbs, Fried Egg & Steamed Thai Red Rice

• 38.4g Protein
• 15g Fats
• 53.2g Carbs
• 502 Calories

• 44.6g Protein
• 16.8g Fats
• 62.6g Carbs
• 580 Calories

Decrease quantity for Thai Stir Fried Lean Minced Chicken with Fresh Thai Herbs, Fried Egg & Steamed Thai Red Rice" Increase quantity for Thai Stir Fried Lean Minced Chicken with Fresh Thai Herbs, Fried Egg & Steamed Thai Red Rice"

Low
Carb

Shepherd's Piewith Roasted Seasonal Market Vegetables

• 36.1g Protein
• 14.9g Fats
• 25.4g Carbs
• 380 Calories

• 41.6g Protein
• 17.6g Fats
• 30.4g Carbs
• 446 Calories

Decrease quantity for Shepherd's Pie with Roasted Seasonal Market Vegetables" Increase quantity for Shepherd's Pie with Roasted Seasonal Market Vegetables"

Balanced

Oven Baked Garlic and Parmesan Salmonwith Sauteed Green Market Vegetables & Lemon Fusilli

• 38.9g Protein
• 28.1g Fats
• 34.5g Carbs
• 547 Calories

• 46.2g Protein
• 33.4g Fats
• 38.9g Carbs
• 641 Calories

Decrease quantity for Oven Baked Garlic and Parmesan Salmon with Sauteed Green Market Vegetables & Lemon Fusilli" Increase quantity for Oven Baked Garlic and Parmesan Salmon with Sauteed Green Market Vegetables & Lemon Fusilli"

Low
Carb

Oven Baked Garlic and Parmesan Salmonwith Sauteed Green Market Vegetables

• 41.6g Protein
• 30.6g Fats
• 9.1g Carbs
• 478 Calories

• 42.9g Protein
• 32g Fats
• 11.7g Carbs
• 506 Calories

Decrease quantity for Oven Baked Garlic and Parmesan Salmon with Sauteed Green Market Vegetables" Increase quantity for Oven Baked Garlic and Parmesan Salmon with Sauteed Green Market Vegetables"

Low
Carb

Brazilian Fish Stewwith Sole Fish, Peppers, Coconut & Jalapeno

• 28.1g Protein
• 17g Fats
• 17.6g Carbs
• 335 Calories

• 34.6g Protein
• 21.9g Fats
• 23.3g Carbs
• 428 Calories

Decrease quantity for Brazilian Fish Stew with Sole Fish, Peppers, Coconut & Jalapeno" Increase quantity for Brazilian Fish Stew with Sole Fish, Peppers, Coconut & Jalapeno"

Balanced

Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables & Vermicelli Noodles

• 36.1g Protein
• 16.6g Fats
• 32.9g Carbs
• 425 Calories

• 45g Protein
• 20.6g Fats
• 39.2g Carbs
• 522 Calories

Decrease quantity for Vietnamese Style Caramelized Lean Minced Pork with Stir Fry Vegetables & Vermicelli Noodles" Increase quantity for Vietnamese Style Caramelized Lean Minced Pork with Stir Fry Vegetables & Vermicelli Noodles"

Balanced

Chipotle Lean Chicken Breast Chilliwith Sauteed Peppers, Onions, Pepper Jack & Steamed Quinoa and Thai Red Rice

• 34.3g Protein
• 13.3g Fats
• 53.2g Carbs
• 474 Calories

• 41.3g Protein
• 16.8g Fats
• 63.5g Carbs
• 575 Calories

Decrease quantity for Chipotle Lean Chicken Breast Chilli with Sauteed Peppers, Onions, Pepper Jack & Steamed Quinoa and Thai Red Rice" Increase quantity for Chipotle Lean Chicken Breast Chilli with Sauteed Peppers, Onions, Pepper Jack & Steamed Quinoa and Thai Red Rice"

Balanced

Pulled Porkwith Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes

• 26.0g Protein
• 18.9g Fats
• 49.1g Carbs
• 470 Calories

• 31.6g Protein
• 22.9g Fats
• 59.0g Carbs
• 568 Calories

Decrease quantity for Pulled Pork with Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes" Increase quantity for Pulled Pork with Mexican Street Corn, Queso, & Chipotle Lime Roasted Sweet Potatoes"

Low
Carb

Thai Roasted Sole Fishwith Low Fat Coconut Green Curry Vegetables

• 23.5g Protein
• 28.3g Fats
• 23.6g Carbs
• 412 Calories

• 28.5g Protein
• 28.3g Fats
• 27.6g Carbs
• 449 Calories

Decrease quantity for Thai Roasted Sole Fish with Low Fat Coconut Green Curry Vegetables" Increase quantity for Thai Roasted Sole Fish with Low Fat Coconut Green Curry Vegetables"

Low
Carb

Thai Stir Fried Lean Minced Chickenwith Fresh Thai Herbs & Fried Egg

• 36.4g Protein
• 15.6g Fats
• 24.2g Carbs
• 383 Calories

• 42.6g Protein
• 18.1g Fats
• 29.4g Carbs
• 451 Calories

Decrease quantity for Thai Stir Fried Lean Minced Chicken with Fresh Thai Herbs & Fried Egg" Increase quantity for Thai Stir Fried Lean Minced Chicken with Fresh Thai Herbs & Fried Egg"

Low
Carb

Pulled Porkwith Mexican Street Corn & Queso

• 24.4g Protein
• 17.1g Fats
• 31.2g Carbs
• 376 Calories

• 29.8g Protein
• 21.1g Fats
• 38.5g Carbs
• 463 Calories

Decrease quantity for Pulled Pork with Mexican Street Corn & Queso" Increase quantity for Pulled Pork with Mexican Street Corn & Queso"

Low
Carb

Lean Chicken and Eggplant Massaman Currywith Green Beans & Carrots

• 41.8g Protein
• 14.1g Fats
• 25.3g Carbs
• 395 Calories

• 47.7g Protein
• 17.7g Fats
• 32.3g Carbs
• 479 Calories

Decrease quantity for Lean Chicken and Eggplant Massaman Curry with Green Beans & Carrots" Increase quantity for Lean Chicken and Eggplant Massaman Curry with Green Beans & Carrots"

Balanced

Low Fat Makhani Coconut Chickenwith Broccoli, Green Beans & Steamed Thai Red Rice

• 38g Protein
• 15g Fats
• 50.8g Carbs
• 490 Calories

• 45.7g Protein
• 18.5g Fats
• 61.8g Carbs
• 597 Calories

Decrease quantity for Low Fat Makhani Coconut Chicken with Broccoli, Green Beans & Steamed Thai Red Rice" Increase quantity for Low Fat Makhani Coconut Chicken with Broccoli, Green Beans & Steamed Thai Red Rice"

Low
Carb

Low Fat Makhani Coconut Chickenwith Broccoli & Green Beans

• 37.1g Protein
• 15.6g Fats
• 23.6g Carbs
• 383 Calories

• 45.5g Protein
• 19.8g Fats
• 31.2g Carbs
• 486 Calories

Decrease quantity for Low Fat Makhani Coconut Chicken with Broccoli & Green Beans" Increase quantity for Low Fat Makhani Coconut Chicken with Broccoli & Green Beans"

Low
Carb

Greek Lean Chicken Salad Power Bowlwith Feta, Kalamata Olives & Lemon Oregano Vinaigrette

• 40.3g Protein
• 23.1g Fats
• 16.2g Carbs
• 434 Calories

• 46.6g Protein
• 26.5g Fats
• 18.8g Carbs
• 501 Calories

Decrease quantity for Greek Lean Chicken Salad Power Bowl with Feta, Kalamata Olives & Lemon Oregano Vinaigrette" Increase quantity for Greek Lean Chicken Salad Power Bowl with Feta, Kalamata Olives & Lemon Oregano Vinaigrette"

Balanced

Greek Lean Chicken Salad Power Bowlwith Feta, Kalamata Olives, Lemon Oregano Vinaigrette & Couscous

• 43.0g Protein
• 24.6g Fats
• 31.2g Carbs
• 519 Calories

• 49.8g Protein
• 28.1g Fats
• 36.3g Carbs
• 597 Calories

Decrease quantity for Greek Lean Chicken Salad Power Bowl with Feta, Kalamata Olives, Lemon Oregano Vinaigrette & Couscous" Increase quantity for Greek Lean Chicken Salad Power Bowl with Feta, Kalamata Olives, Lemon Oregano Vinaigrette & Couscous"

Balanced

Lean Chicken and Eggplant Massaman Currywith Green Beans, Carrots & Steamed Jasmine Rice

• 43.2g Protein
• 12.4g Fats
• 47.5g Carbs
• 474 Calories

• 49.4g Protein
• 15.1g Fats
• 61.3g Carbs
• 579 Calories

Decrease quantity for Lean Chicken and Eggplant Massaman Curry with Green Beans, Carrots & Steamed Jasmine Rice" Increase quantity for Lean Chicken and Eggplant Massaman Curry with Green Beans, Carrots & Steamed Jasmine Rice"

Balanced

Smoked Lean Bacon and Cheese Omelettewith Roasted Peppers, Tomato, Red Onion & Tarragon

• 31.7g Protein
• 23.2g Fats
• 7.8g Carbs
• 367 Calories

• 40g Protein
• 29.8g Fats
• 10.2g Carbs
• 469 Calories

Decrease quantity for Smoked Lean Bacon and Cheese Omelette with Roasted Peppers, Tomato, Red Onion & Tarragon" Increase quantity for Smoked Lean Bacon and Cheese Omelette with Roasted Peppers, Tomato, Red Onion & Tarragon"

Balanced

Poached Eggs Florentinewith Sauteed Spinach, Lean Ham & Mornay Sauce

• 34.1g Protein
• 19g Fats
• 14.2g Carbs
• 364 Calories

• 43.3g Protein
• 27g Fats
• 17.4g Carbs
• 486 Calories

Decrease quantity for Poached Eggs Florentine with Sauteed Spinach, Lean Ham & Mornay Sauce" Increase quantity for Poached Eggs Florentine with Sauteed Spinach, Lean Ham & Mornay Sauce"

Balanced

Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Tofu Skin & Oil Noodles

• 39.2g Protein
• 12.1g Fats
• 39.7g Carbs
• 425 Calories

• 48.5g Protein
• 15g Fats
• 47.5g Carbs
• 519 Calories

Decrease quantity for Taiwanese Basil Chicken with Braised Napa Cabbage, Carrots, Tofu Skin & Oil Noodles" Increase quantity for Taiwanese Basil Chicken with Braised Napa Cabbage, Carrots, Tofu Skin & Oil Noodles"

Balanced

English Breakfastwith Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans

• 36.6g Protein
• 20.7g Fats
• 23.6g Carbs
• 427 Calories

• 44.2g Protein
• 24.3g Fats
• 31.6g Carbs
• 522 Calories

Decrease quantity for English Breakfast with Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans" Increase quantity for English Breakfast with Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans"

Balanced

Farmer's Market Scramblewith Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

• 30.8g Protein
• 21.5g Fats
• 13.8g Carbs
• 371 Calories

• 38.7g Protein
• 26.6g Fats
• 16.9g Carbs
• 462 Calories

Decrease quantity for Farmer's Market Scramble with Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney" Increase quantity for Farmer's Market Scramble with Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney"

Balanced

Padang Beef Rendangwith Morning Glory, Shiitake Mushrooms, Shredded Carrots & Turmeric Rice

• 33.5g Protein
• 17.2g Fats
• 30g Carbs
• 406 Calories

• 40.6g Protein
• 20.8g Fats
• 35.9g Carbs
• 490 Calories

Decrease quantity for Padang Beef Rendang with Morning Glory, Shiitake Mushrooms, Shredded Carrots & Turmeric Rice" Increase quantity for Padang Beef Rendang with Morning Glory, Shiitake Mushrooms, Shredded Carrots & Turmeric Rice"

Balanced

Breakfast Burritowith Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Jalapeno & Pico De Gallo

• 28.3g Protein
• 23.9g Fats
• 29.1g Carbs
• 453 Calories

• 34.5g Protein
• 29.1g Fats
• 33.2g Carbs
• 542 Calories

Decrease quantity for Breakfast Burrito with Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Jalapeno & Pico De Gallo" Increase quantity for Breakfast Burrito with Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Jalapeno & Pico De Gallo"

Balanced

Lean Chicken Burritowith Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Shallots

• 35.2g Protein
• 21.8g Fats
• 12.8g Carbs
• 388 Calories

• 42.7g Protein
• 27.1g Fats
• 13.6g Carbs
• 469 Calories

Decrease quantity for Lean Chicken Burrito with Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Shallots" Increase quantity for Lean Chicken Burrito with Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Shallots"

Balanced

Italian Beef Meatballswith Low Fat Marinara Sauce, Parmesan Cheese & Wholewheat Spaghetti

• 40.4g Protein
• 18.7g Fats
• 38.6g Carbs
• 484 Calories

• 47.8g Protein
• 22.7g Fats
• 56.5g Carbs
• 622 Calories

Decrease quantity for Italian Beef Meatballs with Low Fat Marinara Sauce, Parmesan Cheese & Wholewheat Spaghetti" Increase quantity for Italian Beef Meatballs with Low Fat Marinara Sauce, Parmesan Cheese & Wholewheat Spaghetti"