1 week meals

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Chicken Satay Skewers with Choy Sum and Vegetable Stir Fried and Pad Thai (Low Carb)
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Chicken Satay Skewers with Choy Sum, Vegetable Stir Fry & Pad Thai
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Coronation Chicken Salad with Mango, Butter Lettuce & Penne Pasta
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Tandoori Marinated Salmon With Steamed Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita
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Coronation Chicken Salad with Mango & Butter Lettuce
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Teriyaki Glazed Chicken Skewers with Sauteed Vegetables & Edamame
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Tandoori Chicken with Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Basmati Rice
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Brazilian Fish Stew with Sole Fish Peppers Coconut, Jalapeno & Thai Red Rice
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Tandoori Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt
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Lebanese Lamb Meatballs with Spicy Tomato Sauce, Harissa Cauliflower & Zucchini
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Korean BBQ Chicken with Bok Choy, Shitake Mushrooms, Cabbage & Kimchi
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Lamb Shepherd's Pie With Herb Roasted Vegetables & Potato Pumpkin Mash
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Chili Lime Roasted Sole Fish with Coconut Green Curry Vegetables & Flat Rice Noodles
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Teriyaki Glazed Chicken Skewers with Sauteed Vegetables, Edamame & Yakisoba Noodles
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Chili Lime Roasted Sole Fish with Coconut Green Curry Vegetables
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Sichuan Marinated Sole Fish with Sauteed Cabbage, Carrots, Green Beans & Mushrooms
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Makhani Coconut Chicken with Broccoli & Green Beans
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Lamb Shepherd's Pie with Herb Roasted Vegetables
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Chipotle Chicken Chilli with Sauteed Peppers, Onions & Pepper Jack
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Lebanese Lamb Meatballs with Spicy Tomato Sauce, Harissa Cauliflower, Zucchini & Cous Cous
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Korean BBQ Chicken with Bok Choy, Shitake Mushrooms, Cabbage, Kimchi & Udon Noodles
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Vietnamese Style Caramelized Minced Pork with Stir Fry Vegetables & Vermicelli Noodles
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Chicken & Eggplant Massaman Curry with Green Beans & Carrots
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Classic French Beef Bourguignon with Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes
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Brazilian Fish Stew with Sole Fish, Peppers, Coconut & Jalapeno
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Classic French Beef Bourguignon with Pearl Onions & Roasted Root Vegetables
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Thai Stir Fried Minced Chicken with Thai Basil, Fried Egg & Thai Red Rice
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Sichuan Marinated Sole Fish with Sauteed Cabbage, Carrots, Green Beans, Mushrooms & Dan Dan Noodles
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Thai Stir Fried Minced Chicken with Thai Basil & Fried Egg
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Sweet & Spicy Gochujang Sesame Chicken Meatballs with Charred Broccoli & Cherry Tomatoes
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Makhani Coconut Chicken with Broccoli, Green Beans & Thai Red Rice
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Smoked Bacon & Brie Omelette with Roasted Peppers, Tomatoes, Red Onion & Tarragon
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Chicken & Eggplant Massaman Curry with Green Beans, Carrots & Jasmine Rice
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English Breakfast With Sunnyside Eggs, Back Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans
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Greek Chicken Salad Power Bowl with Feta, Kalamata Olives & Lemon Oregano Vinaigrette
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Greek Chicken Salad Power Bowl with Feta, Kalamata Olives, Lemon Oregano Vinaigrette and Cous Cous
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Baked Garlic & Parmesan Salmon with Sauteed Green Vegetables
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Chipotle Chicken Chilli with Sauteed Peppers, Onions, Pepper Jack, Quinoa & Red Rice
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Sweet & Spicy Gochujang Sesame Chicken Meatballs With Charred Broccoli, Cherry Tomatoes & Egg Noodles
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Pulled Pork with Mexican Street Corn & Queso
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Classic Omelette with Ham & Emmenthal Cheese
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Pulled Pork with Mexican Street Corn, Queso, Chipotle & Lime Roasted Sweet Potatoes
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Farmer's Market Scrambled Eggs & Ham with Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney
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Poached Eggs Florentine with Sauteed Spinach, Ham & Mornay Sauce
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Country Breakfast Bowl with Roasted Potato Hash, Sauteed Ham, Scrambled Eggs, Tomato Fondu & Cheddar Cheese
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Curry Chicken Salad With Butter Lettuce, Green Apples, Raisins, Toasted Cashews & Orzo
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Poached Eggs with Moroccan Style Tomato Sauce, Spinach, Zucchini & Chicken Breast
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