balanced-swap
Asian
Zhenjiang Style Braised Porkwith Baby Bok Choy & Steamed Jasmine Rice
- 34.4g Protein
- 15.4g Fats
- 53.6g Carbs
- 491 Calories
- 42.7g Protein
- 19.1g Fats
- 64.7g Carbs
- 602 Calories
- 51g Protein
- 22.7g Fats
- 75.8g Carbs
- 712 Calories
Asian
Yangzhou Fried Ricewith Char Siu Pork & Prawns
- 27g Protein
- 11.3g Fats
- 68.1g Carbs
- 482 Calories
- 34.7g Protein
- 14.6g Fats
- 87.6g Carbs
- 621 Calories
- 42.4g Protein
- 17.8g Fats
- 107g Carbs
- 758 Calories
Asian
XO Sauce Minced Porkwith Sauteed String Beans & Steamed Jasmine Rice
- 36.9g Protein
- 15g Fats
- 62.3g Carbs
- 532 Calories
- 44.5g Protein
- 18g Fats
- 77.2g Carbs
- 649 Calories
- 48.2g Protein
- 19.5g Fats
- 82.6g Carbs
- 699 Calories
Veggie
Vanilla Chai Protein Pancakeswith Maple Syrup
- 24.3g Protein
- 8.4g Fats
- 79.9g Carbs
- 492 Calories
- 19.9g Protein
- 7.2g Fats
- 65.4g Carbs
- 406 Calories
Veggie
Tuscan King Oyster Mushroomswith Sundried Tomatoes, Spinach, Zucchini & Spaghetti
- 16.3g Protein
- 10.8g Fats
- 72.6g Carbs
- 453 Calories
- 13.4g Protein
- 8.6g Fats
- 59.9g Carbs
- 371 Calories
Balanced
Tuscan Chickenwith Sundried Tomatoes, Spinach, Zucchini & Spaghetti
- 66.1g Protein
- 17.3g Fats
- 54.6g Carbs
- 639 Calories
- 55g Protein
- 14g Fats
- 45.3g Carbs
- 527 Calories
- 81.8g Protein
- 21.1g Fats
- 63.9g Carbs
- 773 Calories
Low
Carb
Carb
Tuscan Chickenwith Sundried Tomatoes, Spinach and Zucchini
- 61.3g Protein
- 19.1g Fats
- 14.5g Carbs
- 475 Calories
- 51.2g Protein
- 16.9g Fats
- 12.9g Carbs
- 409 Calories
Balanced
Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
Veggie
Tom Yum Plant-Based Fishwith Thai Vegetables & Rice Vermicelli
- 27.5g Protein
- 26.7g Fats
- 81.4g Carbs
- 676 Calories
- 20.4g Protein
- 19.8g Fats
- 63.0g Carbs
- 512 Calories
Balanced
Tom Yum Fishwith Thai Vegetables & Rice Vermicelli
- 35.3g Protein
- 14.6g Fats
- 71.4g Carbs
- 558 Calories
- 28.9g Protein
- 11.5g Fats
- 55.8g Carbs
- 442 Calories
- 43.3g Protein
- 17.9g Fats
- 87.0g Carbs
- 682 Calories
Low
Carb
Carb
Tom Yum Fishwith Thai Vegetables
- 33.2g Protein
- 15.4g Fats
- 34.9g Carbs
- 411 Calories
- 27.3g Protein
- 12.1g Fats
- 26.6g Carbs
- 325 Calories
Veggie
Tofu Massaman Currywith Green Beans, Carrots & Steamed Jasmine Rice
- 13.2g Protein
- 17.6g Fats
- 69.7g Carbs
- 490 Calories
- 11.2g Protein
- 14.9g Fats
- 57.2g Carbs
- 408 Calories
Veggie
Tofu Laksawith Baby Bok Choy, Mushrooms, Coriander & Egg Noodles
- 14.2g Protein
- 49.6g Fats
- 31.4g Carbs
- 629 Calories
- 11.9g Protein
- 42.4g Fats
- 26.6g Carbs
- 536 Calories
Veggie
Tofu and Chickpea Stewwith Roasted Zucchini, Roasted Eggplant & Fusilli
- 18.3g Protein
- 12.4g Fats
- 65.6g Carbs
- 447 Calories
- 15.5g Protein
- 10.4g Fats
- 55.9g Carbs
- 379 Calories
Veggie
Tofu and Cauliflower Manchurianwith Basmati Rice
- 12.4g Protein
- 23.9g Fats
- 70.5g Carbs
- 547 Calories
- 10.2g Protein
- 19.6g Fats
- 58.4g Carbs
- 451 Calories
Veggie
Tofu Adobowith Steamed Green Beans & Garlic Fried Rice
- 12.1g Protein
- 14.1g Fats
- 60.9g Carbs
- 419 Calories
- 10.6g Protein
- 12.2g Fats
- 53.9g Carbs
- 368 Calories
Veggie
Thai Style Plant-Based Fish Cakewith Sauteed Spinach, Nuoc Cham & Coconut Rice
- 32.9g Protein
- 12.9g Fats
- 66.1g Carbs
- 512 Calories
- 23.6g Protein
- 10.8g Fats
- 60.3g Carbs
- 433 Calories
Balanced
Thai Style Fish Cakeswith Sauteed Spinach, Nuoc Cham & Coconut Rice
Low
Carb
Carb
Thai Style Fish Cakeswith Sauteed Spinach & Nuoc Cham
- 49.1g Protein
- 19.4g Fats
- 28.8g Carbs
- 486 Calories
- 33.7g Protein
- 14.1g Fats
- 23.7g Carbs
- 357 Calories
Balanced
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice
- 34.7g Protein
- 14.5g Fats
- 66.5g Carbs
- 535 Calories
- 28.5g Protein
- 11.6g Fats
- 54.5g Carbs
- 436 Calories
- 42.5g Protein
- 17.8g Fats
- 78.7g Carbs
- 645 Calories
Low
Carb
Carb
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables
- 32.4g Protein
- 18.7g Fats
- 28.8g Carbs
- 413 Calories
- 26.5g Protein
- 14.9g Fats
- 22.8g Carbs
- 331 Calories
Balanced
Thai Pork Pattywith Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice
- 43.1g Protein
- 22.3g Fats
- 71.8g Carbs
- 660 Calories
- 33.9g Protein
- 17.7g Fats
- 58.4g Carbs
- 529 Calories
- 50.3g Protein
- 26g Fats
- 84.1g Carbs
- 772 Calories
Low
Carb
Carb
Thai Pork Pattywith Cilantro Sauce & Thai Vegetables
- 41.8g Protein
- 27.3g Fats
- 37.2g Carbs
- 562 Calories
- 32.9g Protein
- 21.7g Fats
- 30.7g Carbs
- 450 Calories
Veggie
Thai Plant-Based Pattywith Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice
Veggie
Thai Lemongrass Tofuwith Thai Vegetables & Steamed Jasmine Rice
- 11.6g Protein
- 10.7g Fats
- 72.4g Carbs
- 432 Calories
- 9.2g Protein
- 8.4g Fats
- 61.3g Carbs
- 358 Calories
Balanced
Thai Lemongrass Chickenwith Thai Vegetables & Steamed Jasmine Rice
- 58.4g Protein
- 15.6g Fats
- 73.4g Carbs
- 668 Calories
- 45.8g Protein
- 12.4g Fats
- 62.3g Carbs
- 544 Calories
- 68.1g Protein
- 18.5g Fats
- 81.6g Carbs
- 765 Calories
Low
Carb
Carb
Thai Lemongrass Chickenwith Thai Vegetables & Cauliflower Rice
- 57.1g Protein
- 20.6g Fats
- 38.8g Carbs
- 569 Calories
- 44.8g Protein
- 16.4g Fats
- 34.6g Carbs
- 465 Calories
Balanced
Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach and Peppers & Loaded Mash Potatoes
- 67.5g Protein
- 18.8g Fats
- 39.9g Carbs
- 599 Calories
- 55.3g Protein
- 15.4g Fats
- 33g Carbs
- 492 Calories
- 79.8g Protein
- 22.2g Fats
- 46.8g Carbs
- 706 Calories
Low
Carb
Carb
Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach & Peppers
- 61.4g Protein
- 11.7g Fats
- 28.3g Carbs
- 464 Calories
- 50.2g Protein
- 9.6g Fats
- 23.1g Carbs
- 380 Calories
Veggie
Texas Style Mixed BBQ Mushroomswith Sauteed Spinach and Peppers & Loaded Mash Potatoes
Veggie
Tempeh in Lite Coconut Yellow Curry Saucewith Steamed Greens, Baby Corn & Steamed Brown Rice
- 35g Protein
- 23.7g Fats
- 54.5g Carbs
- 571 Calories
- 32.3g Protein
- 22.4g Fats
- 52.4g Carbs
- 540 Calories
Veggie
Tandoori Tempehwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice
- 44.3g Protein
- 17.2g Fats
- 72.7g Carbs
- 623 Calories
- 39g Protein
- 15.1g Fats
- 61.3g Carbs
- 537 Calories
Balanced
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani
- 45.8g Protein
- 30.9g Fats
- 43.2g Carbs
- 634 Calories
- 38.3g Protein
- 26g Fats
- 36.8g Carbs
- 534 Calories
- 55.5g Protein
- 37.3g Fats
- 49.9g Carbs
- 757 Calories
Low
Carb
Carb
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita
- 44.1g Protein
- 27.4g Fats
- 23.1g Carbs
- 515 Calories
- 36.4g Protein
- 23g Fats
- 18.4g Carbs
- 426 Calories
Veggie
Tandoori Marinated Plant-Based Fishwith Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani
- 30.1g Protein
- 23.9g Fats
- 53.3g Carbs
- 549 Calories
- 23.1g Protein
- 18.3g Fats
- 43.7g Carbs
- 432 Calories
Balanced
Tamarind Glazed Chickenwith Cha Ca La Vong Vegetables & Steamed Jasmine Rice
Low
Carb
Carb
Tamarind Glazed Chickenwith Cha Ca La Vong Vegetables & Caulflower Rice
- 52.3g Protein
- 12.9g Fats
- 25.5g Carbs
- 427 Calories
- 42.7g Protein
- 10.6g Fats
- 20.7g Carbs
- 349 Calories
Veggie
Tamarind Glazed Baked Eggplant and Sweet Potatowith Cha Ca La Vong Vegetables & Steamed Jasmine Rice
Veggie
Taliwang Grilled Tofu and Tempehwith Asian Stir Fry Vegetables & Coconut Rice
- 23.9g Protein
- 26.4g Fats
- 66.8g Carbs
- 600 Calories
- 19.6g Protein
- 21.7g Fats
- 54.2g Carbs
- 491 Calories
Veggie
Taiwanese Tofu Bowlwith Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice
- 13.8g Protein
- 12.1g Fats
- 66.1g Carbs
- 429 Calories
- 11.9g Protein
- 10g Fats
- 56.6g Carbs
- 364 Calories
Asian
Taiwanese Pork Bowlwith Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice (Asian)
- 36.2g Protein
- 16.9g Fats
- 58.7g Carbs
- 532 Calories
- 44.1g Protein
- 20.8g Fats
- 68.7g Carbs
- 638 Calories
- 52.1g Protein
- 24.7g Fats
- 78.7g Carbs
- 746 Calories
Balanced
Taiwanese Pork Bowlwith Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice
- 44.1g Protein
- 20.8g Fats
- 68.7g Carbs
- 638 Calories
- 36.2g Protein
- 16.9g Fats
- 58.7g Carbs
- 532 Calories
- 52.1g Protein
- 24.7g Fats
- 78.7g Carbs
- 746 Calories
Low
Carb
Carb
Taiwanese Pork Bowlwith Soy Braised Egg, Bok Choy & Peppers
- 42.1g Protein
- 22g Fats
- 33.6g Carbs
- 501 Calories
- 34.4g Protein
- 18.2g Fats
- 27.5g Carbs
- 411 Calories
Veggie
Taiwanese Basil Tofuwith Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles
- 15.1g Protein
- 16.3g Fats
- 38.5g Carbs
- 361 Calories
- 12.4g Protein
- 13.2g Fats
- 31.7g Carbs
- 295 Calories
Balanced
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles
- 54.2g Protein
- 22.1g Fats
- 36.1g Carbs
- 560 Calories
- 43.7g Protein
- 17.8g Fats
- 29.8g Carbs
- 454 Calories
- 65.3g Protein
- 26.7g Fats
- 43.7g Carbs
- 676 Calories
Low
Carb
Carb
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots & Tofu Skin
- 55.4g Protein
- 22.5g Fats
- 30.4g Carbs
- 546 Calories
- 44.6g Protein
- 18.1g Fats
- 24.9g Carbs
- 441 Calories
Sweet and Sour Style Plant-Based Fishwith Peppers, Onions, Pineapple & Steamed Jasmine Rice
- 26.6g Protein
- 22.1g Fats
- 78g Carbs
- 615 Calories
- 21.3g Protein
- 17.4g Fats
- 62.3g Carbs
- 480 Calories
Veggie
Swedish Plant-Based Chicken Meatballswith Braised Cabbage, Baby Kai Lan, Cranberry Compote & Mashed Potatoes
- 30g Protein
- 18.1g Fats
- 51.5g Carbs
- 489 Calories
- 25.2g Protein
- 15.5g Fats
- 46g Carbs
- 424 Calories