balanced-swap
Asian
Yangzhou Fried Ricewith Char Siu Pork & Prawns
- 26.6g Protein
- 13.4g Fats
- 23.2g Carbs
- 320 Calories
- 34.2g Protein
- 17.2g Fats
- 29.8g Carbs
- 411 Calories
Veggie
Vietnamese Style Caramelized Tofu Mincewith Stir Fry Vegetables & Vermicelli Noodles
- 9.5g Protein
- 12.5g Fats
- 38.1g Carbs
- 303 Calories
- 11.3g Protein
- 14.4g Fats
- 47.2g Carbs
- 364 Calories
Low
Carb
Carb
Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables (Signature)
- 40.9g Protein
- 23g Fats
- 20.8g Carbs
- 454 Calories
- 46.3g Protein
- 26.7g Fats
- 24.5g Carbs
- 524 Calories
Balanced
Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables & Vermicelli Noodles (Signature)
- 41.9g Protein
- 20.9g Fats
- 36.6g Carbs
- 502 Calories
- 47.7g Protein
- 23.8g Fats
- 45.6g Carbs
- 587 Calories
Balanced
Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables & Vermicelli Noodles
- 41.9g Protein
- 20.9g Fats
- 36.6g Carbs
- 502 Calories
- 47.7g Protein
- 23.8g Fats
- 45.6g Carbs
- 587 Calories
Low
Carb
Carb
Vietnamese Style Caramelized Lean Minced Porkwith Stir Fry Vegetables
- 40.9g Protein
- 23g Fats
- 20.8g Carbs
- 454 Calories
- 46.3g Protein
- 26.7g Fats
- 24.5g Carbs
- 524 Calories
Veggie
Vanilla Chai Protein Pancakeswith Plum & Apricot Compote
- 17.7g Protein
- 5.4g Fats
- 67.3g Carbs
- 389 Calories
- 22.1g Protein
- 6.6g Fats
- 81.8g Carbs
- 475 Calories
Veggie
Tuscan King Oyster Mushroomswith Sundried Tomatoes, Spinach, Zucchini & Spaghetti
- 13.4g Protein
- 8.6g Fats
- 59.9g Carbs
- 371 Calories
- 16.3g Protein
- 10.8g Fats
- 72.6g Carbs
- 453 Calories
Balanced
Tuscan Chickenwith Sundried Tomatoes, Spinach, Zucchini & Spaghetti
- 55g Protein
- 14g Fats
- 45.3g Carbs
- 527 Calories
- 66.1g Protein
- 17.3g Fats
- 54.6g Carbs
- 639 Calories
Low
Carb
Carb
Tuscan Chickenwith Sundried Tomatoes, Spinach and Zucchini
- 51.2g Protein
- 16.9g Fats
- 12.9g Carbs
- 409 Calories
- 61.3g Protein
- 19.1g Fats
- 14.5g Carbs
- 475 Calories
Balanced
Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
- 31.9g Protein
- 32.6g Fats
- 50.7g Carbs
- 624 Calories
Veggie
Tofu Massaman Currywith Green Beans, Carrots & Steamed Jasmine Rice
- 11.5g Protein
- 17.9g Fats
- 59.9g Carbs
- 447 Calories
- 13.3g Protein
- 19.9g Fats
- 69.5g Carbs
- 510 Calories
Veggie
Tofu Laksawith Chili and Garlic Bok Choy with Mushrooms, Coriander & Egg Noodle
- 11.8g Protein
- 43.3g Fats
- 26.8g Carbs
- 544 Calories
- 14.1g Protein
- 50.6g Fats
- 31.6g Carbs
- 638 Calories
Veggie
Tofu Adobowith Steamed Green Beans & Garlic Fried Rice
- 10.6g Protein
- 13.3g Fats
- 53.6g Carbs
- 377 Calories
- 12g Protein
- 15.3g Fats
- 60.5g Carbs
- 428 Calories
Veggie
Thai Style Steamed Plant-Based Fishwith Bok Choi, Ginger, Shiitake Mushrooms & Steamed Jasmine Rice
- 19.6g Protein
- 14.1g Fats
- 67.6g Carbs
- 476 Calories
- 26.2g Protein
- 19.1g Fats
- 79.3g Carbs
- 594 Calories
Balanced
Thai Style Steamed Fishwith Bok Choi, Ginger, Shiitake Mushroom & Steamed Jasmine Rice
- 28.7g Protein
- 5.8g Fats
- 61g Carbs
- 411 Calories
- 34.5g Protein
- 7g Fats
- 69.7g Carbs
- 480 Calories
Low
Carb
Carb
Thai Style Steamed Fishwith Bok Choi, Ginger & Shiitake Mushrooms
- 27.5g Protein
- 7.7g Fats
- 26.8g Carbs
- 287 Calories
- 32.7g Protein
- 8.8g Fats
- 27.8g Carbs
- 321 Calories
Veggie
Thai Style Sauteed Tempeh and King Oyster Mushroomswith Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice
- 21g Protein
- 12.4g Fats
- 93.3g Carbs
- 569 Calories
- 24.8g Protein
- 14.7g Fats
- 104.4g Carbs
- 649 Calories
Balanced
Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice (Signature)
- 45.3g Protein
- 8.0g Fats
- 71.7g Carbs
- 540 Calories
- 54.4g Protein
- 9.6g Fats
- 78.5g Carbs
- 617 Calories
Balanced
Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice
- 45.3g Protein
- 8g Fats
- 71.7g Carbs
- 540 Calories
- 54.4g Protein
- 9.6g Fats
- 78.5g Carbs
- 618 Calories
Low
Carb
Carb
Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn & Shiitake Mushrooms (Signature)
- 43.8g Protein
- 9.5g Fats
- 42.7g Carbs
- 432 Calories
- 53.0g Protein
- 11.4g Fats
- 47.0g Carbs
- 503 Calories
Low
Carb
Carb
Thai Style Roasted Lean Pork Tenderloinwith Kai Lan, Baby Corn & Shiitake Mushrooms
- 43.8g Protein
- 9.5g Fats
- 42.7g Carbs
- 432 Calories
- 53g Protein
- 11.4g Fats
- 47,0g Carbs
- 503 Calories
Veggie
Thai Style Plant-Based Fish Cakewith Sauteed Morning Glory & Steamed Pandan Coconut Rice
- 27.1g Protein
- 9.3g Fats
- 60.6g Carbs
- 435 Calories
- 38.1g Protein
- 10.7g Fats
- 66.6g Carbs
- 515 Calories
Balanced
Thai Style Fish Cakeswith Sauteed Morning Glory, Nuoc Cham & Steamed Pandan Coconut Rice
- 35.2g Protein
- 15.5g Fats
- 57.3g Carbs
- 510 Calories
- 50.2g Protein
- 20g Fats
- 61.6g Carbs
- 627 Calories
Low
Carb
Carb
Thai Style Fish Cakeswith Sauteed Morning Glory & Nuoc Cham
- 33.7g Protein
- 14.1g Fats
- 23.7g Carbs
- 357 Calories
- 49.1g Protein
- 19.4g Fats
- 28.8g Carbs
- 486 Calories
Veggie
Thai Stir Fried Plant-Based Chicken Mincewith Vegetables, Fried Egg & Steamed Brown Rice
- 25.6g Protein
- 15g Fats
- 48.3g Carbs
- 431 Calories
- 28.7g Protein
- 15.6g Fats
- 50.7g Carbs
- 458 Calories
Balanced
Thai Stir Fried Lean Minced Chickenwith Fresh Thai Herbs, Fried Egg & Steamed Brown Rice
- 46.7g Protein
- 17.5g Fats
- 45.1g Carbs
- 525 Calories
- 55.1g Protein
- 19.8g Fats
- 54.2g Carbs
- 615 Calories
Low
Carb
Carb
Thai Stir Fried Lean Minced Chickenwith Fresh Thai Herbs & Fried Egg
- 44.9g Protein
- 18.5g Fats
- 18.7g Carbs
- 421 Calories
- 53g Protein
- 21.3g Fats
- 22.9g Carbs
- 495 Calories
Balanced
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables & Steamed Jasmine Rice
- 28.5g Protein
- 13.3g Fats
- 54g Carbs
- 450 Calories
- 34.7g Protein
- 16.7g Fats
- 65.9g Carbs
- 553 Calories
Low
Carb
Carb
Thai Roasted Fish Filletwith Low Fat Coconut Green Curry Vegetables
- 26.6g Protein
- 17.6g Fats
- 21.9g Carbs
- 352 Calories
- 32.5g Protein
- 22.1g Fats
- 27.8g Carbs
- 440 Calories
Veggie
Texas Style Pulled BBQ Mushroomswith Sauteed Spinach and Peppers with Loaded Mash Potatoes
- 13.2g Protein
- 13g Fats
- 53.7g Carbs
- 385 Calories
- 15.2g Protein
- 15.7g Fats
- 60.6g Carbs
- 445 Calories
Balanced
Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach and Peppers & Loaded Mash Potatoes
- 55.3g Protein
- 15.4g Fats
- 33.0g Carbs
- 492 Calories
- 67.5g Protein
- 18.8g Fats
- 39.9g Carbs
- 599 Calories
Low
Carb
Carb
Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach & Peppers
- 50.2g Protein
- 9.6g Fats
- 23.1g Carbs
- 380 Calories
- 61.4g Protein
- 11.7g Fats
- 28.3g Carbs
- 464 Calories
Veggie
Tempeh in Lite Coconut Yellow Curry Saucewith Steamed Greens, Baby Corn & Steamed Brown Rice
- 32.3g Protein
- 23.6g Fats
- 52.2g Carbs
- 550 Calories
- 34.9g Protein
- 24.8g Fats
- 54.3g Carbs
- 580 Calories
Veggie
Tandoori Tempehwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice
- 39.7g Protein
- 17g Fats
- 64.8g Carbs
- 571 Calories
- 44.7g Protein
- 19.5g Fats
- 73g Carbs
- 646 Calories
Balanced
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani
- 38.3g Protein
- 26g Fats
- 36.8g Carbs
- 534 Calories
- 45.8g Protein
- 30.9g Fats
- 43.2g Carbs
- 634 Calories
Low
Carb
Carb
Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita
- 36.4g Protein
- 23g Fats
- 18.4g Carbs
- 426 Calories
- 44.1g Protein
- 27.4g Fats
- 23.1g Carbs
- 515 Calories
Veggie
Tandoori Marinated Plant-Based Fishwith Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani
- 23.1g Protein
- 18.3g Fats
- 43.7g Carbs
- 432 Calories
- 30.1g Protein
- 23.9g Fats
- 53.3g Carbs
- 549 Calories
Veggie
Tamarind and Pineapple Plant-Based Fish Filletwith Roasted Broccoli, Tomatoes, Asam Sambal & Steamed Brown Rice
- 20g Protein
- 18.9g Fats
- 55.5g Carbs
- 472 Calories
- 27g Protein
- 25.3g Fats
- 69.7g Carbs
- 615 Calories
Balanced
Tamarind and Pineapple Fish Filletwith Roasted Broccoli, Tomatoes, Asam Sambal & Steamed Brown Rice
- 28.6g Protein
- 10.6g Fats
- 48.4g Carbs
- 403 Calories
- 34.8g Protein
- 13.1g Fats
- 59.7g Carbs
- 496 Calories
Low
Carb
Carb
Tamarind and Pineapple Fish Filletwith Roasted Broccoli, Tomatoes & Asam Sambal
- 26.9g Protein
- 11.9g Fats
- 23.4g Carbs
- 308 Calories
- 32.8g Protein
- 14.5g Fats
- 29.5g Carbs
- 380 Calories
Veggie
Taiwanese Tofu Bowlwith Soy Braised Egg, Bok Choi, Peppers & Steamed Jasmine Rice
- 11.8g Protein
- 10.8g Fats
- 56.9g Carbs
- 372 Calories
- 13.7g Protein
- 13.1g Fats
- 66.5g Carbs
- 439 Calories
Balanced
Taiwanese Pork Bowlwith Soy Braised Egg, Bok Choi, Peppers & Steamed Jasmine Rice
- 33.1g Protein
- 20.6g Fats
- 57.4g Carbs
- 547 Calories
- 40.3g Protein
- 25.3g Fats
- 67.1g Carbs
- 657 Calories
Low
Carb
Carb
Taiwanese Pork Bowlwith Soy Braised Egg, Bok Choi & Peppers
- 34.5g Protein
- 23.8g Fats
- 28.2g Carbs
- 465 Calories
- 41.4g Protein
- 28.5g Fats
- 33.9g Carbs
- 558 Calories
Veggie
Taiwanese Basil Tofuwith Braised Napa Cabbage, Carrots, Tofu Skin & Wonton Noodles
- 12.4g Protein
- 13.2g Fats
- 31.7g Carbs
- 295 Calories
- 15.1g Protein
- 16.3g Fats
- 38.5g Carbs
- 361 Calories
Balanced
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots, Tofu Skin & Wonton Noodles
- 43.7g Protein
- 17.8g Fats
- 29.8g Carbs
- 454 Calories
- 54.2g Protein
- 22.1g Fats
- 36.1g Carbs
- 560 Calories
Low
Carb
Carb
Taiwanese Basil Chickenwith Braised Napa Cabbage, Carrots & Tofu Skin
- 44.6g Protein
- 18.1g Fats
- 24.9g Carbs
- 441 Calories
- 55.4g Protein
- 22.5g Fats
- 30.4g Carbs
- 546 Calories
Sweet and Sour Style Plant-Based Fishwith Peppers, Onions, Pineapple & Steamed Jasmine Rice
- 21.3g Protein
- 17.4g Fats
- 62.3g Carbs
- 480 Calories
- 26.6g Protein
- 22.1g Fats
- 78g Carbs
- 615 Calories