balanced-swap

Veggie

Coronation King Oyster Mushroom and Chickpea Saladwith Mango, Lettuce & Penne Pasta

Balanced

Coronation Chicken Saladwith Mango, Lettuce & Penne Pasta

  • 51.4g Protein
  • 14.7g Fats
  • 45.5g Carbs
  • 520 Calories
  • 62.5g Protein
  • 17.3g Fats
  • 55.5g Carbs
  • 628 Calories
Low
Carb

Coronation Chicken Saladwith Mango & Gem Lettuce

  • 53.9g Protein
  • 16.1g Fats
  • 14.3g Carbs
  • 418 Calories
  • 68.4g Protein
  • 19.8g Fats
  • 18.5g Carbs
  • 526 Calories
Veggie

Coconut Protein Pancakeswith Tropical Fruit Salad

  • 15.7g Protein
  • 23.4g Fats
  • 62.1g Carbs
  • 522 Calories
  • 19.6g Protein
  • 29.3g Fats
  • 77.1g Carbs
  • 651 Calories
Balanced

Classic Omelettewith Lean Ham & Emmental Cheese

  • 35.4g Protein
  • 22.4g Fats
  • 0.8g Carbs
  • 346 Calories
  • 44.8g Protein
  • 27.9g Fats
  • 1g Carbs
  • 434 Calories
Balanced

Classic French Beef Bourguignonwith Pearl Onions, Roasted Root Vegetables & Mustard Mashed Potatoes

  • 58.5g Protein
  • 20.5g Fats
  • 30.9g Carbs
  • 542 Calories
  • 68.7g Protein
  • 24.2g Fats
  • 36.8g Carbs
  • 640 Calories
Low
Carb

Classic French Beef Bourguignonwith Pearl Onions & Roasted Root Vegetables

  • 57.7g Protein
  • 19.3g Fats
  • 21.8g Carbs
  • 492 Calories
  • 67.9g Protein
  • 22.8g Fats
  • 26.2g Carbs
  • 582 Calories
Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Lean Ham & Cheese

  • 35.5g Protein
  • 24.1g Fats
  • 5.8g Carbs
  • 382 Calories
  • 45g Protein
  • 30.2g Fats
  • 8.1g Carbs
  • 484 Calories
Veggie

Classic American Omelettewith Onions, Sweet Peppers & Cheese

  • 24.9g Protein
  • 25g Fats
  • 8.6g Carbs
  • 359 Calories
  • 30.2g Protein
  • 30.6g Fats
  • 12.7g Carbs
  • 447 Calories
Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Brown Rice

  • 53g Protein
  • 11g Fats
  • 56.5g Carbs
  • 537 Calories
  • 63.6g Protein
  • 12.9g Fats
  • 64.1g Carbs
  • 627 Calories
Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables

  • 52.4g Protein
  • 11.6g Fats
  • 33.3g Carbs
  • 447 Calories
  • 63g Protein
  • 13.7g Fats
  • 36.5g Carbs
  • 521 Calories
Veggie

Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote

  • 17.7g Protein
  • 4.7g Fats
  • 71.9g Carbs
  • 401 Calories
  • 22.1g Protein
  • 5.9g Fats
  • 87.1g Carbs
  • 490 Calories
Balanced

Chipotle Spiced Lean Chicken Burritowith High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

  • 40.3g Protein
  • 22.9g Fats
  • 27.5g Carbs
  • 477 Calories
  • 49.3g Protein
  • 27.7g Fats
  • 31.8g Carbs
  • 574 Calories
Veggie

Chipotle Spiced Chickpea Burritowith High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gaillo

  • 26.6g Protein
  • 22.3g Fats
  • 35.6g Carbs
  • 450 Calories
  • 32.4g Protein
  • 26.9g Fats
  • 41.8g Carbs
  • 539 Calories
Veggie

Chickpea and Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

  • 13.2g Protein
  • 32.4g Fats
  • 20.5g Carbs
  • 426 Calories
  • 13.2g Protein
  • 32.4g Fats
  • 20.5g Carbs
  • 426 Calories
Balanced

Chicken Ma-Po Tofuwith Sauteed Cabbage, Bok Choi, Carrots, Green Beans & Steamed Brown Rice

  • 41.3g Protein
  • 14.1g Fats
  • 39.8g Carbs
  • 451 Calories
  • 47.4g Protein
  • 16.8g Fats
  • 47.4g Carbs
  • 530 Calories
Low
Carb

Chicken Ma-Po Tofuwith Sauteed Cabbage, Bok Choi, Carrots & Green Beans

  • 39.3g Protein
  • 14.4g Fats
  • 12.7g Carbs
  • 338 Calories
  • 45.2g Protein
  • 17.6g Fats
  • 15.7g Carbs
  • 402 Calories
Balanced

Chicken Laksawith Chili and Garlic Bok Choi, Mushrooms, Coriander & Egg Noodle

  • 57.2g Protein
  • 23.2g Fats
  • 22g Carbs
  • 526 Calories
  • 68.7g Protein
  • 28.4g Fats
  • 26.7g Carbs
  • 637 Calories
Low
Carb

Chicken Laksawith Chili and Garlic Bok Choi, Mushrooms & Coriander

  • 56.8g Protein
  • 26.3g Fats
  • 15g Carbs
  • 524 Calories
  • 68.3g Protein
  • 32.2g Fats
  • 18.4g Carbs
  • 637 Calories
Asian

Chicken Fried Ricewith Pineapple, Carrots, Zucchini & Onion

  • 28.5g Protein
  • 10.7g Fats
  • 61.3g Carbs
  • 455 Calories
  • 34.4g Protein
  • 12.6g Fats
  • 74.2g Carbs
  • 547 Calories
Balanced

Chicken Fajitawith Sauteed Peppers, Cherry Tomato, Onion & Spanish Rice Pilaf

  • 53g Protein
  • 13.6g Fats
  • 36.7g Carbs
  • 481 Calories
  • 66.1g Protein
  • 16.8g Fats
  • 44.2g Carbs
  • 592 Calories
Low
Carb

Chicken Fajitawith Sauteed Peppers, Cherry Tomato & Onion

  • 50.9g Protein
  • 15.5g Fats
  • 17.5g Carbs
  • 413 Calories
  • 63.5g Protein
  • 19.2g Fats
  • 21.5g Carbs
  • 513 Calories
Balanced

Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes

  • 47.5g Protein
  • 30.7g Fats
  • 27.8g Carbs
  • 578 Calories
  • 55.7g Protein
  • 35.7g Fats
  • 32g Carbs
  • 672 Calories
Low
Carb

Chicken Chasseur Stewwith Roasted Mushrooms, Red Peppers & Snow Peas

  • 47.2g Protein
  • 27.7g Fats
  • 20.3g Carbs
  • 519 Calories
  • 55.6g Protein
  • 32.7g Fats
  • 24.3g Carbs
  • 614 Calories
Balanced

Chicken Adobowith Steamed Green Beans & Garlic Fried Rice

  • 52.4g Protein
  • 13.8g Fats
  • 52.7g Carbs
  • 545 Calories
  • 59.4g Protein
  • 15.9g Fats
  • 59.6g Carbs
  • 619 Calories
Low
Carb

Chicken Adobowith Steamed Green Beans

  • 50.5g Protein
  • 14.7g Fats
  • 23.2g Carbs
  • 427 Calories
  • 57.5g Protein
  • 17.1g Fats
  • 27.4g Carbs
  • 494 Calories
Veggie

Char Siu Tofuwith Mixed Asian Vegetables & Egg Fried Rice

  • 11.7g Protein
  • 10.8g Fats
  • 50.5g Carbs
  • 346 Calories
  • 13.7g Protein
  • 12.4g Fats
  • 60.9g Carbs
  • 410 Calories
Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables (Signature)

  • 39.7g Protein
  • 21.6g Fats
  • 28.2g Carbs
  • 466 Calories
  • 48.2g Protein
  • 26.2g Fats
  • 34.4g Carbs
  • 566 Calories
Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice (Signature)

  • 41.5g Protein
  • 23g Fats
  • 46.9g Carbs
  • 561 Calories
  • 50.5g Protein
  • 28g Fats
  • 57.8g Carbs
  • 685 Calories
Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice

  • 41.5g Protein
  • 23g Fats
  • 46.9g Carbs
  • 561 Calories
  • 50.5g Protein
  • 28g Fats
  • 57.8g Carbs
  • 685 Calories
Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables

  • 39.7g Protein
  • 21.6g Fats
  • 28.2g Carbs
  • 466 Calories
  • 48.2g Protein
  • 26.2g Fats
  • 34.4g Carbs
  • 566 Calories
Veggie

Caprese Frittatawith Plant-Based Italian Sausage, Sliced Tomatoes, Fresh Mozzarella & Basil

  • 30.1g Protein
  • 19.7g Fats
  • 10.1g Carbs
  • 338 Calories
  • 36.0g Protein
  • 23.5g Fats
  • 11.9g Carbs
  • 403 Calories
Veggie

Cantonese Style Braised Tofu and King Oyster Mushroomwith Radish, Kai Lan, Carrots, Red Peppers & Jasmine Rice

  • 8.7g Protein
  • 6.4g Fats
  • 61.3g Carbs
  • 338 Calories
  • 10.5g Protein
  • 7.8g Fats
  • 73.9g Carbs
  • 408 Calories
Balanced

Cantonese Style Braised Beef and Radishwith Kai Lan, Carrots, Red Peppers & Jasmine Rice

  • 40.5g Protein
  • 11.6g Fats
  • 54.0g Carbs
  • 482 Calories
  • 49.4g Protein
  • 14.1g Fats
  • 65.0g Carbs
  • 585 Calories
Low
Carb

Cantonese Style Braised Beef and Radishwith Kai Lan, Carrots, Red Peppers & Cauliflower Rice

  • 39.2g Protein
  • 16.6g Fats
  • 19.5g Carbs
  • 384 Calories
  • 47.8g Protein
  • 20.2g Fats
  • 23.6g Carbs
  • 467 Calories
Balanced

Bulgur Wheat and Smoked Duck Breastwith Mixed Greens & Zesty Orange Dressing

  • 29.6g Protein
  • 15.4g Fats
  • 53g Carbs
  • 469 Calories
  • 29.6g Protein
  • 15.4g Fats
  • 53g Carbs
  • 469 Calories
Veggie

Bulgur Wheat and Scamorza, Mixed Greens & Zesty Orange Dressing

  • 21.3g Protein
  • 19.6g Fats
  • 54g Carbs
  • 478 Calories
  • 21.3g Protein
  • 19.6g Fats
  • 54g Carbs
  • 478 Calories
Balanced

Bulgogi Pasture Fed Beef Mince Bowlwith Sauteed Market Vegetables, Gochujang Sauce & Sesame Rice

  • 40.5g Protein
  • 19.8g Fats
  • 58.3g Carbs
  • 573 Calories
  • 48.2g Protein
  • 22.8g Fats
  • 64.6g Carbs
  • 656 Calories
Low
Carb

Bulgogi Pasture Fed Beef Mince Bowlwith Sauteed Market Vegetables & Gochujang Sauce

  • 38.4g Protein
  • 20.8g Fats
  • 27g Carbs
  • 449 Calories
  • 46g Protein
  • 24.2g Fats
  • 30.6g Carbs
  • 524 Calories
Veggie

Buffalo Plant-Based Chickenwith Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes

  • 39.5g Protein
  • 31.4g Fats
  • 39.9g Carbs
  • 600 Calories
  • 48g Protein
  • 35.9g Fats
  • 45.6g Carbs
  • 698 Calories
Balanced

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes

  • 54.1g Protein
  • 23.7g Fats
  • 38.4g Carbs
  • 583 Calories
  • 65.5g Protein
  • 26.2g Fats
  • 43.8g Carbs
  • 673 Calories
Low
Carb

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing

  • 52.5g Protein
  • 22.6g Fats
  • 18g Carbs
  • 485 Calories
  • 63.9g Protein
  • 25.4g Fats
  • 22g Carbs
  • 572 Calories
Veggie

Breakfast Burritowith Scrambled Eggs, Black Beans, Plant-Based Chicken Sofrito, Green Chili & Pico De Gallo

  • 31.5g Protein
  • 24.6g Fats
  • 33.5g Carbs
  • 481 Calories
  • 38.2g Protein
  • 29.6g Fats
  • 37.4g Carbs
  • 569 Calories
Balanced

Breakfast Burritowith Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Green Chili & Pico De Gallo

  • 34.4g Protein
  • 20.5g Fats
  • 29.6g Carbs
  • 441 Calories
  • 42.6g Protein
  • 25g Fats
  • 33.4g Carbs
  • 529 Calories
Asian

Braised Pork Meatballs in Brown Saucewith Pak Choi & Steamed Jasmine Rice

  • 32.7g Protein
  • 12.0g Fats
  • 26.9g Carbs
  • 347 Calories
  • 43.1g Protein
  • 15.9g Fats
  • 32.9g Carbs
  • 446 Calories
Asian

Braised Pork Cubes in Zhenjiang Stylewith Baby Bok Choi & Steamed Jasmine Rice

  • 33.0g Protein
  • 16.8g Fats
  • 49.3g Carbs
  • 480 Calories
  • 40.6g Protein
  • 20.9g Fats
  • 59.3g Carbs
  • 588 Calories
Asian

Braised Minced Pork Stir Frywith Baby Bok Choi & Steamed Jasmine Rice

  • 40.5g Protein
  • 12.2g Fats
  • 36.6g Carbs
  • 419 Calories
  • 48.8g Protein
  • 14.7g Fats
  • 44.7g Carbs
  • 507 Calories
Asian

Braised Fishwith Bean Curd, Mushroom, Choi Sum & Steamed Jasmine Rice

  • 26.5g Protein
  • 12.4g Fats
  • 48.7g Carbs
  • 412 Calories
  • 33.7g Protein
  • 15.8g Fats
  • 66.1g Carbs
  • 542 Calories