Products

Low
Carb

Taiwanese Pork Bowlwith Tofu, Soy Braised Egg, Bok Choy & Peppers

• 37.1g Protein
• 20.6g Fats
• 33.2g Carbs
• 467 Calories

• 30.3g Protein
• 17g Fats
• 27.2g Carbs
• 383 Calories

Decrease quantity for Taiwanese Pork Bowl with Tofu, Soy Braised Egg, Bok Choy & Peppers" Increase quantity for Taiwanese Pork Bowl with Tofu, Soy Braised Egg, Bok Choy & Peppers"

Balanced

Taiwanese Pork Bowlwith Tofu, Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice

• 39.1g Protein
• 19.4g Fats
• 68.3g Carbs
• 604 Calories

• 32.1g Protein
• 15.8g Fats
• 58.3g Carbs
• 504 Calories

• 46g Protein
• 22.9g Fats
• 78.2g Carbs
• 703 Calories

Decrease quantity for Taiwanese Pork Bowl with Tofu, Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice" Increase quantity for Taiwanese Pork Bowl with Tofu, Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice"

Veggie

Taiwanese Tofu Bowlwith Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice

• 13.8g Protein
• 12.1g Fats
• 66.1g Carbs
• 429 Calories

• 11.9g Protein
• 10g Fats
• 56.6g Carbs
• 364 Calories

Decrease quantity for Taiwanese Tofu Bowl with Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice" Increase quantity for Taiwanese Tofu Bowl with Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice"

Low
Carb

Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt

• 64.8g Protein
• 17.5g Fats
• 20.4g Carbs
• 498 Calories

• 57.6g Protein
• 15.5g Fats
• 18.2g Carbs
• 443 Calories

Decrease quantity for Tandoori Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt" Increase quantity for Tandoori Chicken with Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt"

Veggie

Tandoori Marinated Plant-Based Fishwith Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani

• 22.7g Protein
• 25.7g Fats
• 64g Carbs
• 578 Calories

• 18.9g Protein
• 21.2g Fats
• 53.3g Carbs
• 480 Calories

Decrease quantity for Tandoori Marinated Plant-Based Fish with Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani" Increase quantity for Tandoori Marinated Plant-Based Fish with Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani"

Low
Carb

Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita

• 44.1g Protein
• 27.4g Fats
• 23.1g Carbs
• 515 Calories

• 36.4g Protein
• 23g Fats
• 18.4g Carbs
• 426 Calories

Decrease quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita" Increase quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower & Tomato Cucumber Raita"

Balanced

Tandoori Marinated Salmonwith Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani

• 45.8g Protein
• 30.9g Fats
• 43.2g Carbs
• 634 Calories

• 38.3g Protein
• 26g Fats
• 36.8g Carbs
• 534 Calories

• 55.5g Protein
• 37.3g Fats
• 49.9g Carbs
• 757 Calories

Decrease quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani" Increase quantity for Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani"

Veggie

Tandoori Tempehwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice

• 44.3g Protein
• 17.2g Fats
• 72.7g Carbs
• 623 Calories

• 39g Protein
• 15.1g Fats
• 61.3g Carbs
• 537 Calories

Decrease quantity for Tandoori Tempeh with Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice" Increase quantity for Tandoori Tempeh with Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice"

Veggie

Tempeh in Lite Coconut Yellow Curry Saucewith Steamed Greens, Baby Corn & Steamed Brown Rice

• 35g Protein
• 23.7g Fats
• 54.5g Carbs
• 571 Calories

• 32.3g Protein
• 22.4g Fats
• 52.4g Carbs
• 540 Calories

Decrease quantity for Tempeh in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice" Increase quantity for Tempeh in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice"

Veggie

Texas Style BBQ Plant-Based Chicken and Tofuwith Sauteed Spinach and Peppers & Loaded Mash Potatoes

• 30.7g Protein
• 24g Fats
• 42.6g Carbs
• 509 Calories

• 26.4g Protein
• 20.3g Fats
• 36.1g Carbs
• 433 Calories

Decrease quantity for Texas Style BBQ Plant-Based Chicken and Tofu with Sauteed Spinach and Peppers & Loaded Mash Potatoes" Increase quantity for Texas Style BBQ Plant-Based Chicken and Tofu with Sauteed Spinach and Peppers & Loaded Mash Potatoes"

Low
Carb

Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach & Peppers

• 61.4g Protein
• 11.7g Fats
• 28.3g Carbs
• 464 Calories

• 50.2g Protein
• 9.6g Fats
• 23.1g Carbs
• 380 Calories

Decrease quantity for Texas Style Pulled BBQ Lean Chicken with Sauteed Spinach & Peppers" Increase quantity for Texas Style Pulled BBQ Lean Chicken with Sauteed Spinach & Peppers"

Balanced

Texas Style Pulled BBQ Lean Chickenwith Sauteed Spinach and Peppers & Loaded Mash Potatoes

• 67.5g Protein
• 18.8g Fats
• 39.9g Carbs
• 599 Calories

• 55.3g Protein
• 15.4g Fats
• 33g Carbs
• 492 Calories

• 79.8g Protein
• 22.2g Fats
• 46.8g Carbs
• 706 Calories

Decrease quantity for Texas Style Pulled BBQ Lean Chicken with Sauteed Spinach and Peppers & Loaded Mash Potatoes" Increase quantity for Texas Style Pulled BBQ Lean Chicken with Sauteed Spinach and Peppers & Loaded Mash Potatoes"

Low
Carb

Thai Lemongrass Chickenwith Thai Vegetables & Cauliflower Rice

• 56.9g Protein
• 20.4g Fats
• 39g Carbs
• 567 Calories

• 44.6g Protein
• 16.2g Fats
• 34.9g Carbs
• 464 Calories

Decrease quantity for Thai Lemongrass Chicken with Thai Vegetables & Cauliflower Rice" Increase quantity for Thai Lemongrass Chicken with Thai Vegetables & Cauliflower Rice"

Balanced

Thai Lemongrass Chickenwith Thai Vegetables & Steamed Jasmine Rice

• 58.2g Protein
• 15.4g Fats
• 73.6g Carbs
• 666 Calories

• 45.6g Protein
• 12.2g Fats
• 62.6g Carbs
• 543 Calories

• 67.9g Protein
• 18.4g Fats
• 81.8g Carbs
• 764 Calories

Decrease quantity for Thai Lemongrass Chicken with Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Lemongrass Chicken with Thai Vegetables & Steamed Jasmine Rice"

Veggie

Thai Lemongrass Tofuwith Thai Vegetables & Steamed Jasmine Rice

• 11.4g Protein
• 10.5g Fats
• 72.8g Carbs
• 431 Calories

• 9g Protein
• 8.2g Fats
• 61.7g Carbs
• 357 Calories

Decrease quantity for Thai Lemongrass Tofu with Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Lemongrass Tofu with Thai Vegetables & Steamed Jasmine Rice"

Veggie

Thai Plant-Based Pattywith Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice

• 26.9g Protein
• 8.6g Fats
• 73.9g Carbs
• 481 Calories

• 21.4g Protein
• 7.1g Fats
• 61.4g Carbs
• 395 Calories

Decrease quantity for Thai Plant-Based Patty with Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Plant-Based Patty with Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice"

Low
Carb

Thai Pork Pattywith Cilantro Sauce, Thai Vegetables & Cauliflower Rice

• 46.7g Protein
• 27g Fats
• 35.8g Carbs
• 573 Calories

• 36.8g Protein
• 21.6g Fats
• 31g Carbs
• 466 Calories

Decrease quantity for Thai Pork Patty with Cilantro Sauce, Thai Vegetables & Cauliflower Rice" Increase quantity for Thai Pork Patty with Cilantro Sauce, Thai Vegetables & Cauliflower Rice"

Balanced

Thai Pork Pattywith Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice

• 48g Protein
• 22g Fats
• 70.4g Carbs
• 672 Calories

• 37.8g Protein
• 17.5g Fats
• 58.7g Carbs
• 544 Calories

• 56g Protein
• 25.9g Fats
• 84.6g Carbs
• 796 Calories

Decrease quantity for Thai Pork Patty with Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Pork Patty with Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice"

Low
Carb

Thai Roasted Fish Filletwith Low Fat Green Coconut Curry Vegetables

• 32.4g Protein
• 18.7g Fats
• 28.8g Carbs
• 413 Calories

• 26.5g Protein
• 14.9g Fats
• 22.8g Carbs
• 331 Calories

Decrease quantity for Thai Roasted Fish Fillet with Low Fat Green Coconut Curry Vegetables" Increase quantity for Thai Roasted Fish Fillet with Low Fat Green Coconut Curry Vegetables"

Balanced

Thai Roasted Fish Filletwith Low Fat Green Coconut Curry Vegetables & Steamed Jasmine Rice

• 34.7g Protein
• 14.5g Fats
• 66.5g Carbs
• 535 Calories

• 28.5g Protein
• 11.6g Fats
• 54.5g Carbs
• 436 Calories

• 42.5g Protein
• 17.8g Fats
• 78.7g Carbs
• 645 Calories

Decrease quantity for Thai Roasted Fish Fillet with Low Fat Green Coconut Curry Vegetables & Steamed Jasmine Rice" Increase quantity for Thai Roasted Fish Fillet with Low Fat Green Coconut Curry Vegetables & Steamed Jasmine Rice"

Low
Carb

Thai Style Fish Cakeswith Sauteed Spinach & Nuoc Cham

• 50.2g Protein
• 16.4g Fats
• 28.3g Carbs
• 462 Calories

• 34.6g Protein
• 11.7g Fats
• 23.2g Carbs
• 337 Calories

Decrease quantity for Thai Style Fish Cakes with Sauteed Spinach & Nuoc Cham" Increase quantity for Thai Style Fish Cakes with Sauteed Spinach & Nuoc Cham"

Balanced

Thai Style Fish Cakeswith Sauteed Spinach, Nuoc Cham & Coconut Rice

• 51.2g Protein
• 18.4g Fats
• 65.4g Carbs
• 632 Calories

• 36.1g Protein
• 14.2g Fats
• 61.2g Carbs
• 517 Calories

• 66.6g Protein
• 23.1g Fats
• 73.7g Carbs
• 769 Calories

Decrease quantity for Thai Style Fish Cakes with Sauteed Spinach, Nuoc Cham & Coconut Rice" Increase quantity for Thai Style Fish Cakes with Sauteed Spinach, Nuoc Cham & Coconut Rice"

Veggie

Thai Style Plant-Based Fish Cakewith Sauteed Spinach, Nuoc Cham & Coconut Rice

• 33.8g Protein
• 11.4g Fats
• 69.8g Carbs
• 517 Calories

• 24.5g Protein
• 9.5g Fats
• 64.1g Carbs
• 440 Calories

Decrease quantity for Thai Style Plant-Based Fish Cake with Sauteed Spinach, Nuoc Cham & Coconut Rice" Increase quantity for Thai Style Plant-Based Fish Cake with Sauteed Spinach, Nuoc Cham & Coconut Rice"

Veggie

Tofu Adobowith Steamed Green Beans & Garlic Fried Rice

• 11.8g Protein
• 14.1g Fats
• 61.5g Carbs
• 420 Calories

• 10.4g Protein
• 12.2g Fats
• 54.4g Carbs
• 369 Calories

Decrease quantity for Tofu Adobo with Steamed Green Beans & Garlic Fried Rice" Increase quantity for Tofu Adobo with Steamed Green Beans & Garlic Fried Rice"

Veggie

Tofu and Chickpea Stewwith Roasted Zucchini, Roasted Eggplant & Fusilli

• 16.8g Protein
• 12.2g Fats
• 55.8g Carbs
• 400 Calories

• 14.3g Protein
• 10.2g Fats
• 47.7g Carbs
• 340 Calories

Decrease quantity for Tofu and Chickpea Stew with Roasted Zucchini, Roasted Eggplant & Fusilli" Increase quantity for Tofu and Chickpea Stew with Roasted Zucchini, Roasted Eggplant & Fusilli"

Veggie

Tofu Laksawith Baby Bok Choy, Mushrooms, Coriander & Egg Noodles

• 13.5g Protein
• 48.1g Fats
• 31g Carbs
• 611 Calories

• 11.3g Protein
• 41.2g Fats
• 26.2g Carbs
• 521 Calories

Decrease quantity for Tofu Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles" Increase quantity for Tofu Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles"

Veggie

Tofu Massaman Currywith Green Beans, Carrots, Eggplant & Steamed Jasmine Rice

• 13.5g Protein
• 20.1g Fats
• 70.4g Carbs
• 517 Calories

• 11.2g Protein
• 16.5g Fats
• 55.1g Carbs
• 414 Calories

Decrease quantity for Tofu Massaman Curry with Green Beans, Carrots, Eggplant & Steamed Jasmine Rice" Increase quantity for Tofu Massaman Curry with Green Beans, Carrots, Eggplant & Steamed Jasmine Rice"

Low
Carb

Tom Yum Fishwith Thai Vegetables

• 33.6g Protein
• 18.5g Fats
• 35.8g Carbs
• 444 Calories

• 27.6g Protein
• 14.8g Fats
• 27.7g Carbs
• 354 Calories

Decrease quantity for Tom Yum Fish with Thai Vegetables" Increase quantity for Tom Yum Fish with Thai Vegetables"

Balanced

Tom Yum Fishwith Thai Vegetables & Rice Vermicelli

• 34.3g Protein
• 12.4g Fats
• 57.5g Carbs
• 479 Calories

• 28.1g Protein
• 9.7g Fats
• 44.9g Carbs
• 379 Calories

• 42.1g Protein
• 15.2g Fats
• 70.1g Carbs
• 586 Calories

Decrease quantity for Tom Yum Fish with Thai Vegetables & Rice Vermicelli" Increase quantity for Tom Yum Fish with Thai Vegetables & Rice Vermicelli"

Veggie

Tom Yum Plant-Based Fishwith Thai Vegetables & Rice Vermicelli

• 18.6g Protein
• 26.3g Fats
• 77.6g Carbs
• 622 Calories

• 15g Protein
• 20.7g Fats
• 60.9g Carbs
• 490 Calories

Decrease quantity for Tom Yum Plant-Based Fish with Thai Vegetables & Rice Vermicelli" Increase quantity for Tom Yum Plant-Based Fish with Thai Vegetables & Rice Vermicelli"

Balanced

Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

Decrease quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette" Increase quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette"

Low
Carb

Tuscan Chickenwith Sundred Tomatoes, Spinach & Zucchini

• 61.9g Protein
• 19.9g Fats
• 16.8g Carbs
• 494 Calories

• 51.4g Protein
• 15.8g Fats
• 13.5g Carbs
• 402 Calories

Decrease quantity for Tuscan Chicken with Sundred Tomatoes, Spinach & Zucchini" Increase quantity for Tuscan Chicken with Sundred Tomatoes, Spinach & Zucchini"

Balanced

Tuscan Chickenwith Sundried Tomatoes, Spinach, Zucchini & Spaghetti

• 66.7g Protein
• 18.1g Fats
• 56.9g Carbs
• 657 Calories

• 55.5g Protein
• 14.5g Fats
• 47.1g Carbs
• 541 Calories

• 82.4g Protein
• 21.4g Fats
• 66.2g Carbs
• 787 Calories

Decrease quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini & Spaghetti" Increase quantity for Tuscan Chicken with Sundried Tomatoes, Spinach, Zucchini & Spaghetti"

Veggie

Tuscan King Oyster Mushroomswith Sundried Tomatoes, Spinach, Zucchini & Spaghetti

• 16.9g Protein
• 13.9g Fats
• 74.9g Carbs
• 492 Calories

• 13.8g Protein
• 10.9g Fats
• 61.7g Carbs
• 400 Calories

Decrease quantity for Tuscan King Oyster Mushrooms with Sundried Tomatoes, Spinach, Zucchini & Spaghetti" Increase quantity for Tuscan King Oyster Mushrooms with Sundried Tomatoes, Spinach, Zucchini & Spaghetti"

Vanilla & Mixed Berry High-Protein Overnight Oats

• 28.9g Protein
• 13.3g Fats
• 50.6g Carbs
• 438 Calories

Decrease quantity for Vanilla & Mixed Berry High-Protein Overnight Oats" Increase quantity for Vanilla & Mixed Berry High-Protein Overnight Oats"

Veggie

Vanilla Chai Protein Pancakeswith Maple Syrup

• 24.3g Protein
• 8.4g Fats
• 79.9g Carbs
• 492 Calories

• 19.9g Protein
• 7.2g Fats
• 65.4g Carbs
• 406 Calories

Decrease quantity for Vanilla Chai Protein Pancakes with Maple Syrup" Increase quantity for Vanilla Chai Protein Pancakes with Maple Syrup"

Asian

XO Sauce Minced Porkwith Sauteed String Beans & Steamed Jasmine Rice

• 36.9g Protein
• 15g Fats
• 62.3g Carbs
• 532 Calories

• 44.5g Protein
• 18g Fats
• 77.2g Carbs
• 649 Calories

• 48.2g Protein
• 19.5g Fats
• 82.6g Carbs
• 699 Calories

Decrease quantity for XO Sauce Minced Pork with Sauteed String Beans & Steamed Jasmine Rice" Increase quantity for XO Sauce Minced Pork with Sauteed String Beans & Steamed Jasmine Rice"

Asian

Yangzhou Fried Ricewith Char Siu Pork & Prawns

• 27g Protein
• 11.3g Fats
• 68.1g Carbs
• 482 Calories

• 34.7g Protein
• 14.6g Fats
• 87.6g Carbs
• 621 Calories

• 42.4g Protein
• 17.8g Fats
• 107g Carbs
• 758 Calories

Decrease quantity for Yangzhou Fried Rice with Char Siu Pork & Prawns" Increase quantity for Yangzhou Fried Rice with Char Siu Pork & Prawns"

Asian

Zhenjiang Style Braised Porkwith Baby Bok Choy & Steamed Jasmine Rice

• 34.4g Protein
• 15.4g Fats
• 53.6g Carbs
• 491 Calories

• 42.7g Protein
• 19.1g Fats
• 64.7g Carbs
• 602 Calories

• 51g Protein
• 22.7g Fats
• 75.8g Carbs
• 712 Calories

Decrease quantity for Zhenjiang Style Braised Pork with Baby Bok Choy & Steamed Jasmine Rice" Increase quantity for Zhenjiang Style Braised Pork with Baby Bok Choy & Steamed Jasmine Rice"