Products

Balanced

Tandoori Salmon With Biryani Rice & Raita

• 45.7g Protein
• 23.6g Fats
• 40.7g Carbs
• 558 Calories

• 38.1g Protein
• 19.9g Fats
• 34.1g Carbs
• 468 Calories

• 55.4g Protein
• 28.1g Fats
• 47.4g Carbs
• 664 Calories

Decrease quantity for Tandoori Salmon With Biryani Rice & Raita" Increase quantity for Tandoori Salmon With Biryani Rice & Raita"

Low
Carb

Tandoori Salmon With Raita

• 44.2g Protein
• 22.7g Fats
• 23.2g Carbs
• 474 Calories

• 36.4g Protein
• 19.1g Fats
• 18.4g Carbs
• 391 Calories

Decrease quantity for Tandoori Salmon With Raita" Increase quantity for Tandoori Salmon With Raita"

Veggie

Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice

• 44.3g Protein
• 17.2g Fats
• 72.7g Carbs
• 623 Calories

• 39g Protein
• 15.1g Fats
• 61.3g Carbs
• 537 Calories

Decrease quantity for Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice" Increase quantity for Tandoori Tempeh With Palak, Mint Yoghurt & Basmati Rice"

Veggie

Tandoori Tofu With Biryani Rice & Raita

• 17.7g Protein
• 14.9g Fats
• 43.6g Carbs
• 379 Calories

• 14.5g Protein
• 12g Fats
• 36.1g Carbs
• 310 Calories

Decrease quantity for Tandoori Tofu With Biryani Rice & Raita" Increase quantity for Tandoori Tofu With Biryani Rice & Raita"

Veggie

Tempeh Satay With Pad Thai & Broccoli

• 44.2g Protein
• 13.7g Fats
• 76.8g Carbs
• 607 Calories

• 37.7g Protein
• 12.9g Fats
• 68g Carbs
• 539 Calories

Decrease quantity for Tempeh Satay With Pad Thai & Broccoli" Increase quantity for Tempeh Satay With Pad Thai & Broccoli"

Veggie

Tempeh Yellow Curry With Greens & Brown Rice

• 35g Protein
• 23.7g Fats
• 54.5g Carbs
• 571 Calories

• 32.3g Protein
• 22.4g Fats
• 52.4g Carbs
• 540 Calories

Decrease quantity for Tempeh Yellow Curry With Greens & Brown Rice" Increase quantity for Tempeh Yellow Curry With Greens & Brown Rice"

Veggie

Texas BBQ Plant-Based Chicken With Loaded Mash & Sauteed Peppers

• 30.7g Protein
• 24g Fats
• 42.2g Carbs
• 508 Calories

• 26.4g Protein
• 20.3g Fats
• 35.8g Carbs
• 432 Calories

Decrease quantity for Texas BBQ Plant-Based Chicken With Loaded Mash & Sauteed Peppers" Increase quantity for Texas BBQ Plant-Based Chicken With Loaded Mash & Sauteed Peppers"

Balanced

Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers

• 67.5g Protein
• 18.8g Fats
• 39.9g Carbs
• 599 Calories

• 55.3g Protein
• 15.4g Fats
• 33g Carbs
• 492 Calories

• 79.8g Protein
• 22.2g Fats
• 46.8g Carbs
• 706 Calories

Decrease quantity for Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers" Increase quantity for Texas BBQ Pulled Chicken With Loaded Mash & Sauteed Peppers"

Low
Carb

Texas BBQ Pulled Chicken With Sauteed Peppers

• 61.4g Protein
• 11.7g Fats
• 28.3g Carbs
• 464 Calories

• 50.2g Protein
• 9.6g Fats
• 23.1g Carbs
• 380 Calories

Decrease quantity for Texas BBQ Pulled Chicken With Sauteed Peppers" Increase quantity for Texas BBQ Pulled Chicken With Sauteed Peppers"

Low
Carb

Thai Baked Fish With Cilantro Lime Sauce

• 32.6g Protein
• 5.8g Fats
• 17g Carbs
• 250 Calories

• 27.3g Protein
• 5g Fats
• 15.7g Carbs
• 217 Calories

Decrease quantity for Thai Baked Fish With Cilantro Lime Sauce" Increase quantity for Thai Baked Fish With Cilantro Lime Sauce"

Balanced

Thai Baked Fish With Cilantro Lime Sauce & Brown Rice

• 34.5g Protein
• 6.4g Fats
• 47.8g Carbs
• 387 Calories

• 28.6g Protein
• 5.3g Fats
• 40.5g Carbs
• 324 Calories

• 42g Protein
• 7.7g Fats
• 55.2g Carbs
• 458 Calories

Decrease quantity for Thai Baked Fish With Cilantro Lime Sauce & Brown Rice" Increase quantity for Thai Baked Fish With Cilantro Lime Sauce & Brown Rice"

Veggie

Thai Baked Tofu With Cilantro Lime Sauce & Brown Rice

• 14.5g Protein
• 12.5g Fats
• 52.1g Carbs
• 379 Calories

• 11.6g Protein
• 9.7g Fats
• 43.8g Carbs
• 309 Calories

Decrease quantity for Thai Baked Tofu With Cilantro Lime Sauce & Brown Rice" Increase quantity for Thai Baked Tofu With Cilantro Lime Sauce & Brown Rice"

Balanced

Thai Fish Cakes With Nuoc Cham & Coconut Rice

• 51.2g Protein
• 18.4g Fats
• 65.4g Carbs
• 632 Calories

• 36.1g Protein
• 14.2g Fats
• 61.2g Carbs
• 517 Calories

• 66.6g Protein
• 23.1g Fats
• 73.7g Carbs
• 769 Calories

Decrease quantity for Thai Fish Cakes With Nuoc Cham & Coconut Rice" Increase quantity for Thai Fish Cakes With Nuoc Cham & Coconut Rice"

Low
Carb

Thai Fish Cakes With Sauteed Spinach & Nuoc Cham

• 50.2g Protein
• 16.4g Fats
• 28.3g Carbs
• 462 Calories

• 34.6g Protein
• 11.7g Fats
• 23.2g Carbs
• 337 Calories

Decrease quantity for Thai Fish Cakes With Sauteed Spinach & Nuoc Cham" Increase quantity for Thai Fish Cakes With Sauteed Spinach & Nuoc Cham"

Low
Carb

Thai Green Coconut Fish Curry

• 32.4g Protein
• 18.7g Fats
• 28.8g Carbs
• 413 Calories

• 26.5g Protein
• 14.9g Fats
• 22.8g Carbs
• 331 Calories

Decrease quantity for Thai Green Coconut Fish Curry" Increase quantity for Thai Green Coconut Fish Curry"

Balanced

Thai Green Coconut Fish Curry With Jasmine Rice

• 34.7g Protein
• 14.5g Fats
• 66.5g Carbs
• 535 Calories

• 28.5g Protein
• 11.6g Fats
• 54.5g Carbs
• 436 Calories

• 42.5g Protein
• 17.8g Fats
• 78.7g Carbs
• 645 Calories

Decrease quantity for Thai Green Coconut Fish Curry With Jasmine Rice" Increase quantity for Thai Green Coconut Fish Curry With Jasmine Rice"

Veggie

Thai Green Coconut Tofu Curry With Jasmine Rice

• 15.4g Protein
• 24g Fats
• 75.1g Carbs
• 578 Calories

• 12g Protein
• 18.3g Fats
• 60.7g Carbs
• 456 Calories

Decrease quantity for Thai Green Coconut Tofu Curry With Jasmine Rice" Increase quantity for Thai Green Coconut Tofu Curry With Jasmine Rice"

Low
Carb

Thai Lemongrass Chicken With Cauliflower Rice & Stir-Fried Veggies

• 56.8g Protein
• 20.4g Fats
• 35.1g Carbs
• 551 Calories

• 44.4g Protein
• 16.2g Fats
• 28.2g Carbs
• 436 Calories

Decrease quantity for Thai Lemongrass Chicken With Cauliflower Rice & Stir-Fried Veggies" Increase quantity for Thai Lemongrass Chicken With Cauliflower Rice & Stir-Fried Veggies"

Balanced

Thai Lemongrass Chicken With Jasmine Rice & Stir-Fried Veggies

• 58.1g Protein
• 15.4g Fats
• 69.7g Carbs
• 650 Calories

• 45.4g Protein
• 12.1g Fats
• 55.9g Carbs
• 514 Calories

• 67.8g Protein
• 18.3g Fats
• 77.8g Carbs
• 747 Calories

Decrease quantity for Thai Lemongrass Chicken With Jasmine Rice & Stir-Fried Veggies" Increase quantity for Thai Lemongrass Chicken With Jasmine Rice & Stir-Fried Veggies"

Veggie

Thai Lemongrass Tofu With Jasmine Rice & Stir-Fried Veggies

• 11.4g Protein
• 10.6g Fats
• 71.6g Carbs
• 427 Calories

• 9.1g Protein
• 8.2g Fats
• 60.5g Carbs
• 352 Calories

Decrease quantity for Thai Lemongrass Tofu With Jasmine Rice & Stir-Fried Veggies" Increase quantity for Thai Lemongrass Tofu With Jasmine Rice & Stir-Fried Veggies"

Veggie

Thai Plant-Based Fish Cakes With Nuoc Cham & Coconut Rice

• 33.8g Protein
• 11.4g Fats
• 69.8g Carbs
• 517 Calories

• 24.5g Protein
• 9.5g Fats
• 64.1g Carbs
• 440 Calories

Decrease quantity for Thai Plant-Based Fish Cakes With Nuoc Cham & Coconut Rice" Increase quantity for Thai Plant-Based Fish Cakes With Nuoc Cham & Coconut Rice"

Veggie

Thai Plant-Based Patty With Cilantro Lime Sauce & Jasmine Rice

• 26.8g Protein
• 8.6g Fats
• 73.6g Carbs
• 479 Calories

• 21.3g Protein
• 7.1g Fats
• 61.1g Carbs
• 394 Calories

Decrease quantity for Thai Plant-Based Patty With Cilantro Lime Sauce & Jasmine Rice" Increase quantity for Thai Plant-Based Patty With Cilantro Lime Sauce & Jasmine Rice"

Low
Carb

Thai Pork Patty With Cilantro Lime Sauce & Cauliflower Rice

• 46.6g Protein
• 27g Fats
• 35.5g Carbs
• 571 Calories

• 36.7g Protein
• 21.5g Fats
• 30.8g Carbs
• 464 Calories

Decrease quantity for Thai Pork Patty With Cilantro Lime Sauce & Cauliflower Rice" Increase quantity for Thai Pork Patty With Cilantro Lime Sauce & Cauliflower Rice"

Balanced

Thai Pork Patty With Cilantro Lime Sauce & Jasmine Rice

• 47.9g Protein
• 22g Fats
• 70.1g Carbs
• 670 Calories

• 37.7g Protein
• 17.5g Fats
• 58.4g Carbs
• 542 Calories

• 56g Protein
• 25.9g Fats
• 84.3g Carbs
• 794 Calories

Decrease quantity for Thai Pork Patty With Cilantro Lime Sauce & Jasmine Rice" Increase quantity for Thai Pork Patty With Cilantro Lime Sauce & Jasmine Rice"

Veggie

Tofu Laksa With Bok Choy & Egg Noodles

• 14.1g Protein
• 43.9g Fats
• 34.2g Carbs
• 588 Calories

• 11.9g Protein
• 37.6g Fats
• 28.9g Carbs
• 502 Calories

Decrease quantity for Tofu Laksa With Bok Choy & Egg Noodles" Increase quantity for Tofu Laksa With Bok Choy & Egg Noodles"

Balanced

Tuna Pasta Salad With Creamy Lemon Dressing

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

Decrease quantity for Tuna Pasta Salad With Creamy Lemon Dressing" Increase quantity for Tuna Pasta Salad With Creamy Lemon Dressing"

Balanced

Tuscan Chicken Pasta With Sundried Tomatoes & Spinach

• 66.7g Protein
• 14.5g Fats
• 60.9g Carbs
• 641 Calories

• 55.5g Protein
• 11.5g Fats
• 50.3g Carbs
• 527 Calories

• 82.5g Protein
• 17.1g Fats
• 71.1g Carbs
• 768 Calories

Decrease quantity for Tuscan Chicken Pasta With Sundried Tomatoes & Spinach" Increase quantity for Tuscan Chicken Pasta With Sundried Tomatoes & Spinach"

Low
Carb

Tuscan Chicken With Sundried Tomatoes & Spinach

• 62g Protein
• 14.4g Fats
• 20.9g Carbs
• 461 Calories

• 51.5g Protein
• 11.4g Fats
• 16.9g Carbs
• 376 Calories

Decrease quantity for Tuscan Chicken With Sundried Tomatoes & Spinach" Increase quantity for Tuscan Chicken With Sundried Tomatoes & Spinach"

Veggie

Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach

• 16.9g Protein
• 10.3g Fats
• 75.1g Carbs
• 461 Calories

• 13.9g Protein
• 8g Fats
• 61.8g Carbs
• 375 Calories

Decrease quantity for Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach" Increase quantity for Tuscan Mushroom Pasta With Sundried Tomatoes & Spinach"

Asian

Twice-Cooked Pork With Stir-Fried Vegetables & Shanghai Rice

• 37.2g Protein
• 22.8g Fats
• 46.9g Carbs
• 542 Calories

• 46.4g Protein
• 28.6g Fats
• 54g Carbs
• 659 Calories

• 53.8g Protein
• 33.1g Fats
• 66.5g Carbs
• 779 Calories

Decrease quantity for Twice-Cooked Pork With Stir-Fried Vegetables & Shanghai Rice" Increase quantity for Twice-Cooked Pork With Stir-Fried Vegetables & Shanghai Rice"

Vanilla & Mixed Berry High-Protein Overnight Oats

• 28.9g Protein
• 13.3g Fats
• 50.6g Carbs
• 438 Calories

Decrease quantity for Vanilla & Mixed Berry High-Protein Overnight Oats" Increase quantity for Vanilla & Mixed Berry High-Protein Overnight Oats"

Veggie

Vegetarian English Breakfast With Sunnyside Eggs & Baked Beans

• 16.2g Protein
• 13.1g Fats
• 17.2g Carbs
• 252 Calories

• 14.2g Protein
• 11.6g Fats
• 13.5g Carbs
• 215 Calories

Decrease quantity for Vegetarian English Breakfast With Sunnyside Eggs & Baked Beans" Increase quantity for Vegetarian English Breakfast With Sunnyside Eggs & Baked Beans"

Asian

XO Minced Pork With String Beans & Jasmine Rice

• 36.9g Protein
• 15g Fats
• 62.3g Carbs
• 532 Calories

• 44.5g Protein
• 18g Fats
• 77.2g Carbs
• 649 Calories

• 48.2g Protein
• 19.5g Fats
• 82.6g Carbs
• 699 Calories

Decrease quantity for XO Minced Pork With String Beans & Jasmine Rice" Increase quantity for XO Minced Pork With String Beans & Jasmine Rice"

Asian

XO Prawn Stir-Fry With Silver Pin Noodles

• 31.3g Protein
• 22.6g Fats
• 39.6g Carbs
• 487 Calories

• 38.4g Protein
• 27.3g Fats
• 47.5g Carbs
• 589 Calories

• 45.4g Protein
• 31.9g Fats
• 55.4g Carbs
• 690 Calories

Decrease quantity for XO Prawn Stir-Fry With Silver Pin Noodles" Increase quantity for XO Prawn Stir-Fry With Silver Pin Noodles"

Asian

Yangzhou Fried Rice With Pork & Prawns

• 27.8g Protein
• 11.7g Fats
• 68.4g Carbs
• 490 Calories

• 35.7g Protein
• 15g Fats
• 87.8g Carbs
• 629 Calories

• 43.6g Protein
• 18.3g Fats
• 107.3g Carbs
• 768 Calories

Decrease quantity for Yangzhou Fried Rice With Pork & Prawns" Increase quantity for Yangzhou Fried Rice With Pork & Prawns"

Low
Carb

Zhenjiang Black Vinegar Braised Chicken With Bok Choy & Mushrooms

• 55.7g Protein
• 7.1g Fats
• 21.3g Carbs
• 372 Calories

• 43.3g Protein
• 5.5g Fats
• 16.6g Carbs
• 289 Calories

Decrease quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy & Mushrooms" Increase quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy & Mushrooms"

Balanced

Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodles

• 56.9g Protein
• 7.4g Fats
• 33.2g Carbs
• 427 Calories

• 44.6g Protein
• 5.9g Fats
• 27.2g Carbs
• 340 Calories

• 66.2g Protein
• 8.5g Fats
• 37.6g Carbs
• 492 Calories

Decrease quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodles" Increase quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodles"

Asian

Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodleswith (Asian)

• 44.6g Protein
• 5.9g Fats
• 27.2g Carbs
• 340 Calories

• 56.9g Protein
• 7.4g Fats
• 33.2g Carbs
• 427 Calories

• 66.2g Protein
• 8.5g Fats
• 37.6g Carbs
• 492 Calories

Decrease quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodles (Asian)" Increase quantity for Zhenjiang Black Vinegar Braised Chicken With Bok Choy, Mushrooms & Egg Noodles (Asian)"

Veggie

Zhenjiang Black Vinegar Braised Tofu With Bok Choy, Mushrooms & Egg Noodles

• 11.2g Protein
• 13.2g Fats
• 31.9g Carbs
• 291 Calories

• 9.1g Protein
• 10.5g Fats
• 26.2g Carbs
• 236 Calories

Decrease quantity for Zhenjiang Black Vinegar Braised Tofu With Bok Choy, Mushrooms & Egg Noodles" Increase quantity for Zhenjiang Black Vinegar Braised Tofu With Bok Choy, Mushrooms & Egg Noodles"