Choose Your Menu
Choose Your Meal Plan
- Small
- Regular
Choose Your Date
- Week 1 03 Apr - 07 Apr
- Week 2 10 Apr - 14 Apr
- Week 3 17 Apr - 21 Apr
- Week 4 24 Apr - 28 Apr
- Week 5 01 May - 05 May
- Week 6 08 May - 12 May
03 Apr - 07 Apr
-
Mon, Apr 03
Breakfast
Farmer's Market Breakfast Bowlwith Beyond Vegan Sausage, Chickpea Scrambled Eggs, Oven Roasted Tomatoes & Chimichurri
- 16.2g Protein
- 11.2g Fats
- 43.7g Carbs
- 340 Calories
- 17.8g Protein
- 12.9g Fats
- 48g Carbs
- 380 Calories
Lunch
Mixed Greens Saladwith Crispy Tempeh & Green Goddess Dressing
- 16g Protein
- 13.7g Fats
- 17.9g Carbs
- 259 Calories
- 19.8g Protein
- 15.5g Fats
- 22.5g Carbs
- 308 Calories
Dinner
Eggplant Massaman Currywith Roasted Potatoes, Green Beans, Carrots and Jasmine Rice (Vegan)
- 15.1g Protein
- 15.3g Fats
- 64.4g Carbs
- 456 Calories
- 18.8g Protein
- 18.8g Fats
- 78.6g Carbs
- 559 Calories
-
Tue, Apr 04
Breakfast
Blueberry Oatmeal Breakfast Barwith Fruit Salad
- 8.9g Protein
- 26.2g Fats
- 58.9g Carbs
- 507 Calories
- 11.1g Protein
- 32.8g Fats
- 73.6g Carbs
- 634 Calories
Lunch
Mushroom & Plant Beef Meat Meatballswith Spanish Olive Tomato Sauce, Mixed Green Vegetables and Orzo Salad
- 21.3g Protein
- 15.3g Fats
- 51.8g Carbs
- 430 Calories
- 25.7g Protein
- 18.7g Fats
- 62.9g Carbs
- 522 Calories
Dinner
Cha Ca La Vong Turmeric Marinated Tofuwith Pickled Vegetables, Herb Salad, Vermicelli Noodles & Nuoc Cham (Vegan)
- 17.5g Protein
- 25.1g Fats
- 53.7g Carbs
- 511 Calories
- 22.1g Protein
- 30.1g Fats
- 69.8g Carbs
- 638 Calories
-
Wed, Apr 05
Holiday -
Thur, Apr 06
Breakfast
Gochujang Shakshukawith Beans, Tofu, Avocado & Jalapeno
- 7.9g Protein
- 15.9g Fats
- 26.9g Carbs
- 282 Calories
- 10.3g Protein
- 19.6g Fats
- 33.6g Carbs
- 352 Calories
Lunch
Thai Glass Noodle Saladwith Cucumber, Carrots, Toasted Peanuts, Omnipork & Ginger Lime Dressing
- 16.5g Protein
- 23.7g Fats
- 35.2g Carbs
- 420 Calories
- 23g Protein
- 29.7g Fats
- 44.6g Carbs
- 537 Calories
Dinner
Beyond Beef Bolognesewith Zucchini & Whole Wheat Penne (Vegan)
- 21.6g Protein
- 9.5g Fats
- 53.2g Carbs
- 385 Calories
- 27.2g Protein
- 11.8g Fats
- 67.4g Carbs
- 485 Calories
-
Fri, Apr 07
Holiday
10 Apr - 14 Apr
-
Mon, Apr 10
Holiday -
Tue, Apr 11
Breakfast
Asparagus & Sundried Tomato Chickpea Frittatawith Red Onion & Basil
- 21.7g Protein
- 29.9g Fats
- 20.4g Carbs
- 437 Calories
- 26.8g Protein
- 37.3g Fats
- 25.6g Carbs
- 544 Calories
Lunch
Roasted Root Vegetable Saladwith Couscous, Vegan Feta, Candied Pecans & Herbs
- 13.8g Protein
- 28.4g Fats
- 39.8g Carbs
- 470 Calories
- 16.1g Protein
- 35.9g Fats
- 46.7g Carbs
- 574 Calories
Dinner
Loaded Lentil & Zucchini Lasagna
- 10.6g Protein
- 12.8g Fats
- 72.6g Carbs
- 448 Calories
- 12.5g Protein
- 16.0g Fats
- 87.8g Carbs
- 545 Calories
-
Wed, Apr 12
Breakfast
Tofu Scrambled Egg Tosswith Rocket Lettuce, Dill, Capers, Cherry Tomato, Zucchini & Pickled Red Onions
- 20.4g Protein
- 28.2g Fats
- 20.4g Carbs
- 417 Calories
- 24.5g Protein
- 33.8g Fats
- 24.5g Carbs
- 500 Calories
Lunch
Kerala Curried Tempehwith Cauliflower & Peppers and Brown Rice (Vegan)
- 18.4g Protein
- 18.1g Fats
- 55.8g Carbs
- 460 Calories
- 23.5g Protein
- 22.7g Fats
- 67.8g Carbs
- 570 Calories
Dinner
Plant Based Beef Shepherd's Piewith Broccoli, Carrots & Mashed Potatoes
- 22.7g Protein
- 26.4g Fats
- 40.2g Carbs
- 489 Calories
- 28.6g Protein
- 32.8g Fats
- 49.9g Carbs
- 609 Calories
-
Thur, Apr 13
Breakfast
Lemon Poppyseed Pancakeswith Strawberry & Mint Salad
- 8.9g Protein
- 5.7g Fats
- 90.4g Carbs
- 448 Calories
- 11.2g Protein
- 7.1g Fats
- 107.4g Carbs
- 538 Calories
Lunch
Lebanese Eggplant Shawarma Bowlwith Vegan Tzatziki, Cucumber, Pickled Onions & Rice
- 10.6g Protein
- 12.8g Fats
- 72.6g Carbs
- 448 Calories
- 12.5g Protein
- 16g Fats
- 87.8g Carbs
- 545 Calories
Dinner
Patatas Bravaswith Beyond Beef Chorizo, Corn & Jalapeno Salsa, Smoked Tomato Sauce & Lime Crema
- 8.1g Protein
- 24.9g Fats
- 41.2g Carbs
- 421 Calories
- 10.3g Protein
- 29g Fats
- 48.5g Carbs
- 496 Calories
-
Fri, Apr 14
Breakfast
Pibil Spiced Mushroom Burrito & Chickpea Scrambled Eggswith Pico de Gallo & Pickled Jalapeno
- 11.7g Protein
- 18.4g Fats
- 47.2g Carbs
- 402 Calories
- 14g Protein
- 21g Fats
- 54.2g Carbs
- 461 Calories
Lunch
Tuscan Gnocchiwith Red Pepper Pesto, Sundried Tomatoes, Spinach & Basil (Vegan)
- 15.4g Protein
- 19.7g Fats
- 75.5g Carbs
- 541 Calories
- 17.9g Protein
- 23.5g Fats
- 86.3g Carbs
- 629 Calories
Dinner
Spiced Cauliflower Steakwith Harissa Chickpea Relish, Dates, Mint & Orzo Salad (Vegan)
- 14.1g Protein
- 15.5g Fats
- 60.9g Carbs
- 429 Calories
- 17g Protein
- 19.1g Fats
- 73.7g Carbs
- 521 Calories
17 Apr - 21 Apr
-
Mon, Apr 17
Breakfast
Spiced Pumpkin, Almond & Oats Breakfast Barwith Salted Caramel
- 8.7g Protein
- 16.9g Fats
- 72.4g Carbs
- 477 Calories
- 10.4g Protein
- 19.9g Fats
- 85.1g Carbs
- 561 Calories
Lunch
Palak Paneerwith Curried Cauliflower, Brown Rice & Lentils (Vegan)
- 17.7g Protein
- 14.6g Fats
- 65.1g Carbs
- 462 Calories
- 22.4g Protein
- 17.8g Fats
- 82.2g Carbs
- 578 Calories
Dinner
Omnipork Mapo Tofuwith Choi Sum & Fragrant Thai Brown Rice
- 24.7g Protein
- 11g Fats
- 54.5g Carbs
- 416 Calories
- 30.6g Protein
- 13.9g Fats
- 63.3g Carbs
- 500 Calories
-
Tue, Apr 18
Breakfast
Garden Tofu Frittatawith Zucchini, Spinach, Sundried Tomatoes, Olives & Tarragon
- 21.4g Protein
- 9.5g Fats
- 49.9g Carbs
- 371 Calories
- 23.9g Protein
- 11.1g Fats
- 56.4g Carbs
- 421 Calories
Lunch
Beyond Beef Chipotle Chiliwith Roasted Rainbow Peppers & Quinoa
- 22.2g Protein
- 10.3g Fats
- 53.6g Carbs
- 396 Calories
- 26.8g Protein
- 12.5g Fats
- 65.4g Carbs
- 482 Calories
Dinner
Whole Wheat Spaghettiwith Tuscan Tomato Sauce & Mixed Roasted Vegetables
- 14.6g Protein
- 18.3g Fats
- 72.7g Carbs
- 514 Calories
- 17.5g Protein
- 18.7g Fats
- 86.3g Carbs
- 584 Calories
-
Wed, Apr 19
Breakfast
Coconut Pancakeswith Tropical Fruit Salad
- 4.4g Protein
- 10.9g Fats
- 70.6g Carbs
- 398 Calories
- 5.5g Protein
- 13.6g Fats
- 81.4g Carbs
- 470 Calories
Lunch
Plant Based Chicken & Mushroom Fricasseewith Green Beans, Cherry Tomato & Kale and Mustard Mashed Potatoes (Vegan)
- 27.9g Protein
- 21.6g Fats
- 45.6g Carbs
- 488 Calories
- 35.6g Protein
- 25.8g Fats
- 54.3g Carbs
- 592 Calories
Dinner
Mediterranean Chickpea Stewwith Artichokes, Olives, Roasted Peppers, Orzo Salad & Vegan Feta
- 13.5g Protein
- 20.4g Fats
- 67.1g Carbs
- 507 Calories
- 15.8g Protein
- 25.4g Fats
- 77.5g Carbs
- 602 Calories
-
Thur, Apr 20
Breakfast
Sweet Potato Rostiwith Herb & Garlic Mushrooms, Oven Roasted Tomato & Chimichurri
- 10g Protein
- 23.2g Fats
- 44.6g Carbs
- 427 Calories
- 12.8g Protein
- 27.2g Fats
- 56.2g Carbs
- 521 Calories
Lunch
Makhani Coconut Gardein Chickenwith Broccoli, Green Beans & Brown Rice (Vegan)
- 32.3g Protein
- 15.5g Fats
- 55.5g Carbs
- 491 Calories
- 40.7g Protein
- 19.3g Fats
- 68.7g Carbs
- 611 Calories
Dinner
Zucchini & Kohlrabi Fritterswith Lentil Tabouleh Salad, Garlic Tzatziki & Lemon (Vegan)
- 10.1g Protein
- 21.1g Fats
- 54.3g Carbs
- 447 Calories
- 12.7g Protein
- 29.2g Fats
- 68.1g Carbs
- 586 Calories
-
Fri, Apr 21
Breakfast
Tex Mex Tofu Scramblewith Mixed Beans, Avocado, Pico de Gallo & Salsa Verde
- 17.2g Protein
- 26.8g Fats
- 24.9g Carbs
- 409 Calories
- 22.6g Protein
- 33.3g Fats
- 31.3g Carbs
- 515 Calories
Lunch
Antipasti & Quinoa Saladwith Sundried Tomato Vinaigrette, Artichokes, Olives & Vegan Cheese
- 12.9g Protein
- 22.6g Fats
- 58.5g Carbs
- 489 Calories
- 14.7g Protein
- 24.6g Fats
- 66.1g Carbs
- 545 Calories
Dinner
Channa Masalawith Spiced Cauliflower & Roasted Potatoes (Vegan)
- 16.2g Protein
- 27.2g Fats
- 69.5g Carbs
- 541 Calories
- 18.7g Protein
- 31.6g Fats
- 81.9g Carbs
- 633 Calories
24 Apr - 28 Apr
-
Mon, Apr 24
Breakfast
Spanish Style Chickpea Scrambled Eggswith Omnipork Chorizo, Romesco & Zucchini
- 22.8g Protein
- 13g Fats
- 44.3g Carbs
- 385 Calories
- 26.8g Protein
- 15.2g Fats
- 50.5g Carbs
- 446 Calories
Lunch
Tandoori Roasted Cauliflower & Tofuwith Tomato & Cucumber Raita and Vegetable Biryani
- 19.8g Protein
- 9.9g Fats
- 39.9g Carbs
- 328 Calories
- 23.1g Protein
- 11.6g Fats
- 47.1g Carbs
- 385 Calories
Dinner
Roasted Veggie Power Bowlwith Brussels Sprouts, Beetroot, Butternut Squash, Lentils & Vegan Feta
- 20.2g Protein
- 20.4g Fats
- 39g Carbs
- 421 Calories
- 19.1g Protein
- 19.3g Fats
- 53.4g Carbs
- 464 Calories
-
Tue, Apr 25
Breakfast
Raspberry, Lemon and Oatmeal Breakfast Barwith Fruit Salad
- 11.8g Protein
- 26.5g Fats
- 64.9g Carbs
- 545 Calories
- 13.8g Protein
- 31.2g Fats
- 73g Carbs
- 628 Calories
Lunch
Kimchi Fritterswith Seared Cabbage & Chili, Ginger Cream & Coriander and Quinoa Salad (Vegan)
- 16.8g Protein
- 22.2g Fats
- 55.5g Carbs
- 489 Calories
- 19g Protein
- 24.9g Fats
- 63.4g Carbs
- 553 Calories
Dinner
Plant Based Chicken Puttanescawith Broccoli, Fennel & Roasted Peppers and Gnocchi & Sage (Vegan)
- 23.7g Protein
- 19.1g Fats
- 47.1g Carbs
- 455 Calories
- 29.8g Protein
- 22.3g Fats
- 57.9g Carbs
- 551 Calories
-
Wed, Apr 26
Breakfast
Spinach & Zataar Chickpea Frittatawith Red Onion, Tomato & Herbs
- 24.6g Protein
- 11.8g Fats
- 41.7g Carbs
- 371 Calories
- 29.3g Protein
- 14g Fats
- 50g Carbs
- 443 Calories
Lunch
Gardein Kung Pao Chickenwith Cashews & Mixed Vegetable Stir Fry and Fragrant Thai Brown Rice (Vegan)
- 28.6g Protein
- 10.2g Fats
- 61.1g Carbs
- 451 Calories
- 34.4g Protein
- 12.3g Fats
- 65.4g Carbs
- 510 Calories
Dinner
Marinated Zucchini & Pesto Pastawith Capers, Tomatoes, Toasted Pine Nuts & Nutritional Yeast
- 13.3g Protein
- 20.9g Fats
- 66.4g Carbs
- 507 Calories
- 15.7g Protein
- 25.4g Fats
- 77g Carbs
- 599 Calories
-
Thur, Apr 27
Breakfast
Roasted Tempehwith Morrocan Style Tomato Sauce, Sauteed Spinach & Zucchini
- 20.3g Protein
- 24.5g Fats
- 25g Carbs
- 401 Calories
- 25g Protein
- 29.4g Fats
- 29.9g Carbs
- 485 Calories
Lunch
Crunchy Thai Peanut and Quinoa Saladwith Sauteed Morning Glory
- 19.2g Protein
- 23.2g Fats
- 41g Carbs
- 450 Calories
- 23.2g Protein
- 28.2g Fats
- 49.7g Carbs
- 545 Calories
Dinner
Miso Roasted Plant Based Chickenwith Garlic & Chili Bok Choy, Carrot & Ginger Mash (Vegan)
- 26.6g Protein
- 19.2g Fats
- 36.8g Carbs
- 426 Calories
- 33.1g Protein
- 23.6g Fats
- 45.2g Carbs
- 526 Calories
-
Fri, Apr 28
Breakfast
Pinto Bean & Chickpea Scrambled Egg Breakfast Burritoswith Tomato Salsa & Guacamole
- 14.3g Protein
- 14.7g Fats
- 47.1g Carbs
- 378 Calories
- 19.6g Protein
- 17.1g Fats
- 60.9g Carbs
- 476 Calories
Lunch
Dukkah Roasted Carrots & Asparaguswith Herbed Coconut Yogurt Dressing & Hummus
- 16.5g Protein
- 25.4g Fats
- 61.4g Carbs
- 540 Calories
- 19.2g Protein
- 29.5g Fats
- 70.3g Carbs
- 624 Calories
Dinner
Korean Marinated Plant Based Beefwith Braised Young Cabbage, Doenjang Dressing & Wonton Noodles (Vegan)
- 31.1g Protein
- 22.9g Fats
- 39.2g Carbs
- 487 Calories
- 37.4g Protein
- 27.9g Fats
- 47.7g Carbs
- 591 Calories
01 May - 05 May
-
Mon, May 01
Holiday -
Tue, May 02
Breakfast
Pesto & Braised Leek Chickpea Frittatawith Sundried Tomatoes, Spinach & Basil
- 16.7g Protein
- 14.2g Fats
- 54.7g Carbs
- 413 Calories
- 21.3g Protein
- 18.9g Fats
- 70.5g Carbs
- 537 Calories
Lunch
Beyond Beef Mousakawith Roasted Zucchini & Eggplant (Vegan)
- 19.8g Protein
- 19.9g Fats
- 26.3g Carbs
- 358 Calories
- 25g Protein
- 24.9g Fats
- 34.2g Carbs
- 455 Calories
Dinner
Vegetable Laksawith Tofu, Bok Choy, Shitake Mushrooms, Pea Shoots, Chili Oil, Rice Noodle
- 8.9g Protein
- 21.6g Fats
- 36.3g Carbs
- 376 Calories
- 10.9g Protein
- 28.8g Fats
- 44.4g Carbs
- 480 Calories
-
Wed, May 03
Breakfast
Mediterranean Scramblewith Zucchini, Roasted Red Peppers, Sundried Tomato, Vegan Feta & Oregano
- 17.8g Protein
- 14.3g Fats
- 55g Carbs
- 420 Calories
- 21.6g Protein
- 17.4g Fats
- 66.7g Carbs
- 510 Calories
Lunch
Loaded Quinoa Taco Saladwith Roasted Sweet Potato, Pico de Gallo & Baja Dressing (Vegan)
- 18.6g Protein
- 22.7g Fats
- 59.6g Carbs
- 544 Calories
- 21.7g Protein
- 25.9g Fats
- 70g Carbs
- 631 Calories
Dinner
Tempeh Vindaloowith Steamed Okra, Tomatoes, Broccoli & Vegetable Biryani (Vegan)
- 23.4g Protein
- 19.8g Fats
- 51.9g Carbs
- 479 Calories
- 28.8g Protein
- 24.1g Fats
- 62.5g Carbs
- 582 Calories
-
Thur, May 04
Breakfast
Coconut Pancakeswith Mango & Passionfruit Sauce
- 6.7g Protein
- 16g Fats
- 68.9g Carbs
- 447 Calories
- 8.2g Protein
- 20g Fats
- 82.8g Carbs
- 544 Calories
Lunch
Korean Plant Based Beef Bulgogiwith Kimchi, Chili Marinated Cucumbers & Rice (Vegan)
- 21.4g Protein
- 19g Fats
- 60.7g Carbs
- 499 Calories
- 27.7g Protein
- 24.4g Fats
- 74.6g Carbs
- 629 Calories
Dinner
White Bean Cassosuletwith Beyond Sausage, Kale, Zucchini and Oven Dried Cherry Tomatoes (Vegan)
- 19.4g Protein
- 19.7g Fats
- 25.6g Carbs
- 357 Calories
- 24.4g Protein
- 24.1g Fats
- 29.7g Carbs
- 434 Calories
-
Fri, May 05
Breakfast
Spanish Chickpea Bakewith Piquillo Peppers, Tomato, Parsley & Romesco
- 16.9g Protein
- 6.9g Fats
- 51g Carbs
- 333 Calories
- 20.8g Protein
- 8.4g Fats
- 62.5g Carbs
- 409 Calories
Lunch
Mediterranean Falafel Bowlwith Roasted Vegetables, Hummus, Bulgur Wheat & Green Tahini
- 14.7g Protein
- 26.2g Fats
- 42.9g Carbs
- 466 Calories
- 18.8g Protein
- 31.8g Fats
- 56.5g Carbs
- 587 Calories
Dinner
Creamy Broccoli & Basil Pesto Gnocchiwith Sundried Tomatoes & Nutritional Yeast
- 10.8g Protein
- 13.2g Fats
- 54.6g Carbs
- 381 Calories
- 13.9g Protein
- 20.8g Fats
- 69.8g Carbs
- 522 Calories
08 May - 12 May
-
Mon, May 08
Breakfast
Spiced Plant Based Chorizo Fritattawith Pumpkin, Tomato, Spinach & Rosemary
- 27.5g Protein
- 9g Fats
- 45.8g Carbs
- 370 Calories
- 31.5g Protein
- 10.4g Fats
- 51.9g Carbs
- 424 Calories
Lunch
Chermoula Marinated Plant Based Chickenwith Roasted Moroccan Vegetables & Spiced Chickpeas (Vegan)
- 34.5g Protein
- 26.1g Fats
- 43.9g Carbs
- 549 Calories
- 40.1g Protein
- 30.3g Fats
- 50.2g Carbs
- 633 Calories
Dinner
Black Pepper Tofuwith Baby Bok Choy, Oven Roasted Tomatoes & Coriander and Wonton Noodles (Vegan)
- 19.9g Protein
- 13.9g Fats
- 51.2g Carbs
- 408 Calories
- 23.9g Protein
- 16.3g Fats
- 62.4g Carbs
- 490 Calories
-
Tue, May 09
Breakfast
Indian Spiced Tofu Egg Scramblewith Chili & Tomato Onion Masala
- 15.7g Protein
- 22g Fats
- 41.2g Carbs
- 425 Calories
- 19.5g Protein
- 26.7g Fats
- 50.9g Carbs
- 521 Calories
Lunch
Chili Lime Roasted Tofuwith Coconut Green Curry Vegetables and Brown Rice (Vegan)
- 15.3g Protein
- 32.3g Fats
- 51.6g Carbs
- 558 Calories
- 20.2g Protein
- 43.5g Fats
- 63.6g Carbs
- 727 Calories
Dinner
Mushroom Raguwith Roasted Zucchini & Whole Wheat Spaghetti
- 24.8g Protein
- 19.3g Fats
- 73.8g Carbs
- 338 Calories
- 29.9g Protein
- 22.6g Fats
- 94g Carbs
- 435 Calories
-
Wed, May 10
Breakfast
Breakfast Burrito & Chickpea Scrambled Eggswith Black Bean Sofrito, Jalapeno & Pico de Gallo
- 22.3g Protein
- 11.5g Fats
- 60g Carbs
- 433 Calories
- 27g Protein
- 13.9g Fats
- 71.2g Carbs
- 518 Calories