Weight Loss Plan

Our Weight Loss Program aids weight loss goals and promotes longer-lasting satiety. Keep the kilos off with this plan.

4/7 Google Reviews45k+ Hong Kongers Fed

Get Started

Build your perfect meal plan in 3 easy steps

Get Started

Let us get to know you

Take the quiz, tell us your preferences and we will recommend the best plan for you.

Choose your meals

After you have selected your meal plan, choose the meals you want to be delivered.

Let us do the rest

We do the cooking and deliver you fresh, macro-perfect meals the following week. Just heat and eat!

Get Started

Incredible Variety

350+ delicious, chef designed and prepared recipes

Time Saver

Convenience from start to finish - meals delivered daily and reheated in 3 minutes

Healthy Focused

High protein, balanced macronutrients to match your health goals

An Example Day

Baked Garlic & Parmesan Salmon

  • 41.6g Protein
  • 30.6g Fats
  • 9.1g Carbs
  • 478 Calories

Stir Fried Minced Chicken with Thai Basil

  • 36.3g Protein
  • 15.8g Fats
  • 24g Carbs
  • 383 Calories

Lebanese Lamb Meatballs

  • 29.6g Protein
  • 22.2g Fats
  • 22.1g Carbs
  • 406 Calories

“Healthy nutrition was my missing piece. NK helped me shed 12kg.”

Manoj, Regular Low Carb

“These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable.”

@Tikalk, Small Balanced

“I've been enjoying Nutrition Kitchen food for a few months and they’re by far the freshest and tastiest with heaps of variety!”

@Sweatwithavey, Regular Balanced

3.5 million meals sold

As seen on & Our trusted partners

3.5 million meals sold

As seen on

Our trusted partners

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