Save HK$188 off today with code: CNY2024 + FREE delivery

200+ Google Reviews | 65k+ Hong Kongers Fed

Over 4 milion meals served!

65,000+ happy customers

  • "This has revolutionised my week, providing a seamless and nutritious dining experience right at my doorstep"

Why You'll Love Us

Our freshly prepared meals taste better than other meal plans

  • 270+ unique meals

    An incredible variety of chef designed and prepared recipes.

  • More Me Time

    Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.

  • Higher Energy

    Our perfect balanced meal plans give you sustained energy throughout the day.

  • Daily Fresh Delivery

    Conquer your work week and enjoy fresh meals delivered right to your door every morning.

  • So Delicious

    Because we know the only diet a customer sticks to is the one they enjoy.

  • Healthy Focused

    High protein, balanced macro meals created by our nutrition experts to match your health goals.

  • Goal Specific thinking

    From weight loss to muscle gain, our plans target specific objectives, promoting better health and real results.

  • High quality ingredients

    Our ingredients are sourced locally where possible and are fresh and unprocessed.

  • 270+ unique meals

    An incredible variety of chef designed and prepared recipes.

  • More Me Time

    Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.

  • Higher Energy

    Our perfect balanced meal plans give you sustained energy throughout the day.

  • Daily Fresh Delivery

    Conquer your work week and enjoy fresh meals delivered right to your door every morning.

Start your healthy routine today
with HK$188 off with code: CNY2024

How It Works

3 steps to start your healthy meal plan routine:

  • Step 1

    Choose Your Delicious Meal Plan

    Choose a meal plan and length that perfectly fits your goals and start your new healthy eating routine.

  • Step 2

    We Cook & Deliver To Your Doorstep

    We do the cooking and deliver you fresh, chef-made macro-perfect meals to your door every morning.

  • Step 3

    Heat It And Enjoy Your Healthy Meal

    No more time consuming meal prep and washing up. Delicious, protein packed, calorie controlled meals ready in 3 minutes!

Our Healthy Community

Watch Why Locals Love Our Food

Eat healthy
best Tasting
higher energy
more me time
270+ delicious meals
Always fresh
High quality ingredients
focused on flavour
ready within 3 minutes
approved by nutritionists
at your doorstep
High protein
Balanced macronutrients
no washing up

Choose Your Meal Plan

Starting your new health routine has never been easier

HK$188 OFF WITH CODE CNY2024

    748 Reviews

    Low Carb Plan

    Best for losing weight:

    • High protein and healthy fats
    • Reduced carbohydrates
    • Lower calorie portion sizes

    Starts from: HK$82 per meal

    Select This Plan

    View Meals

    562 Reviews

    Balanced Plan

    Best for building lean muscle:

    • High protein and healthy fats
    • Higher carbohydrates
    • Higher calorie portion sizes

    Starts from: HK$82 per meal

    Select This Plan

    View Meals

    322 Reviews

    Vegetarian Plan

    Best for vegetarians:

    • Plant powered protein
    • Moderate carbs and fats
    • Calorie controlled

    Starts from: HK$82 per meal

    Select This Plan

    View Meals

    242 Reviews

    Flexitarian Plan

    Best for veggie and meat blend:

    • High protein content
    • Moderate fats and carbs
    • Higher calorie portion sizes

    Starts from: HK$82 per meal

    Select This Plan

    View Meals

    56 Reviews

    Asian Plan

    Best for Asian cuisine lovers:

    • High protein and healthy fats
    • Moderate carbs
    • Your favourites, healthy

    Starts from: HK$82 per meal

    Select This Plan

    View Meals

Over 65,000+ Happy Customers

Over 4 million meals served!

    "These meals have been an absolute lifesaver. No more prep, no more mess. Sticking to healthy nutrition is finally doable"

    "Regular training and NK's delicious, healthy meals - so simple"

    "Having a healthy diet doesn't mean that food has to be boring."

    "I've been enjoying Nutrition Kitchen food for a few months and they're by far the freshest and tastiest with heaps of variety!"

Let's Compare

 
Takeaway
270+ Unique Meals Made By Chefs
High Protein and Balanced Macronutrients
High Quality Ingredients Approved By Nutritionists
Delivered Fresh Daily
Ready Within 3 Minutes

Save HK$188 on any Plan Today

Choose Your meal plan

FREE delivery
(*except Discovery Bay)

FAQ

How does delivery work?

Our minimum order is a 5 days package with 2 meals per day consecutively Monday to Friday.

Delivery time is also subject to change with respect to the situation and traffic condition. Normal delivery hours are 5:30am - 08:30am Monday to Friday.

When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/runner.

No deliveries during public holidays.

Can I choose the time of my delivery?

Delivery time is subject to change with respect to the situation and traffic condition. Normal delivery hours are 5:30am - 08:30am Monday to Friday.

If you need to receive the food at certain time, please contact us at info@nutritionkitchenhk.com or phone number at 5192 1292 to discuss before placing the order.

Can I have my order delivered to multiple addresses during the same week?

We could deliver to different addresses within the week, but please let us know at info@nutritionkitchenhk.com or phone number at 5192 1292 in advance.

Can I order less than 2 meals a day?

Minimum order is a 5 days package with 2 meals per day. We do not cater for customise orders e.g. which days to have meals or not or PAYG packages.

Can I skip delivery days?

Please reach out to our Customer Support team before placing your order to confirm which days you'd like to receive meals. We are able to offer some flexibility, depending on the length of package you select

Where does the food come from?

At NK, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.

What about diet or allergy requirement?

If you have any dietary or allergy requirement, please contact us at info@nutritionkitchenhk.com or phone number at 5192 1292 to discuss before placing the order.

How cancellation policy work?

If you are requesting to cancel or change your order that has not been yet been delivered, you must contact us before the weekly cut-off time (12pm Friday) or we will not accept any change or cancellation.

Example: You place an order for meals to be delivered on the week of 30th Jan to 3rd Feb 2023 (Monday to Friday), you will have to contact Customer Support Team before 12pm on 27th Jan 2023 (Friday).

Other changes and cancellations are at our discretion and a refund of the total price of any cancelled order will be provided with a voucher code. There will be HK$100 admin fee for any cancellations.

Start your healthy routine today with HK$188 off
with code: CNY2024

Don’t miss out on this limited time deal!

Choose Your Meal Plan

FREE Delivery (*Except Discovery Bay)

Order before our weekly cut off! Save $188 on your order with code CNY2024 Order Now

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