Signature Meals

Low
Carb

Steak and Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

• 26.6g Protein
• 38.5g Fats
• 12.2g Carbs
• 502 Calories

• 26.6g Protein
• 38.5g Fats
• 12.2g Carbs
• 502 Calories

Decrease quantity for Steak and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Steak and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette"

Balanced

Sous Vide Chicken Breast in Mushroom Gravywith Mixed Green Vegetables & Steamed Brown Rice

• 64.6g Protein
• 16.1g Fats
• 50.7g Carbs
• 606 Calories

• 53.7g Protein
• 13g Fats
• 41.8g Carbs
• 499 Calories

• 80.1g Protein
• 19.7g Fats
• 59.6g Carbs
• 736 Calories

Decrease quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables & Steamed Brown Rice" Increase quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables & Steamed Brown Rice"

Low
Carb

Sous Vide Chicken Breast in Mushroom Gravywith Mixed Green Vegetables

• 64g Protein
• 16.9g Fats
• 23.1g Carbs
• 501 Calories

• 53.1g Protein
• 13.6g Fats
• 18.5g Carbs
• 409 Calories

Decrease quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables" Increase quantity for Sous Vide Chicken Breast in Mushroom Gravy with Mixed Green Vegetables"

Low
Carb

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables

• 63g Protein
• 13.7g Fats
• 36.5g Carbs
• 521 Calories

• 52.4g Protein
• 11.6g Fats
• 33.3g Carbs
• 447 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables"

Low
Carb

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables & Tzatziki

• 65.5g Protein
• 16.5g Fats
• 22.7g Carbs
• 501 Calories

• 54.9g Protein
• 14.1g Fats
• 19.3g Carbs
• 424 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables & Tzatziki" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables & Tzatziki"

Balanced

Bulgur Wheat and Smoked Duck Breastwith Mixed Greens & Zesty Orange Dressing

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

• 29.6g Protein
• 15.4g Fats
• 53g Carbs
• 469 Calories

Decrease quantity for Bulgur Wheat and Smoked Duck Breast with Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat and Smoked Duck Breast with Mixed Greens & Zesty Orange Dressing"

Balanced

Pasture Fed Beef Chilliwith Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Kidney Beans (Signature)

• 51.1g Protein
• 20.8g Fats
• 54.9g Carbs
• 611 Calories

• 42.7g Protein
• 16.7g Fats
• 45.9g Carbs
• 505 Calories

• 59.6g Protein
• 24.9g Fats
• 64g Carbs
• 719 Calories

Decrease quantity for Pasture Fed Beef Chilli with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Kidney Beans (Signature)" Increase quantity for Pasture Fed Beef Chilli with Charred Corn, Roasted Peppers, Tomatoes, Cheddar Cheese & Steamed Brown Rice & Kidney Beans (Signature)"

Balanced

Herb Marinated Sous Vide Chicken Breastwith Steamed Green Vegetables, Tzatziki & Steamed Brown Rice

• 66.1g Protein
• 15.7g Fats
• 50.3g Carbs
• 607 Calories

• 55.5g Protein
• 13.5g Fats
• 42.6g Carbs
• 514 Calories

• 81.4g Protein
• 18.6g Fats
• 58.1g Carbs
• 725 Calories

Decrease quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Steamed Brown Rice" Increase quantity for Herb Marinated Sous Vide Chicken Breast with Steamed Green Vegetables, Tzatziki & Steamed Brown Rice"

Balanced

Char Siu Pork Shoulderwith Mixed Asian Vegetables & Egg Fried Rice (Signature)

• 50.5g Protein
• 20.9g Fats
• 57.8g Carbs
• 621 Calories

• 41.5g Protein
• 17.2g Fats
• 46.9g Carbs
• 508 Calories

• 56.9g Protein
• 23.6g Fats
• 68g Carbs
• 712 Calories

Decrease quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)" Increase quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables & Egg Fried Rice (Signature)"

Balanced

Citrus Glazed Sous Vide Chicken Breastwith Steamed Green Vegetables & Steamed Brown Rice

• 63.6g Protein
• 12.9g Fats
• 64.1g Carbs
• 627 Calories

• 53g Protein
• 11g Fats
• 56.5g Carbs
• 537 Calories

• 78.8g Protein
• 15.3g Fats
• 71.7g Carbs
• 740 Calories

Decrease quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Steamed Brown Rice" Increase quantity for Citrus Glazed Sous Vide Chicken Breast with Steamed Green Vegetables & Steamed Brown Rice"

Balanced

Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

• 31.9g Protein
• 32.6g Fats
• 50.7g Carbs
• 624 Calories

Decrease quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette" Increase quantity for Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette"

Balanced

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato

• 51g Protein
• 24.7g Fats
• 24.7g Carbs
• 525 Calories

• 41.9g Protein
• 21.4g Fats
• 21.9g Carbs
• 448 Calories

• 61g Protein
• 29.3g Fats
• 29.9g Carbs
• 627 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato, Bordelaise Sauce & Mashed Potato"

Low
Carb

Pasture Fed Beef Chiliwith Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)

• 48.3g Protein
• 21.8g Fats
• 36.9g Carbs
• 537 Calories

• 40.3g Protein
• 17.4g Fats
• 30.4g Carbs
• 439 Calories

Decrease quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)" Increase quantity for Pasture Fed Beef Chili with Charred Corn, Roasted Peppers, Tomatoes & Cheddar Cheese (Signature)"

Low
Carb

Surf & Turfwith Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce

• 50.3g Protein
• 20.7g Fats
• 14.9g Carbs
• 447 Calories

• 41.6g Protein
• 18.6g Fats
• 14.9g Carbs
• 393 Calories

Decrease quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce" Increase quantity for Surf & Turf with Beef Fillet Mignon, Cajun Shrimp, Charred Broccoli, Mushroom, Cherry Tomato & Bordelaise Sauce"

Low
Carb

Char Siu Pork Shoulderwith Mixed Asian Vegetables (Signature)

• 48.2g Protein
• 19.1g Fats
• 34.4g Carbs
• 502 Calories

• 39.7g Protein
• 15.8g Fats
• 28.2g Carbs
• 414 Calories

Decrease quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables (Signature)" Increase quantity for Char Siu Pork Shoulder with Mixed Asian Vegetables (Signature)"

Balanced

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)

• 65.3g Protein
• 18.7g Fats
• 50.3g Carbs
• 631 Calories

• 55.5g Protein
• 15.8g Fats
• 41g Carbs
• 528 Calories

• 75g Protein
• 21.6g Fats
• 59.7g Carbs
• 733 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)"

Veggie

Chickpea and Mesclun Saladwith Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette

• 12.9g Protein
• 32.4g Fats
• 19.6g Carbs
• 422 Calories

• 12.9g Protein
• 32.4g Fats
• 19.6g Carbs
• 422 Calories

Decrease quantity for Chickpea and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette" Increase quantity for Chickpea and Mesclun Salad with Shiitake Mushrooms, Boiled Egg & Soy Truffle Vinaigrette"

Veggie

Bulgur Wheat and Scamorzawith Mixed Greens & Zesty Orange Dressing

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

• 21.3g Protein
• 19.6g Fats
• 54g Carbs
• 478 Calories

Decrease quantity for Bulgur Wheat and Scamorza with Mixed Greens & Zesty Orange Dressing" Increase quantity for Bulgur Wheat and Scamorza with Mixed Greens & Zesty Orange Dressing"

Low
Carb

Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)

• 63.4g Protein
• 14.9g Fats
• 24.4g Carbs
• 485 Calories

• 54.1g Protein
• 12.8g Fats
• 20.6g Carbs
• 414 Calories

Decrease quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)" Increase quantity for Lean Korean BBQ Chicken with Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)"

Veggie

Plant-Based Tuna Bow Tie Pasta Saladwith Creamy Lemon Vinaigrette

• 20.9g Protein
• 39.5g Fats
• 54.1g Carbs
• 656 Calories

• 20.9g Protein
• 39.5g Fats
• 54.1g Carbs
• 656 Calories

Decrease quantity for Plant-Based Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette" Increase quantity for Plant-Based Tuna Bow Tie Pasta Salad with Creamy Lemon Vinaigrette"

Balanced

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)

• 65.2g Protein
• 22.2g Fats
• 44.4g Carbs
• 638 Calories

• 52.3g Protein
• 19.5g Fats
• 36g Carbs
• 529 Calories

• 77.2g Protein
• 26.7g Fats
• 52.9g Carbs
• 761 Calories

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas, Blue Cheese Buttermilk Dressing & Roasted Rosemary Potatoes (Signature)"

Balanced

Hungarian Beef Goulashwith Sauteed Green Beans & Mashed Potatoes (Signature)

• 51.1g Protein
• 20.6g Fats
• 31.5g Carbs
• 516 Calories

• 41.9g Protein
• 17g Fats
• 26.1g Carbs
• 425 Calories

• 60.3g Protein
• 24.1g Fats
• 36.9g Carbs
• 606 Calories

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans & Mashed Potatoes (Signature)"

Balanced

Korean Spicy Pork Stir Frywith Vegetables & Sesame Rice (Signature)

• 40.3g Protein
• 21.5g Fats
• 73.7g Carbs
• 650 Calories

• 32.3g Protein
• 17.5g Fats
• 60.2g Carbs
• 528 Calories

• 48g Protein
• 25.4g Fats
• 83.3g Carbs
• 754 Calories

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Rice (Signature)"

Low
Carb

Hungarian Beef Goulashwith Sauteed Green Beans (Signature)

• 50.5g Protein
• 17.2g Fats
• 19.3g Carbs
• 434 Calories

• 41.3g Protein
• 14g Fats
• 15.8g Carbs
• 354 Calories

Decrease quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)" Increase quantity for Hungarian Beef Goulash with Sauteed Green Beans (Signature)"

Low
Carb

Buffalo Chickenwith Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing (Signature)

• 63.5g Protein
• 23.3g Fats
• 21.7g Carbs
• 551 Calories

• 50.8g Protein
• 20.3g Fats
• 17.6g Carbs
• 456 Calories

Decrease quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing (Signature)" Increase quantity for Buffalo Chicken with Roasted Cauliflower, Carrots, Snow Peas & Blue Cheese Buttermilk Dressing (Signature)"

Low
Carb

Korean Spicy Pork Stir Frywith Vegetables & Sesame Cauliflower Rice (Signature)

• 38.9g Protein
• 26.9g Fats
• 36.1g Carbs
• 542 Calories

• 31.1g Protein
• 21.9g Fats
• 29.5g Carbs
• 440 Calories

Decrease quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Cauliflower Rice (Signature)" Increase quantity for Korean Spicy Pork Stir Fry with Vegetables & Sesame Cauliflower Rice (Signature)"