Protein Menu - Midweek start - UPDATE EACH WEEK

Balanced

Oven Baked Garlic and Parmesan Salmonwith Sauteed Green Market Vegetables & Lemon Fusilli

  • 48.3g Protein
  • 28.1g Fats
  • 38.3g Carbs
  • 599 Calories
  • 40.2g Protein
  • 23.3g Fats
  • 34.1g Carbs
  • 507 Calories
  • 58.7g Protein
  • 34.2g Fats
  • 42.6g Carbs
  • 713 Calories
Balanced

Naked Cheeseburgerwith Oven Baked Veggie Fries, Tangy Burger Sauce & Roasted Sweet Potato Batonnet

  • 56.8g Protein
  • 24g Fats
  • 41.5g Carbs
  • 609 Calories
  • 50.7g Protein
  • 22.5g Fats
  • 33.1g Carbs
  • 538 Calories
  • 67.6g Protein
  • 29.1g Fats
  • 43.8g Carbs
  • 708 Calories
Balanced

Poached Eggs Florentinewith Sauteed Spinach, Lean Ham & Mornay Sauce

  • 43.9g Protein
  • 25.5g Fats
  • 11.4g Carbs
  • 451 Calories
  • 31.1g Protein
  • 17.3g Fats
  • 8.2g Carbs
  • 313 Calories
  • 54.4g Protein
  • 33.2g Fats
  • 14.5g Carbs
  • 574 Calories
Balanced

Breakfast Burritowith Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Green Chili & Pico De Gallo

  • 42.6g Protein
  • 25g Fats
  • 33.4g Carbs
  • 529 Calories
  • 34.4g Protein
  • 20.5g Fats
  • 29.6g Carbs
  • 441 Calories
  • 50.7g Protein
  • 29.5g Fats
  • 37.1g Carbs
  • 617 Calories
Balanced

Slow Cooked Pasture Fed Lamb Raguwith Peas, Chili, Parmesan & Penne

  • 48g Protein
  • 10.8g Fats
  • 56.4g Carbs
  • 515 Calories
  • 39.6g Protein
  • 9.2g Fats
  • 47.9g Carbs
  • 433 Calories
  • 58.4g Protein
  • 13.7g Fats
  • 66.3g Carbs
  • 622 Calories
Balanced

Chicken Ma-Po Tofuwith Sauteed Cabbage, Bok Choy, Carrots, Green Beans & Steamed Brown Rice

  • 45.0g Protein
  • 16.1g Fats
  • 47.0g Carbs
  • 513 Calories
  • 39.3g Protein
  • 13.5g Fats
  • 39.4g Carbs
  • 436 Calories
  • 53.2g Protein
  • 19.7g Fats
  • 55.0g Carbs
  • 610 Calories
Balanced

Tamarind Glazed Chickenwith Vietnamese Slaw & Steamed Jasmine Rice

  • 53.4g Protein
  • 13.5g Fats
  • 83.7g Carbs
  • 670 Calories
  • 42.9g Protein
  • 10.8g Fats
  • 69.1g Carbs
  • 545 Calories
  • 63.8g Protein
  • 16.2g Fats
  • 98.3g Carbs
  • 794 Calories
Balanced

Thai Pork Pattywith Cilantro Sauce, Thai Vegetables & Steamed Jasmine Rice

  • 48.0g Protein
  • 22.0g Fats
  • 70.3g Carbs
  • 671 Calories
  • 37.8g Protein
  • 17.5g Fats
  • 58.7g Carbs
  • 544 Calories
  • 56.0g Protein
  • 25.9g Fats
  • 84.5g Carbs
  • 795 Calories