flexitarian-swap

Veggie

Coronation King Oyster Mushroom and Chickpea Saladwith Mango, Lettuce & Penne Pasta

• 14.3g Protein
• 13g Fats
• 63.2g Carbs
• 427 Calories

• 17.2g Protein
• 15.4g Fats
• 77.1g Carbs
• 516 Calories

Decrease quantity for Coronation King Oyster Mushroom and Chickpea Salad with Mango, Lettuce & Penne Pasta" Increase quantity for Coronation King Oyster Mushroom and Chickpea Salad with Mango, Lettuce & Penne Pasta"

Veggie

Jerk Marinated Tofuwith Jamican Cabbage Slaw with Coconut Rice

• 12.3g Protein
• 22.2g Fats
• 66.1g Carbs
• 513 Calories

• 15.6g Protein
• 28.6g Fats
• 80.5g Carbs
• 642 Calories

Decrease quantity for Jerk Marinated Tofu with Jamican Cabbage Slaw with Coconut Rice" Increase quantity for Jerk Marinated Tofu with Jamican Cabbage Slaw with Coconut Rice"

Veggie

Thai Style Sauteed Tempeh and King Oyster Mushroomswith Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice

• 21g Protein
• 12.4g Fats
• 93.3g Carbs
• 569 Calories

• 24.8g Protein
• 14.7g Fats
• 104.4g Carbs
• 649 Calories

Decrease quantity for Thai Style Sauteed Tempeh and King Oyster Mushrooms with Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice" Increase quantity for Thai Style Sauteed Tempeh and King Oyster Mushrooms with Kai Lan, Baby Corn, Shiitake Mushrooms & Steamed Jasmine Rice"