Breakfasts

Balanced

English Breakfastwith Sunnyside Eggs, Lean Bacon, Sauteed Mushrooms, Roasted Tomatoes & House Baked Beans

  • 36.6g Protein
  • 20.7g Fats
  • 23.6g Carbs
  • 427 Calories
  • 44.2g Protein
  • 24.3g Fats
  • 31.6g Carbs
  • 522 Calories
Balanced

Smoked Lean Bacon and Cheese Omelettewith Roasted Peppers, Tomato, Red Onion & Tarragon

  • 31.7g Protein
  • 23.2g Fats
  • 7.8g Carbs
  • 367 Calories
  • 40g Protein
  • 29.8g Fats
  • 10.2g Carbs
  • 469 Calories
Balanced

Farmer's Market Scramblewith Lean Ham, Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

  • 30.8g Protein
  • 21.5g Fats
  • 13.8g Carbs
  • 371 Calories
  • 38.7g Protein
  • 26.6g Fats
  • 16.9g Carbs
  • 462 Calories
Balanced

Poached Eggs Florentinewith Sauteed Spinach, Lean Ham & Mornay Sauce

  • 34.1g Protein
  • 19g Fats
  • 14.2g Carbs
  • 364 Calories
  • 43.3g Protein
  • 27g Fats
  • 17.4g Carbs
  • 486 Calories
Balanced

Lean Chicken Burritowith Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Red Onion

  • 35.2g Protein
  • 21.8g Fats
  • 12.8g Carbs
  • 388 Calories
  • 42.7g Protein
  • 27.1g Fats
  • 13.6g Carbs
  • 469 Calories
Balanced

Breakfast Burritowith Scrambled Eggs, Black Beans, Lean Chicken Sofrito, Green Chili & Pico De Gallo

  • 28.3g Protein
  • 23.9g Fats
  • 29.1g Carbs
  • 453 Calories
  • 34.5g Protein
  • 29.1g Fats
  • 33.2g Carbs
  • 542 Calories
Balanced

Poached Eggs in Moroccan Style Low Fat Tomato Saucewith Lean Chicken, Spinach & Zucchini

  • 33.7g Protein
  • 19g Fats
  • 6.7g Carbs
  • 332 Calories
  • 43.7g Protein
  • 26.1g Fats
  • 8.4g Carbs
  • 443 Calories
Balanced

Classic Omelettewith Lean Ham & Emmental Cheese

  • 38.9g Protein
  • 17.5g Fats
  • 7.2g Carbs
  • 342 Calories
  • 48.8g Protein
  • 21.5g Fats
  • 9.4g Carbs
  • 426 Calories
Balanced

Country Breakfast Bowlwith Roasted Potato Hash, Sauteed Lean Ham, Scrambled Eggs, Tomato Fondue & Cheddar Cheese

  • 33.4g Protein
  • 15.7g Fats
  • 17.2g Carbs
  • 344 Calories
  • 40.3g Protein
  • 19.7g Fats
  • 21.1g Carbs
  • 423 Calories
Balanced

Poached Eggs and House-Made Italian Sausagewith Low Fat Tuscan Baked Beans

  • 37.3g Protein
  • 31.9g Fats
  • 11.6g Carbs
  • 456 Calories
  • 43.3g Protein
  • 37.3g Fats
  • 14.6g Carbs
  • 536 Calories
Balanced

Poached Eggs and Sliced Beef Tenderloinwith Spinach, Mushrooms, Roasted Tomato & Chimichurri

  • 37.2g Protein
  • 21.2g Fats
  • 10.4g Carbs
  • 381 Calories
  • 42.7g Protein
  • 22.7g Fats
  • 12g Carbs
  • 423 Calories
Balanced

Scrambled Egg Hashwith Cumberland Sausage Crumble & Oven Roasted Cherry Tomatoes

  • 32g Protein
  • 31.5g Fats
  • 9.7g Carbs
  • 450 Calories
  • 41.5g Protein
  • 40.6g Fats
  • 12.6g Carbs
  • 582 Calories
Balanced

High Protein Indian Egg Scramblewith Spiced Chicken, Paneer Cheese, Chili & Tomato Onion Masala

  • 37g Protein
  • 26.5g Fats
  • 9g Carbs
  • 422 Calories
  • 42.8g Protein
  • 30.3g Fats
  • 9.2g Carbs
  • 481 Calories
Balanced

Poached Eggs Florentinewith Sauteed Spinach, Smoked Salmon & Mornay Sauce

  • 31.8g Protein
  • 23.8g Fats
  • 8.6g Carbs
  • 376 Calories
  • 44.3g Protein
  • 33.5g Fats
  • 11.8g Carbs
  • 526 Calories
Balanced

High Protein Cantonese Style Scrambled Eggswith Sauteed Prawns & Scallions

  • 31.6g Protein
  • 23.9g Fats
  • 2.5g Carbs
  • 352 Calories
  • 39.2g Protein
  • 28.7g Fats
  • 3.1g Carbs
  • 427 Calories

Spanish Egg Bakewith Lean Chicken, Roasted Peppers, Tomato & Cheddar

  • 35.1g Protein
  • 16.6g Fats
  • 6.2g Carbs
  • 315 Calories
  • 42.6g Protein
  • 19.7g Fats
  • 8.0g Carbs
  • 379 Calories
Balanced

Spinach and Feta Omelettewith Herb Roasted Lean Chicken

  • 38g Protein
  • 23.5g Fats
  • 8.3g Carbs
  • 397 Calories
  • 48.0g Protein
  • 29g Fats
  • 10.7g Carbs
  • 496 Calories
Balanced

Caprese Frittatawith Italian Sausage, Sliced Tomatoes & Fresh Mozzarella

  • 33.8g Protein
  • 23.2g Fats
  • 7.2g Carbs
  • 373 Calories
  • 40.6g Protein
  • 28g Fats
  • 8.9g Carbs
  • 450 Calories
Balanced

Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese

  • 39g Protein
  • 32.4g Fats
  • 9.9g Carbs
  • 487 Calories
  • 50g Protein
  • 41g Fats
  • 12.7g Carbs
  • 620 Calories
Balanced

Southwest High Protein Scrambled Eggswith Tomato, Black Beans & Lean Chicken Breast

  • 27.6g Protein
  • 18.1g Fats
  • 9.7g Carbs
  • 315 Calories
  • 36.3g Protein
  • 23.5g Fats
  • 12.5g Carbs
  • 411 Calories
Balanced

Healthy Greek Omelettewith Chicken Breast, Tomatoes, Black Olives, Zucchini, Onion & Feta

  • 29.9g Protein
  • 21g Fats
  • 3g Carbs
  • 320 Calories
  • 39g Protein
  • 27.2g Fats
  • 4.2g Carbs
  • 418 Calories
Balanced

Oven Baked Chicken and Charred Broccoli Frittatawith Semi Dried Tomatoes & Cheddar Cheese

  • 37.9g Protein
  • 21.8g Fats
  • 11.1g Carbs
  • 392 Calories
  • 44.7g Protein
  • 26.4g Fats
  • 13.9g Carbs
  • 472 Calories
Balanced

Mushroom and Pancetta Oven Baked Frittatawith Smoked Mozzarella & Oregano

  • 36.9g Protein
  • 27.9g Fats
  • 8.4g Carbs
  • 432 Calories
  • 44.4g Protein
  • 34.6g Fats
  • 10.5g Carbs
  • 531 Calories
Balanced

Oven Baked Caramelized Onion Frittatawith Lean Ham & Feta Cheese

  • 34.7g Protein
  • 20.9g Fats
  • 18.3g Carbs
  • 400 Calories
  • 41.9g Protein
  • 25.3g Fats
  • 23.9g Carbs
  • 491 Calories
Balanced

Classic American Omelettewith Onions, Sweet Peppers, Smoked Lean Ham & Cheese

  • 33.1g Protein
  • 21.3g Fats
  • 8g Carbs
  • 356 Calories
  • 41.7g Protein
  • 26.4g Fats
  • 11g Carbs
  • 449 Calories
Balanced

High Protein Chicken Kra Pao Omelettewith Roasted Red Peppers & Thai Basil

  • 31g Protein
  • 17.5g Fats
  • 3.8g Carbs
  • 296 Calories
  • 40.2g Protein
  • 21.5g Fats
  • 5.4g Carbs
  • 376 Calories
Balanced

Chipotle Spiced Lean Chicken Burritowith Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo

  • 35.7g Protein
  • 8.6g Fats
  • 26.9g Carbs
  • 333 Calories
  • 43.6g Protein
  • 11.7g Fats
  • 32.0g Carbs
  • 415 Calories
Balanced

Scrambled Eggs Florentinewith Lean Chicken, Creamed Spinach & Oven Dried Cherry Tomato

  • 32.5g Protein
  • 20.5g Fats
  • 4.5g Carbs
  • 333 Calories
  • 42g Protein
  • 25.9g Fats
  • 5.8g Carbs
  • 424 Calories
Balanced

Poached Eggs and Pulled Pork El Pastorwith Sauteed Spinach & Tomatoes

  • 37.8g Protein
  • 31.8g Fats
  • 11.8g Carbs
  • 499 Calories
  • 43.7g Protein
  • 37.3g Fats
  • 13.3g Carbs
  • 581 Calories
Balanced

Lean Ham & Leek Frittatawith Brie Cheese

  • 33.4g Protein
  • 22.7g Fats
  • 19.2g Carbs
  • 414 Calories
  • 41.6g Protein
  • 28.6g Fats
  • 25.2g Carbs
  • 525 Calories
Veggie

Blueberry Pancakeswith Fruit Salad

  • 16.9g Protein
  • 4.4g Fats
  • 74g Carbs
  • 403 Calories
  • 21.1g Protein
  • 5.5g Fats
  • 92.4g Carbs
  • 503 Calories
Veggie

Cinnamon Roll High Protein Pancakeswith Spiced Pear & Apple Compote

  • 17.8g Protein
  • 8g Fats
  • 71.4g Carbs
  • 429 Calories
  • 22.2g Protein
  • 9.2g Fats
  • 86.4g Carbs
  • 517 Calories
Veggie

Vanilla Chai Protein Pancakeswith Plum & Apricot Compote

  • 19.9g Protein
  • 4.1g Fats
  • 67.4g Carbs
  • 386 Calories
  • 24.8g Protein
  • 5.1g Fats
  • 82.7g Carbs
  • 476 Calories
Veggie

Raspberry & Lemon High Protein Pancakeswith Fruit Salad

  • 16.7g Protein
  • 3.6g Fats
  • 59.9g Carbs
  • 338 Calories
  • 20.8g Protein
  • 4.4g Fats
  • 74.8g Carbs
  • 423 Calories
Veggie

Lemon & Poppyseed High Protein Pancakeswith Triple Berry Compote

  • 18.6g Protein
  • 6.4g Fats
  • 62.6g Carbs
  • 382 Calories
  • 23g Protein
  • 7.8g Fats
  • 75.4g Carbs
  • 464 Calories
Veggie

Breakfast Burritowith Scrambled Eggs, Black Beans, Plant-Based Chicken Sofrito, Green Chili & Pico De Gallo

  • 24.1g Protein
  • 20.3g Fats
  • 24.7g Carbs
  • 385 Calories
  • 29.3g Protein
  • 24.7g Fats
  • 28.2g Carbs
  • 461 Calories
Veggie

Coconut Protein Pancakeswith Tropical Fruit Salad

  • 15.7g Protein
  • 15.2g Fats
  • 61.4g Carbs
  • 445 Calories
  • 19.6g Protein
  • 19g Fats
  • 76.2g Carbs
  • 554 Calories
Veggie

Farmer's Market Scrambled Eggswith Roasted Spring Vegetables, Cheddar Cheese & Tomato Chutney

  • 23.7g Protein
  • 27.1g Fats
  • 19.2g Carbs
  • 416 Calories
  • 25.7g Protein
  • 29.9g Fats
  • 20.8g Carbs
  • 455 Calories
Veggie

Poached Eggs in Moroccan Style Low Fat Tomato Saucewith Roasted Shiitake Mushrooms, Spinach & Zucchini

  • 20.2g Protein
  • 20.9g Fats
  • 17.1g Carbs
  • 338 Calories
  • 28.3g Protein
  • 27.8g Fats
  • 20.1g Carbs
  • 444 Calories