65,000+ happy customers
200+ Google Reviews | 65k+ Hong Kongers Fed
Over 4 milion meals served!
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"This has revolutionised my week, providing a seamless and nutritious dining experience right at my doorstep"
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Why You'll Love Us
Our freshly prepared meals taste better than other meal plans
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270+ unique meals
An incredible variety of chef designed and prepared recipes.
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More Me Time
Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.
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Higher Energy
Our perfect balanced meal plans give you sustained energy throughout the day.
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Daily Fresh Delivery
Conquer your work week and enjoy fresh meals delivered right to your door every morning.
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So Delicious
Because we know the only diet a customer sticks to is the one they enjoy.
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Healthy Focused
High protein, balanced macro meals created by our nutrition experts to match your health goals.
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Goal Specific thinking
From weight loss to muscle gain, our plans target specific objectives, promoting better health and real results.
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High quality ingredients
Our ingredients are sourced locally where possible and are fresh and unprocessed.
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270+ unique meals
An incredible variety of chef designed and prepared recipes.
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![]()
More Me Time
Say goodbye to meal planning and cooking stress. Enjoy more free time with our meals that are ready in 3 minutes.
-
![]()
Higher Energy
Our perfect balanced meal plans give you sustained energy throughout the day.
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Daily Fresh Delivery
Conquer your work week and enjoy fresh meals delivered right to your door every morning.
Start your healthy routine today
with $150 off with code: SNAKE
How It Works
3 steps to start your healthy meal plan routine:
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Step 1
Choose Your Delicious Meal Plan
Choose a meal plan and length that perfectly fits your goals and start your new healthy eating routine.
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Step 2
We Cook & Deliver To Your Doorstep
We do the cooking and deliver you fresh, chef-made macro-perfect meals to your door every morning.
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Step 3
Heat It And Enjoy Your Healthy Meal
No more time consuming meal prep and washing up. Delicious, protein packed, calorie controlled meals ready in 3 minutes!
Choose Your Meal Plan
Starting your new health routine has never been easier
$150 OFF WITH CODE SNAKE
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Low Carb Plan
Best for losing weight:
- High protein and healthy fats
- Reduced carbohydrates
- Lower calorie portion sizes
Starts from: HK$84 per meal
Low Carb Plan - List Of Meals
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![Taiwanese Basil Tofu with Braised Napa Cabbage, Carrots, Tofu Skin & Egg Noodles]()
Taiwanese Basil Tofu
Ingredients:
Tofu, Cabbage, Egg Noodle, Shaoxing Wine, Soy Sauce, Carrot, Shiitake Mushroom, Garlic, Tofu Skin, Ginger, Maltose, Sesame Oil, Basil, Vegetarian Oyster Sauce, Chili, Cornstarch, Brown Sugar, White Pepper, Mushroom Extract, Olive Oil, Salt, Pepper
- 15.1g Protein
- 16.3g Fats
- 38.5g Carbs
- 361 Calories
- 12.4g Protein
- 13.2g Fats
- 31.7g Carbs
- 295 Calories
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![Tempeh in Lite Coconut Yellow Curry Sauce with Steamed Greens, Baby Corn & Steamed Brown Rice]()
Tempeh in Lite Coconut Yellow Curry Sauce
Ingredients:
Tempeh, Bok Choy, Coconut Milk, Corn, Brown Rice, Sesame Oil, Curry Paste, Palm Sugar, Vegetarian Oyster Sauce, Soy Sauce, Coriander, Mushroom Extract, Olive Oil, Salt, Pepper
- 35g Protein
- 23.7g Fats
- 54.5g Carbs
- 571 Calories
- 32.3g Protein
- 22.4g Fats
- 52.4g Carbs
- 540 Calories
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![Oven Baked Charred Broccoli Frittata with Semi Dried Tomatoes & Cheddar Cheese]()
Oven Baked Charred Broccoli Frittata
Ingredients:
Egg, Tomato, Broccoli, Milk, Cheddar , Parsley, Oregano, Olive Oil, Salt, Pepper
- 26.8g Protein
- 30g Fats
- 12.6g Carbs
- 428 Calories
- 22.3g Protein
- 25g Fats
- 10.5g Carbs
- 356 Calories
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![Mixed Mushroom Chasseur Stew with Red Peppers, Snow Peas & Mashed Potatoes]()
Mixed Mushroom Chasseur Stew
Ingredients:
Button Mushroom, Shiitake Mushroom, Tomato, Potato, Bell Pepper, Sugar Bean, Milk, White Wine, Onion, Butter, Demi Glace, Garlic, Flour, Tarragon, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 10.2g Protein
- 15.6g Fats
- 38.2g Carbs
- 334 Calories
- 8.7g Protein
- 13.5g Fats
- 33.1g Carbs
- 289 Calories
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![Thai Style Plant-Based Fish Cake with Sauteed Spinach, Nuoc Cham & Coconut Rice]()
Thai Style Plant-Based Fish Cake
Ingredients:
Plant-Based Meat, Water Spinach, Tofu, Jasmine Rice, Long Green Bean, Tomato, Bell Pepper, Coconut Milk, Egg, Curry Paste, Vegetarian Oyster Sauce, Palm Sugar, Lime, Garlic, Onion, Soy Sauce, Lime Leaf, Flour, Coriander, Chili, Olive Oil, Salt, Pepper
- 32.9g Protein
- 12.9g Fats
- 66.1g Carbs
- 512 Calories
- 23.6g Protein
- 10.8g Fats
- 60.3g Carbs
- 433 Calories
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![Healthy Scrambled Egg Hash with Plant-Based Italian Sausage Crumble & Oven Roasted Cherry Tomatoes]()
Healthy Scrambled Egg Hash
Ingredients:
Tomato, Egg, Plant-Based Meat, Bell Pepper, Onion, Cheddar , Green Onion, Red Wine Vinegar, Fennel, Basil, Garlic Powder, Onion Powder, Parsley, Brown Sugar, Oregano, Chili Flakes, Paprika, Thyme, Olive Oil, Salt, Pepper
- 34.6g Protein
- 29.5g Fats
- 17.5g Carbs
- 474 Calories
- 28.4g Protein
- 24.3g Fats
- 13.8g Carbs
- 388 Calories
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![Hungarian Oyster and Button Mushroom Goulash with Sauteed Green Beans & Mashed Potato]()
Hungarian Oyster and Button Mushroom Goulash
Ingredients:
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![Tamarind Glazed Baked Eggplant and Sweet Potato with Cha Ca La Vong Vegetables & Steamed Jasmine Rice]()
Tamarind Glazed Baked Eggplant and Sweet Potato
Ingredients:
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Balanced Plan
Best for building lean muscle:
- High protein and healthy fats
- Higher carbohydrates
- Higher calorie portion sizes
Starts from: HK$84 per meal
Balanced Plan - List Of Meals
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![Cantonese Style Braised Beef and Radish with Kai Lan, Carrots, Red Peppers & Steamed Jasmine Rice]()
Cantonese Style Braised Beef and Radish
Ingredients:
Beef, Jasmine Rice, Kai Lan, Radish, Bell Pepper, Carrot, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Oyster Sauce, Soy Sauce, Cornstarch, Sugar, Coriander, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper
- 47.9g Protein
- 13.7g Fats
- 64.3g Carbs
- 572 Calories
- 39.3g Protein
- 11.3g Fats
- 53.5g Carbs
- 473 Calories
- 58.7g Protein
- 16.7g Fats
- 79.5g Carbs
- 703 Calories
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![Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes]()
Chicken Chasseur Stew
Ingredients:
Chicken, Tomato, Potato, Bell Pepper, Sugar Bean, Button Mushroom, Milk, White Wine, Onion, Butter, Demi Glace, Garlic, Flour, Tarragon, Thyme, Chicken Stock, Bay Leaf, Olive Oil, Salt, Pepper
- 54.6g Protein
- 25.6g Fats
- 31.7g Carbs
- 576 Calories
- 46.3g Protein
- 21.9g Fats
- 27.5g Carbs
- 492 Calories
- 68.5g Protein
- 30.5g Fats
- 35.7g Carbs
- 691 Calories
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![Chicken Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles]()
Chicken Laksa
Ingredients:
Chicken, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Laksa Paste, Bean Sprout, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.9g Protein
- 28.4g Fats
- 26.7g Carbs
- 638 Calories
- 57.4g Protein
- 23.2g Fats
- 22g Carbs
- 526 Calories
- 80.3g Protein
- 32.3g Fats
- 30.6g Carbs
- 734 Calories
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![Classic Omelette with Lean Ham & Emmental Cheese]()
Classic Omelette
Ingredients:
Egg, Pork, Emmenthal , Parsley, Olive Oil, Salt, Pepper
- 44.8g Protein
- 27.9g Fats
- 1g Carbs
- 434 Calories
- 35.4g Protein
- 22.4g Fats
- 0.8g Carbs
- 346 Calories
- 55.4g Protein
- 34.3g Fats
- 1.3g Carbs
- 536 Calories
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![Grass-Fed Beef Keema with Green Peas, Carrot, Curried Cauliflower & Jeera Rice]()
Grass-Fed Beef Keema
Ingredients:
Beef, Cauliflower, Basmati Rice, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 47.1g Protein
- 20.6g Fats
- 63.6g Carbs
- 628 Calories
- 41.3g Protein
- 18g Fats
- 52.9g Carbs
- 539 Calories
- 57.4g Protein
- 25.3g Fats
- 76.4g Carbs
- 763 Calories
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![High Protein Scrambled Eggs Florentine with Lean Chicken, Creamed Spinach & Oven Dried Cherry Tomato]()
High Protein Scrambled Eggs Florentine
Ingredients:
Egg, Chicken, Tomato, Spinach, Mozzarella , Cream Cheese, Garlic, Oregano, Olive Oil, Salt, Pepper
- 55.3g Protein
- 27.9g Fats
- 5.5g Carbs
- 494 Calories
- 42.8g Protein
- 22.1g Fats
- 4.3g Carbs
- 387 Calories
- 71.8g Protein
- 34.2g Fats
- 6.8g Carbs
- 622 Calories
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![Poached Eggs in Moroccan Style Low Fat Tomato Sauce with Lean Chicken, Spinach & Zucchini]()
Poached Eggs in Moroccan Style Low Fat Tomato Sauce
Ingredients:
Egg, Tomato Sauce, Chicken, White Vinegar, Spinach, Zucchini, Coriander Powder, Parsley, Chili Powder, Paprika, Garlic Powder, Sugar, Cumin, Caraway, Fennel, Chili Flakes, Olive Oil, Salt, Pepper
- 53.2g Protein
- 25.2g Fats
- 8.7g Carbs
- 474 Calories
- 42.6g Protein
- 18.5g Fats
- 7g Carbs
- 365 Calories
- 64.2g Protein
- 32.9g Fats
- 11.6g Carbs
- 599 Calories
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![Tandoori Marinated Salmon with Steamed Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani]()
Tandoori Marinated Salmon
Ingredients:
Salmon, Cauliflower, Carrot, Pea, Basmati Rice, Green Bean, Milk, Tomato, Onion, Ginger and Garlic Paste, Cucumber, Lemon, Garam Masala, Turmeric, Yoghurt, Coriander Powder, Coriander, Chili, Mint, Cumin, Mustard Oil, Curry Powder, Chaat Masala, Sugar, Chili Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 45.8g Protein
- 30.9g Fats
- 43.2g Carbs
- 634 Calories
- 38.3g Protein
- 26g Fats
- 36.8g Carbs
- 534 Calories
- 55.5g Protein
- 37.3g Fats
- 49.9g Carbs
- 757 Calories
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Vegetarian Plan
Best for vegetarians:
- Plant powered protein
- Moderate carbs and fats
- Calorie controlled
Starts from: HK$84 per meal
Vegetarian Plan - List Of Meals
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![High Protein Scrambled Eggs Florentine with Plant-Based Chicken, Creamed Spinach & Oven Dried Cherry Tomato]()
High Protein Scrambled Eggs Florentine
Ingredients:
Egg, Tomato, Plant-Based Meat, Spinach, Mozzarella , Cream Cheese, Garlic, Oregano, Olive Oil, Salt, Pepper
- 37.9g Protein
- 27.7g Fats
- 7.1g Carbs
- 429 Calories
- 29.8g Protein
- 21.9g Fats
- 5.4g Carbs
- 338 Calories
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![Kung Pao Plant-Based Chicken with Cashews, Mixed Vegetable Stir Fry & Egg Noodle]()
Kung Pao Plant-Based Chicken
Ingredients:
Plant-Based Meat, Bell Pepper, Broccoli, Egg Noodle, Carrot, Onion, Garlic, Sugar, Soy Sauce, Ginger, Cashew, Hoisin, Chili Bean Sauce, Sesame Oil, Green Onion, Zhenjiang Vinegar, Olive Oil, Salt, Pepper
- 33.3g Protein
- 15.9g Fats
- 51.9g Carbs
- 484 Calories
- 27.4g Protein
- 13.5g Fats
- 42.6g Carbs
- 402 Calories
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![Low Fat Plant-Based Beef Keema with Green Peas, Carrot, Curried Cauliflower & Jeera Rice]()
Low Fat Plant-Based Beef Keema
Ingredients:
Plant-Based Meat, Basmati Rice, Cauliflower, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 26.4g Protein
- 12.2g Fats
- 66.4g Carbs
- 481 Calories
- 22.9g Protein
- 10.6g Fats
- 55.4g Carbs
- 409 Calories
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![Malaysian Pumpkin Curry with Eggplant, Long Beans, Okra & Steamed Jasmine Rice]()
Malaysian Pumpkin Curry
Ingredients:
Pumpkin, Jasmine Rice, Eggplant, Tomato, Onion, Okra, Green Bean, Tamarind, Coriander, Lemongrass, Galangal, Chili Paste, Garlic, Turmeric, Chili Powder, Sugar, Ginger, Curry Leaf, Curry Powder, Vegetarian Oyster Sauce, Soy Sauce, Olive Oil, Salt, Pepper
- 7.9g Protein
- 11.8g Fats
- 85.8g Carbs
- 481 Calories
- 6.5g Protein
- 9.6g Fats
- 70.9g Carbs
- 396 Calories
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![Mixed Mushroom Chasseur Stew with Red Peppers, Snow Peas & Mashed Potatoes]()
Mixed Mushroom Chasseur Stew
Ingredients:
Button Mushroom, Shiitake Mushroom, Tomato, Potato, Bell Pepper, Sugar Bean, Milk, White Wine, Onion, Butter, Demi Glace, Garlic, Flour, Tarragon, Thyme, Bay Leaf, Olive Oil, Salt, Pepper
- 10.2g Protein
- 15.6g Fats
- 38.2g Carbs
- 334 Calories
- 8.7g Protein
- 13.5g Fats
- 33.1g Carbs
- 289 Calories
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![Raspberry & Lemon High Protein Pancakes with Raspberry Yoghurt]()
Raspberry & Lemon High Protein Pancakes
Ingredients:
Milk, Flour, Rasberry, Brown Sugar, Vanilla Protein Powder, Honey, Vanilla, Lemon Zest, Baking Powder, Yoghurt, Baking Soda
- 21.4g Protein
- 7.6g Fats
- 71.4g Carbs
- 440 Calories
- 17.6g Protein
- 6.6g Fats
- 58.4g Carbs
- 363 Calories
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![Tandoori Marinated Plant-Based Fish with Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani]()
Tandoori Marinated Plant-Based Fish
Ingredients:
Plant-Based Meat, Cauliflower, Carrot, Pea, Basmati Rice, Green Bean, Milk, Tomato, Onion, Ginger and Garlic Paste, Cucumber, Lemon, Garam Masala, Turmeric, Yoghurt, Coriander Powder, Coriander, Chili, Mint, Cumin, Mustard Oil, Curry Powder, Chaat Masala, Sugar, Chili Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 30.1g Protein
- 23.9g Fats
- 53.3g Carbs
- 549 Calories
- 23.1g Protein
- 18.3g Fats
- 43.7g Carbs
- 432 Calories
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![Tofu Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles]()
Tofu Laksa
Ingredients:
Tofu, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Bean Sprout, Onion, Galangal, Lemongrass, Vegetarian Oyster Sauce, Candlenut, Chili, Turmeric, Coriander Powder, Laksa Leaf, Garlic, Olive Oil, Salt, Pepper
- 14.2g Protein
- 49.6g Fats
- 31.4g Carbs
- 629 Calories
- 11.9g Protein
- 42.4g Fats
- 26.6g Carbs
- 536 Calories
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Flexitarian Plan
Best for veggie and meat blend:
- High protein content
- Moderate fats and carbs
- Higher calorie portion sizes
Starts from: HK$84 per meal
Flexitarian Plan - List Of Meals
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![Poached Eggs in Moroccan Style Low Fat Tomato Sauce with Lean Chicken, Spinach & Zucchini]()
Poached Eggs in Moroccan Style Low Fat Tomato Sauce
Ingredients:
Egg, Tomato Sauce, Chicken, White Vinegar, Spinach, Zucchini, Coriander Powder, Parsley, Chili Powder, Paprika, Garlic Powder, Sugar, Cumin, Caraway, Fennel, Chili Flakes, Olive Oil, Salt, Pepper
- 53.2g Protein
- 25.2g Fats
- 8.7g Carbs
- 474 Calories
- 42.6g Protein
- 18.5g Fats
- 7g Carbs
- 365 Calories
- 64.2g Protein
- 32.9g Fats
- 11.6g Carbs
- 599 Calories
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![Grass-Fed Beef Keema with Green Peas, Carrot, Curried Cauliflower & Jeera Rice]()
Grass-Fed Beef Keema
Ingredients:
Beef, Cauliflower, Basmati Rice, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 47.1g Protein
- 20.6g Fats
- 63.6g Carbs
- 628 Calories
- 41.3g Protein
- 18g Fats
- 52.9g Carbs
- 539 Calories
- 57.4g Protein
- 25.3g Fats
- 76.4g Carbs
- 763 Calories
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![Chicken Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles]()
Chicken Laksa
Ingredients:
Chicken, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Laksa Paste, Bean Sprout, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.9g Protein
- 28.4g Fats
- 26.7g Carbs
- 638 Calories
- 57.4g Protein
- 23.2g Fats
- 22g Carbs
- 526 Calories
- 80.3g Protein
- 32.3g Fats
- 30.6g Carbs
- 734 Calories
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![Mushroom and Pancetta Frittata with Scamorza & Oregano]()
Mushroom and Pancetta Frittata
Ingredients:
Egg, Button Mushroom, Pork, Onion, Milk, Scamorza , Oregano, Olive Oil, Salt, Pepper
- 45.2g Protein
- 28.2g Fats
- 8.4g Carbs
- 468 Calories
- 37.7g Protein
- 23.5g Fats
- 7g Carbs
- 390 Calories
- 56.5g Protein
- 35.3g Fats
- 10.4g Carbs
- 585 Calories
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![Chipotle Spiced Lean Chicken Burrito with High Protein Scrambled Eggs, Black Beans, Cheddar Cheese & Pico De Gallo]()
Chipotle Spiced Lean Chicken Burrito
Ingredients:
Flour Tortilla, Egg, Chicken, Tomato, Black Bean, Onion, Cheddar , Cucumber, Coriander, Chili, Lime, Chili Powder, Cumin, Coriander Powder, Garlic Powder, Paprika, Olive Oil, Salt, Pepper
- 49.3g Protein
- 27.7g Fats
- 31.8g Carbs
- 574 Calories
- 40.3g Protein
- 22.9g Fats
- 27.5g Carbs
- 477 Calories
- 60.7g Protein
- 34.5g Fats
- 36.1g Carbs
- 698 Calories
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![Chicken Chasseur Stew with Roasted Mushrooms, Red Peppers, Snow Peas & Mashed Potatoes]()
Chicken Chasseur Stew
Ingredients:
Chicken, Tomato, Potato, Bell Pepper, Sugar Bean, Button Mushroom, Milk, White Wine, Onion, Butter, Demi Glace, Garlic, Flour, Tarragon, Thyme, Chicken Stock, Bay Leaf, Olive Oil, Salt, Pepper
- 54.6g Protein
- 25.6g Fats
- 31.7g Carbs
- 576 Calories
- 46.3g Protein
- 21.9g Fats
- 27.5g Carbs
- 492 Calories
- 68.5g Protein
- 30.5g Fats
- 35.7g Carbs
- 691 Calories
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![Tandoori Marinated Plant-Based Fish with Market Vegetables, Turmeric Cauliflower, Tomato Cucumber Raita & Vegetable Biryani]()
Tandoori Marinated Plant-Based Fish
Ingredients:
Plant-Based Meat, Cauliflower, Carrot, Pea, Basmati Rice, Green Bean, Milk, Tomato, Onion, Ginger and Garlic Paste, Cucumber, Lemon, Garam Masala, Turmeric, Yoghurt, Coriander Powder, Coriander, Chili, Mint, Cumin, Mustard Oil, Curry Powder, Chaat Masala, Sugar, Chili Powder, Kassori Methi, Nutmeg, Olive Oil, Salt, Pepper
- 30.1g Protein
- 23.9g Fats
- 53.3g Carbs
- 549 Calories
- 23.1g Protein
- 18.3g Fats
- 43.7g Carbs
- 432 Calories
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![Low Fat Plant-Based Beef Keema with Green Peas, Carrot, Curried Cauliflower & Jeera Rice]()
Low Fat Plant-Based Beef Keema
Ingredients:
Plant-Based Meat, Basmati Rice, Cauliflower, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 26.4g Protein
- 12.2g Fats
- 66.4g Carbs
- 481 Calories
- 22.9g Protein
- 10.6g Fats
- 55.4g Carbs
- 409 Calories
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Asian Plan
Best for Asian cuisine lovers:
- High protein and healthy fats
- Moderate carbs
- Your favourites, healthy
Starts from: HK$84 per meal
Asian Plan - List Of Meals
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![Braised Chicken with Pumpkin, Fermented Black Beans & Steamed Jasmine Rice]()
Braised Chicken
Ingredients:
Chicken, Pumpkin, Choy Sum, Jasmine Rice, Black Bean Garlic Sauce, Garlic, Sugar, Shaoxing Wine, Green Onion, Cornstarch, Ginger, Sesame Oil, Soy Sauce, Olive Oil, Salt, Pepper
- 35.1g Protein
- 12.7g Fats
- 53.9g Carbs
- 470 Calories
- 40g Protein
- 14.6g Fats
- 60.3g Carbs
- 533 Calories
- 47.6g Protein
- 17.4g Fats
- 67.6g Carbs
- 617 Calories
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![Cantonese Style Braised Beef and Radish with Kai Lan, Carrots, Red Peppers & Steamed Jasmine Rice]()
Cantonese Style Braised Beef and Radish
Ingredients:
Beef, Jasmine Rice, Kai Lan, Radish, Bell Pepper, Carrot, Garlic, Ginger, Shaoxing Wine, Chu Hou Sauce, Hoisin, Oyster Sauce, Soy Sauce, Cornstarch, Sugar, Coriander, Tangerine Peel, Bay Leaf, Star Anise, Olive Oil, Salt, Pepper
- 47.9g Protein
- 13.7g Fats
- 64.3g Carbs
- 572 Calories
- 39.3g Protein
- 11.3g Fats
- 53.5g Carbs
- 473 Calories
- 58.7g Protein
- 16.7g Fats
- 79.5g Carbs
- 703 Calories
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![Chicken Laksa with Baby Bok Choy, Mushrooms, Coriander & Egg Noodles]()
Chicken Laksa
Ingredients:
Chicken, Bok Choy, Egg Noodle, Coconut Milk, Shiitake Mushroom, Laksa Paste, Bean Sprout, Laksa Leaf, Cornstarch, Olive Oil, Salt, Pepper
- 68.9g Protein
- 28.4g Fats
- 26.7g Carbs
- 638 Calories
- 57.4g Protein
- 23.2g Fats
- 22g Carbs
- 526 Calories
- 80.3g Protein
- 32.3g Fats
- 30.6g Carbs
- 734 Calories
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![Grass-Fed Beef Keema with Green Peas, Carrot, Curried Cauliflower & Jeera Rice]()
Grass-Fed Beef Keema
Ingredients:
Beef, Cauliflower, Basmati Rice, Carrot, Pea, Onion, Tomato, Curry Powder, Chili, Garam Masala, Garlic, Ginger, Cumin, Turmeric, Cardamom, Coriander, Bay Leaf, Olive Oil, Salt, Pepper
- 47.1g Protein
- 20.6g Fats
- 63.6g Carbs
- 628 Calories
- 41.3g Protein
- 18g Fats
- 52.9g Carbs
- 539 Calories
- 57.4g Protein
- 25.3g Fats
- 76.4g Carbs
- 763 Calories
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![Malaysian Assam Fish Curry with Eggplant, Long Beans, Okra & Steamed Jasmine Rice]()
Malaysian Assam Fish Curry
Ingredients:
Pacific Dory, Jasmine Rice, Eggplant, Tomato, Onion, Okra, Green Bean, Tamarind, Lemongrass, Galangal, Chili Paste, Garlic, Turmeric, Chili Powder, Sugar, Ginger, Curry Leaf, Fish Sauce, Curry Powder, Olive Oil, Salt, Pepper
- 33.6g Protein
- 9.8g Fats
- 75.6g Carbs
- 525 Calories
- 27.7g Protein
- 8.1g Fats
- 62.4g Carbs
- 433 Calories
- 45.9g Protein
- 12.4g Fats
- 89g Carbs
- 651 Calories
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![Spicy Braised Beef with Celtuce, Choy Sum & Steamed Jasmine Rice]()
Spicy Braised Beef
Ingredients:
Beef, Choy Sum, Jasmine Rice, Celtuce, Sichuan Hot & Spicy Hot Pot Soup Base, Soy Sauce, Shaoxing Wine, Garlic, Ginger, Green Onion, Sugar, Star Anise, Cornstarch, Sesame Oil, Black Cardamom, Cinnamon, Olive Oil, Salt, Pepper
- 55.5g Protein
- 10g Fats
- 57.3g Carbs
- 541 Calories
- 61.2g Protein
- 11.2g Fats
- 67.7g Carbs
- 616 Calories
- 71.9g Protein
- 13.2g Fats
- 83.7g Carbs
- 741 Calories
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![Stir Fried Pork with Shiitake Mushrooms, Peppers & Egg Noodles]()
Stir Fried Pork
Ingredients:
Pork, Egg Noodle, Cabbage, Oyster Sauce, Carrot, Shiitake Mushroom, Bell Pepper, Celery, Hoisin, Ginger, Soy Sauce, Sesame Oil, Green Onion, Garlic, Shaoxing Wine, Chicken Stock, Olive Oil, Salt, Pepper
- 29.1g Protein
- 23.6g Fats
- 25g Carbs
- 429 Calories
- 34.4g Protein
- 27.9g Fats
- 29.7g Carbs
- 508 Calories
- 42.2g Protein
- 34.2g Fats
- 35.7g Carbs
- 619 Calories
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![Taiwanese Pork Bowl with Soy Braised Egg, Bok Choy, Peppers & Steamed Jasmine Rice (Asian)]()
Taiwanese Pork Bowl
Ingredients:
Egg, Pork, Bok Choy, Bell Pepper, Jasmine Rice, Soy Sauce, Onion, Shaoxing Wine, Shiitake Mushroom, Garlic, Cornstarch, Palm Sugar, Galangal, Green Onion, Cinnamon, Clove, Star Anise, Bay Leaf, Five Spice, Tangerine Peel, Olive Oil, Salt, Pepper
- 36.2g Protein
- 16.9g Fats
- 58.7g Carbs
- 532 Calories
- 44.1g Protein
- 20.8g Fats
- 68.7g Carbs
- 638 Calories
- 52.1g Protein
- 24.7g Fats
- 78.7g Carbs
- 746 Calories
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Over 4 million meals served!
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"I've been enjoying Nutrition Kitchen food for a few months and they're by far the freshest and tastiest with heaps of variety!"
Let's Compare
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| Takeaway | |
|---|---|---|
| 270+ Unique Meals Made By Chefs | ||
| High Protein and Balanced Macronutrients | ||
| High Quality Ingredients Approved By Nutritionists | ||
| Delivered Fresh Daily | ||
| Ready Within 3 Minutes |
FAQ
How does delivery work?
Our minimum order is a 5 days package with 2 meals per day consecutively Monday to Friday.
Delivery time is also subject to change with respect to the situation and traffic condition. Normal delivery hours are 5:30am - 08:30am Monday to Friday.
When using our services to order food delivery, you are receiving the services of a self-employed (independent contractor) delivery driver/runner.
No deliveries during public holidays.
Can I choose the time of my delivery?
Delivery time is subject to change with respect to the situation and traffic condition. Normal delivery hours are 5:30am - 08:30am Monday to Friday.
If you need to receive the food at certain time, please contact us at info@nutritionkitchenhk.com or phone number at 5192 1292 to discuss before placing the order.
Can I have my order delivered to multiple addresses during the same week?
We could deliver to different addresses within the week, but please let us know at info@nutritionkitchenhk.com or phone number at 5192 1292 in advance.
Can I order less than 2 meals a day?
Minimum order is a 5 days package with 2 meals per day. We do not cater for customise orders e.g. which days to have meals or not or PAYG packages.
Can I skip delivery days?
Please reach out to our Customer Support team before placing your order to confirm which days you'd like to receive meals. We are able to offer some flexibility, depending on the length of package you select
Where does the food come from?
At NK, we have our own production kitchen. This gives us full control on our meals, ranging from sourcing, preparation and cooking. Our meals are prepared in a state of the art kitchen by chefs trained professionally in technique and hygiene.
What about diet or allergy requirement?
If you have any dietary or allergy requirement, please contact us at info@nutritionkitchenhk.com or phone number at 5192 1292 to discuss before placing the order.
How cancellation policy work?
Cancellations or changes for meals must be made the week before. The cut-off time for changes or cancellations is Friday 12pm.
Can I cancel my meal on certain days before I order ?
Please contact us atinfo@nutritionkitchenhk.comor WhatsApp 5192 1292 for more information
- No cancellation is allowed after the cut off time and No refund will be given after the cut off time.
- No changes to meals are allowed after the cut off time
- Our company reserves the right to cancel any order at our discretion for any reason. Full refund will be given to orders cancelled by our company.
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