balanced-swap
Balanced
Oven Baked Caramelized Onion Frittatawith Lean Ham & Feta Cheese
- 35.2g Protein
- 24g Fats
- 15.4g Carbs
- 418 Calories
- 42.3g Protein
- 28.8g Fats
- 18.4g Carbs
- 502 Calories
Veggie
Oven Baked Caramelized Onion Frittatawith Feta Cheese
- 28.5g Protein
- 31.4g Fats
- 21.8g Carbs
- 484 Calories
- 34.1g Protein
- 37.6g Fats
- 26.1g Carbs
- 579 Calories
Veggie
Naked Plant-Based Burgerwith Oven Baked Veggie Fries, Tangy Burger Sauce & Roasted Sweet Potato Batonnet
- 19.1g Protein
- 30.5g Fats
- 42.5g Carbs
- 521 Calories
- 28.8g Protein
- 37.6g Fats
- 42.6g Carbs
- 624 Calories
Balanced
Naked Cheeseburgerwith Oven Baked Veggie Fries, Tangy Burger Sauce & Roasted Sweet Potato Batonnet
- 51.2g Protein
- 30.5g Fats
- 38.6g Carbs
- 634 Calories
- 56.7g Protein
- 32.3g Fats
- 41g Carbs
- 682 Calories
Low
Carb
Carb
Naked Cheeseburgerwith Oven Baked Veggie Fries & Tangy Burger Sauce
- 49.7g Protein
- 30.1g Fats
- 22.6g Carbs
- 560 Calories
- 55.4g Protein
- 32.5g Fats
- 26.9g Carbs
- 622 Calories
Veggie
Mushroom Frittatawith Scamorza & Oregano
- 25.1g Protein
- 22.1g Fats
- 6.3g Carbs
- 325 Calories
- 30.1g Protein
- 26.5g Fats
- 7.5g Carbs
- 389 Calories
Veggie
Mushroom Bourguignonwith Roasted Root Vegetables & Mustard Mashed Potatoes
- 8.1g Protein
- 5.8g Fats
- 38.0g Carbs
- 237 Calories
- 9.2g Protein
- 6.9g Fats
- 43.9g Carbs
- 275 Calories
Balanced
Mushroom and Pancetta Frittatawith Scamorza & Oregano
- 38.4g Protein
- 27.2g Fats
- 7.1g Carbs
- 427 Calories
- 46.1g Protein
- 32.6g Fats
- 8.4g Carbs
- 511 Calories
Balanced
Moroccan Chicken and Chickpea Stewwith Roasted Vegetables and Rasin Couscous
- 42.4g Protein
- 15.3g Fats
- 42.7g Carbs
- 478 Calories
- 50.3g Protein
- 18.1g Fats
- 51.5g Carbs
- 570 Calories
Low
Carb
Carb
Moroccan Chicken and Chickpea Stewwith Roasted Vegetables and Rasin Cauliflower Rice
- 39.7g Protein
- 19.3g Fats
- 23.4g Carbs
- 426 Calories
- 47.0g Protein
- 23.0g Fats
- 28.1g Carbs
- 507 Calories
Veggie
Moroccan Cauliflower and Chickpea Stewwith Roasted Vegetables and Rasin Couscous
- 12.8g Protein
- 13.9g Fats
- 53.6g Carbs
- 391 Calories
- 15.3g Protein
- 16.5g Fats
- 64.4g Carbs
- 467 Calories
Asian
Mongolian Style Beefwith Broccoli Stir Fry & Steamed Jasmine Rice
- 28.7g Protein
- 8.3g Fats
- 55.6g Carbs
- 412 Calories
- 34.8g Protein
- 10.1g Fats
- 65.9g Carbs
- 494 Calories
Veggie
Mixed Mushroom Chasseur Stewwith Red Peppers, Snow Peas & Mashed Potatoes
- 10.6g Protein
- 23.5g Fats
- 33.7g Carbs
- 389 Calories
- 12.3g Protein
- 27.2g Fats
- 38.8g Carbs
- 449 Calories
Veggie
Marinated Tofu Steak and Sambal Maniswith Balinese Sayur Urab & Coconut Rice
- 11.6g Protein
- 24.9g Fats
- 67.5g Carbs
- 541 Calories
- 14.6g Protein
- 31.7g Fats
- 78.2g Carbs
- 657 Calories
Veggie
Malaysian Pumpkin Currywith Eggplant, Long Beans, Okra & Steamed Jasmine Rice
- 6.5g Protein
- 9.6g Fats
- 70.9g Carbs
- 396 Calories
- 7.9g Protein
- 11.8g Fats
- 85.8g Carbs
- 481 Calories
Balanced
Malaysian Assam Fish Currywith Eggplant, Long Beans, Okra & Steamed Jasmine Rice
- 27.7g Protein
- 8.1g Fats
- 62.4g Carbs
- 433 Calories
- 33.6g Protein
- 9.8g Fats
- 75.6g Carbs
- 525 Calories
Low
Carb
Carb
Malaysian Assam Fish Currywith Eggplant, Long Beans & Okra
- 25.1g Protein
- 9g Fats
- 28.7g Carbs
- 296 Calories
- 30.6g Protein
- 11.2g Fats
- 35.9g Carbs
- 367 Calories
Veggie
Low Fat Tofu Coconut Green Curry Vegetableswith Steamed Jasmine Rice
- 12g Protein
- 20g Fats
- 60.2g Carbs
- 469 Calories
- 15.4g Protein
- 26.2g Fats
- 74.4g Carbs
- 595 Calories
Veggie
Low Fat Pumpkin Tikka Masalawith Broccoli, Cauliflower, Cherry Tomatoes & Steamed Basmati Rice
- 9.8g Protein
- 10.5g Fats
- 59.6g Carbs
- 372 Calories
- 11.7g Protein
- 12.6g Fats
- 71.5g Carbs
- 446 Calories
Veggie
Low Fat Plant-Based Beef Keemawith Green Peas, Carrot, Curried Cauliflower & Steamed Jeera Rice
- 22.9g Protein
- 10.6g Fats
- 55.4g Carbs
- 409 Calories
- 26.4g Protein
- 12.2g Fats
- 66.4g Carbs
- 481 Calories
Veggie
Low Fat Makhani Coconut Tofuwith Broccoli, Green Beans & Steamed Brown Rice
- 13.8g Protein
- 18.7g Fats
- 44.5g Carbs
- 402 Calories
- 16.7g Protein
- 22.8g Fats
- 55g Carbs
- 492 Calories
Balanced
Low Fat Makhani Coconut Chickenwith Broccoli, Green Beans & Steamed Brown Rice
- 57g Protein
- 19.1g Fats
- 43.1g Carbs
- 572 Calories
- 68.7g Protein
- 23.3g Fats
- 53.3g Carbs
- 698 Calories
Low
Carb
Carb
Low Fat Makhani Coconut Chickenwith Broccoli & Green Beans
- 56.9g Protein
- 20g Fats
- 25.4g Carbs
- 509 Calories
- 67.9g Protein
- 23.9g Fats
- 29.7g Carbs
- 606 Calories
Veggie
Low Fat Green Coconut Tempeh and Tofu Currywith Green Beans, Baby Corn, Mushrooms & Steamed Brown Rice
- 24.2g Protein
- 28.4g Fats
- 54.8g Carbs
- 572 Calories
- 27.5g Protein
- 31.1g Fats
- 61.1g Carbs
- 634 Calories
Veggie
Low Fat Chili Baked Tofu Steakwith Sayur Lodeh & Rice Vermicelli Noodles
- 12.5g Protein
- 22.8g Fats
- 46.7g Carbs
- 442 Calories
- 15.9g Protein
- 29.4g Fats
- 57g Carbs
- 556 Calories
Balanced
Low Fat Chili Baked Mahi Mahiwith Sayur Lodeh & Rice Vermicelli Noodles
- 40.4g Protein
- 16.8g Fats
- 44.7g Carbs
- 492 Calories
- 49.1g Protein
- 20.5g Fats
- 54g Carbs
- 597 Calories
Low
Carb
Carb
Low Fat Chili Baked Mahi Mahiwith Sayur Lodeh
- 39.3g Protein
- 22.8g Fats
- 19.6g Carbs
- 441 Calories
- 48g Protein
- 28.6g Fats
- 24.8g Carbs
- 549 Calories
Balanced
Low Fat Chicken Tikka Masalawith Broccoli, Cauliflower, Cherry Tomatoes & Steamed Basmati Rice
- 55.5g Protein
- 17g Fats
- 47.9g Carbs
- 567 Calories
- 66.1g Protein
- 20g Fats
- 53.9g Carbs
- 660 Calories
Low
Carb
Carb
Low Fat Chicken Tikka Masalawith Broccoli, Cauliflower & Cherry Tomatoes
- 53.6g Protein
- 19.4g Fats
- 24.3g Carbs
- 486 Calories
- 64.2g Protein
- 23g Fats
- 28.4g Carbs
- 577 Calories
Balanced
Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Ham & Cheese
- 35.8g Protein
- 28.5g Fats
- 4.7g Carbs
- 419 Calories
- 44.9g Protein
- 34.9g Fats
- 5.7g Carbs
- 517 Calories
Veggie
Loaded Scrambled Eggswith Mushrooms, Tomatoes, Peppers, Corn & Cheese
- 23.9g Protein
- 26.2g Fats
- 12.2g Carbs
- 380 Calories
- 29g Protein
- 31.8g Fats
- 15.7g Carbs
- 465 Calories
Veggie
Lentil Shepherd's Piewith Seasonal Market Roasted Vegetables & Potato Pumpkin Mash
- 10.7g Protein
- 14.9g Fats
- 38g Carbs
- 329 Calories
- 12.2g Protein
- 17.5g Fats
- 44g Carbs
- 382 Calories
Veggie
Lemon & Poppyseed High Protein Pancakeswith Triple Berry Compote
- 17.8g Protein
- 5.5g Fats
- 51g Carbs
- 325 Calories
- 22.1g Protein
- 6.9g Fats
- 62.6g Carbs
- 401 Calories
Veggie
Leek Frittatawith Brie Cheese
- 27.3g Protein
- 41.8g Fats
- 20g Carbs
- 565 Calories
- 32.8g Protein
- 50.3g Fats
- 24g Carbs
- 680 Calories
Balanced
Lean Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak, Mint Yoghurt & Steamed Basmati Rice
- 59.9g Protein
- 16.2g Fats
- 42g Carbs
- 553 Calories
- 67.4g Protein
- 18.6g Fats
- 47.4g Carbs
- 627 Calories
Low
Carb
Carb
Lean Tandoori Chickenwith Cauliflower, Green Beans, Roasted Onions, Palak & Mint Yoghurt
- 58g Protein
- 18.4g Fats
- 18.5g Carbs
- 472 Calories
- 65.2g Protein
- 20.8g Fats
- 20.8g Carbs
- 531 Calories
Balanced
Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles (Signature)
- 55.5g Protein
- 15.8g Fats
- 41g Carbs
- 528 Calories
- 65.3g Protein
- 18.7g Fats
- 50.3g Carbs
- 631 Calories
Balanced
Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage, Kimchi & Udon Noodles
- 55.5g Protein
- 15.8g Fats
- 41g Carbs
- 528 Calories
- 65.3g Protein
- 18.7g Fats
- 50.3g Carbs
- 631 Calories
Low
Carb
Carb
Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi (Signature)
- 54.1g Protein
- 12.8g Fats
- 20.6g Carbs
- 414 Calories
- 63.4g Protein
- 14.9g Fats
- 24.4g Carbs
- 485 Calories
Low
Carb
Carb
Lean Korean BBQ Chickenwith Bok Choy, Shiitake Mushrooms, Cabbage & Kimchi
- 54.1g Protein
- 12.8g Fats
- 20.6g Carbs
- 414 Calories
- 63.4g Protein
- 14.9g Fats
- 24.4g Carbs
- 485 Calories
Balanced
Lean Ham & Leek Frittatawith Brie Cheese
- 35.3g Protein
- 31.2g Fats
- 14.2g Carbs
- 479 Calories
- 42.3g Protein
- 37.4g Fats
- 17g Carbs
- 574 Calories
Balanced
Lean Chicken Burritowith Scrambled Eggs, Roasted Red Pepper Salsa, Cheddar Cheese, Coriander & Pickled Red Onion
- 40.7g Protein
- 25.5g Fats
- 19g Carbs
- 468 Calories
- 51.7g Protein
- 31.5g Fats
- 19.9g Carbs
- 570 Calories
Balanced
Lean Chicken and Eggplant Massaman Currywith Green Beans, Carrots & Steamed Jasmine Rice
- 55g Protein
- 13.6g Fats
- 59.2g Carbs
- 579 Calories
- 63g Protein
- 15g Fats
- 68.7g Carbs
- 662 Calories
Low
Carb
Carb
Lean Chicken and Eggplant Massaman Currywith Green Beans & Carrots
- 53.1g Protein
- 16g Fats
- 28.7g Carbs
- 471 Calories
- 60.6g Protein
- 18g Fats
- 31.5g Carbs
- 530 Calories
Balanced
Lamb Currywith Tomato, Cauliflower, Green Beans & Steamed Basmati Rice
- 45.2g Protein
- 24g Fats
- 45g Carbs
- 577 Calories
- 52.1g Protein
- 27.7g Fats
- 50.9g Carbs
- 661 Calories
Low
Carb
Carb
Lamb Currywith Tomato, Cauliflower & Green Beans
- 43.5g Protein
- 25.6g Fats
- 21.3g Carbs
- 490 Calories
- 50.3g Protein
- 29.6g Fats
- 24.7g Carbs
- 566 Calories
Veggie
Kung Pao Plant-Based Chickenwith Cashews, Mixed Vegetable Stir Fry & Egg Noodle
- 32.4g Protein
- 20.9g Fats
- 42.2g Carbs
- 487 Calories
- 39.4g Protein
- 24.8g Fats
- 51.3g Carbs
- 586 Calories
Balanced
Kung Pao Chickenwith Cashews, Mixed Vegetable Stir Fry & Egg Noodle
- 41.5g Protein
- 12.6g Fats
- 40.4g Carbs
- 441 Calories
- 50.6g Protein
- 14.8g Fats
- 49.2g Carbs
- 532 Calories