balanced-swap

Asian

Braised Chicken Thighwith Pumpkin, Fermented Black Beans & Steamed Jasmine Rice

• 29.9g Protein
• 18.1g Fats
• 22.9g Carbs
• 374 Calories

• 37.1g Protein
• 22.3g Fats
• 27.9g Carbs
• 460 Calories

Decrease quantity for Braised Chicken Thigh with Pumpkin, Fermented Black Beans & Steamed Jasmine Rice" Increase quantity for Braised Chicken Thigh with Pumpkin, Fermented Black Beans & Steamed Jasmine Rice"

Asian

Braised Chicken Thighwith Black Mushrooms, Chestnuts, Baby Choi Sum & Steamed Jasmine Rice

• 32.6g Protein
• 6.0g Fats
• 62.5g Carbs
• 435 Calories

• 40.5g Protein
• 7.5g Fats
• 76.1g Carbs
• 534 Calories

Decrease quantity for Braised Chicken Thigh with Black Mushrooms, Chestnuts, Baby Choi Sum & Steamed Jasmine Rice" Increase quantity for Braised Chicken Thigh with Black Mushrooms, Chestnuts, Baby Choi Sum & Steamed Jasmine Rice"

Veggie

Blueberry Pancakeswith Fruit Salad

• 15.5g Protein
• 4.3g Fats
• 60.2g Carbs
• 342 Calories

• 19.3g Protein
• 5.4g Fats
• 75.3g Carbs
• 427 Calories

Decrease quantity for Blueberry Pancakes with Fruit Salad" Increase quantity for Blueberry Pancakes with Fruit Salad"