Limited time: Try NK for HK$70
Nutrition Kitchen HK Try NK →
Limited time offer

Try NK.
For HK$70.

Surf & Turf, delivered fresh to your door. HK$25 for the meal, HK$45 delivery. Cancel anytime.

Restaurant-quality ingredients, chef-prepared
Fresh to your door. HK$25 + HK$45 delivery.
Auto-enrolled in our subscription. Cancel anytime in your account before Friday 12pm
Try NK For HK$70 →
★★★★★ 4.9/5
65,000+ HK customers
Surf and Turf with Filet Mignon and Cajun Shrimp
Trusted by HK's leading press

What happens next

1
Today
Claim your meal

Tell us where to deliver. You pay HK$70 today: HK$25 for the meal, HK$45 delivery.

2
Within a few days
Your Surf & Turf arrives

You'll know your delivery day when you order. Fresh to your door, ready to heat in 3 minutes.

3
The following Monday
Your first week starts at 50% off

Don't want it? Cancel in your account before Friday 12pm. No phone calls, no forms.

4
Week 3 onwards
Full price, full flexibility

Renew weekly at full price. Cancel any week before Friday 12pm.

Today's meal

Surf & Turf, Filet Mignon & Cajun Shrimp

Surf and Turf Filet Mignon and Cajun Shrimp
Trial Meal
★★★★★ 4.9/5 (357 reviews)
40g+
Protein
~500
Calories
3 min
To heat
4.9★
Rated

Tender filet mignon meets bold Cajun shrimp. Two proteins, one dish. Served with charred broccoli, mushroom, cherry tomato and Bordelaise sauce. Nutritionist-designed macros. Ready in 3 minutes.

Honestly didn't expect microwaved beef to come out this tender. Cooked it for 3 minutes and the filet was still pink in the middle. Restaurant quality. James
I was worried it'd be a tiny portion. Genuinely full after eating it. Didn't need anything else for hours. Natalie
This doesn't taste like 'healthy food'. The Cajun shrimp had real heat and the Bordelaise sauce was rich. Felt indulgent, not like I was on a diet. Yinnie
Better than most steaks I've had at restaurants in Central. And I didn't have to leave my flat. Michael
Try NK For HK$70 →
🍽️
2 meals a day

Monday to Friday. Lunch and dinner by default.

🔄
Swap your preferred meals

Change which meals you receive each week directly in your account.

🔓
Seamless cancellation

Self-serve in your account before Friday 12pm. No phone calls, no forms.

A few of our 90+ weekly dishes:

Why 65,000+ HK customers choose NK

More energy, no afternoon slumps

"I used to crash hard at 3pm. Two weeks on NK and the afternoon slump is just gone. I didn't realise food was the problem."

Daniel Energy
⚖️

Reach your body goals without the effort

"Down 5kg in 5 weeks on the Low Carb plan, alongside training. The meals are properly tasty, not punishment food."

Olivia Low Carb Plan

Get 7+ hours back every week

"I work 12-hour days and used to live on takeaway. NK gave me my evenings back. No shopping, no cooking, no clean-up, and I'm eating better than I was when I was 'trying'."

Arjun Time Saved
🌅

Eat well without thinking about it

"My partner and I both order. We've stopped fighting about who's cooking. Eating better than we have in years."

Wei Lun Couples
🗺️

Never get bored

"Been with NK for over 3 years. The variety still surprises me every week. That's the real test, not the first month."

Priya 3+ Year Customer
🔓

Stay in control

"I've paused and restarted my subscription a few times and it's always been super easy to manage. No hidden steps or hassle cancelling either."

Sophie Flexibility

Exactly what you're committing to

No asterisks. No surprises. The full picture.

1
Today
You order your Surf & Turf trial
We collect your delivery details and your card for the subscription. You pay HK$70 today: HK$25 for the meal, HK$45 delivery. Nothing else, no subscription charge yet.
2
Within a few days
Your meal arrives
Fresh to your door. You'll know your exact delivery day when you order. Heat in 3 minutes.
3
The following Monday
Your first paid week begins at 50% off
You'll get an email reminder before you're charged. You choose your meals for the week. To cancel, log into your account before Friday 12pm the week before.
4
Week 3 onwards
Full price, full flexibility
Weekly renewal at full price. Cancel before Friday 12pm any week in your account. No phone calls.
Want to cancel? Here's how. Log in to your subscription portal, go to Manage Subscription, and click Cancel. As long as you do it before Friday 12pm, you won't be charged for the following week. That's it.

Still have questions?

Cooked fresh daily and good in your fridge for 2 days.
Reach out to us at info@nutritionkitchenhk.com and we'll work with you to set up your plan.
Across Hong Kong Island, Kowloon, and the New Territories. We deliver to Discovery Bay, but not to other outlying islands.
Today, you're charged HK$70: HK$25 for the meal and HK$45 for delivery. Your card is then held on file for the subscription. The first subscription charge is for your first paid week (50% off), which starts the Monday after your trial meal. You'll get an email reminder before any charge.
Yes. Cancel before Friday 12pm of the week your subscription would start and you won't be charged anything beyond the HK$70 for your trial meal. Log into your account and cancel under Manage Subscription. No phone call, no form.
Cancel before Friday 12pm and you won't be charged for the following week. If the meal wasn't up to standard, contact us at info@nutritionkitchenhk.com and we'll make it right.
For your first full week, you choose the meal times you want (breakfast, lunch, dinner, or any combination) and your plan. The specific dishes are selected for you. For more choice, reach out to us at info@nutritionkitchenhk.com. From week 2 onwards, you'll be able to choose your specific meals directly in your account.
If you don't select meals before Friday 12pm, we'll use your default meal choices from your initial order. You'll still get a great week of food. To stay in control, set a reminder for Thursday evening each week to make your selections.
You can pause your subscription in your account at any time before Friday 12pm. No charge while you're away. Resume whenever you're back.
Limited offer

Try NK.
No risk.
No excuses.

Try NK for HK$70 (HK$25 meal + HK$45 delivery). If you love it, your first full week is 50% off. If not, walk away and pay nothing further.

Surf & Turf, 4.9★ rated by 357 customers
Fresh to your door. HK$25 + HK$45 delivery.
50% off your first full week if you continue
Cancel anytime before Friday 12pm in your account
Try NK For HK$70 →

By claiming this offer you agree to NK's subscription terms. Your first full week (50% off) starts the Monday after your trial meal. Full price resumes from week 3 onwards. Cancel before Friday 12pm any week to avoid the following week's charge. No lock-in contract.

NK Surf and Turf
Try NK For HK$70 →