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Tofu Jalfrezi with Smokey Tomato Sauce & Mixed Vegetable Stir fry, Brown Rice

Tofu Jalfreziwith Smokey Tomato Sauce & Mixed Vegetable Stir fry, Brown Rice

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Ingredients

Tofu, Brown Rice, Green Pepper, Zucchini, Onion, Cauliflower, Broccoli, Tomato, Garlic, Ginger, Paprika, Cumin, Garam Masala, Fenugreek Seeds, Chili, Mustard Oil, Chat Masala, Coriander, White Wine Vinegar, Smoke Liquid, Parsley, Olive Oil, Salt, Pepper

  • 21.5g Protein
  • 22.5g Fats
  • 48.7g Carbs
  • 484 Calories
  • 29.2g Protein
  • 30.2g Fats
  • 61.9g Carbs
  • 637 Calories

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