Mediterranean Fish Stew with Artichokes, Olives, Roasted Peppers & Bas – Nutrition Kitchen HK

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Mediterranean Fish Stew with Artichokes, Olives, Roasted Peppers & Basil Tomato Sauce (Orzo Salad)

Mediterranean Fish Stewwith Artichokes, Olives, Roasted Peppers & Basil Tomato Sauce (Orzo Salad)

Ingredients

Haddock, Watercress, Tomatoes, Onion, Yellow Pepper, Garlic, Red Pepper, Kalamata Olives, Artichokes, Pepperoncini, Chili Flakes, Paprika, Onion Powder, Garlic Powder, Basil, Cumin, Lemon Zest, EVOO, Salt Pepper

Haddock, Watercress, Tomatoes, Onion, Yellow Pepper, Garlic, Red Pepper, Kalamata Olives, Artichokes, Pepperoncini, Chili Flakes, Paprika, Onion Powder, Garlic Powder, Basil, Cumin, Lemon Zest, EVOO, Salt Pepper

Haddock, Orzo, Parsley, Cucumber, Lemon Juice, Confit Garlic, Sherry Vinegar, Watercress, Tomatoes, Onion, Yellow Pepper, Garlic, Red Pepper, Kalamata Olives, Artichokes, Pepperoncini, Chili Flakes, Paprika, Onion Powder, Garlic Powder, Basil, Cumin, Lemon Zest, EVOO, Salt Pepper

Haddock, Orzo, Parsley, Cucumber, Lemon Juice, Confit Garlic, Sherry Vinegar, Watercress, Tomatoes, Onion, Yellow Pepper, Garlic, Red Pepper, Kalamata Olives, Artichokes, Pepperoncini, Chili Flakes, Paprika, Onion Powder, Garlic Powder, Basil, Cumin, Lemon Zest, EVOO, Salt Pepper

  • 33.8g Protein
  • 17.2g Fats
  • 17.7g Carbs
  • 361 Calories
  • 42.8g Protein
  • 22.6g Fats
  • 23.1g Carbs
  • 467 Calories
  • 37.6g Protein
  • 16.6g Fats
  • 37.9g Carbs
  • 451 Calories
  • 47.3g Protein
  • 22.3g Fats
  • 47.6g Carbs
  • 580 Calories

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