Kombu Poached Tuna with Goma Ae Spinach, Green Beans, Bok Choy & Yuzu – Nutrition Kitchen HK

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Kombu Poached Tuna with Goma Ae Spinach, Green Beans, Bok Choy & Yuzu Dressing (Sushi Rice)

Kombu Poached Tunawith Goma Ae Spinach, Green Beans, Bok Choy & Yuzu Dressing (Sushi Rice)

Description

Kombu Poached Tuna with Goma Ae Spinach, Green Beans, Bok Choy & Yuzu Dressing (Sushi Rice)

Ingredients

Tuna, Spinach, Green Beans, Bok Choi, Sesame Seeds, Kombu, Tahini, Soy Sauce, Sugar, Sake, Mirin, Yuzu Puree, Rice Wine Vinegar, Grapeseed Oil, Garlic, Parsley, Salt, Pepper

Tuna, Spinach, Green Beans, Bok Choi, Sesame Seeds, Kombu, Tahini, Soy Sauce, Sugar, Sake, Mirin, Yuzu Puree, Rice Wine Vinegar, Grapeseed Oil, Garlic, Parsley, Salt, Pepper

Tuna, Sushi Rice, Shiragiku Vinegar, Spinach, Green Beans, Bok Choi, Sesame Seeds, Kombu, Tahini, Soy Sauce, Sugar, Sake, Mirin, Yuzu Puree, Rice Wine Vinegar, Grapeseed Oil, Garlic, Parsley, Salt, Pepper

Tuna, Sushi Rice, Shiragiku Vinegar, Spinach, Green Beans, Bok Choi, Sesame Seeds, Kombu, Tahini, Soy Sauce, Sugar, Sake, Mirin, Yuzu Puree, Rice Wine Vinegar, Grapeseed Oil, Garlic, Parsley, Salt, Pepper

  • 38.4g Protein
  • 13.4g Fats
  • 14.8g Carbs
  • 333 Calories
  • 49.6g Protein
  • 15.5g Fats
  • 18.4g Carbs
  • 411 Calories
  • 39.9g Protein
  • 12.2g Fats
  • 54.0g Carbs
  • 485 Calories
  • 50.4g Protein
  • 13.3g Fats
  • 63.7g Carbs
  • 576 Calories

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