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Kerala Style Coconut Fish Curry with Cauliflower, Tomato & Peppers (Brown Rice)

Kerala Style Coconut Fish Currywith Cauliflower, Tomato & Peppers (Brown Rice)

Ingredients

Sole, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Coriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Curry & Chat Masala Powder, Lemon Yellow Colouring, EVOO, Salt, Pepper

Sole, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Coriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Curry & Chat Masala Powder, Lemon Yellow Colouring, EVOO, Salt, Pepper

Sole, Brown Rice, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Coriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Curry & Chat Masala Powder, Lemon Yellow Colouring, EVOO, Salt, Pepper

Sole, Brown Rice, Red Pepper, Onion, Cauliflower, Tomato, Coconut, Spring Onion, Garlic, Green Chili, Ginger, Cumin, Cinnamon, Tamarind, Curry Leaf, Coriander, Madras Curry Powder, Garam & Fish Masala, Mustard Seeds, Nutmeg, Yoghurt, Red Chili, Curry & Chat Masala Powder, Lemon Yellow Colouring, EVOO, Salt, Pepper

Tempeh, Red Pepper, Onion, Cauliflower, Tomato, Basmati Rice, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili Powder, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Coconut Oil, Spring Onion, Long Green Chili, Cumin, Cinnamon, Black Mustard Seeds, EVOO, Salt, Pepper

Tempeh, Red Pepper, Onion, Cauliflower, Tomato, Basmati Rice, Ginger, Garlic, Cumin, Coriander, Nutmeg, Yoghurt, Red Chili Powder, Lemon Yellow Color, Kitchen King Curry Powder, Chat Masala Powder, Coconut Oil, Spring Onion, Long Green Chili, Cumin, Cinnamon, Black Mustard Seeds, EVOO, Salt, Pepper

  • 38.9g Protein
  • 17.4g Fats
  • 21.6g Carbs
  • 399 Calories
  • 48.4g Protein
  • 21.0g Fats
  • 25.9g Carbs
  • 487 Calories
  • 41.1g Protein
  • 14.5g Fats
  • 51.5g Carbs
  • 501 Calories
  • 51.0g Protein
  • 17.4g Fats
  • 61.5g Carbs
  • 607 Calories

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