Chickpea & Spinach Fritters with Roasted Vegetables, Whipped Feta, Sun – Nutrition Kitchen HK

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Chickpea & Spinach Fritters with Roasted Vegetables, Whipped Feta, Sundried Tomatoes & Lemon Orzo

Chickpea & Spinach Fritterswith Roasted Vegetables, Whipped Feta, Sundried Tomatoes & Lemon Orzo

Ingredients

Chickpeas, Green & Yellow Zucchini, Red Pepper, Shitake Mushroom, Cherry Tomato, Orzo, Red Onion, Garlic, Milk, Flour, Baking Powder, Spring Onions, Oregano, Lemon Zest, Chili Powder, Paprika, Cayenne, Sugar, Coriander, Cumin, Caraway Seeds, Red Chili Flakes, Fennel Seeds, Pomace Oil, Spinach, Egg, Lemon Juice, Walnuts, Parmesan, Feta & Cream Cheese, Arugula Rocket Lettuce, EVOO, Salt, Pepper

Chickpeas, Green & Yellow Zucchini, Red Pepper, Shitake Mushroom, Cherry Tomato, Orzo, Red Onion, Garlic, Milk, Flour, Baking Powder, Spring Onions, Oregano, Lemon Zest, Chili Powder, Paprika, Cayenne, Sugar, Coriander, Cumin, Caraway Seeds, Red Chili Flakes, Fennel Seeds, Pomace Oil, Spinach, Egg, Lemon Juice, Walnuts, Parmesan, Feta & Cream Cheese, Arugula Rocket Lettuce, EVOO, Salt, Pepper

  • 18.8g Protein
  • 23.8g Fats
  • 50.8g Carbs
  • 493 Calories
  • 22.5g Protein
  • 27.5g Fats
  • 63.2g Carbs
  • 590 Calories

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