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September 20, 2017

4 Diet Tips to Lose Fat as Fast As Possible

best for losing fat and gaining muscle

 4 Diet Tips to Lose Fat as Fast As Possible Eat Protein and Veggies with Every Meal If fat loss […]

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September 13, 2017

The Power of Chicken

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September 5, 2017

5 key points to a simple and effective diet

FRUSTRATED DIETER

Getting in shape doesn’t have to be too complicated and it doesn’t have to take over your life. In fact, […]

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August 30, 2017

The superfood power of Salmon

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Salmon boasts a plethora of health benefits and certainly merits its superfood status. Salmon packs a protein punch, a decent […]

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