3 Key Ingredients, 9 Health Benefits


by | November 21, 2017 | Uncategorised


(Don’t miss out on next Tuesday’s dinner) We strive to create great tasting dishes that provide our customers with a […]

Next Week’s Muscle Building/Health Boosting Dish


by | November 15, 2017 | Uncategorised


As part of our upgraded Fall Menu were excited to introduce another delightful dish. Our ‘Makhani Coconut Chicken with Long Beans, Peas […]

Is your weekend Brunch habit holding you back? And how to fix it without ruining your social life.


by | October 11, 2017 | Uncategorised


Weekend Brunches are an institution in Hong Kong. But overindulging in the free flow brunch can seriously undermine your efforts […]

Interview with NK Customer/Ex Pro Rugby Player, Nick Seymour


by | September 28, 2017 | Uncategorised


Thanks for speaking to us today. We know you have just moved to HK, how is life adjusting to the […]

4 Diet Tips to Lose Fat as Fast As Possible


by | September 20, 2017 | Uncategorised


 4 Diet Tips to Lose Fat as Fast As Possible Eat Protein and Veggies with Every Meal If fat loss […]

The Power of Chicken


by | September 13, 2017 | Uncategorised


5 key points to a simple and effective diet


by | September 5, 2017 | Uncategorised


Getting in shape doesn’t have to be too complicated and it doesn’t have to take over your life. In fact, […]

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